UNASSIGNED: Resistance training is often a part of the routine training regimen for competitive swimmers. However, due to the variety of resistance training methodology, the results can be inconsistent and sometimes unsatisfactory. Clear recommendations are still lacking at present.
UNASSIGNED: 1) Quantify the impact of resistance training on swimmers\' upper limb maximum strength, front crawl performance and key technical parameters; 2) Find out the key technical parameters for improving front crawl performance-stroke rate or length; 3) Through subgroup analysis determine the best methodology of resistance training to enhance the front crawl.
UNASSIGNED: Systematic search in the PubMed, Embase, and Web of Science databases. Meta-analyses using the inverse-variance are performed to compare swimmers\' upper limb maximum strength, front crawl performance and key technical parameters in resistance training and habitual aquatic training. A subgroup analysis was performed to examine whether the results were affected by the methodology of resistance training.
UNASSIGNED: Thirteen studies (267 competitive swimmers) met the inclusion criteria. The results of meta-analysis showed that resistance training significantly improved upper limbs maximum muscle strength, and 25, 50, 100, and 200 m front crawl performance in competitive swimmers. And improvements in swimming performance may simply resulted from resistance training increasing stroke rate rather than stroke length. In addition, the results of subgroup analysis showed that only concurrent resistance training (CRT) and power training (PT) ultimately improved swimming performance by increasing the maximum muscle strength of the upper limbs.
UNASSIGNED: Resistance training significantly enhances competitive swimmers\' upper limb strength and front crawl performance across various distances. The improvement in performance is likely attributed to an increased stroke rate rather than stroke length. In addition, CRT and PT are particularly effective, indicating the importance of selecting the appropriate methodology of resistance training for optimal swimming performance enhancement.
UNASSIGNED: https://doi.org/10.17605/OSF.IO/3JEGW.

Soft actuators offer numerous potential applications; however, challenges persist in achieving a high driving force and fast response speed. In this work, we present the design, fabrication, and analysis of a soft pneumatic bistable actuator (PBA) mimicking jellyfish subumbrellar muscle motion for waterjet propulsion. Drawing inspiration from the jellyfish jet propulsion and the characteristics of bistable structure, we develop an elastic band stretch prebending PBA with a simple structure, low inflation cost, exceptional driving performance, and stable driving force output. Through a bionic analysis of jellyfish body structure and motion, we integrate the PBA into a jellyfish-like prototype, enabling it to achieve jet propulsion. To enhance the swimming performance, we introduce a skin-like structure for connecting the soft actuator to the jellyfish-like soft robot prototype. This skin-like structure optimizes the fluid dynamics during jet propulsion, resulting in improved efficiency and maneuverability. Our study further analyzes the swimming performance of the jellyfish-like prototype, demonstrating a swimming speed of 3.8 cm/s (0.32 body length/s, BL/s) for the tethered prototype and 4.7 cm/s (0.38 BL/s) for the untethered prototype. Moreover, we showcase the jellyfish-like prototype\'s notable load-bearing capacity and fast-forward swimming performance compared to other driving methods for underwater biomimetic robots. This work provides valuable insights for the development of highly agile and fast responsive soft robots that imitate the subumbrellar muscle of jellyfish for efficient water-jet propulsion, utilizing skin-like structures to enhance swimming performance.

Introduction: This study presented a novel approach to predict future front crawl swimming world records (WRs) by employing a methodology that integrated performance data from both running and front crawl swimming. Methods: By extracting the top one running and swimming performances from 1995 to 2023 and applying a model that correlates physiological characteristics such as maximum aerobic power, anaerobic capacity, the decrement in maximum power with prolonged effort, and performance speed and duration, it was possible to project the potential record-breaking performances in 2024 across various swimming distances for both male and female athletes. Furthermore, this approach was expected to be less susceptible to the influence of the full-body swimsuit era, which may have disrupted the typical trajectory of swimming performance progression. Results: The average relative error between the top one and estimated speeds in front crawl swimming (50-1,500 m, from 1995 to 2023, and for male and female) was 0.56% ± 0.17%. For male, WR in longer distances have been predicted with new WR in the 400 and 800 m. A more ambitious prediction was noted among female, with twice as many WR as among male illustrated by new WR in the 50, 200, 400 and 800 m. Discussion: This study illustrated that the utilization of a prediction model based on physiological parameters yielded plausible time estimates. Additionally, the research accentuated the ongoing trajectory of surpassing existing WR into 2024, illustrating the competitive zeal fueled by an emerging framework of exceptional swimmers.

