yoga therapy

瑜伽疗法
  • 文章类型: Journal Article
    上肢功能障碍和睡眠障碍是乳腺癌女性常见且严重的健康问题。瑜伽是一种身心干预,可以改善身心健康。这项研究的目的是评估量身定制的瑜伽计划对乳腺癌女性上肢功能和睡眠质量的有效性。
    采用先导随机对照试验(RCT)研究设计。参与者被随机分配到瑜伽干预组(YG;八个每周60分钟的基于组的瑜伽课程)或等待列表对照组(CG)。主要结局指标为上肢功能和睡眠质量,通过自我报告的问卷进行评估-手臂残疾的缩短版本,肩和手(QuickDASH)和匹兹堡睡眠质量指数(PSQI),分别。次要结果指标为上肢肌力和活动度,心率变异性(HRV),焦虑和抑郁,疲劳,和健康相关的生活质量。所有参与者在四个时间点接受评估(基线,中期干预,干预后,和1个月的随访)。通过双向混合设计重复测量协方差分析来检验干预的有效性。
    对于主要结果,两组上肢功能无显著差异。YG表现出明显更短的睡眠潜伏期和更高的HRV,干预后睡眠障碍比CG少,和1个月的随访,分别。对于次要结果,与CG相比,从干预中期至1个月随访期间,YG表现出显著改善的肩关节肌力和手臂症状.
    这项试点试验表明,瑜伽计划对于患有原发性乳腺癌的女性是可行的。虽然没有发现瑜伽对改善上肢功能有效,它改善了睡眠延迟,HRV,女性患乳腺癌的肩关节肌力和手臂症状。
    UNASSIGNED: Upper limb dysfunction and sleep disturbance are common and serious health problems in women with breast cancer. Yoga is a mind-body intervention which is shown to improve physical and psychological health. The aim of this study is to evaluate the effectiveness of a tailor-made yoga program on upper limb function and sleep quality in women with breast cancer.
    UNASSIGNED: A pilot randomized controlled trial (RCT) study design was used. Participants were randomly allocated to either the yoga intervention group (YG; eight weekly 60-min group-based yoga sessions) or the wait-list control group (CG). The primary outcome measures were upper limb function and sleep quality, which were assessed by the self-reported questionnaires - the shortened version of the Disabilities of the Arm, Shoulder and Hand (QuickDASH) and the Pittsburgh Sleep Quality Index (PSQI), respectively. The secondary outcome measures were upper limb muscle strength and mobility, heart rate variability (HRV), anxiety and depression, fatigue, and health-related quality of life. All participants underwent assessment at four time-points (baseline, mid-intervention, post-intervention, and 1-month follow-up). The effectiveness of the intervention was tested by two-way mixed-design repeated-measures analysis of covariance.
    UNASSIGNED: For the primary outcomes, there was no significant between-group difference in the upper limb function. The YG demonstrated significantly shorter sleep latency and higher HRV, and less sleep disturbance than the CG at post-intervention, and 1-month follow-up, respectively. For the secondary outcomes, the YG demonstrated significantly improved shoulder muscle strength and arm symptoms compared to the CG from mid-intervention until the 1-month follow-up.
    UNASSIGNED: This pilot trial revealed that the yoga program was feasible to be implemented for women with primary stage breast cancer. Although yoga was not found to be effective in improving the upper limb function, it improved sleep latency, HRV, shoulder muscle strength and arm symptoms of women with breast cancer.
