low-carb diet

低碳水化合物饮食
  • 文章类型: Journal Article
    血管钙化是2型糖尿病患者心血管意外的主要原因。本研究旨在探讨碳水化合物对糖尿病ApoE-/-小鼠肠道菌群和主动脉钙化的影响。
    将糖尿病ApoE-/-小鼠随机分为4组:生酮饮食组,低碳水化合物饮食组,中等碳水化合物饮食组,和高碳水化合物饮食组。连续喂养小鼠6个月,血糖,每月监测血酮和体重。采用ELISA法检测脂质代谢指标和炎症因子。肠道屏障,动脉粥样硬化病变区域,血管钙化根据其形态进行分析。使用16SrRNA基因分析肠道微生物群。
    我们发现生酮饮食在改善血糖方面发挥了一些作用,脂质代谢,和炎症。生酮饮食可以在一定程度上改善肠道屏障,增加肠道细菌。与其他三组相比,Allobaculum属的相对丰度,生酮饮食组的Blautiaproducta和ClossumRamosum物种显着增加(P<0.05),对糖尿病ApoE-/-小鼠具有保护作用。
    生酮饮食可以延缓主动脉粥样硬化的发生,糖尿病ApoE-/-小鼠主动脉钙化和改善肠屏障功能。
    UNASSIGNED: Vascular calcification is a major cause of cardiovascular accidents in patients with type 2 diabetes mellitus. This study aimed to investigate the impact of carbohydrates on gut microbiota and aortic calcification in diabetic ApoE-/- mice.
    UNASSIGNED: The diabetic ApoE-/- mice were randomly divided into 4 groups: ketogenic diet group, low carbohydrate diet group, medium carbohydrate diet group, and high carbohydrate diet group. The mice were fed continuously for 6 months, with blood glucose, blood ketone and body weight monitored monthly. Lipid metabolism indicators and inflammatory factors were detected using ELISA. The intestinal barrier, atherosclerotic lesion areas, and vascular calcifications were analyzed based on their morphology. Gut microbiota was analyzed using 16S rRNA genes.
    UNASSIGNED: We found that ketogenic diet played some roles improving glucose, lipid metabolism, and inflammation. Ketogenic diet could improve the intestinal barrier to some extent and increase intestinal bacteria. Compared to the other three groups, the relative abundance of genus Allobaculum, species Blautia producta and Clostridium Ramosum in the ketogenic diet group was significantly increased (P <0.05), which has protective effects in diabetic ApoE-/- mice.
    UNASSIGNED: Ketogenic diet could delay the onset of aortic atherosclerosis, aortic calcification and improve intestinal barrier function in diabetic ApoE-/- mice.
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  • 文章类型: Journal Article
    菜豆α-淀粉酶抑制剂(α-AI)是一种最近获得商业利益的蛋白质,因为它抑制哺乳动物α-淀粉酶的活性,减少膳食碳水化合物的吸收。许多研究已经报道了基于该蛋白质的制剂在2型糖尿病患者和超重受试者中控制血糖峰值的功效。还描述了对微生物群调节的积极影响。在这项工作中,筛选了十个未充分研究的意大利普通P.vulgaris品种的α-淀粉酶和α-葡萄糖苷酶抑制活性,以及缺乏抗营养化合物,例如植物血凝素(PHA)。所有品种均具有α-葡萄糖苷酶抑制剂活性,而其中两个缺少α-AI。只有Nieddone品种(ACC177)没有血凝活性。此外,用简并杂交寡核苷酸引物(CODEHOP)策略鉴定α-AI基因的部分核苷酸序列,以鉴定遗传变异性,可能与功能性α-AI差异有关,α-AI基因的表达,和系统发育关系。分子研究表明,α-AI在所有品种中都有表达,通过比较部分重建的一级结构,发现了PisuGrogu和Fasolu品种\'α-AI和α-AI-4同工型之间的相似性。此外,机械模型揭示了连接α-AI与α-淀粉酶的相互作用网络,其特征在于两个相互作用热点(Asp38和Tyr186),为分析不同品种的α-AI初级结构提供了一些见解,特别是关于结构-活动关系。这项研究可以拓宽对这类蛋白质的认识,通过开发豆类品种的商业制剂,促进了意大利农艺生物多样性的价值。
    Phaseolus vulgaris α-amylase inhibitor (α-AI) is a protein that has recently gained commercial interest, as it inhibits mammalian α-amylase activity, reducing the absorption of dietary carbohydrates. Numerous studies have reported the efficacy of preparations based on this protein on the control of glycaemic peaks in type-2 diabetes patients and in overweight subjects. A positive influence on microbiota regulation has also been described. In this work, ten insufficiently studied Italian P. vulgaris cultivars were screened for α-amylase- and α-glucosidase-inhibiting activity, as well as for the absence of antinutritional compounds, such as phytohemagglutinin (PHA). All