Fish fins are remarkable devices of propulsion. Fin morphology is intimately linked to locomotor performance, and hence to behaviours that influence fitness, such as foraging and predator avoidance. This foreshadows a connection between fin morphology and variation in predation risk. Yet, whether prey can adjust fin morphology according to changes in perceived risk within their lifetime (a.k.a. predator-induced plasticity) remains elusive. Here, we quantify the structural size of five focal fins in crucian carp (Carassius carassius) following controlled manipulations to perceived predation risk (presence/absence of pike Esox lucius). We also assess if crucian carp respond to increased predation risk by shifts in dorsal fin colouration, and test for differences in how fish actively use their dorsal fins by quantifying the area of the fin displayed in behavioural trials. We find that crucian carp show phenotypic plasticity with regards to fin size as predator-exposed fish consistently have larger fins. Individuals exposed to perceived predation risk also increased dorsal fin darkness and actively displayed a larger area of the fin to potential predators. Our results thus provide compelling evidence for predator-induced fin enlargement, which should result in enhanced escape swimming performance. Moreover, fin-size plasticity may evolve synergistically with fin colouration and display behaviour, and we suggest that the adaptive value of this synergy is to enhance the silhouette of deep-bodied and hard-to-capture prey to deter gape-limited predators prior to attack. Together, our results provide new perspectives on the role of predation risk in development and evolution of fins.

Caffeine (CAF) has been shown to be an effective ergogenic aid in enhancing sports performance, including vertical jump (VJ), sprint, balance, agility, and freestyle swimming performance (FSP). However, whether acute CAF supplementation improves FSP in moderately trained female swimmers has not been well documented. Therefore, this study aimed to investigate the effects of CAF intake on vertical jump, balance, auditory reaction time (ART), and swimming performance in female swimmers. In a double-blind, cross-over design, eight moderately trained female swimmers (age: 21.3 ± 1.4 years, height: 161.2 ± 7.1 cm, body mass: 56.3 ± 6.7 kg, body mass index (BMI): 21.9 ± 1.3 kg/m2, and habitual CAF intake: 246.4 ± 111.4 mg/day) ingested caffeine (CAF) (6 mg/kg) or a placebo (PLA) 60 min before completing VJ, balance, ART, and 25/50 m FSP. CAF supplementation resulted in a significantly lower time both in 25m (p = 0.032) and 50m (p = 0.033) FSP. However, CAF resulted in no significant difference in VJ, ART, and RPE (p > 0.05). Balance test results showed a non-significant moderate main effect (d = 0.58). In conclusion, CAF seems to reduce time in short-distance swimming performances, which could be the determinant of success considering the total time of the race. Thus, we recommend coaches and practitioners incorporate CAF into swimmers\' nutrition plans before competitions, which may meet the high performance demands.

Several factors influence whether an organism remains in its local habitat. Parasites can, for example, influence host movement by impacting their behavior, physiology, and morphology. In rivers, fish that swim efficiently against the current are able to maintain their position without being displaced downstream, a behavior referred to as positive rheotaxis. We hypothesized that both the presence and number of ectoparasites on a host would affect the ability of fish to avoid downstream displacement and thus prevent them from remaining in their habitat. We used the guppy-Gyrodactylus host-ectoparasite model to test whether parasite presence and parasite load had an effect on fish rheotaxis. We quantified rheotaxis of sham-infected and parasite-infected fish in a circular flow tank in the laboratory prior to infection and 5-6 days postinfection. Both parasite-infected and sham-infected individuals expressed similar levels of positive rheotaxis prior to infection and after infection. However, with increasing parasite numbers, guppies covered less distance in the upstream direction and spent more time in slower flow zones. These results suggest that higher numbers of Gyrodactylus ectoparasites negatively influence rheotactic movements. Further research is needed to understand the ecological and evolutionary implications of this ectoparasite on fish movement.

Lumpfish (Cyclopterus lumpus) mortalities have been reported during the summer at some North Atlantic salmon cage-sites where they serve as \"cleaner fish.\" To better understand this species\' physiology and whether limitations in their metabolic capacity and thermal tolerance can explain this phenomenon, we compared the aerobic scope (AS) of 6°C-acclimated lumpfish (~50 g and 8.8 cm in length at the beginning of experiments) when all individuals (N = 12) were given a chase to exhaustion, a critical swim speed (Ucrit) test, and a critical thermal maximum (CTMax) test (rate of warming 2°C h-1). The Ucrit and CTMax of the lumpfish were 2.36 ± 0.08 body lengths per second and 20.6 ± 0.3°C. The AS of lumpfish was higher during the Ucrit test (206.4 ± 8.5 mg O2 kg-1 h-1) versus that measured in either the CTMax test or after the chase to exhaustion (141.0 ± 15.0 and 124.7 ± 15.5 mg O2 kg-1 h-1, respectively). Maximum metabolic rate (MMR), AS, and \"realistic\" AS (ASR) measured using the three different protocols were not significantly correlated, indicating that measurements of metabolic capacity using one of these methods cannot be used to estimate values that would be obtained using another method. Additional findings include that (1) the lumpfish\'s metabolic capacity is comparable to that of Atlantic cod, suggesting that they are not as \"sluggish\" as previously suggested in the literature, and (2) their CTMax (20.6°C when acclimated to 6°C), in combination with their recently determined ITMax (20.6°C when acclimated to 10°C), indicates that high sea-cage temperatures are unlikely to be the primary cause of lumpfish mortalities at salmon sea-cages during the summer.