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  • 文章类型: Journal Article
    背景:慢性下腰痛(CLBP)显著影响生活质量和生产力,导致流动性的限制,活动,和潜在的缺勤工作。瑜伽和阿育吠陀在减轻疼痛方面显示出了有希望的证据,改善功能,提高CLBP患者的幸福感,正如许多研究所证明的那样。
    目的:本研究的目的是评估为期1周的住宿综合瑜伽疗法的效果。CLBP患者的单独治疗(IAYT)与联合阿育吠陀治疗(KatiBasti)相比。
    方法:从印度南部一个整体健康中心的E-section招募40名患者进行随机分组,分为瑜伽和阿育吠陀(n=20)和仅瑜伽(n=20)组。瑜伽和阿育吠陀小组接受了为期1周的结合瑜伽和阿育吠陀的住宿计划(包括KatiBasti和KsheerbalaTaila的治疗),而仅瑜伽小组仅接受瑜伽治疗。基线评估,1周,三个月来测量疼痛强度,残疾,和抑郁症。
    结果:瑜伽和阿育吠陀组,仅瑜伽组在1周和3个月时,疼痛显着减轻,残疾和抑郁得到改善。生活质量也提高了,特别是在物理上,社会,环境,和心理健康。两组之间在疼痛方面没有发现显着差异,残疾,和抑郁症。
    结论:两种干预措施在减轻疼痛和改善残疾方面表现出可比的结果。以及缓解抑郁症状。只有瑜伽和阿育吠陀组表现出身体健康的改善。进一步的研究应该探索长期效果,并比较不同的瑜伽干预措施。
    BACKGROUND: Chronic low back pain (CLBP) signficantly affects quality of life and productivity, leading to limitations in mobility, activity, and potential work absenteesim. Yoga and Ayurveda have shown promising evidence in reducing pain, improve function, and enhancing well-being for individuals with CLBP, as demonstrated by numerous studies.
    OBJECTIVE: The aim of this study is to assess the effect of a 1-week residential integrative approach to yoga therapy. (IAYT) alone versus when combined with Ayurveda therapy (Kati Basti) in patients with CLBP.
    METHODS: Forty patients were recruited from E-section of a holistic health center in South India for randomization and split into a Yoga and Ayurveda (n=20) and a Yoga-only (n=20) group. Yoga and Ayurveda group received a 1-week residential program combining Yoga and Ayurveda (therapy including Kati Basti with Ksheerbala Taila), while the Yoga-only group received only yoga therapy. Assessments at baseline, 1-week, and three months were measure pain intensity, disability, and depression.
    RESULTS: Both Yoga and Ayurveda group, and Yoga-only group showed significant reductions in pain and improvements in disability and depression at 1-week and three months. Quality of life also improved, specifically in physical, social, environmental, and psychological health. No significant differences were found between the groups in terms of pain, disability, and depression.
    CONCLUSIONS: Both interventions demonstrated comparable results in pain reduction and disability improvement, as well as alleviating depression symptoms. Only Yoga and Ayurveda group exhibited improvement in physical health. Further research should explore long-term effects and compare different yoga interventions.
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  • 文章类型: Journal Article
    注意缺陷/多动障碍(ADHD)一直是儿童神经精神疾病的主要原因之一,这就是为什么清楚了解这种疾病以及新的和即将到来的治疗方案是非常必要的。瑜伽是治疗这种疾病的最新探索和更新的技术之一。由于兴奋剂药物引起的无数副作用以及父母对在很小的时候就开始服用兴奋剂药物的关注日益增长的需求,理解在多动症管理中使用支持性治疗的重要性变得至关重要。通过这次审查,我们想阐明瑜伽如何帮助改善多动症儿童的生活,以及如何将其用作多动症儿童的补充疗法。在彻底筛选了关于这个主题的各种文章之后,本研究共选择了7篇文章,以强调瑜伽对改善ADHD症状的作用.此外,我们还强调了这种干预措施在家庭环境中的影响,以及它们如何帮助改善患有这种疾病的儿童的直接环境,从而促进发展有利于增长的环境。我们还强调了这些干预措施如何帮助控制儿童的各种其他症状,如压力,抑郁症,和焦虑,因为这些伴随症状通常与ADHD相关。这篇评论文章有助于探索瑜伽如何被证明是管理多动症儿童的一种非常全面的方法。
    Attention-deficit/hyperactivity disorder (ADHD) has been one of the leading causes of neuropsychiatric disorders among children, which is why it is extremely essential to have a clear understanding of the disease and the new and upcoming treatment options available. Yoga has been one of the most recently explored and newer techniques that have been employed in the treatment of this disorder. It has become extremely crucial to understand the importance of using supportive treatments in the management of ADHD owing to the innumerable side effects caused by stimulant medication and the growing demands of parental concern about starting their children on stimulant medication at a very young age. Through this review, we would like to shed light on how yoga helps improve the lives of children with ADHD and how it can be used as a supplementary therapy for children with ADHD. After thoroughly screening various articles on this topic, we selected a total of seven articles for this study to highlight the effect that yoga has had on the improvement of ADHD symptoms. Furthermore, we also highlight the impact of such interventions in a family-based environment and how they help improve the immediate environment of a child with this disorder, thereby facilitating the development of a conducive environment for growth. We also highlight how these interventions help control various miscellaneous symptoms among children, such as stress, depression, and anxiety, as these concomitant symptoms are often associated with ADHD. This review article helps explore how yoga has proved to be a very holistic approach to the management of children with ADHD.