the cultivars presented α-glucosidase-inhibitor activity, while α-AI was missing in two of them. Only the Nieddone cultivar (ACC177) had no haemagglutination activity. In addition, the partial nucleotide sequence of the α-AI gene was identified with the degenerate hybrid oligonucleotide primer (CODEHOP) strategy to identify genetic variability, possibly linked to functional α-AI differences, expression of the α-AI gene, and phylogenetic relationships. Molecular studies showed that α-AI was expressed in all the cultivars, and a close similarity between the Pisu Grogu and Fasolu cultivars\' α-AI and α-AI-4 isoform emerged from the comparison of the partially reconstructed primary structures. Moreover, mechanistic models revealed the interaction network that connects α-AI with the α-amylase enzyme characterized by two interaction hotspots (Asp38 and Tyr186), providing some insights for the analysis of the α-AI primary structure from the different cultivars, particularly regarding the structure-activity relationship. This study can broaden the knowledge about this class of proteins, fuelling the valorisation of Italian agronomic biodiversity through the development of commercial preparations from legume cultivars.
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  • 文章类型: Journal Article
    研究指出,饮食中碳水化合物减少的积极结果以及间歇性禁食(IF)的相关做法可能会增加体重减轻。虽然节食可能与饮食失调有关,关于限制性碳水化合物饮食对饮食紊乱的作用几乎没有证据。这项研究旨在探讨低碳水化合物(LC)饮食是否与饮食失调有关,以及IF是否会增加这些症状。样本包括大学生(n=682),平均年龄22岁,平均BMI为23.6kg/m2(SD=4.3)。27%(n=188)的受访者表示在过去三个月中进行了LC饮食。其中,31%(n=58)报告进行LC饮食结合IF期。使用参数测试比较平均分数,并计算了影响大小和变量之间的相关性。节食者表现出更高水平的暴饮暴食,食物的渴望,认知约束,与非节食者相比,对碳水化合物的认知克制。LC和IF的关联与饮食紊乱的增加有关,尤其是暴饮暴食和食物渴望,特别是“缺乏控制”,\'对食物的想法或专注,\'和\'渴望和/或屈服于他们\'的内疚。这些结果提供的证据表明,限制性碳水化合物饮食和IF可能会增加认知约束,因此,食物的渴望。III级:从队列或病例对照分析研究中获得的证据。
    Studies point to positive outcomes in a diet with reduction of carbohydrates and that the associated practice of intermittent fasting (IF) might increase weight loss. Although dieting might be related to disordered eating, little evidence is available about the role of restrictive carbohydrates diets on disordered eating. This study aimed to explore if doing low-carb (LC) diets was related to disordered eating and if IF would increase these symptoms. The sample comprised university students (n = 682), with a mean age of 22 years old and average BMI of 23.6 kg/m2 (SD = 4.3). Twenty-seven percent (n = 188) of respondents reported doing LC diet in the last three months. Of those, 31% (n = 58) reported doing LC diet combined with periods of IF. Mean scores were compared using parametric tests, and effects size and correlations between variables were calculated. Dieters showed higher levels of binge eating, food cravings, cognitive restraint, cognitive restraint toward carbohydrates when compared to non-dieters. The association of LC and IF was related to an increase in disordered eating, especially binge eating and food cravings, specifically \'Lack of control\', \'Thoughts or preoccupation with food,\' and \'Guilt from cravings and/or for giving in to them\'. These results provide evidence that restrictive carbohydrate diets and IF may increase cognitive restraint and, consequently, food cravings.Level III: Evidence obtained from cohort or case-control analytic studies.