Despite the numerous scientific evidence on the topic, there is no clear and consistent answer that clarifies the true effects of beetroot juice (BJ) supplementation on different types of physical performance. This study examined whether an acute intake of BJ improves swimming performance, physiological variables of anaerobic metabolism, or subjective measures during high-intensity interval exercise with incomplete rest in competitive swimmers. Eighteen competitive swimmers (nine females and nine males) participated in this cross-over randomized, placebo-controlled, double-blind and counterbalanced study. In two trials, swimmers ingested BJ (70 mL, 6.4 mmol/400 mg NO3-) or placebo (PLA) (70 mL, 0.04 mmol/3 mg NO3-) three hours before a 2×6×100 m maximal effort with 40 seconds rest between repetitions and three minutes between blocks. The 100 m times showed no differences between groups (p > 0.05), but there was an interaction between block×repetition×condition (F5 = 3.10; p = 0.046; ηp2 = 0.54), indicating that the BJ group decreased the time of the sixth repetition of block2 compared to block1 (p = 0.01). Lactate concentration showed no differences between conditions (p > 0.05), but there was a main effect of block (ηp2 = 0.60) and a block×repetition interaction (ηp2 = 0.70), indicating higher values in block2 and increasing values between repetitions in block1. The subjective scales, perception of exertion (RPE) and Total Quality Recovery (TQR), showed no effects of condition (p > 0.05), but BJ swimmers had a greater TQR in the last repetitions of each block. In conclusion, a single dose of BJ did not enhance intermittent swimming performance or modified the physiological (lactate and heart rate) or subjective (RPE and TQR) variables; although there was a possible positive effect on the exercise tolerance at the end of effort.

In this study, we investigated the effects of swimming activity and feed restriction on juvenile rainbow trout (Oncorhynchus mykiss) in decoupled aquaponic systems. Our focus was on assessing their impact on water quality parameters within the aquaponic setup and evaluating the growth performance of the fish, including final weight (FW), condition factor (K), coefficient of variation (c.v.) in weight, specific growth rate (SGR), total feed intake (g/fish), feed conversion rate (FCR), hepatosomatic index (HSI), and viscerosomatic index (VSI), as well as the growth of lettuce (Lactuca sativa L. var. elmaria). The study involved 108 juvenile rainbow trout with an average initial weight of 26.54 ± 0.36 g and 60 ten-day-old lettuce seedlings, over a period of 42 days. We designed four treatment groups, each with three fish tanks: static ad libitum (SA), where fish were in static water conditions and fed to satiation; static restriction (SR), with fish in static water and a 25% feed restriction; current ad libitum (CA), where fish experienced forced swimming at 1 BL s-1; and current restriction (CR), with swimming exercise at 1 BL s-1 and a 25% feed restriction. Using a flow rate of 1 BL s-1 in the tanks for rainbow trout yielded several benefits. Notably, the fish in the CA group exhibited increased feed intake (60 ± 1.78 g fish-1) and enhanced fish growth with an FW of 91.72 ± 0.91 g, compared to the SA group (55.88 ± 0.88 g fish-1 for feed intake and 89.26 ± 0.81 g for FW). In contrast, the CR group showed a reduced feed intake (39.02 ± 2.78 g fish-1) and a lower FW (67.85 ± 1.49 g) compared to the CA group. In addition, the CA group demonstrated positive contributions to fish development with a reduced HSI (1.26 ± 0.02) in comparison to the SA group (1.56 ± 0.14). Inadequate nutrient provisioning in the SR and CR groups negatively impacted fish growth and system efficiency. Our findings suggest that optimizing water flow and feed benefits fish and plants and enhances system sustainability.

The current study aimed to determine the effect of an 11-week sprint resisted swimming training programme on the swimming performance and the orientation angles of the hand. Fourteen young female swimmers were divided into two equivalent groups and were trained with specific sprint training sets. The experimental group performed these sets using a swimming parachute. For the evaluation of the intervention, before and at the end of the 11 weeks period both groups performed 50 m front crawl with maximal intensity and their underwater motion was recorded using four cameras. Their underwater movements were manually digitised using the Ariel Performance Analysis System and the statistical treatment of the data revealed a significant increase of the mean swimming velocity (3.76 ± 0.04 %) and stroke rate (3.09 ± 0.08 %) only in the experimental group. Moreover, a significant reduction of the total stroke duration (-4.26 ± 0.09 %) and the relative duration of the non-propulsive phases (-12.70 ± 0.23 %) was also observed only in the experimental group. The resultant velocity of the hand, and the pitch and sweepback angles of the hand remained unaffected in both groups during the pull and push phases. However, a significant decrease of the pitch angle (-47.44 ± 3.37 %) during the entry & catch phase was observed only in the experimental group. The increased performance and the higher mean swimming velocity after the current sprint resisted training programme was mainly due to the temporal modifications of the stroke, along with the pitch angle reduction during the entry & catch phase.