team sports

团队运动
  • 文章类型: Journal Article
    本研究调查了感知的自主支持,教练-运动员关系,团队效能,攻击性行为,团队运动运动员中的运动员倦怠。验证了教练-运动员关系和团队效能感在自主性支持与运动员职业倦怠关系中的中介作用。
    关于自治支持的问卷调查,教练-运动员关系,攻击性行为,对336名团体体育运动员(292名男运动员和44名女运动员)进行了运动员倦怠。采用横断面研究设计来收集数据。为了分析收集的数据,频率,可靠性,描述性统计,并使用SPSS26.0版进行相关性分析。此外,验证性因素分析,收敛有效性测试,并使用AMOS24.0版进行结构模型分析。自举用于检查中介作用。
    通过如下计算拟合指数来评估测量模型的拟合度:x2=329.689,df=124,p<0.001,TLI=0.945,CFI=0.956,RMSEA=0.070(90%CI=0.061-0.080),和SRMR=0.060。自主性支持对教练-运动员关系(β=0.841)和团队效能(β=0.338)有积极影响。教练与运动员的关系对团队效能有正向影响(β=0.479)。此外,自主支持对攻击行为没有显著影响(β=-0.053),并对运动员倦怠产生负面影响(β=-0.305)。教练-运动员关系也没有显着影响攻击行为(β=0.054),并对运动员倦怠产生负面影响(β=-0.303)。团队效能对攻击行为(β=-0.516)和运动员倦怠(β=-0.201)产生负面影响。最后,自主支持被发现通过教练-运动员关系和团队效能影响运动员倦怠。
    考虑到自主性支持通过教练-运动员关系和团队效能影响运动员倦怠,教练员需要提高教练员与运动员关系的质量,提高团队效能,以减少运动员的职业倦怠。最重要的是,研究结果表明,教练需要提供自主支持行为。
    UNASSIGNED: This study investigated the relationships between perceived autonomy support, coach-athlete relationship, team efficacy, aggressive behavior, and athlete burnout among team sports athletes. It verified the mediating effects of the coach-athlete relationship and team efficacy on the relationship between autonomy support and athlete burnout.
    UNASSIGNED: A questionnaire survey on autonomy support, coach-athlete relationships, aggressive behavior, and athlete burnout was administered to 336 team sports athletes (292 male athletes and 44 female athletes). A cross-sectional research design was used to collect the data. To analyze the collected data, frequency, reliability, descriptive statistical, and correlation analyses were performed using SPSS version 26.0. In addition, confirmatory factor analysis, convergent validity tests, and structural model analysis were conducted using AMOS version 24.0. Bootstrapping was used to examine the mediating effects.
    UNASSIGNED: The fit of the measurement model was assessed by calculating the fit indices as follows: x 2 = 329.689, df = 124, p < 0.001, TLI = 0.945, CFI = 0.956, RMSEA = 0.070 (90% CI = 0.061-0.080), and SRMR = 0.060. Autonomy support positively affected the coach-athlete relationship (β = 0.841) and team efficacy (β = 0.338). The coach-athlete relationship positively affected team efficacy (β = 0.479). Furthermore, autonomy support did not significantly influence aggressive behavior (β = -0.053), and negatively affected athlete burnout (β = -0.305). The coach-athlete relationship also did not significantly affect aggressive behavior (β = 0.054), and negatively affected athlete burnout (β = -0.303). Team efficacy negatively affected aggressive behavior (β = -0.516) and athlete burnout (β = -0.201). Finally, autonomy support was found to affect athlete burnout through the coach-athlete relationship and team efficacy.
    UNASSIGNED: Considering that autonomy support affects athlete burnout through coach-athlete relationship and team efficacy, coaches need to enhance the quality of the coach-athlete relationship and improve team efficacy to reduce athlete burnout. Above all, the study findings suggest that coaches need to provide autonomy-supportive behaviors.
