Abstract：
Cardiothoracic surgeons work in high-intensity environments starting in surgical training and throughout their careers. They deal with critical patients. Their routine procedures are delicate, require extensive attention to detail, and can have detrimental effects on patients\' lives. Cardiothoracic surgeons are required to perform at their best capacity incessantly. To do this, they must safeguard their mental and physical well-being. Preserving health through sleep, nutrition, exercise, and routine medical checkups ensures a cardiothoracic surgeon\'s well-being. Great personal effort and discipline is required to maintain health in a busy schedule. We offer our best recommendations from expert peers in the field.
摘要：
心胸外科医生在高强度环境中工作，从手术训练开始，在整个职业生涯中。他们处理危重病人。他们的常规程序很微妙，需要对细节的广泛关注，并可能对患者的生活产生不利影响。心胸外科医师需要不断发挥最佳能力。要做到这一点，他们必须维护他们的身心健康。通过睡眠保持健康，营养,锻炼,和常规体检确保心胸外科医生的健康。在繁忙的日程中保持健康需要极大的个人努力和纪律。我们提供该领域专家同行的最佳建议。
