stage fright

舞台惊吓
  • 文章类型: Journal Article
    目的:声带(VF)结节是非常常见的影响人的喉部病变,也包括孩子。然而,它对通信和语音质量有负面影响,这就是为什么研究和衡量它很重要。不幸的是,可能有一些因素会干扰检查过程,尤其是在问卷自我评估过程中。这项研究旨在调查公开演讲焦虑(惊吓)是否与儿童语音障碍指数-10(CVHI-10)的得分相关,并确定是否有VF结节的儿童评估他们的声音与没有这种病变的儿童相似。
    方法:37名8-12岁的受访者参与了这项研究。进行了调查:儿童语音障碍指数-10(CVHI-10),惊吓量表-儿童与青年(SFS-CY),大五问卷-儿童(BFQ-C-Neu)和内窥镜喉部检查的神经质子量表。文中描述了可靠性分析,意味着比较,和相关分析。
    结果:所采用的措施具有很高的可靠性。有和没有VF结节组之间的语音自我评估得分没有统计学上的显着差异。CVHI-10得分与SFS-CY的所有因素之间存在显着关系。
    结论:结果显示,患有VF结节的儿童的嗓音评估与没有喉部病变的儿童相似。相关分析显示,自我评估中的语音障碍与阶段性恐惧因素之间存在显着关系。这可能解释了CVHI-10分数在组间缺乏差异;然而,需要进一步的研究来澄清这一现象。
    OBJECTIVE: Vocal fold (VF) nodules are very common laryngeal lesion that affects people, including children as well. However, it has a negative impact on the communication and voice quality which is why it is important to study and measure it. Unfortunately, there may be factors which disturb examining process especially during questionnaire self-assessment. This study aimed to investigate whether public speaking anxiety (stage fright) correlates with scores on the Children\'s Voice Handicap Index-10 (CVHI-10) and to determine if children with VF nodules assess their voice similarly to those without such lesions.
    METHODS: Thirty-seven respondents at age 8-12 participated in the study. It was conducted the surveys: Children Voice Handicap Index-10 (CVHI-10), Stage Fright Scale - Children & Youth (SFS-CY), and Neuroticism subscale of the Big Five Questionnaire - Children (BFQ-C-Neu) and endoscopy laryngeal examination. The text describes the reliability analysis, means comparison, and correlation analysis.
    RESULTS: The measures used achieved a high level of reliability. There were no statistically significant differences in voice self-assessment scores between groups with and without VF nodules. Significant relationships were found between the CVHI-10 scores and all factors of the SFS-CY.
    CONCLUSIONS: The results reveal that children with VF nodules assess their voice similarly to those without laryngeal lesions. Correlation analysis shows significant relationships between voice handicap in self-assessment and stage fright factors. This may explain the lack of differences in CVHI-10 scores among groups; however, further research is needed to clarify this phenomenon.
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  • 文章类型: Journal Article
    音乐表演焦虑(MPA)被认为是社交恐惧症的一种亚型,会影响必须在公共场合面对音乐曝光的音乐家,可能严重影响他们的情绪稳定性,并显着损害他们的表现质量。这项研究利用了以前关于这个问题的科学知识,并通过焦点小组对音乐家的需求进行了定性的方法,以便为MPA设计一个集体预防计划,该计划可以在专业音乐家的培训课程中实施。为了评估预防计划“信心”的充分性,对17名正在接受培训的专业音乐家进行了试点测试,所有研究生都在古典音乐表演。对于试点测试,采用重复测量方法(应用前和应用后1年随访)的准实验模型.结果表明,程序实施后MPA显著下降,申请后一年效果显着改善,随着时间的推移表现出更大的积极影响。由于样本限制,这些数据应谨慎解释,但代表了未来实施可以预防和治疗音乐教育中心MPA的计划的机会。
    Musical performance anxiety (MPA) is considered a subtype of social phobia and affects musicians who must face musical exposure in public, potentially severely affecting their emotional stability and significantly impairing the quality of their performance. This research has utilized previous scientific knowledge on the issue and a qualitative approach to musicians\' needs through focus groups in order to design a collective preventive program for MPA that could be implemented within the training curriculum of professional musicians. To evaluate the adequacy of the preventive program \'ConfiDance\', a pilot test was conducted with a sample of 17 professional musicians in training, all post-graduate students in classical music performance. For the pilot test, a quasi-experimental model with a repeated measures methodology (pre-post and one-year follow-up after application) was carried out. The results indicate a significant decrease in MPA after the program implementation, with a notable improvement in effect one year post-application, demonstrating an even greater positive impact over time. These data should be interpreted cautiously due to sample limitations but represent an opportunity for the future implementation of a program that can prevent and treat MPA in music education centers.
