taekwondo

跆拳道
  • 文章类型: Journal Article
    本研究旨在提出一种新的方法学方法,用于分析不同运动或样本中的相对年龄效应(RAE),称为“相对年龄效应总体量表”(RAEOS)。样本包括1455名男女年轻运动员,他们参加了四项不同的运动(篮球,n=159;手球,n=215;游泳,n=981;跆拳道,n=100)在2018年布宜诺斯艾利斯青年奥林匹克运动会(YOG)上。为了构建新模型,根据运动,样本被分为特定范围的四个统一四分位数(游泳:48个月范围,跆拳道:24个月的范围,篮球和手球:36个月的范围)。每种运动的预期和观察频率,获胜者/所有运动员,并使用非参数卡方检验分析了团队和个人运动之间的差异。所获得的结果证实了在所有参与者的样本和金牌得主的样本中的所有四项分析的运动中存在RAE(p>0.01)。还发现了所分析样本中团队和个人运动之间的差异。拟议的方法论方法(RAEOS)是一种简单而适用的工具,为比较和分析不同的体育和竞赛形式提供了机会,以及RAE问题背景下体育人才体系的完善。建议体育决策者改善YOG资格和竞赛体系,以使比赛更加公平,并减少RAE对年轻运动员的表现和发展的影响。
    This research aimed to propose a new methodological approach for analyzing relative age effect (RAE) in different sports or samples named \"Relative age effect overall scale\" (RAEOS). The sample consisted of 1455 male and female young athletes who competed in four different sports (basketball, n = 159; handball, n = 215; swimming, n = 981; taekwondo, n = 100) at the Youth Olympic Games (YOG) in Buenos Aires in 2018. To construct the new model, the sample was classified into four unified quartiles of a specific range depending on the sport (swimming: 48-month range, taekwondo: 24-month range, and basketball and handball: 36-month range). Expected and observed frequencies for each sport, the winners/all athletes, and differences between team and individual sports were analyzed using a non-parametric Chi-square test. The obtained results confirm the existence of the RAE in all four analyzed sports (p > 0.01) in a sample of all participants and the sample of gold medalists. Differences between team and individual sports in the analyzed sample have also been found. The proposed methodological approach (RAEOS) is a simple and applicable tool that provides opportunities for comparison and analysis of different sports and competition formats, as well as improvement of the sports talent system in the context of RAE issues. It is suggested to the sports decision-makers to improve the YOG qualification and competition system to enable fairer competition and reduce the influence of RAE on the performance and development of young athletes.
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  • 文章类型: Journal Article
    TaeKwonDo(TKD)是一项世界性的运动,既可以在运动员之间进行竞争,也可以在公共场合进行体育锻炼。在实验室环境中已经对测量TKD踢进行了大量研究,但在自由生活的情况下却很少。结合加速度计数据的机器学习算法用于研究一些武术风格,例如,中国功夫,但在TKD很少。这项研究的目的是发现一种识别TKD中不同踢技术的方法。总共招募了20名参与者(35%为男性)进行前踢,回旋踢,侧踢和背踢每侧6次,腰部佩戴三个加速度计,右脚踝和左脚踝.SVM和决策树用于分析数据并对踢动作进行分类。还比较了不同组合加速度计的使用。结果表明,在腰部和两个脚踝上使用加速度计,腰部和右脚踝,仅在腰围上,结合SVM模型可以有至少0.96的分类精度,而决策树的准确率约为0.8。结论是,仅在腰部数据上使用SVM模型是最佳选择,因为它具有较高的准确性和较少的加速度计使用。
    TaeKwonDo (TKD) is a worldwide sport in both competitive among athletes and physical exercise among the public scenarios. Measuring TKD kicks have been studied a lot in a laboratory setting but rarely in a free-living situation. Machine learning algorithm combined with accelerometer data was used to study some martial art styles, e.g., Chinese KungFu but little in TKD. The purpose of this study was to discover a method to recognize different kicking techniques in TKD. A total of 20 participants (35 % male) were recruited to perform front kick, roundhouse kick, side kick and back kick 6 times on each side with three accelerometers wore on waist, right ankle and left ankle. SVM and decision tree were used to analyze data and classify kicking movements. The usage of different combination of accelerometers were also compared. The result showed that using accelerometers on waist and both ankles, on waist and only right ankle, on only waist and combined with SVM model could have at least 0.96 accuracy of classification, while decision tree had the accuracies around 0.8. It was concluded that using SVM model on only waist data is the optimal choice because of the high accuracy and less accelerometers used.