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  • 文章类型: Journal Article
    多年来,已经开发了不同的减肥饮食方案。由于非酒精性脂肪性肝病(NAFLD)最明显的治疗方法是减轻体重,更多针对肥胖的饮食也用于NAFLD治疗并不奇怪.然而,超出预期的减肥效果,人们不应该忽视每个饮食的膳食组成,这可能不一定是健康的或安全的长期肝和肝外的结果,尤其是心脏代谢结果。其中一些饮食富含饱和脂肪和红肉,非常严格,需要严密的医疗监督.有些人可能也很难长期坚持,从而降低了病人的积极性。限制性饮食对NAFLD有直接益处的证据,如非常低碳水化合物,生酮,低热量饮食,间歇性禁食很少,长期安全性尚未经过测试。如今,方法是,饮食应根据患者的文化和个人喜好量身定做。有强有力的证据表明,NAFLD与基于最低加工食品的健康饮食模式的饮食具有独立的保护性关联。低糖和饱和脂肪,多酚含量高,和健康类型的脂肪。由此得出的结论是,地中海饮食应作为可以重组为其他饮食的基础。本文将详细阐述不同的饮食及其在NAFLD中的作用。它将提供一个实用的指导,为患者量身定制饮食,而不影响其组成和安全性。
    Different dietary regimens for weight loss have developed over the years. Since the most evidenced treatment for non-alcoholic fatty liver disease (NAFLD) is weight reduction, it is not surprising that more diets targeting obesity are also utilized for NAFLD treatment. However, beyond the desired weight loss effects, one should not ignore the dietary composition of each diet, which may not necessarily be healthy or safe over the long term for hepatic and extrahepatic outcomes, especially cardiometabolic outcomes. Some of these diets are rich in saturated fat and red meat, are very strict, and require close medical supervision. Some may also be very difficult to adhere to for long periods, thus reducing the patient\'s motivation. The evidence for a direct benefit to NAFLD by restrictive diets such as very-low-carb, ketogenic, very-low-calorie diets, and intermittent fasting is scarce, and the long-term safety has not been tested. Nowadays, the approach is that the diet should be tailored to the patient\'s cultural and personal preferences. There is strong evidence for the independent protective association of NAFLD with a diet based on healthy eating patterns of minimally-processed foods, low in sugar and saturated fat, high in polyphenols, and healthy types of fats. This leads to the conclusion that a Mediterranean diet should serve as a basis that can be restructured into other kinds of diets. This review will elaborate on the different diets and their role in NAFLD. It will provide a practical guide to tailor the diet to the patients without compromising its composition and safety.