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  • 文章类型: Journal Article
    瑜伽干预需要保真度监测,以规范试验过程并确保依从性。我们检查了当前瑜伽试验的保真度测量,并在III期随机临床试验中开发了保真度保证过程,以解决癌症幸存者中化疗引起的周围神经病变。
    我们通过在PubMed中进行的文献检索,对已发表的瑜伽疗法治疗化疗引起的周围神经病变的临床试验中的保真度监测成分进行了定性分析。利用基于社区的保真度措施,复杂的干预措施和瑜伽治疗报告指南,我们在一项正在进行的III期试验中开发了一种以指导员/参与者为导向的保真度检查方法,该试验评估了瑜伽对改善癌症幸存者化疗诱导的周围神经病变的作用.两名研究人员使用开发的保真度清单独立评估了瑜伽教练主导的培训课程(50%)和参与者保存的家庭练习日志中的8个视频记录中的4个。
    4个合格的瑜伽试验中没有一个特别具有干预保真度措施。我们前瞻性地纳入瑜伽教练培训,虚拟交付,以及遵循指南的III期试验方案中的参与者参与策略.所有试验瑜伽教练都接受了研究方案的培训,以确保依从性和参与者参与。在所有由教师指导的虚拟课程中,干预保真度很高:平均100%坚持班级结构,三分之一的特定技能。参与者对已建立的家庭瑜伽协议的依从性评估为63%。
    针对化疗引起的周围神经病变的瑜伽试验需要足够的保真度措施。我们的研究提供了一种可行的保真度监测方法,以确保肿瘤环境中的讲师和参与者的试验干预交付和协议依从性。
    UNASSIGNED: Yoga interventions need fidelity monitoring to standardize the trial process and ensure adherence. We examined fidelity measures of current yoga trials and developed a fidelity assurance process in a phase III randomized clinical trial addressing chemotherapy-induced peripheral neuropathy among cancer survivors.
    UNASSIGNED: We qualitatively analyzed the fidelity monitoring components in published clinical trials on yoga therapy for chemotherapy-induced peripheral neuropathy through a literature search in PubMed from inception to February 2023. Leveraging fidelity measures for community-based, complex interventions and yoga therapy reporting guidelines, we developed an instructor/participant-oriented fidelity checking approach in an ongoing phase III trial evaluating yoga for improving chemotherapy-induced peripheral neuropathy in cancer survivors. Two researchers independently assessed 4 of 8 video recordings of yoga instructor-led training sessions (50%) and participant-kept home practice logs using a developed fidelity checklist.
    UNASSIGNED: None of the 4 eligible yoga trials specifically have intervention fidelity measures. We prospectively incorporated yoga instructor training, virtual delivery, and participant engagement strategies in the phase III trial protocol following guidelines. All trial yoga instructors were trained under study protocol to ensure compliance and participant engagement. There was high intervention fidelity in all instructor-led virtual sessions: an average of 100% adherence to class structure and three-thirds on specific skills. Assessment of participant adherence to the established home yoga protocol was 63%.
    UNASSIGNED: Yoga trials for chemotherapy-induced peripheral neuropathy need adequate fidelity measures. Our study provides a feasible fidelity-monitoring approach to ensure trial intervention delivery and protocol adherence by instructors and participants in oncological settings.