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  • 文章类型: Journal Article
    目的:本研究的目的是分析向前踢运动的评分值与生物力学特征之间的内在关系,我们的目标是确定影响前踢运动得分值的基本变量,并建立有效触发前踢运动得分的关键生物力学因素。方法:将DaeDo电子计分系统与Vicon光学运动捕获系统和Kistler3D力平台一起使用,以获得前回旋踢运动的运动学和动力学变量。线性双变量相关分析和主成分分析用于分析运动学,动力学变量,和评分值,并总结有效评分的关键生物力学因素。结果:脚踢腿的踝关节足底屈曲角和膝关节伸展力矩峰值与评分值呈显著负相关(r<0,p<0.05),而其他变量无统计学意义。支撑腿的最大膝关节屈曲角和髋关节伸展角速度与评分值呈显著正相关(r>0,p<0.01),踝关节屈力矩峰值与评分值呈显著负相关(r<0,p<0.05),和其他变量无统计学意义的相关性。第一和第二主成分的特征向量的绝对值,包括髋部角速度,脚踝角度,膝部扭矩,和臀部扭矩,相对较大,表明它们对有效评分触发的强烈影响。结论:保持踝关节背屈和踢腿较大的膝关节屈曲角度有利于触发评分。在支撑腿中更高的膝部屈曲角和髋部伸展角速度对于触发划伤也是有利的。“身体姿势”和“力量”是有效触发得分的关键因素。
    Objective: The purpose of this study is to analyze the inherent relationship between the score values and the biomechanical characteristics of the forward kicking motion, we aim to identify the fundamental variables influencing the score values of the forward kicking motion and establish the key biomechanical factors that effectively trigger scoring in the forward kicking motion. Methods: The DaeDo electronic scoring system was used with the Vicon optical motion capture system and the Kistler 3D force platform to obtain kinematic and kinetic variables of the front roundhouse kick motion. Linear bivariate correlation analysis and principal component analysis were used to analyze the associations between kinematic, kinetic variables, and scoring values, and summarize key biomechanical factors for effectively scoring. Results: The peak ankle plantar flexion angle and knee extension torque of the kicking leg showed a significant negative correlation with scoring values (r < 0, p < 0.05), while other variables showed no statistical significance. The peak knee flexion angle and hip extension angular velocity of the supporting leg showed a significant positive correlation with scoring values (r > 0, p < 0.01), while the peak ankle plantar flexion torque showed a significant negative correlation with scoring values (r < 0, p < 0.05), and other variables showed no statistically significant correlation. The absolute values of eigenvectors of the first and second principal components, which included hip angular velocity, ankle angle, knee torque, and hip torque, were relatively large, indicating their strong influence on effective scoring triggering. Conclusion: Maintaining ankle dorsiflexion and a larger knee flexion angle in the kicking leg is favorable for triggering scoring. Higher knee flexion angle and hip extension angular velocity in the supporting leg are also advantageous for triggering scoring. \"Body posture\" and \"Strength\" are key factors that effectively trigger scoring.
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  • 文章类型: Journal Article
    背景:研究人员调查了跆拳道对老年人的生理和心理社会优势。然而,先前关于跆拳道对这一人群的身体功能和心理健康的影响的研究得出了不一致的结论。因此,本系统评价旨在评估跆拳道练习如何影响老年人的身体功能和心理健康.