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  • 文章类型: Journal Article
    背景:最近,高碳水化合物或低碳水化合物(HC/LC)饮食已获得广泛普及,推测可以改善运动员的身体表现;然而,上述营养干预措施的短期变化的效果仍不清楚.方法:本研究调查了为期三周的HC/低脂(HC)饮食,然后进行为期三周的冲洗期和随后的LC饮食对通过心肺运动评估的身体能力参数的影响测试,通过生物阻抗分析和血液轮廓的身体成分,在每个饮食期后进行评估。24名身体活跃的成年人(14名女性,年龄25.8±3.7岁,体重指数22.1±2.2kg/m2),其中六名参与者作为对照组,参加了这项研究。结果:每次节食三周后,两种干预措施后的VO2peak具有可比性(46.8±6.7(HC)与47.2±6.7mL/kg/min(LC;p=0.58)),而峰值性能明显更高(251±43W(HC)与240±45W(LC);(p=0.0001),排气时间更长(14.5±2.4分钟(HC)vs.14.1±2.4分钟(LC);p=0.002)和更高的瓦特/千克性能(4.1±0.5W/kg(HC)与HC饮食后显示3.9±0.5W/kg(LC);p=0.003)。在两个审判武器中,体重显着降低(65.2±11.2至63.8±11.8kg(HC)与64.8±11.6至63.5±11.3kg(LC);p<0.0001)和脂肪量(22.7%至21.2%;(HC)与当与基线比较时,显示22.3%至20.6%(LC);均p<0.0001)但未显示瘦体重或骨骼肌质量。两组间静息代谢率差异无统计学意义(p>0.05)。HC饮食后总胆固醇和LDL-胆固醇显着降低(基线为97.9±33.6mg/dL,至78.2±23.5mg/dL;p=0.02),而甘油三酯显着增加(基线为76±38mg/dL,至104±44mg/dL;p=0.005)。结论:短期HC和LC饮食显示出有利于HC饮食的各种性能参数的改善。在两种饮食中,身体成分的某些参数都发生了显着变化。HC饮食导致总胆固醇和LDL-胆固醇的显著降低,而甘油三酯显著增加。
    Background: Recently, high-carbohydrate or low-carbohydrate (HC/LC) diets have gained substantial popularity, speculated to improve physical performance in athletes; however, the effects of short-term changes of the aforementioned nutritional interventions remain largely unclear. Methods: The present study investigated the impact of a three-week period of HC/low-fat (HC) diet followed by a three-week wash-out-phase and subsequent LC diet on the parameters of physical capacity assessed via cardiopulmonary exercise testing, body composition via bioimpedance analysis and blood profiles, which were assessed after each of the respective diet periods. Twenty-four physically active adults (14 females, age 25.8 ± 3.7 years, body mass index 22.1 ± 2.2 kg/m2), of which six participants served as a control group, were enrolled in the study. Results: After three weeks of each diet, VO2peak was comparable following both interventions (46.8 ± 6.7 (HC) vs. 47.2 ± 6.7 mL/kg/min (LC; p = 0.58)) while a significantly higher peak performance (251 ± 43 W (HC) vs. 240 ± 45 W (LC); (p = 0.0001), longer time to exhaustion (14.5 ± 2.4 min (HC) vs. 14.1 ± 2.4 min (LC); p = 0.002) and greater Watt/kg performance (4.1 ± 0.5 W/kg (HC) vs. 3.9 ± 0.5 W/kg (LC); p = 0.003) was demonstrated after the HC diet. In both trial arms, a significant reduction in body mass (65.2 ± 11.2 to 63.8 ± 11.8 kg (HC) vs. 64.8 ± 11.6 to 63.5 ± 11.3 kg (LC); both p < 0.0001) and fat mass (22.7% to 21.2%; (HC) vs. 22.3% to 20.6% (LC); both p < 0.0001) but not in lean body mass or skeletal muscle mass was shown when compared to baseline. Resting metabolic rate was not different within both groups (p > 0.05). Total cholesterol and LDL-cholesterol significantly decreased after the HC diet (97.9 ± 33.6 mg/dL at baseline to 78.2 ± 23.5 mg/dL; p = 0.02) while triglycerides significantly increased (76 ± 38 mg/dL at baseline to 104 ± 44 mg/dL; p = 0.005). Conclusion: A short-term HC and LC diet showed improvements in various performance parameters in favor of the HC diet. Some parameters of body composition significantly changed during both diets. The HC diet led to a significant reduction in total and LDL-cholesterol while triglycerides significantly increased.
