关键词: cognition fish roe short-term memory tremella fuciformis yeast

Mesh : Adult Humans Cognition Dietary Supplements Double-Blind Method Fungi Quality of Life Saccharomyces cerevisiae Fish Products

来  源:   DOI:10.3390/nu15194221   PDF(Pubmed)

Abstract:
The brain is one of the most critical organs in the human body, regulating functions such as thinking, memory, learning, and perception. Studies have indicated that fish roe, snow fungus, and yeast may have the potential to modulate cognitive, memory, and emotional functions. However, more relevant clinical research in this area still needs to be conducted. This study explored the cognition-enhancing potential of a formula beverage including fish roe, snow fungus, and yeast. Sixty-four subjects were divided into a placebo group (n = 32) and a formula-drink group (n = 32), who consumed the product for 8 weeks. Cognitive tests were administered and analyzed at weeks 0, 4, and 8. After 4 and 8 weeks, there was a significant increase in the number of memory cards, and the response times among those who consumed the formula beverage were significantly faster than those in the placebo group. The subjects remembered the old items better and were more impressed with similar items based on the week effect. There was a significant increase in the cue effect of happy facial expressions after the subjects consumed the formula beverage for 8 weeks. In addition, there was a significant decrease in anxiety and fatigue, and improved quality of life. This formula beverage is a promising option that could be used to prevent further cognitive decline in adults with subjective cognitive complaints.
摘要:
大脑是人体最重要的器官之一,调节功能,如思维,记忆,学习,和感知。研究表明鱼卵,雪真菌,酵母可能有调节认知的潜力,记忆,和情感功能。然而,该领域的更多相关临床研究仍需进行。这项研究探索了包括鱼卵在内的配方饮料的认知增强潜力,雪真菌,和酵母。将64名受试者分为安慰剂组(n=32)和配方饮料组(n=32),谁吃了8周的产品。在第0、4和8周进行认知测试和分析。4周和8周后,存储卡的数量大幅增加,服用配方饮料的人的反应时间明显快于安慰剂组。根据周效应,受试者对旧物品的记忆更好,对类似物品的印象也更深刻。在受试者食用配方饮料8周后,快乐面部表情的提示效应显著增加。此外,焦虑和疲劳显著减少,提高了生活质量。这种配方饮料是一种有前途的选择,可用于防止患有主观认知不适的成年人进一步认知能力下降。
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