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  • 文章类型: Systematic Review
    进行了这项系统综述,以分析有关力量训练(ST)和复杂/对比训练(CCT)对团队运动运动员重复冲刺能力(RSA)的影响的现有证据。
    根据PRISMA声明对文献进行了系统回顾。PubMed,WebofScience,使用了Scopus数据库。对原有的全文文章进行了分析,在2024年5月26日之前没有日期限制,用英语写,同行评审,并且资格必须包括(1)男性或女性团体运动运动员,业余或专业类别,无年龄限制(2)下肢ST和/或CCT程序(3)主动对照组(4)进行RSA测试(例如,重复穿梭冲刺能力测试或直线重复冲刺能力测试)干预期前后(5)对照试验。
    总共鉴定和筛选了3,376项研究。最后,根据纳入和排除标准纳入了10篇文章,根据PEDro量表,所有方法学质量均中等。最好的时间,平均时间,总时间呈现测试前后的重大变化,在3、2和1实验组中使用ST,分别,在1、1和1个实验组中使用CCT,分别,RSA测试中最常见的递减百分比几乎没有差异。对照组没有变化。
    一起,在最大功率范围内执行的ST在最佳时间和平均时间内提供益处,并且在1次重复最大值(RM)的80%至95%之间执行的ST在最佳时间内提供益处,平均时间,以及RSA测试的总时间。CCT在1RM的75%到90%之间进行,再加上跳跃和冲刺,可以在最佳时间内提供好处,平均时间,以及RSA测试的总时间,但在精英和半职业团队运动运动员中,ST和CCT的百分比没有不变的下降。
    UNASSIGNED: This systematic review was conducted to analyze the existing evidence on the effects of strength training (ST) and complex/contrast training (CCT) on repeated sprint ability (RSA) in team sports players.
    UNASSIGNED: A systematic review of the literature was performed following the PRISMA statement. PubMed, Web of Science, and Scopus databases were used. Original full-text articles were analyzed, without date restriction until May 26, 2024, written in English, peer-reviewed, and for eligibility must have included (1) male or female team sports players, amateur or professional category, without age restriction (2) lower extremity ST and/or CCT program (3) active control group (4) running RSA test (e.g., repeated shuttle sprint ability test or straight-line repeated sprint ability test) before and after the intervention period (5) controlled trial.
    UNASSIGNED: A total of 3,376 studies were identified and screened. Finally, 10 articles were included based on the inclusion and exclusion criteria, all with moderate methodological quality according to the PEDro scale. The best time, mean time, and total time presented significant pre and post-test changes, using ST in 3, 2, and 1 experimental groups, respectively, and using CCT in 1, 1, and 1 experimental groups, respectively, with almost no differences in the percentage decrement most commonly reported in RSA tests. There were no changes in the control groups.
    UNASSIGNED: Together, ST performed in a range of maximal power provides benefits in the best time and mean time and performed between 80 to 95% of 1 repetition maximum (RM) provides benefits in the best time, mean time, and total time in RSA tests. CCT performed between 75 to 90% of 1 RM combined with jumps and sprints provides benefits in the best time, mean time, and total time in RSA test, but no unaltered percentage decrement in ST and CCT in elite and semi-professional team sport players.
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  • 文章类型: Journal Article
    高强度活动与足球的成功有关。我们研究了主场和客场比赛之间的高强度活动是否不同及其对最终得分的影响。从西班牙半职业球队招募了30名足球运动员(20.3±0.8岁)。足球运动员戴着GPS设备来监视比赛中的高强度参数。还记录了每场比赛的最终得分。在家玩耍显示总距离(TD)大于24km/h,>27公里/小时,>85%Vmax,冲刺次数>24公里/小时(所有p<0.05),而不是客场比赛。还发现比赛得分与团队每分钟覆盖的高速运行(HSR)距离之间存在正相关(r=0.401),TD>21km/h(r=0.417),TD>24km/h(r=0.343),冲刺数>24公里/小时(r=0.337),和HSR每分钟(r=0.459)(所有p<0.05)。结果表明,在家玩耍比在外玩耍与更大的高强度努力有关。此外,高强度努力的量影响最终得分。
    High-intensity activities are related to success in football. We looked at whether high-intensity activity differed between home and away matches and its impact on the final score. Thirty football players (20.3 ± 0.8 years) were recruited from a Spanish semi-professional team. Footballers wore a GPS device to monitor high-intensity parameters from competition matches. The final score of every match was also recorded. Playing at home showed greater total distance (TD) > 24 km/h, >27 km/h, >85% Vmax, and the number of sprints > 24 km/h (all p < 0.05) than playing away. Positive correlations were also found between the match score and high-speed running (HSR) distance covered by the team per minute (r = 0.401), TD > 21 km/h (r = 0.417), TD > 24 km/h (r = 0.343), number of sprints > 24 km/h (r = 0.337), and HSR per minute (r = 0.459) (all p < 0.05). The results suggest that playing at home is associated with greater high-intensity effort than playing away. Moreover, the volume of high-intensity effort influences the final score.