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  • 文章类型: Journal Article
    女性比男性更容易受到肥胖的影响,这增加了她们患癌症和心血管疾病(CVD)的风险。因此,重要的是要了解不同类型的饮食对女性健康的影响。这篇综述旨在总结不同类型的饮食对肥胖女性的影响及其对心血管疾病和癌症风险的影响的科学证据。这篇综述包括对成年女性和不同类型饮食的流行病学和临床研究,例如地中海(MED)饮食,传统的巴西饮食,停止高血压的饮食方法(DASH),间歇性禁食(IF),卡路里(能量)限制,食品再教育,低碳水化合物饮食(LCD)和极低碳水化合物饮食(VLCD)。我们的主要研究结果表明,虽然液晶显示器,VLCD和IF很难长时间坚持,它们可能是改善体重和心脏代谢参数的良好选择.MED,DASH和传统巴西饮食以天然食品和减少加工食品为基础。这些饮食与更好的女性健康结果有关,包括降低心血管疾病和癌症的风险以及预防和治疗肥胖。
    Women are more affected by obesity than men which increases their risk of cancer and cardiovascular disease (CVD). Therefore, it is important to understand the effectiveness of different types of diet in the context of women\'s health. This review aims to summarize the scientific evidence on the effects of different types of diet for women with obesity and their impact on CVD and cancer risk. This review included epidemiological and clinical studies on adult women and different types of diets, such as the Mediterranean (MED) diet, the Traditional Brazilian Diet, the Dietary Approach to Stop Hypertension (DASH), intermittent fasting (IF), calorie (energy) restriction, food re-education, low-carbohydrate diet (LCD) and a very low-carbohydrate diet (VLCD). Our main findings showed that although LCDs, VLCD and IF are difficult to adhere to over an extended period, they can be good options for achieving improvements in body weight and cardiometabolic parameters. MED, DASH and the Traditional Brazilian Diet are based on natural foods and reduced processed foods. These diets have been associated with better women\'s health outcomes, including lower risk of CVD and cancer and the prevention and treatment of obesity.
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  • 文章类型: Journal Article
    非酒精性脂肪性肝病(NAFLD)的当前治疗建议严重依赖于生活方式干预。地中海饮食和身体活动,旨在减肥,在实现这种肝病的改善方面表现出良好的效果。然而,与合规性和食品可及性相关的担忧限制了这种方法的可行性,缺乏对肝脏相关结局的长期影响的数据.胰岛素抵抗是NAFLD病理生理学的核心方面;因此,旨在改善胰岛素敏感性的干预措施可能更可取.在这篇文献综述中,我们全面总结了NAFLD管理中营养方法的现有证据,涉及低热量饮食,等热量饮食,以及间歇性禁食的新方案。此外,我们探索单一营养素对肝脏特异性关键代谢途径的有害作用,基因易感性和微生物群的作用,和行为方面可能影响肝脏疾病,并且在临床环境中经常被低估。目前,营养研究中研究人群和肝脏特异性结局的高度变异性限制了结果的普遍性,并突出了定制和标准化方法的迫切需要,如在非酒精性脂肪性肝炎(NASH)的监管试验中所见。
    Current treatment recommendations for non-alcoholic fatty liver disease (NAFLD) rely heavily on lifestyle interventions. The Mediterranean diet and physical activity, aiming at weight loss, have shown good results in achieving an improvement of this liver disease. However, concerns related to compliance and food accessibility limit the feasibility of this approach, and data on the long-term effects on liver-related outcomes are lacking. Insulin resistance is a central aspect in the pathophysiology of NAFLD; therefore, interventions aiming at the improvement of insulin sensitivity may be preferable. In this literature review, we provide a comprehensive summary of the available evidence on nutritional approaches in the management of NAFLD, involving low-calorie diets, isocaloric diets, and the novel schemes of intermittent fasting. In addition, we explore the harmful role of single nutrients on liver-specific key metabolic pathways, the role of gene susceptibility and microbiota, and behavioral aspects that may impact liver disease and are often underreported in clinical setting. At present, the high variability in terms of study populations and liver-specific outcomes within nutritional studies limits the generalizability of the results and highlights the urgent need of a tailored and standardized approach, as seen in regulatory trials in Non-Alcoholic Steatohepatitis (NASH).
