work postures

工作姿势
  • 文章类型: Journal Article
    与工作有关的疾病和失调仍然是一个重大的全球健康问题,需要采取多方面的缓解措施。一种潜在的措施是通过可穿戴运动捕捉系统利用增强反馈的工作技术训练。然而,关于其在实际工作环境和受控环境中的当前有效性存在研究空白,以及它在短期内减少姿势暴露和保留效应的能力,中等,和长持续时间。进行了快速审查,利用两个数据库和三个以前的文献综述来确定过去二十年内发表的相关研究,包括直到2023年底的最新文献。16项研究符合纳入标准,其中14个质量高或中等。这些研究进行了描述性总结,并评估了证据的强度。在纳入的研究中,六个被评为高质量,而八个被认为是中等质量。值得注意的是,参与率的报告,对评估员致盲,和先验功率计算很少执行。四项研究是在真实的工作环境中进行的,十项是在受控环境中进行的。振动反馈是最常用的反馈类型(n=9),其次是听觉(n=7)和视觉反馈(n=1)。所有研究都采用了由系统发起的纠正性反馈。在受控环境中,关于可穿戴运动捕捉系统增强反馈减少姿势暴露的有效性的证据从强有力的证据到没有证据,取决于反馈管理后经过的时间。相反,对于在真实工作环境中进行的研究,证据从非常有限的证据到没有证据。确定并讨论了未来的延伸需求。
    Work-related diseases and disorders remain a significant global health concern, necessitating multifaceted measures for mitigation. One potential measure is work technique training utilizing augmented feedback through wearable motion capture systems. However, there exists a research gap regarding its current effectiveness in both real work environments and controlled settings, as well as its ability to reduce postural exposure and retention effects over short, medium, and long durations. A rapid review was conducted, utilizing two databases and three previous literature reviews to identify relevant studies published within the last twenty years, including recent literature up to the end of 2023. Sixteen studies met the inclusion criteria, of which 14 were of high or moderate quality. These studies were summarized descriptively, and the strength of evidence was assessed. Among the included studies, six were rated as high quality, while eight were considered moderate quality. Notably, the reporting of participation rates, blinding of assessors, and a-priori power calculations were infrequently performed. Four studies were conducted in real work environments, while ten were conducted in controlled settings. Vibration feedback was the most common feedback type utilized (n = 9), followed by auditory (n = 7) and visual feedback (n = 1). All studies employed corrective feedback initiated by the system. In controlled environments, evidence regarding the effectiveness of augmented feedback from wearable motion capture systems to reduce postural exposure ranged from strong evidence to no evidence, depending on the time elapsed after feedback administration. Conversely, for studies conducted in real work environments, the evidence ranged from very limited evidence to no evidence. Future reach needs are identified and discussed.
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  • 文章类型: Journal Article
    背景:由于对手动包装任务的流行和需求增加,对工人健康和安全的关注日益增加。
    目的:本研究旨在评估性别和工作姿势对主观不适的影响,肌肉疲劳,和运动学在手动包装任务。
    方法:20名参与者,包括10名男性和10名女性,被招募以坐姿和站立姿势执行60分钟的手动包装任务。
    结果:感到不适的证据是,感知劳力(RPE)值的等级增加(坐姿:从6到14.55;站立:从6到17.15),并且右侧臂放射肌(RB)的中位工频(MPF)值降低(坐姿:-23.68%;站立:-16.20%),右上斜方肌(RUT)(坐姿:-20.14%;站立:11.79%),和右竖脊肌(RES)(坐姿:8.64%;站立:11.21%)。女性更有可能以放松的上身姿势向前弯曲,尤其是坐着的时候,这可能会增加下背痛的风险,女性也比男性报告更大的不适,但不是手和背。与坐着相比,背部在站立时表现出更大的肌肉疲劳,而肩部和手部的肌肉疲劳则相反。
    结论:这些研究结果表明,在手动包装任务中,应考虑工作姿势以防止疲劳。鉴于性别对肌肉疲劳的影响,女性和男性的工作都应该被考虑。研究结果可以帮助制定动作策略和工作姿势设计,以预防手动包装行业中的肌肉骨骼疾病。
    BACKGROUND: Due to the prevalence and increased demand for manual packaging tasks, the concern for worker health and safety has grown.