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  • 文章类型: Editorial
    暂无摘要。
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  • 文章类型: Systematic Review
    表演焦虑是一个普遍存在的问题,可能会影响音乐家的教育和职业生涯。它可以在年轻的音乐家中发展,不仅会对他们的表演产生短期和长期的影响,还有他们的幸福。音乐教育者在学生的发展以及他们如何处理表现焦虑方面可能发挥着重要作用,虽然不清楚如何,或者多久,老师以这种方式支持他们的学生。通过基于PRISMA的系统审查,本文探讨了音乐教育者用来帮助管理学生表现焦虑的策略。本文还讨论了乐器/声乐导师和学校课堂教师在这一领域可能扮演的角色。调查结果表明,音乐教育者正在实施多种策略来帮助学生获得MPA,最常见的是模拟性能,积极的前景,准备和呼吸。发现教师可以与学生一起解决MPA管理问题。虽然有些学生更喜欢接受心理学领域专家的MPA支持,学生们仍然表示需要得到老师的支持。尽管许多老师认为他们需要额外的培训来帮助他们的学生应对MPA,发现许多策略是多功能的,并嵌入到教育者的常规教学实践或教学风格中。尽管这些策略可能是隐含的而不是明确的,研究结果表明,音乐教育者可以成为MPA管理的宝贵支持来源。
    Performance anxiety is a widespread issue that can affect musicians across their education and career. It can develop in musicians from a young age leading to short-term and long-term impacts on not only their performance, but also their wellbeing. There is potentially a significant role that music educators hold in the development of their students and how they handle performance anxiety, though it is not clear how, or how often, teachers support their students in this way. Through a PRISMA-based systematic review, this paper explores what is known about the strategies used by music educators to help manage their students\' performance anxiety. The paper also discusses the role that instrumental/vocal tutors and school classroom teachers might hold in this area. The findings show that music educators are implementing multiple strategies to assist their students with MPA, with the most common being simulated performance, positive outlook, preparation and breathing. It was found that there is a role for teachers to address MPA management with their students. While some students prefer to receive MPA support from experts in the field of psychology, students still expressed a need to have this support come from their teacher. Though many teachers felt a need for additional training for them to help their students cope with MPA, many of the strategies were found to be multifunctional and embedded into the regular teaching practices or teaching styles of the educator. Although these strategies might be implicit rather than explicit, the findings suggest that music educators could represent a valuable source of support for MPA management.
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  • 文章类型: Journal Article
    音乐表演焦虑(MPA)表现在心理上,生理,和行为水平。本研究调查了三种症状水平的体验如何随时间变化,以及音乐家如何应对MPA症状的这些时间变化。为此,我们进行了一项问卷调查,其中38位学生音乐家自由评论了他们的身心变化经历,以及他们对这些变化的应对策略。这是在围绕公共表演的五个不同时间段进行的检查,从开始准备公开表演一直延伸到下一次公开表演之前不久。从问卷中获得的自由文本评论进行了主题分析,并分为不同的响应主题。然后,我们检查了每个响应主题的评论频率的时间变化。我们进一步进行了一次涉及八位音乐家的半结构化访谈,以更详细地探索对问卷的回答。我们分析了从每个响应主题的问卷和访谈中获得的自由文本评论的内容,专注于最常提到的子主题。结果表明,音乐家开始出现精神MPA症状(例如,负面情绪)一开始准备公开表演。为了应对精神症状,音乐家在公开表演之前和期间都采用了积极的思维/自我对话和专注等心理策略。生理MPA症状的经历(例如,心率增加)在公开表演前不久达到峰值,并在整个表演中保持不变。为了应对各种生理症状,音乐家采用物理策略,尤其是深呼吸和运动,在公开演出前不久。相比之下,行为MPA症状(例如,震颤)主要是在公开表演期间经历的。一些音乐家还报告说,演奏质量受到了实际损害。为了避免这种情况,音乐家采用了各种练习技巧(例如,在准备公开表演和表演技术期间以较慢的节奏演奏)(例如,注意表达)在公开表演期间。一起,目前的研究结果表明,精神,生理,MPA的行为症状表现出不同的时间表,音乐家根据MPA症状的时间变化有效地利用了不同的应对策略。