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  • 文章类型: Editorial
    暂无摘要。
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  • 文章类型: Journal Article
    慢性疼痛是儿童和青少年发病的主要原因,影响全球35%的人口。儿科慢性疼痛管理需要通过各种身心干预跨越身体和心理子系统的综合健康方法。瑜伽疗法就是这样一种方法,以其在慢性疼痛条件下改善身体和心理生活质量的能力而闻名。然而,由于害怕运动,因此在家中保持个性化瑜伽治疗课程的临床结果具有挑战性,缺乏动力,和无聊。虚拟现实(VR)有可能通过激励参与和减轻疼痛相关的焦虑或对运动的恐惧来弥合诊所和家庭之间的差距。我们开发了一种多模态算法架构,用于融合实时3D人体姿势估计模型与自定义开发的物理运动逆运动学模型,以呈现生物力学信息的6自由度全身化身,能够体现个人的实时瑜伽在VR环境中的姿势。在对照参与者中进行的实验表明,与现有的商用现成化身跟踪解决方案相比,运动跟踪精度更高。导致成功的体现和参与。这些发现证明了呈现虚拟化身动作的可行性,这些动作体现了复杂的物理姿势,例如在瑜伽疗法中遇到的姿势。这项工作的影响使这个领域更接近互动系统,以促进患有慢性疼痛疾病的儿童的家庭个人或团体瑜伽治疗。
    Chronic pain is a leading cause of morbidity among children and adolescents affecting 35% of the global population. Pediatric chronic pain management requires integrative health methods spanning physical and psychological subsystems through various mind-body interventions. Yoga therapy is one such method, known for its ability to improve the quality of life both physically and psychologically in chronic pain conditions. However, maintaining the clinical outcomes of personalized yoga therapy sessions at-home is challenging due to fear of movement, lack of motivation, and boredom. Virtual Reality (VR) has the potential to bridge the gap between the clinic and home by motivating engagement and mitigating pain-related anxiety or fear of movement. We developed a multi-modal algorithmic architecture for fusing real-time 3D human body pose estimation models with custom developed inverse kinematics models of physical movement to render biomechanically informed 6-DoF whole-body avatars capable of embodying an individual\'s real-time yoga poses within the VR environment. Experiments conducted among control participants demonstrated superior movement tracking accuracy over existing commercial off-the-shelf avatar tracking solutions, leading to successful embodiment and engagement. These findings demonstrate the feasibility of rendering virtual avatar movements that embody complex physical poses such as those encountered in yoga therapy. The impact of this work moves the field one step closer to an interactive system to facilitate at-home individual or group yoga therapy for children with chronic pain conditions.
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  • 文章类型: Journal Article
    慢性炎症是许多慢性炎症的发病机制的核心。这篇综述旨在分析瑜伽的练习,或者瑜伽冥想和呼吸,对各种慢性炎症性疾病如类风湿性关节炎患者的炎症细胞因子和其他炎症标志物水平有任何影响,肿瘤性疾病,哮喘,以及在健康的受试者中,与常规护理或假干预相比。数据库的全面搜索(PubMed,中部,Embase,和CINAHL)进行。分析了评估瑜伽对炎症标志物干预效果的随机对照试验(RCT)。共纳入26项研究。只有两项研究具有低偏倚风险(RoB);其他24项研究具有高RoB。大多数研究(n=24)报告了瑜伽的良好结果,无论使用哪种类型的瑜伽,研究的条件,以及干预的持续时间。通常报道的炎症标志物包括IL-6(n=17),肿瘤坏死因子-α(TNF-a)(n=13),和C反应蛋白(CRP)(n=10)。大多数研究表明,与对照组(CG)相比,瑜伽组(YG)的炎症标志物显着降低。很少有研究还显示细胞免疫标志物的显着改善(干扰素γ(IFN-g),IL-10和转化生长因子-β(TGF-b);每个n=2)和改善的粘膜防御(IgA,IL-6和IL-2;各n=2)。IL-6,TNF-a,CRP显示瑜伽对这些标志物的水平有良好的影响,但没有统计学意义。目前的证据表明,瑜伽可以作为各种慢性炎症的补充干预措施。然而,证据质量很差,伴随着相当大的异质性。在未来,调查人员应该更好地描述干预措施,具有统一的各种结果测量和治疗条件,产生高质量的证据.