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  • 文章类型: Journal Article
    尽管最佳的认知功能对表现至关重要,缺乏关于联合降温干预对团队运动运动员在高温运动时认知功能的有效性的研究。在一个随机的,交叉设计,12名不适应的男性(年龄:22.3±3.0岁,体重:73.4±5.1kg,身高:181.0±5.3cm,V•O2$\\dot{\\mathrm{V}}{\\mathrm{O}}_{2}$max:51.2±9.5mL/kg/min)参与对照(CON)和联合冷却试验(冰浆和冰圈;COOL)。之前完成了一系列认知测试,在加热(33°C,50%相对湿度(RH))。在整个方案中采取感知和生理措施。在CON,与COOL相比,Stroop任务复杂级别(p=0.002)和视觉搜索测试复杂级别(p=0.014)的响应时间更快。在冷却期间,与CON相比,Stroop任务复杂级别的半场响应时间更快(p=0.024)。在COOL(CON:37.44±0.65°C和COOL:37.28±0.68°C)以及较低的皮肤期间观察到较低的直肠温度,颈部和前额温度(试验的主要影响,所有p<0.05)。在COOL期间记录了较低的热感觉和感觉到的劳累和增强的热舒适度(试验的主要效果,所有p<0.05)。虽然使用联合降温干预时,认知功能差异最小,这些发现强调了一种实用有效的策略,可以改善高温下间歇性运动的许多生理和知觉反应。
    Despite optimal cognitive function being essential for performance, there is a lack of research on the effectiveness of combined cooling interventions on team sport athlete\'s cognitive function when exercising in the heat. In a randomised, crossover design, 12 unacclimatised men (age: 22.3 ± 3.0 years, body mass: 73.4 ± 5.1 kg, height: 181.0 ± 5.3 cm and V ˙ O 2 $\\dot{\\mathrm{V}}{\\mathrm{O}}_{2}$ max: 51.2 ± 9.5 mL/kg/min) participated in a control (CON) and combined cooling trial (ice slurry and ice collar; COOL). A battery of cognitive tests were completed prior to, during (at half-time) and following a 90-min intermittent running protocol in the heat (33°C, 50% relative humidity (RH)). Perceptual and physiological measures were taken throughout the protocol. In CON, response times were quicker on the Stroop task complex level (p = 0.002) and the visual search test complex level at full-time (p = 0.014) compared to COOL. During COOL, response times were quicker at half-time on the Stroop task complex level (p = 0.024) compared to CON. Lower rectal temperatures were seen during COOL (CON: 37.44 ± 0.65°C and COOL: 37.28 ± 0.68°C) as well as lower skin, neck and forehead temperatures (main effect of trial, all p < 0.05). Lower ratings of thermal sensation and perceived exertion and enhanced thermal comfort were recorded during COOL (main effect of trial, all p < 0.05). Whilst minimal differences in cognitive function were found when using the combined cooling intervention, the findings highlight a practical and effective strategy to improving many physiological and perceptual responses to intermittent exercise in the heat.