    Music performance anxiety (MPA) manifests itself at mental, physiological, and behavioral levels. The present study investigated how the experience of the three levels of symptoms changes over time, and how musicians cope with these temporal changes in MPA symptoms. To this end, we conducted a questionnaire survey in which 38 student musicians freely commented on their experiences of mental and physical changes, as well as their coping strategies for these changes. This was examined during five different time periods around public performance, extending from the beginning of the preparation for a public performance until shortly before the next public performance. The free-text comments obtained from the questionnaire were analyzed thematically and classified into different response themes. We then examined the temporal changes in the frequency of comments on each response theme. We further conducted a semi-structured interview involving eight musicians to explore the responses to the questionnaire in greater detail. We analyzed the contents of the free-text comments obtained from the questionnaire and the interview for each response theme, focusing on the most frequently mentioned sub-themes. The results indicate that musicians started to experience mental MPA symptoms (e.g., negative feelings) as soon as they began to prepare for public performance. To cope with mental symptoms, musicians employed mental strategies such as positive thinking/self-talk and concentration both before and during public performance. The experience of physiological MPA symptoms (e.g., increased heart rate) peaked shortly before public performance and remained throughout performance. To cope with a variety of physiological symptoms, musicians employed physical strategies, especially deep breathing and exercise, shortly before public performance. In contrast, behavioral MPA symptoms (e.g., tremor) were experienced mostly during public performance. Some musicians also reported experiencing the actual impairment of performance quality. To avoid this, musicians employed a variety of practicing techniques (e.g., playing at a slower tempo) during the preparation for public performance and performing techniques (e.g., paying attention to expressions) during public performance. Together, the present findings indicate that mental, physiological, and behavioral symptoms of MPA exhibit differential timelines and that musicians effectively utilize different coping strategies according to the temporal changes in MPA symptoms.
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  • 文章类型: Journal Article
    高心率(HR)和躁动是音乐演奏焦虑(MPA)的两个重要特征。在一名大提琴家患有这种疾病的病例报告中,我们表明,在重复现场表演相同的音乐摘录后,HR和躁动减少,从而积极调整客观业绩标准和主观成分。这里,我们在18名报告MPA的弦乐演奏者中大量复制了这些结果。
    客观测量设备包括一个小型化的心电图监测器和三个3轴加速度计记录仪。主观测量包括多维心理健康问卷(MDBF)和针对MPA的定制视觉模拟量表(VAS)问卷。非艺术表演错误由音乐专家使用技术演奏错误的综合得分进行评估(即,语调错误,遗漏注释,和弯曲的噪音)。在同一音乐摘录的三个简短的公开独奏表演中,从每个研究参与者那里收集了数据。每次表演都在同一天出现在新观众面前。
    从第1到第3场演出,HR,VAS,比赛失误得分明显下降。MDBF(RU量表)从第1阶段到第3阶段表现的镇定性显着增加。HR和RU,VAS,和RU,以及弓的加速度和整体持续时间在参与者和表现之间显着相关。
    我们得出的结论是,重复的阶段暴露显着降低了HR以及与MPA相关的躁动和演奏错误。当HR明显高于休息时间时,公共表演仍然成功。这些结果强调了阶段培训的重要性,以适应现实的公众自我暴露。音乐家-尤其是学生-应该将舞台训练的这一部分视为其练习程序的组成部分。因此,阶段训练可以降低MPA,促进更好的现场表演,防止与压力有关的精神障碍和身体伤害。这些是由于经历MPA的音乐家中常见的过度自我锻炼策略所致。人力资源监测应该是评估干预措施有效性的一个组成部分,以更好地管理MPA和有效的绩效培训。
    UNASSIGNED: High heart rate (HR) and restlessness are two important features of music performance anxiety (MPA). In a case report of a cellist suffering from this condition, we showed that HR and restlessness decreased after repeated live performances of the same musical excerpt, thereby positively modulating objective performance criteria and subjective components. Here, we largely replicate these results in a group of 18 string players reporting MPA.