    OBJECTIVE: This study aims to assess the effects of gender and work postures on subjective discomfort, muscle fatigue, and kinematics during a manual packaging task.
    METHODS: Twenty participants, including 10 males and 10 females, were recruited to perform a 60-minute manual packaging task in sitting and standing postures.
    RESULTS: Discomfort was evidenced by increased the rating of perceived exertion (RPE) values (sit: from 6 to 14.55; stand: from 6 to 17.15) and muscle fatigue was supported by decreased median power frequency (MPF) values for right brachioradialis (RB) (sit: -23.68% ; stand: -16.20%), right upper trapezius (RUT) (sit: -20.14% ; stand: 11.79%), and right erector spinae (RES) (sit: 8.64% ; stand: 11.21%) muscles. Women were more likely to bend forward in a relaxed upper body position, especially while sitting, which may increase the risk of low back pain and women also reported greater discomfort than men, but not in the hands and back. Compared with sitting, the back showed greater muscle fatigue in standing, while muscle fatigue for the shoulders and hands was the opposite.
    CONCLUSIONS: These findings suggest that work posture should be considered to prevent fatigue in manual packaging tasks. Given the impact of gender on muscle fatigue, work performed by women and men should both be considered. The results can help to develop action strategies and work posture design to prevent musculoskeletal disorders in the manual packaging industry.
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  • 文章类型: Journal Article
    BACKGROUND: In developing countries, the recent increase in computer-related work has considerably increased the occupational complaint of pain.
    OBJECTIVE: To examine the effects of workstation design, posture and ergonomic awareness on the prevalence of pain for a year in the upper part of the body (eyes, hands, arms, shoulders, lower back, and upper back) among IT professionals in India.
    METHODS: To investigate the association of risk factors with the prevalence of pain in different body parts, a newly designed online questionnaire titled \"A Questionnaire based on ergonomics for IT Professionals\" was developed. The psychometric properties of this questionnaire were tested. 110 computer office workers were recruited from IT companies from major cities in India.
    RESULTS: The confirmation of reliability and lack of redundancy of items was provided by the calculation of internal consistency (Cronbach\'s alpha 0.804) and cross-validation. 60% of participants was male. Mean age was 29.73±6.09 years. The prevalence of pain for a year in the upper part of the body was 38.2%. The frequently reported pains were in the neck (22.7%), lower back area (22.7%), and eye strain (21.8%).
    CONCLUSIONS: It was identified that long working hours, excessive usage of smartphones, lack of exercise, incorrect workstation adjustments, and incorrect posture were the risk factors for the prevalence of pain.
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  • 文章类型: Journal Article
    与工作有关的肌肉骨骼疾病是影响全球社会的主要问题。公司,和个人。为了解决这个问题,提出了一种新的基于传感器的系统:智能工作服系统,旨在通过支持风险评估来促进预防措施,工作设计,和工作技术培训。该系统具有基于模块的平台,可实现传感器类型利用的灵活性,取决于具体的应用。智能工作服系统的一个模块利用触觉反馈进行工作技术培训,并在模拟邮件分类中对16名新手参与者进行了进一步介绍和评估,以减少重复手动操作中的不利手臂运动和姿势。记录上臂姿势,使用惯性测量单元(IMU),BorgCR10量表感知到的疼痛/不适,以及半结构化访谈的用户体验。这项研究表明,在短期训练后,使用触觉反馈进行工作技术训练有可能显着减少不利的上臂姿势时间。触觉反馈是积极的,参与者可以使用,并且可以有效地支持学习如何改善姿势和运动。结论是,这种类型的传感系统,使用触觉反馈训练,对未来充满希望,特别是当组织引入新员工时,在向要求体力的工作中的员工教授人体工程学时,以及进行人体工程学干预时。
    Work-related musculoskeletal disorders are a major concern globally affecting societies, companies, and individuals. To address this, a new sensor-based system is presented: the Smart Workwear System, aimed at facilitating preventive measures by supporting risk assessments, work design, and work technique training. The system has a module-based platform that enables flexibility of sensor-type utilization, depending on the specific application. A module of the Smart Workwear System that utilizes haptic feedback for work technique training is further presented and evaluated in simulated mail sorting on sixteen novice participants for its potential to reduce adverse arm movements and postures in repetitive manual handling. Upper-arm postures were recorded, using an inertial measurement unit (IMU), perceived pain/discomfort with the Borg CR10-scale, and user experience with a semi-structured interview. This study shows that the use of haptic feedback for work technique training has the potential to significantly reduce the time in adverse upper-arm postures after short periods of training. The haptic feedback was experienced positive and usable by the participants and was effective in supporting learning of how to improve postures and movements. It is concluded that this type of sensorized system, using haptic feedback training, is promising for the future, especially when organizations are introducing newly employed staff, when teaching ergonomics to employees in physically demanding jobs, and when performing ergonomics interventions.