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  • 文章类型: Journal Article
    可穿戴设备量化了团队运动中的活动,并表明球员在比赛中遇到了最大的身体负荷。因此,在比赛中上场时间有限的球员将错过重要的训练刺激。本研究旨在量化职业手球运动员身体负荷的这些差距。使用KinexonLPS传感器跟踪所有参加2021/2022德甲(德国)比赛的球员的活动。将25%的外观与最高(高;51.8±5.2分钟)和最低的球场时间(低;10.1±4.3分钟)进行比较,对物理负荷的差距进行了量化。距离,累积加速度,跳跃,冲刺,影响,加速度,和减速分析为绝对和相对(每分钟)结果。玩家被分成翅膀,后场,和枢轴。在HIGH和LOW之间进行非配对t检验(p<0.05),并计算效应大小(科恩d)。分析表明,法庭时间对活动有重大影响。虽然绝对活性增加为高,低的相对活性增加(p<0.05)。此外,效应大小揭示了物理载荷中特定位置的间隙,特别是对于非循环活动(跳跃,加速度)。法庭时间有限导致的物理负荷差距是高度特定于位置的。我们的观察结果可以为补偿训练的位置特定校准提供基准。
    Wearables quantify the activity in team sports and indicate that players experience peak physical loads during competitions. Accordingly, players with limited court time in competitions will miss important training stimuli. The present study aimed to quantify these gaps in physical load in professional handball players. Activity of all players competing in the 2021/2022 Bundesliga (Germany) was tracked using Kinexon LPS sensors. Gaps in physical load were quantified comparing the 25% of appearances with the highest (HIGH; 51.8 ± 5.2 mins) and lowest court times (LOW; 10.1 ± 4.3 mins). Distances, accumulated acceleration, jumps, sprints, impacts, accelerations, and decelerations were analysed as absolute and relative (per minute) outcomes. Players were grouped into wings, backcourts, and pivots. Unpaired t-tests between HIGH and LOW were performed (p < .05), and effect sizes were calculated (Cohen´s d). Analyses revealed significant effects of court time on activity. While absolute activity increased for HIGH, relative activity increased for LOW (p < .05). In addition, effect sizes revealed position-specific gaps in physical load, particularly for acyclic activities (jumps, accelerations). Gaps in physical load resulting from limited court time are highly position-specific. Our observations may provide benchmarks for the position-specific calibration of compensatory training.
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  • 文章类型: Journal Article
    目的:本研究旨在量化3-,4-,和职业成人足球的5天微循环,以及分析微循环长度对比赛后(MD-1)和比赛前一天(MD-1)产生的训练负荷的影响。
    方法:这项研究涉及20名男性职业足球运动员,他们的外部和内部负荷被监测了整个赛季。训练曝光,覆盖的总距离,高速运行距离,冲刺距离(SD),个体SD高于个体最大速度的80%(D>80%),加速和减速的数量被量化,以及感知劳累的评分和感知劳累训练负荷的会话评分。
    结果:微循环长度影响了大多数感兴趣的变量:高速运行距离(F=9.04,P<0.01),SD(F=13.90,P<0.01),D>80%(F=20.25,P<0.01),加速度(F=10.12,P<0.01),和减速(F=6.01,P<0.01)。训练日和微循环类型对SD有交互作用(F=5.46,P<0.01),D>80%(F=4.51,P<0.01),加速度(F=2.24,P=.06),和减速(F=3.91,P<0.01)。
    结论:教练在训练建议中似乎受到较短微循环的影响,更喜欢在较短的微周期内减少肌肉影响的会议。与拥挤的夹具微循环的长度无关,当MD接近时,每日负荷似乎减少。
    OBJECTIVE: This study aimed to quantify training and match-day (MD) load during 3-, 4-, and 5-day microcycles in professional adult football, as well as to analyze the effect of the microcycle length on training load produced the day after the match (MD + 1) and the day before the match (MD - 1).
    METHODS: The study involved 20 male professional football players whose external and internal loads were monitored for a whole season. The training exposure, total distance covered, high-speed-running distance, sprint distance (SD), individual SD above 80% of the individual maximum velocity (D > 80%), and the number of accelerations and decelerations were quantified, as well as rating of perceived exertion and session rating of perceived exertion training load.
    RESULTS: Microcycle length affected most of the variables of interest: high-speed-running distance (F = 9.04, P < .01), SD (F = 13.90, P < .01), D > 80% (F = 20.25, P < .01), accelerations (F = 10.12, P < .01), and decelerations (F = 6.01, P < .01). There was an interaction effect between the training day and microcycle type for SD (F = 5.46, P < .01), D > 80% (F = 4.51, P < .01), accelerations (F = 2.24, P = .06), and decelerations (F = 3.91, P < .01).
    CONCLUSIONS: Coaches seem to be influenced by shorter microcycles in their training proposal, preferring sessions with a reduced muscle impact during shorter microcycles. Independent of the length of the congested fixture microcycle, the daily load seems to decrease when MD approaches.
