■高心率(HR)和躁动是音乐演奏焦虑(MPA)的两个重要特征。在一名大提琴家患有这种疾病的病例报告中,我们表明,在重复现场表演相同的音乐摘录后,HR和躁动减少,从而积极调整客观业绩标准和主观成分。这里,我们在18名报告MPA的弦乐演奏者中大量复制了这些结果。
■客观测量设备包括一个小型化的心电图监测器和三个3轴加速度计记录仪。主观测量包括多维心理健康问卷(MDBF)和针对MPA的定制视觉模拟量表(VAS)问卷。非艺术表演错误由音乐专家使用技术演奏错误的综合得分进行评估(即,语调错误,遗漏注释,和弯曲的噪音)。在同一音乐摘录的三个简短的公开独奏表演中,从每个研究参与者那里收集了数据。每次表演都在同一天出现在新观众面前。
■从第1到第3场演出,HR,VAS,比赛失误得分明显下降。MDBF(RU量表)从第1阶段到第3阶段表现的镇定性显着增加。HR和RU,VAS,和RU,以及弓的加速度和整体持续时间在参与者和表现之间显着相关。
■我们得出的结论是,重复的阶段暴露显着降低了HR以及与MPA相关的躁动和演奏错误。当HR明显高于休息时间时,公共表演仍然成功。这些结果强调了阶段培训的重要性,以适应现实的公众自我暴露。音乐家-尤其是学生-应该将舞台训练的这一部分视为其练习程序的组成部分。因此,阶段训练可以降低MPA,促进更好的现场表演,防止与压力有关的精神障碍和身体伤害。这些是由于经历MPA的音乐家中常见的过度自我锻炼策略所致。人力资源监测应该是评估干预措施有效性的一个组成部分,以更好地管理MPA和有效的绩效培训。
UNASSIGNED: High heart rate (HR) and restlessness are two important features of music performance anxiety (MPA). In a case report of a cellist suffering from this condition, we showed that HR and restlessness decreased after repeated live performances of the same musical excerpt, thereby positively modulating objective performance criteria and subjective components. Here, we largely replicate these results in a group of 18 string players reporting MPA.
UNASSIGNED: Objective measurement devices included a miniaturized electrocardiogram monitor and three 3-axis accelerometer loggers. Subjective measures included the Multidimensional Mental Health Questionnaire (MDBF) and a customized visual analogue scale (VAS) questionnaire for MPA. Non-artistic performance errors were assessed by music experts using a composite score for technical playing errors (i.e., intonation errors, omission of notes, and bowing noise). Data were collected from each study participant during three brief public solo performances of the same musical excerpt, with each performance occurring before a new audience on the same day.
UNASSIGNED: From the 1st to the 3rd performance, HR, VAS, and playing error scores decreased significantly. MDBF (RU scale) showed a significant increase in calmness from the 1st to the 3rd performance on stage. HR and RU, VAS, and RU, as well as bow acceleration and overall duration of playing correlated significantly across participants and performances.
UNASSIGNED: We conclude that repeated stage exposure significantly reduces HR as well as restlessness and playing errors linked to MPA. Public performances are still successful when HR is significantly higher than during rest periods. These results underscore the importance of stage training to become accustomed to realistic public self-exposure. Musicians - especially students - should consider this component of stage training as an integral part of their practice routine. Therefore, stage training can reduce MPA, promote better live performances and prevent stress-related mental disorders and physical injuries. These result from excessive self-exercise strategies common in musicians experiencing MPA. HR monitoring should be an integral part of evaluating the effectiveness of interventions for better MPA management and efficient performance training.