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  • 文章类型: Journal Article
    The most appropriate type of diets to maintain or lose body weight over the medium to long term has been a matter of controversy and debates for more than half a century. Both voluntarily and coercive food restriction, resulting in negative energy and macronutrient balance and hence weight loss, have not been designed to be maintained for the long term. By contrast, when a classical and traditional type of alimentation is consumed in ad lib conditions (e.g., the Mediterranean \"diet\"), it generally provides an appropriate nutritional density of essential macronutrients and micronutrients; it is hence appropriate for long-term use, and it provides several benefits for health if the compliance of the individuals is maintained over time. In this short review, we focus on four specific aspects: first, the need to agree on a clear definition of what is \"low\" versus \"high\" in terms of total carbohydrate intake and total fat intakes, both generally inversely related, in a representative individual with a certain lifestyle and a certain body morphology; second, the importance of discussing the duration over which it could be prescribed, that is, acute versus chronic conditions, focusing on the comparison between the fashion and often ephemeral low-carbohydrate diet (acute) with the well-recognized traditional Mediterranean type of alimentation (chronic), which includes lifestyle changes; third, the particular metabolic characteristics induced by the low-carbohydrate (high fat) diet, namely, the scramble up of ketone bodies production. The recent debate on ketogenic diets concern whether or not, in iso-energetic conditions, low-carbohydrate diets would significantly enhance energy expenditure. This is an issue that is more \"academic\" than practical, on the ground that the putative difference of 100-150 kcal/day or so (in the recent studies) is not negligible but within the inherent error of the methodology used to track total energy expenditure in free living conditions by the doubly labeled water technique. Fourth, the potential medical risks and shortcomings of ingesting (over the long term) low-carbohydrate ketogenic diets could exacerbate underlying renal dysfunction, consecutive to the joint combination of high-fat, high-protein diets, particularly in individuals with obesity. This particular diet promotes metabolic acidosis and renal hyperfiltration, which ultimately may contribute to a significant reduction in life expectancy in middle-age people.
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  • 文章类型: Case Reports
    It is well known, based on the previous research, that a ketogenic diet leads to an improvement in the lipid profile and decreases cardiovascular risk factors such as hypertension. However, recent studies have also reported increased levels of total cholesterol and low-density lipoprotein cholesterol (LDL-C) as a result of this diet. It has been postulated that this elevation in LDL-C would not likely increase cardiovascular complications due to the large LDL-C particle size. In this case report, we present a case of a rapid increase, followed by a rapid correction of LDL-C, in a patient following a ketogenic diet. A 56-year-old Hispanic female with a past medical history of hypertension and fibromyalgia presented to the outpatient clinic for evaluation of fatigue. She reported that she had been following a strict ketogenic diet along with daily regular exercise for approximately 30-40 days prior to this visit. Her diet consisted of low-carbohydrate vegetables, seafood, avocados, eggs, and coconut oil. The patient\'s physical exam was unremarkable. At the time of the visit, her BMI was calculated at 28 kg/m2, with a weight loss of approximately six to seven pounds since starting the ketogenic diet. Her fasting lipid profile showed a total cholesterol of 283 