    方法:我们系统地搜索了PubMed,EMBASE,CINAHL,SPORTDiscus,Scopus,韩国教育和研究信息服务,韩国研究信息服务系统,韩国国民议会图书馆,研究信息共享服务,国家数字科学图书馆,和中国国家知识基础设施从成立到2023年12月。两名审阅者独立选择并从每个研究中提取数据。我们使用具有95%置信区间(CI)的随机效应模型计算效应大小,并使用物理治疗证据数据库量表评估研究质量。
    结果:本综述包括10项研究,227名受试者年龄在66.1-73.6岁之间。荟萃分析显示认知功能显着增强[韩国版迷你精神状态检查,标准平均差(SMD)=0.700,95%CI(0.364-1.037),I2=0%,p<.001],血液指标[β-淀粉样蛋白,SMD=0.613,95%CI(0.103-1.123),I2=34.920%,p<.05;脑源性神经营养因子,SMD=0.566,95%CI(0.166-0.966),I2=0%,p<.01;高密度脂蛋白胆固醇,SMD=0.677,95%CI(0.357-0.966),I2=0%,p<.001;低密度脂蛋白胆固醇,SMD=0.809,95%CI(0.376-1.242),I2=42.621%,p<.001;和总胆固醇,SMD=0.979,95%CI(0.603-1.356),I2=22.221%,p<.001],和身体功能[瘦体重,SMD=0.465,95%CI(0.109-0.821),I2=0%,p<.05和手握强度,SMD=0.929,95%CI(0.194-1.663),I2=48.217%,p<.05]。
    结论:这项荟萃分析表明跆拳道训练是一种对认知功能具有保护作用的有益疗法,物理功能,和老年人的身体成分。这些发现强调了其在该人口人群中的认知康复和生理健康促进中的潜在意义。
    BACKGROUND: Researchers have investigated the physical and psychosocial advantages of Taekwondo for older adults. However, prior studies of Taekwondo\'s impact on physical function and psychological well-being in this demographic have produced inconsistent findings. Thus, this systematic review aimed to assess how Taekwondo practice affects the physical function and psychological well-being of older adults.
    METHODS: We systematically searched PubMed, EMBASE, CINAHL, SPORTDiscus, Scopus, Korea Education and Research Information Service, Korean Studies Information Service System, Korean National Assembly Library, Research Information Sharing Service, National Digital Science Library, and China National Knowledge Infrastructure from their inception to December 2023. Two reviewers independently selected and extracted data from each study. We calculated effect sizes using a random-effects model with a 95 % confidence interval (CI) and evaluated study quality using the Physiotherapy Evidence Database scale.
    RESULTS: This review included ten studies with 227 participants aged 66.1-73.6 years. The meta-analysis revealed significant enhancements in cognitive function [Korean Version of Mini-Mental State Examination, standard mean difference (SMD) = 0.700, 95 % CI (0.364-1.037), I2 = 0 %, p < .001], blood indicators [β-amyloid, SMD = 0.613, 95 % CI (0.103-1.123), I2 = 34.920 %, p < .05; brain-derived neurotrophic factor, SMD = 0.566, 95 % CI (0.166-0.966), I2 = 0 %, p < .01; high-density lipoprotein cholesterol, SMD = 0.677, 95 % CI (0.357-0.966), I2 = 0 %, p < .001; low-density lipoprotein cholesterol, SMD = 0.809, 95 % CI (0.376-1.242), I2 = 42.621 %, p < .001; and total cholesterol, SMD = 0.979, 95 % CI (0.603-1.356), I2 = 22.221 %, p < .001], and physical function [lean body mass, SMD = 0.465, 95 % CI (0.109-0.821), I2 = 0 %, p < .05, and handgrip strength, SMD = 0.929, 95 % CI (0.194-1.663), I2 = 48.217 %, p < .05].
    CONCLUSIONS: This meta-analysis indicates that Taekwondo training is a beneficial therapy with protective effects on cognitive function, physical function, and body composition in older adults. These findings highlight its potential significance in cognitive rehabilitation and physiological health promotion among this demographic population.