    Chronic inflammation is central to the pathogenesis of many chronic inflammatory conditions. This review aims to analyze whether the practice of yoga, or yogic meditation and breathing, has any effect on the levels of inflammatory cytokines and other inflammatory markers in patients with various chronic inflammatory diseases such as rheumatoid arthritis, neoplastic disorders, and asthma, as well as in healthy subjects, compared to usual care or sham interventions. A comprehensive search of databases (PubMed, CENTRAL, Embase, and CINAHL) was performed. Randomized controlled trials (RCTs) that evaluated the effects of yoga as an intervention on inflammatory markers were analyzed. A total of 26 studies were included. Only two studies had a low risk of bias (RoB); 24 other studies had a high RoB. Most studies (n=24) reported a favorable outcome with yoga, irrespective of the type of yoga used, the condition studied, and the duration of the intervention. The commonly reported inflammatory markers included IL-6 (n=17), tumor necrosis factor-alpha (TNF-a) (n=13), and C-reactive protein (CRP) (n=10). Most studies showed a significant reduction in inflammatory markers in the yoga group (YG) compared to the control group (CG). Few studies also showed significant improvement in markers of cellular immunity (interferon gamma (IFN-g), IL-10, and transforming growth factor-beta (TGF-b); n=2 each) and improved mucosal defense (IgA, IL-6, and IL-2; n=2 each). A meta-analysis of IL-6, TNF-a, and CRP showed yoga had a favorable effect on the levels of these markers, but it was not statistically significant. Current evidence suggests that yoga can be a complementary intervention for various chronic inflammatory conditions. However, the quality of the evidence is poor, along with considerable heterogeneity. In the future, investigators should describe the intervention better, with a uniform assortment of outcome measures and treatment conditions, to generate high-quality evidence.
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  • 文章类型: Journal Article
    背景:糖尿病前期是全球范围内的重大公共卫生问题。印度从糖尿病前期发展到糖尿病的速度非常快,每年每千人75-78人。
    目的:研究针对安慰剂的个体化顺势疗法药物(HMPs)预防糖尿病前期发展为糖尿病的疗效。
    方法:六个月,双盲,随机化(1:1),两个平行的臂,安慰剂对照试验。
    方法:D.N.De同势医学院和医院的门诊部,加尔各答,西孟加拉邦,印度。
    方法:60名糖尿病前期患者。
    方法:Verum:HMPs加瑜伽疗法(YT;n=30);对照:外观相同的安慰剂加YT(n=30)。
    方法:主要疗效终点是参与者从糖尿病前期进展为糖尿病的比例,三个月和六个月后测量。次要结果包括空腹血糖(FBS),口服葡萄糖耐量试验(OGTT),糖化血红蛋白百分比(HbA1c%),血脂谱,肝酶(丙氨酸转氨酶,天冬氨酸转氨酶),尿素和肌酐,并测量自己的医疗结果简介2版(MYMOP-2);所有测量均在3个月和6个月后进行。
    结果:从糖尿病前期转变为糖尿病患者的参与者比例(n/N;n=糖尿病患者,N=糖尿病前期)在Verum组中明显低于对照组:HbA1C%(第3个月:Verum-2/30与对照组-11/30,p=0.003;第6个月:3/30与2/30,p=0.008),OGTT(月3:0/30vs.8/30,p=0.015;第6个月:0/30vs.1/30,p=0.008),但根据FBS(月3:1/30vs.1/30,p=0.779;第6个月:1/30vs.3/30,p=0.469)。几个次要结果也显示,与安慰剂组相比,verum组有显著改善:HbA1C%(p<0.001),OGTT(p=0.001),血清ALT(p=0.031),肌酐(p=0.012),和MYMOP-2概况评分(p<0.001)。硫磺,白兰地,和冬青是最常用的药物。因此,HMP通过成功预防糖尿病前期发展为糖尿病而优于安慰剂。
    背景:临床试验注册-印度CTRI/2022/04/042,026;UTN:U1111-1277-0021。
    BACKGROUND: Pre-diabetes is a significant public health problem worldwide. India has a very high rate of progression from pre-diabetes to diabetes, 75-78 per thousand persons per year.
    OBJECTIVE: To study the efficacy of individualized homeopathic medicinal products (HMPs) against placebos in preventing the progression from pre-diabetes to diabetes.
    METHODS: Six-month, double-blind, randomized (1:1), two parallel arms, placebo-controlled trial.
    METHODS: Outpatient departments of D. N. De Homoeopathic Medical College and Hospital, Kolkata, West Bengal, India.
    METHODS: Sixty participants with pre-diabetes.
    METHODS: Verum: HMPs plus yoga therapy (YT; n = 30); control: identical-looking placebos plus YT (n = 30).