mg/dl, LDL-C of 199 mg/dl, high-density lipoprotein cholesterol (HDL-C) of 59 mg/dl, and triglycerides levels of 124 mg/dl. She was instructed to stop the ketogenic diet and to incorporate a balanced diet, which includes a higher amount of carbohydrates and lower fat. She was also started on high-intensity atorvastatin. However, she reported experiencing myalgias soon after initiating atorvastatin; therefore, the medication was switched to rosuvastatin 10 mg at bedtime. During her follow-up appointment, she reported not having consistently taken rosuvastatin due to the concern of worsening myalgias. Her lipid profile, after four weeks of ketogenic diet discontinuation and inconsistent use of statins, showed significant improvement resulting in a total cholesterol level of 190 mg/dl and LDL-C of 106 mg/dl. Statin therapy was discontinued, and the patient maintained optimal LDL-C levels on subsequent testing. This patient showed a rapid increase in LDL-C and total cholesterol after only 30-40 days of the ketogenic diet. Her drastic elevation in LDL-C could also be explained due to the rapid weight loss, as cholesterol in the adipose tissue is known to mobilize as the fat cells shrink. Interestingly, her BMI four weeks after the discontinuation of the ketogenic diet did not change despite a marked improvement in her LDL-C. Therefore, we believe the acute onset and resolution of hyperlipidemia was secondary to the ketogenic diet itself. This study helps to better understand expectations when recommending a ketogenic diet to patients and its consequences. There is currently no statistically significant study that proves this elevation of LDL-C would not increase cardiovascular risks. Furthermore, the necessity for statin therapy in a ketogenic diet-induced hyperlipidemia remains unknown.
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  • 文章类型: Journal Article
    本研究旨在通过随机对照试验研究口腔健康优化饮食对牙龈上口腔菌斑成分的影响。标准饮食组(n=5)的参与者饮食中含有大量的加工碳水化合物,并且在观察期间没有改变他们的饮食行为。健康饮食组(n=9)必须在2周后将饮食从高加工碳水化合物饮食改为低碳水化合物饮食,富含omega-3脂肪酸,富含维生素C和D,抗氧化剂和纤维4周。在观察期的第2周和第8周结束时采集唾液和牙龈上菌斑样品,以研究唾液和牙龈上菌斑中微生物群的组成。对数据进行探索性分析以确定显著差异。对于菌斑和唾液样品中的特定物种,仅在基线(第2周)和最终样品(第8周)之间的健康饮食组中发现统计学显著差异。减少了链球菌群的总数,绝热颗粒菌,放线菌属。,和梭杆菌属。在健康饮食组的斑块样本中发现。在健康饮食组的唾液样本中,放线菌的总数。和Capnocytophagaspp。decreased.低碳水化合物饮食,富含omega-3脂肪酸,富含维生素C和D,和丰富的纤维减少链球菌组,绝热颗粒菌,放线菌属。,和梭杆菌属。在牙龈上的斑块上。
    This study aimed to investigate the effects of an oral health optimized diet on the composition of the supragingival oral plaque in a randomized controlled trial. Participants of the standard diet group (n = 5) had a diet high in processed carbohydrates and did not change their dietary behavior during the observation. The healthy diet group (n = 9) had to change the diet after 2 weeks from a diet high in processed carbohydrates to a diet low in carbohydrates, rich in omega-3 fatty acids, rich in vitamins C and D, antioxidants and fiber for 4 weeks. Saliva and supragingival plaque samples were taken at the end of week two and eight of the observation period to investigate the composition of microbiota in saliva and supragingival plaque. Data were subjected to an exploratory analysis to identify significant differences. Statistically significant differences were only found in the healthy diet group between the baseline (week 2) and the final sample (week 8) for specific species in plaque and saliva samples. A reduction of the total counts of Streptococcus mitis group, Granulicatella adiacens, Actinomyces spp., and Fusobacterium spp. was found in plaque samples of the healthy diet group. In saliva samples of the healthy diet group, the total counts of Actinomyces spp. and Capnocytophaga spp. decreased. A diet low in carbohydrates, rich in omega-3 fatty acids, rich in vitamins C and D, and rich in fiber reduced Streptococcus mitis group, Granulicatella adiacens, Actinomyces spp., and Fusobacterium spp. in the supragingival plaque.
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