    UNASSIGNED: Objective measurement devices included a miniaturized electrocardiogram monitor and three 3-axis accelerometer loggers. Subjective measures included the Multidimensional Mental Health Questionnaire (MDBF) and a customized visual analogue scale (VAS) questionnaire for MPA. Non-artistic performance errors were assessed by music experts using a composite score for technical playing errors (i.e., intonation errors, omission of notes, and bowing noise). Data were collected from each study participant during three brief public solo performances of the same musical excerpt, with each performance occurring before a new audience on the same day.
    UNASSIGNED: From the 1st to the 3rd performance, HR, VAS, and playing error scores decreased significantly. MDBF (RU scale) showed a significant increase in calmness from the 1st to the 3rd performance on stage. HR and RU, VAS, and RU, as well as bow acceleration and overall duration of playing correlated significantly across participants and performances.
    UNASSIGNED: We conclude that repeated stage exposure significantly reduces HR as well as restlessness and playing errors linked to MPA. Public performances are still successful when HR is significantly higher than during rest periods. These results underscore the importance of stage training to become accustomed to realistic public self-exposure. Musicians - especially students - should consider this component of stage training as an integral part of their practice routine. Therefore, stage training can reduce MPA, promote better live performances and prevent stress-related mental disorders and physical injuries. These result from excessive self-exercise strategies common in musicians experiencing MPA. HR monitoring should be an integral part of evaluating the effectiveness of interventions for better MPA management and efficient performance training.
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  • 文章类型: Journal Article
    普萘洛尔,一种非心脏选择性β1,2受体阻滞剂,最常见的是它在各种心血管疾病的治疗中的应用,比如高血压,冠状动脉疾病,和快速性心律失常.然而,由于其穿越血脑屏障的能力和对多种大分子的亲和力,不仅仅是肾上腺素受体,它也在其他领域得到了应用。例如,它是极少数成功用于治疗阶段恐惧的药物之一。本文就普萘洛尔在治疗各类焦虑和应激中的应用作一综述。特别是阶段性恐惧和创伤后应激障碍(PTSD)。介绍了两种作用机制以及与其他疗法的比较。普萘洛尔的适应症是,在大多数国家,被认为是标签外的,这篇综述旨在收集有用的信息,同时决定选择普萘洛尔作为治疗这些精神疾病的药物。
    Propranolol, a non-cardioselective β1,2 blocker, is most commonly recognised for its application in the therapy of various cardiovascular conditions, such as hypertension, coronary artery disease, and tachyarrhythmias. However, due to its ability to cross the blood-brain barrier and affinity towards multiple macromolecules, not only adrenoreceptors, it has also found application in other fields. For example, it is one of the very few medications successfully applied in the treatment of stage fright. This review focuses on the application of propranolol in the treatment of various types of anxiety and stress, with particular reference to stage fright and post-traumatic stress disorder (PTSD). Both mechanisms of action as well as comparison with other therapies are presented. As those indications for propranolol are, in most countries, considered off-label, this review aims to gather information that can be useful while making a decision about the choice of propranolol as a drug in the treatment of those mental conditions.
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  • 文章类型: Journal Article
    Stressors induce physiological changes in the brain and periphery that support adaptive defensive responses. The consequences of psychological stress on cognitive functioning are often measured in laboratory settings using experimentally induced stress that leads to mainly negative subjective feelings. There is a need for verification of these studies using real-life stressors that may potentially induce both positive and negative subjective feelings. In an observational study, we investigated real-life stress induced by voluntary stage performance at a large-scale music festival, including 126 participants (60 female, age range = 16-57 years). Our primary measurements involved salivary cortisol, heart rate, blood pressure, and positive and negative affect. In addition, participants completed a 2-back working memory task and a speeded decision-making task. We found that stage performance significantly increased salivary cortisol - with a particularly low number of cortisol non-responders - and heart rate, even when controlling for potential confounding factors, such as sleep, movement, and alcohol use. Interestingly, stage performance significantly decreased negative affect while increasing positive affect. This positively experienced stressor (\"eustressor\") was related to impaired working memory performance: the stronger the increases in cortisol, the slower participants responded to targets. Decision-making, however, was not affected. In conclusion, we show how stressful experiences in real-life can lead to positive affect, but still have a similar negative impact on cognitive functioning. We suggest that future research should focus more on the consequences of real-life stressors, and the consequences of eustress, in order to extend our understanding of the concept of psychological stress.