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  • 文章类型: Journal Article
    BACKGROUND: Echocardiography involves strenuous postures of the upper limbs. This study explored the physical workload in the neck and upper limbs in sonographers performing echocardiography, and the extent to which the workload differs from than in other work tasks (other sonographic examinations, and nonsonographic tasks).
    METHODS: The physical load was assessed by inclinometry, goniometry, and electromyography methods in 33 female sonographers during authentic work using three different echocardiography techniques and other work tasks.
    RESULTS: Echocardiography was characterized by low velocities of the head, arms, and wrists, and a low proportion of muscular resting time in the forearms, in the transducer limb, and the computer limb. The transducer limb was more elevated in one of the techniques, but this technique also involved a higher proportion of muscular resting time of the trapezius muscle. We also found a high proportion of awkward wrist postures in the transducer wrist in all three techniques; in one due to prolonged flexion, and in the others due to prolonged extension. Other work tasks were less static, and were performed with higher upper arm and wrist velocities.
    CONCLUSIONS: None of the three echocardiography techniques was optimal concerning physical workload. Thus, to achieve more variation in physical load we recommend that the equipment be arranged so that the sonographer can alternate between two different techniques during the workday. We also propose alternation between echocardiography and nonsonographic tasks, in order to introduce variation in the physical workload. Clinical expertise should be used to achieve further improvements.
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  • 文章类型: Journal Article
    坐式工作站是一种流行的工作场所干预措施。组织通常需要医学专业人员的指导才能实施。因此,重要的是要了解与站立工作相关的潜在负面结果,如下肢不适和外周血管问题。这项研究的目的是比较下肢不适的变化,在坐着和站立姿势完成的轻载重复性上肢工作任务期间,血压和血流积聚。在犹太康复医院(拉瓦尔,魁北克,加拿大),16名参与者配备了激光多普勒血流(LDF)电极来测量下肢的血流,和血压计测量下肢平均动脉血压(MAP)。参与者在站立和就座条件下完成了34分钟的模拟工作。重复测量ANOVA(姿势X时间)用于评估差异。姿势(p=0.003)和时间(p=0.007)对比目鱼和足中血流量积聚的LDF测量均有显着影响,随着时间的推移,站立姿势的血流量平均增加77%,与坐着的工作相比。对MAP有显著的“姿势×时间”(p=0.0034)交互效应和显著的“姿势”(p=0.0001)效应,站立姿势的平均值为37.2mmHg。体位对下肢不适有显著影响(p<0.001),站立姿势报告更高的水平。这些结果表明,应该调整使用静态站立工作姿势的建议,医生对工作站变更的指导应考虑对下肢的影响。
    Sit-stand workstations are a popular workplace intervention. Organizations often require a medical professional\'s guidance for implementation. Therefore, it is important to understand potential negative outcomes associated with standing work, such as lower limb discomfort and peripheral vascular issues. The objective of this study was to compare changes in lower limb discomfort, blood pressure and blood flow accumulation during a light-load repetitive upper limb work task accomplished from seated and standing postures. At the Jewish Rehabilitation Hospital (Laval, Quebec, Canada), 16 participants were outfitted with Laser Doppler Flow (LDF) electrodes to measure blood flow in the lower limb, and a sphygmomanometer to measure lower limb mean arterial blood pressure (MAP). Participants completed simulated work over 34 min in standing and seated conditions. Repeated measures ANOVAs (Posture x Time) were used to assess the differences. There were significant effects for both Posture (p = 0.003) and Time (p = 0.007) for LDF-measured of blood flow accumulation in the soleus and the foot, with a mean increase of 77% blood flow over time in the standing posture, when compared to seated work. There was a significant \'Posture × Time\' (p = 0.0034) interaction effect and a significant Posture (p = 0.0001) effect for MAP, with higher values in the standing posture by a mean of 37.2 mmHg. Posture had a significant effect (p < 0.001) on lower limb discomfort, with standing posture reporting higher levels. These results suggest that recommendations for using static standing work postures should be tempered, and physicians\' guidance on workstation changes should consider the impacts on the lower limb.