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  • 文章类型: Clinical Trial
    背景:体育锻炼可以采取多变量形式,包括格斗运动,特别是跆拳道,一种韩国运动,其特征是涉及手和脚的罢工。近年来,这项运动在全球范围内越来越受欢迎,并被不同的人群所实践,包括老年妇女。
    目的:本研究旨在探讨跆拳道训练对低骨密度(BMD)老年女性自尊和身体形象的影响。
    方法:这是一项两组设计的实验研究,其中评估是在12周的干预期前和后进行的.样本包括27名在跆拳道练习中没有经验的老年女性,年龄在60至70岁之间,随机分为实验组(n=14)和对照组(n=13)。BMD,自尊,和身体形象进行了评估。对于自尊的评价,使用了罗森博格自尊量表(RSES)。对于身体图像的评估,进行身体形象问卷。
    结果:结果表明,跆拳道练习改善了(p<0.001)变量中的身体形象,包括身体状况,身体技能,和健康,而变量外观没有差异(p=0.581)。
    结论:这项实验研究的结果表明,练习跆拳道的老年人的自尊和身体形象有所改善。
    BACKGROUND: Physical exercise can take on a multivariate form, including combat sports, specifically Taekwondo, a Korean sport characterized by strikes involving the hands and feet. This sport has been gaining popularity worldwide in recent years and is being practiced by diverse populations, including the older women.
    OBJECTIVE: This study aimed to investigate the effects of Taekwondo training on self-esteem and body image in older women with low bone mineral density (BMD).
    METHODS: This is an experimental research with a two-group design, where assessments were conducted pre- and post during a 12-week intervention period. The sample consisted of 27 inexperienced older women in taekwondo practice, aged between 60 and 70 years, randomly distributed into the experimental group (n=14) and Control Group (n=13). BMD, self-esteem, and body image were assessed. For the evaluation of self-esteem, the Rosenberg Self-Esteem Scale (RSES) was utilized. For the evaluation of body images, the body image questionnaire was administered.
    RESULTS: The results showed that the practice of taekwondo improved (p<0.001) body image in the variables, including physical condition, body skills, and health, while the variable appearance showed no difference (p=0.581).
    CONCLUSIONS: The results of this experimental study indicate an improvement in the self-esteem and body image of older individuals practicing Taekwondo.
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  • 文章类型: Journal Article
    背景:目的在这项研究中,这项研究的目的是通过应用决策树分析来确定跆拳道输赢的决定因素,数据挖掘技术之一,基于2022年世界跆拳道锦标赛女子比赛。
    方法:使用了WT在2022年举行的瓜达拉哈拉跆拳道锦标赛中的272场女子比赛。对于数据处理,根据输赢组,对游戏内容变量的差异进行独立样本t检验,并进行决策树分析以确认影响输赢组的游戏内容变量。为了检查模型的预测能力,分类精度,标准误差,并计算了错误分类估计。所有统计学显著性水平均设定为0.05。
    结果:首先,结果发现,根据输赢组,仅身体攻击(尝试)和踢球变量的数量没有统计学上的显着差异(p>.05),所有其他游戏内容变量均存在差异(p<0.05)。第二,作为进行决策树分析以确定跆拳道比赛输赢的决定因素的结果,胜利的局面,领带情况,踢次数被确定为重要变量。
    结论:世界跆拳道锦标赛在当前改变的跆拳道竞赛规则中进行分析,找出重要因素,同时,基于此,基于数据的教练有望提高绩效。
    BACKGROUND: Purpose In this study, the purpose of this study is to identify the determinants of winning and losing in taekwondo by applying decision tree analysis, one of the data mining techniques, based on the 2022 World taekwondo championships women\'s competition.
    METHODS: 272 women\'s games in the taekwondo championships in Guadalajara held by the WT in 2022 were used. For data processing, an independent sample t-test was performed for differences in game content variables according to the win/lose group, and a decision tree analysis was performed to confirm game content variables affecting the win/lose group. To check the predictive power of the model, classification accuracy, standard error, and misclassification estimates were calculated. All statistical significance levels were set at 0.05.
