■运动员接触可能是受伤的危险因素。理事机构应提供防止过度接触的准则。
■描述男性和女性橄榄球联盟中当前的接触负荷实践和对接触负荷要求的看法,以允许橄榄球橄榄球联盟(RFL)制定接触负荷指南。
■参与者(n=450名玩家,n=46教练组,n=32名绩效人员,n=23名医务人员)完成了27个项目的在线调查,评估当前接触负荷实践和四个类别的看法:“当前接触负荷实践”(n=12项),“对所需接触载荷的感知”(n=6项),“接触负荷监测”(n=3项),和“触点负载与恢复之间的关系”(n=6项)。
■在男子超级联赛季前赛期间,全面接触和受控接触训练通常每周进行15-30分钟,每周15-45分钟的摔跤训练。在季节里,这三种训练类型通常每周进行15-30分钟.在女子超级联赛中,在赛季前和赛季中,所有训练方式每周最多进行30分钟.男女超级联赛的球员和工作人员都认为,每周进行15-30分钟的全面接触训练足以使球员为橄榄球联赛的身体需求做好准备,但可能需要更长的时间来准备技术联系需求。
■男女超级联赛俱乐部目前在季前赛中进行的接触训练比在赛季中更多,这是教练计划的,被认为足以让球员为橄榄球联盟的需求做好准备。这项研究提供数据来制定接触负荷指南,以提高球员福利,同时不影响表现。
UNASSIGNED: Athlete exposure to contact could be a risk factor for injury. Governing bodies should provide guidelines preventing overexposure to contact.
UNASSIGNED: Describe the current contact
load practices and perceptions of contact
load requirements within men\'s and women\'s rugby league to allow the Rugby Football League (RFL) to develop contact
load guidelines.
UNASSIGNED: Participants (n=450 players, n=46 coaching staff, n=32 performance staff, n=23 medical staff) completed an online survey of 27 items, assessing the current contact load practices and perceptions within four categories: \"current contact
load practices\" (n=12 items), \"perceptions of required contact
load\" (n = 6 items), \"monitoring of contact
load\" (n=3 items), and \"the relationship between contact
load and recovery\" (n=6 items).
UNASSIGNED: During men\'s Super League pre-season, full contact and controlled contact training was typically undertaken for 15-30 minutes per week, and wrestling training for 15-45 minutes per week. During the in-season, these three training types were all typically undertaken for 15-30 mins per week. In women\'s Super League, all training modalities were undertaken for up to 30 minutes per week in the pre- and in-season periods. Both men\'s and women\'s Super League players and staff perceived 15-30 minutes of full contact training per week was enough to prepare players for the physical demands of rugby league, but a higher duration may be required to prepare for the technical contact demands.
UNASSIGNED: Men\'s and women\'s Super League clubs currently undertake more contact training during pre-season than in-season, which was planned by coaches and is deemed adequate to prepare players for the demands of rugby league. This study provides data to develop contact load guidelines to improve player welfare whilst not impacting performance.