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  • 文章类型: Journal Article
    注意力是体育比赛中必不可少的心理组成部分,体育成功的条件。本研究的目的是根据练习的团队运动(篮球,排球,或手球)和性别(女性或男性),15-18岁的运动员。共有177名现役运动员(87名女性(平均年龄±标准差:16.07±0.94岁)和90名男性(平均年龄±标准差:15.96±0.82岁))参与研究,包括62名手球运动员(28名女性和34名男性),58名排球运动员(女30名,男28名)和57名篮球运动员(女29名,男28名)。在研究中,应用了两份问卷:一份问卷用于识别具有内部和外部两个维度的专注风格(标准化),被称为运动员注意风格评估问卷(QASA),一个是我们设计的,通过问卷调查,根据实践运动(QAQCS)的特点确定注意力素质的权重,旨在确定最相关的关注质量,取决于练习运动。两个问卷的Cronbach的α值在0.701和0.855之间。本研究记录的结果表明,运动员群体之间以及性别之间的注意方式存在差异。研究结果突出表明,在手球中,女孩的外部风格主要是10.213分;在男孩手球中,注意力的主要焦点是内部的,总分为9.087分。女子排球的关注焦点主要是外部的,8.999分;在男孩排球中,注意风格是内在的,注册9.713分。在女孩篮球中,注意力的主要焦点是内部的,总分8.516分;在男孩篮球中,外部注意力风格占主导地位,9.213分。看看注意力品质的重量,发现与女孩最相关的是手球运动员的注意力和机动性,稳定性在排球中被确定,以及篮球中的分配性。在男孩手球队中,流动性是最重要的,就像篮球一样,在排球运动中,人们发现稳定性影响最大。方差分析强调了按性别分类的体育游戏组之间的统计学差异,在(QASA)的两个分量表上,以及QAQCS,p<0.05。我们的研究结果突出了注意风格和他们的素质之间的差异与性别和特定的运动,这决定了对这些心理成分的差异化方法。
    Attention is an essential psychological component in sports games, which conditions sports success. The purpose of this study was to identify the attention style (internal or external) and the weight of attention qualities depending on the practiced team sport (basketball, volleyball, or handball) and gender (female or male), in athletes aged 15-18. A total of 177 active athletes (87 female (mean age ± standard deviation: 16.07 ± 0.94 years) and 90 male (mean age ± standard deviation: 15.96 ± 0.82 years)) were involved in the study, including 62 handball players (28 female and 34 male), 58 volleyball players (30 female and 28 male) and 57 basketball players (29 female and 28 male). In the study, two questionnaires were applied: one implemented to identify the attentive style with the two dimensions internal and external (standardized), called questionnaire for the assessment of attentional style in athletes (QASA), and one designed by us, called questionnaire to identify the weights of attention qualities according to the characteristics of the practiced sport (QAQCS), aiming to identify the most relevant quality of attention, depending on the practiced sport. Cronbach\'s alpha for both questionnaires was between 0.701 and 0.855. The results recorded in the present study reveal a variation in the attentional style between the groups of athletes and between genders. The results of the study highlight that in handball, girls have a predominantly external style with a total of 10.213 points; in boys\' handball, the predominant focus of attention is internal with a total score of 9.087 points. Girls\' volleyball focus of attention is predominantly external, with 8.999 points; in boys\' volleyball, the attention style is internal, registering a score of 9.713 points. In girls\' basketball, the predominant focus of attention is internal, with a total score of 8.516 points; in boys\' basketball, the external attention style is predominant, with 9.213 points. Looking at the weight of attention qualities, it was found that the most relevant for girls is concentration and mobility for handball players, stability was identified in volleyball, and distributiveness in basketball. In boys\' handball teams, mobility is the most essential, just like in basketball, and in volleyball it was found that stability has the biggest impact. ANOVA analysis highlighted statistically significant differences between groups of sports games by gender category, at both subscales of (QASA), as well as QAQCS, p < 0.05. The results of our study highlight differences between the attentional styles and their qualities in relation to the gender and the specific sport played, which determines differentiated approaches to these psychological components.