    RESULTS: First, it was found that there was no statistically significant difference only in body attack (attempt) and number of kicking variables according to the winning and losing groups(p > .05), and there were differences in all other game content variables(p < .05). Second, as a result of conducting a decision tree analysis to confirm the determinants of winning and losing in taekwondo sparring, winning situation, tie situation, and number of kicks were identified as important variables.
    CONCLUSIONS: The World taekwondo championships are analyzed in the currently changed taekwondo competition rules to identify important factors, and at the same time, based on this, data-based coaching is expected to improve performance.
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  • 文章类型: Journal Article
    跆拳道已经从传统武术发展成为正式的奥林匹克运动。本研究引入了一种为跆拳道单元动作量身定制的新颖动作识别模型,利用经由可穿戴惯性测量单元(IMU)传感器获取的关节运动数据。利用IMU传感器测量的运动数据有助于捕获跆拳道技术的复杂而快速的运动特征。模型,以传统的基于卷积神经网络(CNN)的图像分类框架为基础,合成动作图像来表示单个跆拳道单元动作。这些动作图像是通过将关节运动轮廓映射到RGB颜色空间来生成的,从而将单个单元动作的运动动力学封装在一个单独的图像中。为了进一步完善这些图像中快速运动的表示,应用了时间扭曲技术,调整与动作速度相关的运动轮廓。使用40位跆拳道专家编制的数据集评估了所提出模型的有效性,结果显著:准确率为0.998,准确率为0.983,召回率为0.982,F1评分为0.982.这些结果强调了这种时间扭曲技术对增强特征表示的贡献,以及所提出的方法在识别跆拳道单元动作方面的可扩展性和有效性。
    Taekwondo has evolved from a traditional martial art into an official Olympic sport. This study introduces a novel action recognition model tailored for Taekwondo unit actions, utilizing joint-motion data acquired via wearable inertial measurement unit (IMU) sensors. The utilization of IMU sensor-measured motion data facilitates the capture of the intricate and rapid movements characteristic of Taekwondo techniques. The model, underpinned by a conventional convolutional neural network (CNN)-based image classification framework, synthesizes action images to represent individual Taekwondo unit actions. These action images are generated by mapping joint-motion profiles onto the RGB color space, thus encapsulating the motion dynamics of a single unit action within a solitary image. To further refine the representation of rapid movements within these images, a time-warping technique was applied, adjusting motion profiles in relation to the velocity of the action. The effectiveness of the proposed model was assessed using a dataset compiled from 40 Taekwondo experts, yielding remarkable outcomes: an accuracy of 0.998, a precision of 0.983, a recall of 0.982, and an F1 score of 0.982. These results underscore this time-warping technique\'s contribution to enhancing feature representation, as well as the proposed method\'s scalability and effectiveness in recognizing Taekwondo unit actions.
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  • 文章类型: Journal Article
    背景和目的:强度发展的准确预测依赖于确定最合适的测量方法。这项研究比较了各种强度测量技术,以评估它们在预测强度发展方面的有效性。参与者是跆拳道运动员,他们在红黑带或以上级别比赛。方法:技术打击力量(轻拍,dollyeochagi,dwitchagi,和yeopchagi)是使用固定在醒目支架上的HermanDigitalTrainer进行测量的。使用Lafayette测力装置评估股四头肌和腿筋强度。通过立定跳远测试评估爆炸性腿部力量,腿长度归一化。皮尔逊相关系数用于检查测量方法之间的关系。结果:立定跳远测试与其他力量评估没有显着相关性。在Herman数字训练器测量结果和Lafayette数字手持式测功机结果之间发现了中度正相关。腿筋强度与掌chagi技术打击力结果之间存在高度正相关(r=0.736,p<0.001)。技术打击踢之间呈显著正相关,还,观察到右脚-左脚相关性。结论:立定跳远测试,这被证明是现场研究中爆炸腿强度测量方法之一,作为实验室测试的替代方法,与其他强度测试不相关;因此,这项测试很弱,不足以预测跆拳道的力量技能。此外,这项研究表明,腿筋肌肉在技术力量的测量中更具预测性。在未来的研究中,测量腿筋肌肉力量或技术踢力可能更有用,而不是站立跳远测试。
