PDF(Pubmed)
Abstract：
Postmenopausal osteoporosis stands as the predominant bone disorder in the developed world, posing a significant public health challenge. Nutritional factors play a crucial role in bone health and may contribute to its prevention or treatment. Calcium and vitamin D, extensively studied with robust scientific evidence, are integral components of the non-pharmacological treatment for this disorder. Nevertheless, other less-explored nutritional elements appear to influence bone metabolism. This review provides a comprehensive summary of the latest evidence concerning the relationship between various nutrients, such as phosphorus, magnesium, vitamins, phytate, and phytoestrogens; specific foods like dairy or soy, and dietary patterns such as the Mediterranean diet with bone health and osteoporosis.
摘要：
绝经后骨质疏松症是发达国家主要的骨骼疾病，构成了重大的公共卫生挑战。营养因素在骨骼健康中起着至关重要的作用，并可能有助于其预防或治疗。钙和维生素D,用强有力的科学证据进行了广泛的研究，是这种疾病的非药物治疗的组成部分。然而，其他较少探索的营养元素似乎会影响骨代谢。这篇综述提供了有关各种营养素之间关系的最新证据的全面总结，比如磷，镁，维生素,植酸,和植物雌激素；特定食物，如乳制品或大豆，和饮食模式，如地中海饮食与骨骼健康和骨质疏松症。