    METHODS: The primary efficacy endpoint was the proportion of participants progressing from pre-diabetes to diabetes, measured after three and six months. Secondary outcomes comprised of fasting blood glucose (FBS), oral glucose tolerance test (OGTT), glycated hemoglobin percentage (HbA1c%), lipid profile, liver enzymes (alanine transaminase, aspartate transaminase), urea and creatinine, and Measure Yourself Medical Outcome Profile version 2 (MYMOP-2); all measured after 3 and 6 months.
    RESULTS: The proportion of participants converted from pre-diabetics to diabetics (n/N; n = diabetics, N = prediabetics) was significantly less in the verum group than control: HbA1C% (month 3: verum - 2/30 versus control - 11/30, p = 0.003; month 6: 3/30 vs. 2/30, p = 0.008), OGTT (month 3: 0/30 vs. 8/30, p = 0.015; month 6: 0/30 vs. 1/30, p = 0.008), but not according to FBS (month 3: 1/30 vs. 1/30, p = 0.779; month 6: 1/30 vs. 3/30, p = 0.469). Several secondary outcomes also revealed significant improvements in the verum group than in placebo: HbA1C% (p < 0.001), OGTT (p = 0.001), serum ALT (p = 0.031), creatinine (p = 0.012), and MYMOP-2 profile scores (p < 0.001). Sulphur, Bryonia alba, and Thuja occidentalis were the most frequently indicated medicines. Thus, HMPs outperformed placebos by successfully preventing the progression of pre-diabetes to diabetes.
    BACKGROUND: Clinical Trials Registry - India CTRI/2022/04/042,026; UTN: U1111-1277-0021.
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  • 文章类型: Journal Article
    背景肺康复(PR)是慢性阻塞性肺疾病(COPD)非药物治疗的重要组成部分。瑜伽疗法(YT)已被证明对COPD有益,但是缺乏大型精心设计的试验和标准化模块限制了其可接受性。这项随机对照试验通过有监督的远程干预比较了COPD患者的这两种模式。目标研究的主要目标是比较45分钟,根据COPD患者的运动能力(6分钟步行距离(6MWD)),每周5天的远程YT(T-YT)和远程PR(T-PR)系列,为期3个月。方法在一项平行臂单盲对照试验中,将COPD患者随机分为(1:1)T-YT或T-PR组。主要结果是在基线和三个月后记录的6MWD,次要结果是症状评分,第一秒用力呼气量(FEV1),健康相关生活质量(HrQoL),抑郁和焦虑得分。在基线和三个月研究期结束时进行评估,每组样本大小为75。结果将150例COPD患者随机分为T-YT(n=75)或T-PR(n=75)组。他们的平均±SD年龄为62.5±7.0岁。T-YT组男性占55.5%,女性占34.47%,而T-PR组有44.5%的男性和61.53%的女性。该试验由123名患者完成;T-YT组为88%,T-PR组为76%。干预前,T-YT和T-PR组6MWD的中位数(范围)为240(120-600)m和240(120-660)m,分别。干预后两组均较基线有统计学意义的改善(p<0.001),但组间差异无统计学意义(p=0.486)。在次要结局中观察到类似的趋势,群体内显著改善,组间差异不显著,FEV1%除外,两组间均无显著改善。结论使用经过验证的模块,三个月的T-YT可以提高运动能力,症状评分,HrQoL,抑郁和焦虑评分与T-PR相似。T-YT是治疗COPD的T-PR的可接受的替代方案。
    Background Pulmonary rehabilitation (PR) is an integral part of non-pharmacological therapy in chronic obstructive pulmonary disease (COPD). Yoga therapy (YT) has been shown to be beneficial in COPD, but the lack of large well-designed trials and standardized modules restricts its acceptability. This randomized control trial compares these two modalities in COPD patients via supervised tele-intervention. Objectives The primary objective of the study is to compare a 45-minute, five-days-per-week series of tele-YT (T-YT) with tele-PR (T-PR) for three months in terms of exercise capacity (6-Minute Walk Distance (6MWD)) in COPD patients. Methods COPD patients were randomly assigned (1:1) to T-YT or T-PR groups in a parallel-arm single-blinded controlled trial. The primary outcome is 6MWD recorded at baseline and after three months and secondary outcomes were symptom scores, Forced expiratory volume in the first second (FEV1), health-related quality of life (HrQoL), and depression and anxiety scores. Assessments were conducted at baseline and at the end of the three-month study period with a sample size of 75 in each group. Results A total of 150 consecutive patients with COPD were randomly assigned to either the T-YT (n = 75) or T-PR (n = 75) group. Their mean ± SD ages was 62.5 ± 7.0 years. The T-YT group had 55.5% males and 34.47% females, whereas the T-PR group had 44.5% males and 61.53% females. The trial was completed by 123 patients; 88% in the T-YT group and 76% in the T-PR group. Pre-intervention, the median (range) of 6MWD in T-YT and T-PR groups was 240 (120-600) m and 240 (120-660) m, respectively. There was statistically significant improvement in both groups respectively (p<0.001) post intervention from baseline but no significant intergroup difference (p = 0.486). A similar trend was seen in secondary outcomes with significant intragroup improvements and non-significant inter-group differences except FEV1%, which showed neither intragroup nor intergroup significant improvement. Conclusion Using a validated module, a three-month T-YT improves exercise capacity, symptom scores, HrQoL, and depression and anxiety scores similar to T-PR. T-YT is an acceptable alternative to T-PR in the management of COPD.