    Background and Objective: The accurate prediction of strength development relies on identifying the most appropriate measurement methods. This study compared diverse strength measurement techniques to assess their effectiveness in predicting strength development. Participants were taekwondo athletes competing at the red-black belt level or above. Methods: Technical striking forces (palding, dollyeo chagi, dwit chagi, and yeop chagi) were measured using a Herman Digital Trainer fixed to a striking stand. Quadriceps and hamstring strength were assessed with a Lafayette force measuring device. Explosive leg strength was evaluated through a standing long jump test, normalized for leg length. The Pearson correlation coefficient was used to examine relationships between measurement methods. Results: The standing long jump test showed no significant correlation with other strength assessments. A moderate positive correlation was found between Herman digital trainer measurements and Lafayette digital hand-held dynamometer results. A high positive correlation (r = 0.736, p < 0.001) emerged between hamstring strength and palding chagi technical strike force results. Technical strike kicks showed a significant positive correlation with each other and, also, a right foot-left foot correlation was observed. Conclusions: It was concluded that the standing long jump test, which was shown as one of the explosive leg strength measurement methods in field studies as an alternative to laboratory tests, did not correlate with other strength tests; therefore, this test is weak and insufficient to predict strength skills in taekwondo. In addition, this study showed that the hamstring muscle was more predictive in the measurement of technical strength. In future studies, it might be more useful to measure hamstring muscle strength or technical kick strength instead of a standing long jump field test.
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  • 文章类型: Journal Article
    为了比较跆拳道运动员在回旋踢中的“命中”和“错过”动作的肌肉特征,探索相似之处,差异,以及对培训的影响,使用Noraxon32和VICON对十名跆拳道运动员进行了运动测试。结果显示,在“miss”和“hit”动作之间的起始和踢阶段,综合肌电图(EMG)没有显着差异(p>0.05)。然而,在收回阶段,在左股直肌中观察到显着差异(p<0.05),左腓骨长骨,右股二头肌,右半腱肌,和右胫骨前肌.摆动腿的胫骨前肌在“命中”动作中首先被激活,而股二头肌在“错过”行动中首先被激活。支持侧股直肌在“命中”行动中首先被激活,而“错过”动作中的股二头肌。在这两种技术中,臀大肌是最后被激活的肌肉。“错过”行动的周期较长,肌肉工作的持续时间比“命中”动作更长。在前腿回旋踢的缩回阶段,肌肉比踢腿阶段更有效,在这两种技术中,竖脊肌和胫骨前肌是产生力量的核心肌肉,具有高EMG值和长激活时间的特点。在“错过”行动中,大腿肌肉驱动小腿肌肉,而“命中”动作表现出相反的模式。与“错过”相比,“命中”行动的周期更快,“在”中产生更大的力量。\"踢腿的髋屈肌和膝伸肌是踢腿过程中产生力的核心肌肉,确定行动的有效性和完成情况。
    To compare the muscular characteristics of \"hit\" and \"miss\" actions in roundhouse kicks among taekwondo athletes, and explore the similarities, differences, and implications for training, motion tests were conducted on ten taekwondo athletes using Noraxon32 and VICON. The results showed no significant differences (p > 0.05) in integrated electromyography (EMG) during the initiation and kicking phases between \"miss\" and \"hit\" actions. However, during the retraction phase, significant differences (p < 0.05) were observed in the left rectus femoris, left peroneus longus, right biceps femoris, right semitendinosus, and right tibialis anterior muscles. The tibialis anterior muscle of the swinging leg was activated first in the \"hit\" action, while the biceps femoris was activated first in the \"miss\" action. The supporting-side rectus femoris was activated first in the \"hit\" action, whereas it was the biceps femoris in the \"miss\" action. In both techniques, the gluteus maximus was the last muscle to be activated. The \"miss\" action had a longer cycle, and the duration of muscle work was longer than in the \"hit\" action. During the retraction phase of the front leg roundhouse kick, the muscles worked more than during the kicking phase, with the erector spinae and tibialis anterior being the core force-producing muscles in both techniques, characterized by high EMG values and long activation times. In the \"miss\" action, the thigh muscles drove the calf muscles, while the \"hit\" action exhibited the opposite pattern. \"Hit\" actions had a faster cycle compared to \"miss,\" with greater force generation in \"miss.\" The hip flexors and knee extensors of the kicking leg were the core force-producing muscles during the kicking process, determining the effectiveness and completion of the action.