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  • 文章类型: Journal Article
    这项研究使用1、5和10分钟的滚动平均值检查了官方足球比赛中最苛刻的场景(MDS)的频率。42名来自不同位置的19岁以下球员(中后卫,后卫,中央中场,广泛的中场,进攻中场,和前锋)使用GPS跟踪27场比赛的距离,高速运行,冲刺距离,加速度,和减速。强度阈值基于百分位数(0-25、25-50、50-75、75-100和≥100)建立。主要发现表明:(i)峰值需求发生在所有位置的所有时间窗口和变量的不到1%;(ii)大多数努力发生在峰值需求以下,高速运行和冲刺距离约占95%,85%的加速度,减速,和总距离;(iii)发现位置之间的强度分布存在显着差异,特别是在中低和高强度。关于培训处方,仅依靠MDS可能是有限的,强调需要用其他指标来补充MDS,以便全面了解比赛需求。这种方法可以确保为足球运动员提供更明智的培训计划。
    足球比赛期间高峰需求事件的发生很少。因此,了解频率的努力低于强度阈值的最苛刻的通道为每个比赛的位置和跨各种分析的变量和周期是至关重要的。MDS可能不足以进行有效的足球训练计划。补充额外的指标,如GPS,战术分析,生理数据和心理因素对于全面了解游戏需求和量身定制的培训计划至关重要。
    This study examined the frequency of the most demanding scenarios (MDS) during official soccer matches using rolling averages over 1, 5, and 10 min. Forty-two Under-19 players from different positions (central defenders, full-backs, central midfielders, wide midfielders, offensive midfielders, and forwards) were monitored across 27 matches using GPS to track distance covered, high-speed running, sprint distance, accelerations, and decelerations. Intensity thresholds were established based on percentiles (0-25, 25-50, 50-75, 75-100, and ≥100). The main findings suggest that: (i) Peak Demands occur in less than 1% of all time windows and variables for all positions; (ii) Most efforts occur below peak demands, with around 95% for high-speed running and sprint distance, and 85% for accelerations, decelerations, and total distance; (iii) Significant differences in intensity distributions were found between positions, particularly at medium-low and high intensities. Regarding training prescription, relying solely on MDS may be limited, highlighting the need to supplement MDS with other metrics for a comprehensive understanding of match demands. This approach ensures better-informed training programs for soccer players.
    The occurrence of peak demand events during soccer matches is infrequent. Therefore, understanding the frequency of efforts below the intensity threshold of the most demanding passages for each playing position and across various analysed variables and periods is of utmost importance.MDS might not be enough for effective soccer training planning. Complementing with additional metrics like GPS, tactical analysis, physiological data and psychological factors is essential for a comprehensive understanding of the game’s demands and tailored training programmes.
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  • DOI:
    文章类型: Journal Article
    本研究旨在确定通过反运动跳跃高度监测的神经肌肉疲劳是否是整个篮球赛季监测急性(会话)和慢性(在赛季的会话/时段之间)疲劳的可靠且有用的标记。一项纵向观察性研究分析了神经肌肉的表现(即,通过反运动跳跃)在篮球赛季中。在2021年9月至2022年5月之间(34周,102种做法,和1574个跳跃分析)。一觉醒来,他们完成了一份在线健康问卷。在实践开始之前,经过有组织的热身,球员们在接触平台上进行了三次逆动跳跃,在每次练习结束时重复该方案。完成这样的练习十分钟后,他们还报告了感知劳累的肌肉和心血管评级。季前赛是本赛季绝对反运动跳跃高度水平最低的时期(2.06至2.50厘米;d=1.92至2.74,非常大,p<0.02)。周三的平均会前跳跃在很大程度上更高(0.62厘米,95%CI=0.29-0.95,p=0.0095,d=2.09)和星期五(0.62cm,与周一相比,95%CI=0.06-0.88,p=0.06,d=1.43)。反运动跳跃是评估半职业篮球运动员疲劳的有价值的标志。周末玩的游戏主要和持续影响周一的跳跃表现,显示最低的平均值。最后,季前赛值低于本赛季其余时间的值。
    The present study aimed to determine whether neuromuscular fatigue monitored through countermovement jump height was a reliable and helpful marker for monitoring acute (session) and chronic (between sessions/periods of the season) fatigue throughout an entire basketball season. A longitudinal observational study analyzed the neuromuscular performance (i.e., through countermovement jump) during a basketball season. Fourteen semiprofessional male basketball players participated in the study between September 2021 and May 2022 (34 weeks, 102 practices, and 1574 jumps analyzed). Upon waking up, they completed an online wellness questionnaire. Before practices began, players performed three countermovement jumps on a contact platform after a structured warm-up, repeating the protocol at the end of each practice. Ten minutes after finishing such practice, they also reported perceived exertion\'s muscular and cardiovascular ratings. The preseason was the period of the season with the lowest absolute countermovement jump height levels (2.06 to 2.50 cm; d = 1.92 to 2.74, very large, p < 0.02). Average pre-session jumps were very largely higher on Wednesdays (0.62 cm, 95% CI = 0.29 - 0.95, p = 0.0095, d = 2.09) and Fridays (0.62 cm, 95% CI = 0.06 - 0.88, p = 0.06, d = 1.43) compared to Mondays. The countermovement jump is a valuable marker for assessing fatigue in semiprofessional basketball players. Games played on weekends mainly and consistently affected Monday\'s jumping performance, showing the lowest average values. Finally, preseason values were lower than those observed for the rest of the season.