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  • 文章类型: Journal Article
    临床试验的证据显示瑜伽对甲状腺功能减退症有积极作用。迄今为止,没有对这些研究的审查。本系统评价瑜伽作为甲状腺功能减退症治疗干预的疗效。PubMed,Medline,PsycINFO,搜索和ScienceDirect数据库以确定相关文献。该综述包括评估瑜伽对甲状腺功能减退症影响的临床研究。不是用英语进行的研究,不可用,非实验性的,或者那些评论,案例研究,病例报告,不是基于瑜伽,参与瑜伽作为干预,或包括混合人群被排除。11项研究(n=516)符合资格标准。其中,四项研究是随机对照试验,2项非随机对照试验和5项为前测-后测研究.瑜伽干预的持续时间从1到6个月不等。这些研究大多采用了suryanamaskar的组合,asana,祈祷和冥想。关于质量评估,一项研究的偏倚风险较低(1个RCT),6项研究有中等偏倚风险(3项RCT,一项非RCT和两项前测-后测研究),4项研究存在高偏倚风险(1项非RCT研究和3项测试前-测试后研究).评估的结果指标是TSH,T3、T4和甲状腺药物的使用,脂质指数,BMI,心率变异性,肺措施,血糖,焦虑,抑郁症,自尊,生活质量和睡眠质量。大多数研究报告了瑜伽干预后这些结果的显着改善。本系统综述报告了瑜伽对甲状腺功能减退症各种结局指标影响的证据,提示其在甲状腺功能减退症治疗中的可能作用。然而,需要足够的动力,未来高质量的RCT研究得出了明确的结论。
    Evidence from clinical trials has shown positive effects of yoga on hypothyroidism. To date, there is no review of these studies. This systematic review evaluates the efficacy of yoga as a therapeutic intervention for hypothyroidism. PubMed, Medline, PsycINFO, and Science Direct databases were searched to identify relevant literature. The review included clinical studies that evaluated the effects of yoga on hypothyroidism. Studies that were not conducted inenglish, unavailable, non-experimental, or those that were reviews, case studies, case reports, not based on yoga, involved yoga as a intervention, or included a mixed population were excluded. Eleven studies (n = 516) met the eligibility criteria. Of these, four studies were RCTs, two non-RCTs and five were pretest-posttest studies. The duration of the yoga intervention varied from 1 to 6 months. Most of these studies adopted a combination of suryanamaskar, asana, pranayama and meditation. On quality assessment, one study had a low risk of bias (1 RCT), six studies had a moderate risk of bias (3 RCTs, one non-RCT and two pretest-posttest studies), and four studies had a high risk of bias (1 non-RCT and three pretest-posttest studies). The outcome measures assessed were TSH, T3, T4, and thyroid medication usage, lipid indices, BMI, heart rate variability, pulmonary measures, blood glucose, anxiety, depression, self-esteem, quality of life and sleep. The majority of the studies reported significant improvements in these outcomes following yoga intervention. This systematic review reports evidence for effects of yoga on various outcome measures in hypothyroidism, suggesting its possible role in the management of hypothyroidism. However, there is a need for adequately powered, high-quality RCT studies in the future to draw a definitive conclusion.
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