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  • 文章类型: Journal Article
    这项研究的目的之一是确定八周筋膜治疗计划对灵活性的影响,垂直跳跃,站立跳远,跆拳道运动员的速度和无氧力量参数。该研究的另一个目的是创建一种治疗方案,该方案可用于通过筋膜系统的松弛与表现发展有关的运动员,它被认为是身体健康的指标,在体内具有多种功能。这项研究包括32名获得许可的跆拳道运动员,积极参加跆拳道训练。在研究中,两组分为筋膜治疗组(FTG)(n=16)和对照组(CG)(n=16)。随机分组后,筋膜松弛技术应用于筋膜治疗组8周,每周最多两次,和30分钟。根据研究结果,20​m(m)Sprint(T2-T1)的FTG([-0.36​±0.17]秒[s])的平均时间低于CG(0.00​±0.07)s,火烈鸟平衡测试(T2-T1)的FTG(0.06​±​​1.95)的平均下降率低于CG(1.25​±​​1.13),FTG([3.56±2.37]厘米[厘米])的坐姿和伸手测试(T2-T1)的平均下降低于CG([-0.19±1.28]厘米),根据垂直跳跃测试(T2-T1)的结果,FTG([5.75​±2.54]cm)的跳跃距离高于CG([1.88​±8.11]cm),最后,根据站立跳远测试(T2-T1)的结果,FTG([9.13±5.56]cm)的跳跃距离长于CG([-0.31​±1.85]cm)。我们的研究结果表明,筋膜技术可以由经验丰富的物理治疗师安全使用,并且可以包括在培训计划中。建议体育学科的教练与经验丰富的物理治疗师合作,并在其训练计划中包括筋膜方法。
    One of the objectives of this study is to determine the effect of the eight-week fascial therapy program on flexibility, vertical jump, standing long jump, speed and anaerobic strength parameters in taekwondo athletes. Another aim of the research is to create a therapy protocol that can be used in athletes related to performance development through the relaxation of the fascial system, which is considered an indicator of physical fitness and has numerous functions in the body. This study included 32 taekwondo players who were licensed, actively attending taekwondo training. In the study, two groups were formed as fascial therapy group (FTG) (n ​= ​16) and control group (CG) (n ​= ​16). After the groups were randomized, fascial relaxation techniques were applied to the fascial therapy group for eight weeks, up to twice a week, and for 30 ​min. According to the findings obtained as a result of the research, FTG ([-0.36 ​± ​0.17] seconds [s]) for the 20 ​m (m) Sprint (T2-T1) had a lower mean time than CG (0.00 ​± ​0.07) s, FTG (0.06 ​± ​1.95) for the Flamingo Balance Test (T2-T1) had a lower mean fall than CG (1.25 ​± ​1.13), FTG ([3.56 ​± ​2.37] centimeters [cm]) for the Sit & Reach Test (T2-T1) had a lower mean fall than CG ([-0.19 ​± ​1.28] cm), FTG ([5.75 ​± ​2.54] cm) had a higher jump distance than CG ([1.88 ​± ​8.11] cm) according to the results of Vertical Jump Test (T2-T1) and finally FTG ([9.13 ​± ​5.56] cm) had a longer distance than CG ([-0.31 ​± ​1.85] cm) according to the results of Standing Long Jump Test (T2-T1). The result of our study has shown that fascial techniques can be used safely by experienced physiotherapists and can be included in the training program. It is recommended that coaches of sports disciplines work with experienced physiotherapists on this subject and include fascial methods in their training programs.
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