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  • 文章类型: Journal Article
    目的:我们研究了在团队运动运动员进行为期3周的“实时高训练低和高”(LHTLH)海拔训练后,重复冲刺过程中步幅时间参数和弹簧质量模型特征的变化。
    方法:在常压缺氧(≥14h/d;吸入氧气分数[FiO2]14.5%-14.2%)下居住14天,精英曲棍球运动员表演,除了他们在诺莫夏的常规曲棍球练习之外,6个疗程(4×5×5-s最大冲刺;25-s被动恢复;5分钟休息)在任一常压低氧(LHTLH;FiO2~14.5%,n=11)或常氧(活高列车低;FiO220.9%,n=12)。对照组(低火车生活;FiO2~20.9%,n=9)居住在常氧,没有额外的重复冲刺训练。干预前(前)和干预后几天(后1)和3周(后2),在地面重复冲刺测试中评估了跨步力学(8×20m,20秒恢复)。双向重复测量方差分析(时间[Pre,后1和后2]×条件[LHTLH,生活高火车低,和生活低火车低])进行了。
    结果:从Pre到Post-1(2.2%[2.0%];P=.002)和Post-2(2.0%[2.4%];P=.025),直播高火车低和直播低火车低没有显著变化。没有时间的主要影响(所有P≥.062),条件(所有P≥.771),或任何跨步时间变量(接触时间,飞行时间,步频,和步幅长度)或弹簧质量模型特性(垂直和腿部刚度)。
    结论:经过LHTLH高原训练后,精英曲棍球运动员的冲刺速度提高了,而对重复地面冲刺的跨步机械调整在干预后至少3周内保持不变。
    OBJECTIVE: We examined changes in stride temporal parameters and spring-mass model characteristics during repeated sprints following a 3-week period of \"live high-train low and high\" (LHTLH) altitude training in team-sport players.
    METHODS: While residing under normobaric hypoxia (≥14 h/d; inspired oxygen fraction [FiO2] 14.5%-14.2%) for 14 days, elite field hockey players performed, in addition to their regular field hockey practice in normoxia, 6 sessions (4 × 5 × 5-s maximal sprints; 25-s passive recovery; 5-min rest) under either normobaric hypoxia (LHTLH; FiO2 ∼14.5%, n = 11) or normoxia (live high-train low; FiO2 20.9%, n = 12). A control group (live low-train low; FiO2 ∼20.9%, n = 9) residing in normoxia without additional repeated-sprint training was included. Before (Pre) and a few days (Post-1) and 3 weeks (Post-2) after the intervention, stride mechanics were assessed during an overground repeated-sprint test (8 × 20 m, 20-s recovery). Two-way repeated-measures analysis of variance (time [Pre, Post-1, and Post-2] × condition [LHTLH, live high-train low, and live low-train low]) were conducted.
    RESULTS: Peak sprinting speed increased in LHTLH from Pre to Post-1 (+2.2% [2.0%]; P = .002) and Post-2 (+2.0% [2.4%]; P = .025), with no significant changes in live high-train low and live low-train low. There was no main effect of time (all P ≥ .062), condition (all P ≥ .771), or a significant time × condition interaction (all P ≥ .230) for any stride temporal variable (contact time, flight time, stride frequency, and stride length) or spring-mass model characteristics (vertical and leg stiffness).
    CONCLUSIONS: Peak sprinting speed improved in elite field hockey players following LHTLH altitude training, while stride mechanical adjustments to repeated overground sprints remained unchanged for at least 3 weeks postintervention.
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