{Reference Type}: Journal Article {Title}: Nutrition-Based Support for Osteoporosis in Postmenopausal Women: A Review of Recent Evidence. {Author}: Alabadi B;Civera M;Moreno-Errasquin B;Cruz-Jentoft AJ; {Journal}: Int J Womens Health {Volume}: 16 {Issue}: 0 {Year}: 2024 {Factor}: 2.59 {DOI}: 10.2147/IJWH.S409897 {Abstract}: Postmenopausal osteoporosis stands as the predominant bone disorder in the developed world, posing a significant public health challenge. Nutritional factors play a crucial role in bone health and may contribute to its prevention or treatment. Calcium and vitamin D, extensively studied with robust scientific evidence, are integral components of the non-pharmacological treatment for this disorder. Nevertheless, other less-explored nutritional elements appear to influence bone metabolism. This review provides a comprehensive summary of the latest evidence concerning the relationship between various nutrients, such as phosphorus, magnesium, vitamins, phytate, and phytoestrogens; specific foods like dairy or soy, and dietary patterns such as the Mediterranean diet with bone health and osteoporosis.