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  • 文章类型: Journal Article
    音乐表演焦虑(MPA)是专业音乐家中最常见的疾病之一,然而,人们对这种疾病知之甚少。有了这个系统的审查,患病率,评估了MPA的危险因素和治疗程序,第一次,使用标准化评估工具对所有研究进行质量评估.通过MEDLINE数据库中的搜索算法进行了系统的文献检索,EMBASE,CINAHL,Psycarticles,PsycInfo和ERIC。包括病例报告,病例控制,队列,横断面和干预研究检查MPA专业音乐家。对于质量评估,适应了国家心脏的工具,肺,使用了血液研究所。共纳入43项研究(10例病例报告,21干预,11横截面,一项队列研究)。横断面/队列研究的质量评分最高为15/16分中的-11至6分,干预研究的18分中的-4至11分。MPA的患病率在16.5%至60%之间。受影响的女性比男性多,45-50岁以上的音乐家报告的MPA比年轻音乐家少。关于治疗,认知行为疗法(CBT)和β受体阻滞剂最常被研究,对CBT有益。然而,需要对CBT干预的适当对照组进行研究,以明确其疗效.研究表明方法上的弱点,特别是在参与者的选择上,记录影响因素,干预措施致盲,参与者随机化和合并症分析。提出了进一步研究的建议。
    Music performance anxiety (MPA) is one of the most common disorders among professional musicians, nevertheless, little is known about the disease. With this systematic review, prevalence, risk factors and treatment procedures for MPA were assessed, and for the first time, quality assessments were carried out for all studies using standardized assessment tools. A systematic literature search was conducted via search algorithms in the databases MEDLINE, EMBASE, CINAHL, PsycArticles, PsycInfo and ERIC. Included were case reports, case-control, cohort, cross-sectional and intervention studies examining professional musicians with MPA. For quality assessment, adapted tools of the National Heart, Lung, and Blood Institute were used. A total of 43 studies were included (10 case reports, 21 intervention, 11 cross-sectional, one cohort study). Quality ratings ranged from -11 to 6 out of a maximum of 15/16 points for cross-sectional/cohort studies and -4 to 11 out of 18 points for intervention studies. The prevalence of MPA was between 16.5% and 60%. More women than men were affected and musicians older than 45-50 years reported less MPA than younger musicians. Regarding treatment cognitive behavioural therapy (CBT) and β-blockers were most often researched with beneficial results for CBT. However, studies with adequate control groups for CBT interventions are needed to clarify its efficacy. Studies showed methodological weaknesses, especially in the selection of participants, recording of influencing factors, blinding of interventions, randomization of participants and analysis of comorbidity. Recommendations for further research are made.
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  • 文章类型: Journal Article
    长期以来,焦虑与涉及评估性人际交往的许多领域的绩效下降有关,包括性,运动,和舞台。这里,我们提出了三个问题:(1)如何做这些不同的领域的方法和理解焦虑和表现;(2)如何理解一个领域内的问题提供了对另一个领域的洞察力;和(3)每个领域如何从其他领域使用的想法和策略中受益。我们首先对焦虑/唤醒和表现的模型进行简短回顾,然后探索定义,模型,假定的潜在生理过程,并在叙事回顾中分别对每个领域的特征和影响因素进行描述。在此讨论之后,将进行综合,以确定各个领域特有和共有的元素,后者被捕捉到本质特征的模型中。结束语指出了促进跨学科对话和研究的潜在价值,每个领域都可能受益于其他领域的概念化和专业知识。
    Anxiety has long been associated with diminished performance within a number of domains involving evaluative interpersonal interactions, including Sex, Sport, and Stage. Here, we pose three questions: (1) how do these disparate fields approach and understand anxiety and performance; (2) how does the understanding of the issue within one field offer insight to another field; and (3) how could each field benefit from the ideas and strategies used by the others. We begin with a short review of models of anxiety/arousal and performance and then explore definitions, models, presumed underlying physiological processes, and characterizing and influencing factors within each domain separately in a narrative review. This discussion is followed by a synthesis that identifies elements specific to and common across the various domains, with the latter captured in a model of essential characteristics. Concluding remarks note the potential value of promoting increased cross-disciplinary conversation and research, with each domain likely benefiting from the conceptualizations and expert knowledge of the others.
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