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  • 文章类型: Journal Article
    No previous research has been performed into neck pain among forklift operators. This is a common complaint among these workers, who number around 150,000 in Sweden and six million in Europe. The aim of the study was to examine long-term exposure to unnatural neck positions among forklift operators as a risk factor for neck pain.
    A retrospective cohort study was conducted of all eligible employees at a high-level warehouse. Forklift operators and office workers answered an 18-page questionnaire comprising questions about joint pain, work tasks, work postures and year of start for all items. By using person years in the exposed and less-exposed groups before start of neck pain we were able to calculate Incident Rate ratios for various exposures.
    Forty nine percent of the forklift operators reported having experienced neck pain compared to 30 % of office workers. Being a forklift operator was associated with an increased risk of neck pain (OR = 5.1, 95% CI 1.4-18.2). Holding the head in an unnatural position resulted in significantly increased risks for neck pain, irrespective of type of position. The risks for neck pain remained after taking other ergonomic exposures and psychosocial aspects into consideration.
    This is the first published study showing that forklift operators have an increased risk of neck pain. The results are therefore of significance for improving work schedules, the adjustment of work tasks for these workers and the design of the vehicles.
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  • 文章类型: Journal Article
    Occupational postures are considered to be an important group of risk factors for musculoskeletal pain. However, the exposure-outcome association is not clear yet. Therefore, we aimed to determine the exposure-outcome association of working postures and musculoskeletal symptoms. Also, we aimed to establish exposure limits for working postures. In a prospective cohort study among 789 workers, intensity, frequency and duration of postures were assessed at baseline using observations. Musculoskeletal pain was assessed cross-sectionally and longitudinally and associations of postures and pain were addressed using logistic regression analyses. Cut-off points were estimated based on ROC-curve analyses. Associations were found for kneeling/crouching and low-back pain, neck flexion and rotation and neck pain, trunk flexion and low-back pain, and arm elevation and neck and shoulder pain. The results provide insight into exposure-outcome relations between working postures and musculoskeletal symptoms as well as evidence-based working posture exposure limits that can be used in future guidelines and risk assessment tools. Practitioner Summary: Our study gives insight into exposure-outcome associations of working postures and musculoskeletal symptoms (kneeling/crouching and low-back pain, neck flexion/rotation and neck pain, trunk flexion and low-back pain, and arm elevation and neck and shoulder pain). Results furthermore deliver evidence-based postural exposure limits that can be used in guidelines and risk assessments.
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  • 文章类型: Journal Article
    The research aims to address the physically loading task and quality and productivity problems in the brazing of coils of air-handler units. Eight operators participated in two intervention studies conducted in a factory in Malaysia to compare the status quo brazing with (1) the use of a new twin-brazing torch that replaced the single-brazing gun and (2) brazing in a sitting position. The outcome measures are related to quality, productivity, monetary costs, body postures and symptoms. After baseline, Interventions I and II were applied for 3 months respectively. The results show a 58.9% quality improvement, 140% productivity increase and 113 times ROI. There was also a reduction in poor work postures e.g. in the raising of the arms and shoulders; bending, twisting and extending of the neck; and bending of left and right wrists, and the back. This research can be replicated in other factories that share similar processes.
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