interoception

Interoception
  • 文章类型: Journal Article
    这项探索性研究旨在探讨失眠症患者的交互感受与意识质量之间的关系。为了了解内部状态的调节如何有助于改善睡眠困难期间的意识体验。共有37例失眠障碍患者(平均年龄=46.05±18.16)和41例健康良好睡眠者(平均年龄=50.2±12.99)接受了心理睡眠和感觉敏感性评估,使用失眠严重程度指数(ISI),匹兹堡睡眠质量指数(PSQI)和多维度互感意识评估(MAIA)。此外,失眠症患者也完成了意识质量评估,使用现象学意识量表(PCI)。失眠症患者表现出更高的交互感受感,特别是注意到身体感觉(p<0.0001)和情绪意识(p=0.032),随着注意力调节能力的下降(p=0.040),不用担心(p=0.001),和信任(p=0.002)。此外,确定了失眠夜晚的感觉与意识状态的多个方面之间的相关性。具体来说,较高的情绪意识与失眠期间主观意识状态改变的可能性增加2.49倍有关.这项研究揭示了失眠时交互感受与主观意识状态之间的关系,强调探索和考虑作为失眠症治疗过程的一部分的人际感受的重要性。鉴于这项研究的探索性和众多相关性导致的I型错误风险增加,结果应谨慎解释.需要进一步的研究来验证和确认它们的稳健性。
    This exploratory study aimed to investigate the relationship between interoceptive sensibility and quality of consciousness in individuals with insomnia disorder, in order to understand how the modulation of internal states may contribute to modifying the experience of consciousness during sleep difficulties. A total of 37 patients with insomnia disorder (mean age = 46.05 ± 18.16) and 41 healthy good sleepers (mean age = 50.2 ± 12.99) underwent a psychometric sleep and interoceptive sensibility assessment, using Insomnia Severity Index (ISI), Pittsburgh Sleep Quality Index (PSQI), and Multidimensional Assessment of Interoceptive Awareness (MAIA). Moreover, patients with insomnia disorder also completed a quality of consciousness evaluation, using the Phenomenology of Consciousness Inventory (PCI). Patients with insomnia disorder exhibited heightened interoceptive sensibility, particularly in noticing body sensations (p < 0.0001) and emotional awareness (p = 0.032), along with diminished abilities in attention regulation (p = 0.040), not-worrying (p = 0.001), and trusting (p = 0.002). Furthermore, correlations between interoceptive sensibility and multiple aspects of the consciousness state during the insomnia night were identified. Specifically, higher emotional awareness was linked to a 2.49-fold increase in the likelihood of subjectively experiencing altered consciousness states during insomnia. The study sheds light on the relationship between interoceptive sensibility and the subjective state of consciousness during insomnia, emphasising the importance of exploring and considering interoception as part of the therapeutic process for insomnia disorder. Given the exploratory nature of the study and the increased risk of type-I error from numerous correlations, the results should be interpreted with caution. Further research is needed to validate and confirm their robustness.
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  • 文章类型: Journal Article
    参与心跳以获得相互感知的意识会引发与心电图(ECG)的R峰同步的不同的电生理反应。例如心跳诱发电位(HEP)。超越HEP,这项研究提出了心跳相关的频谱扰动(HRSP),R峰锁定脑电图(EEG)的时频图,并探讨了其在使用分类方法识别感受性注意状态方面的特征。通过独立成分分析(ICA)指定的EEG脑成分的HRSP用于感觉状态的离线和在线分类。专门为HRSP设计的卷积神经网络(CNN)应用于来自二进制状态实验(关注自心跳和白噪声)的公开数据以及来自我们的四状态分类实验(关注自心跳,白噪声,时间流逝,和脚趾)具有不同的HRSP输入特征条件。从动态状态的角度来看,我们评估了HRSP的主要频段以及在不影响准确性的情况下反映不断变化的互感注意状态所需的最小平均时间。我们还评估了组ICA和新参与者HRSP分类模型的效用。具有实际R峰的逐个试验HRSP的CNN显示出比具有假的HRSP明显更高的分类准确性。即,随机定位,R峰。梯度加权类别激活作图强调了使用假HRSP进行分类时,在R峰后200-600ms之间不存在theta和alpha带的突出作用。在线分类受益于采用组ICA和分类模型,确保可靠的准确性,没有单独的脑电图预采集。这些结果表明HRSP有可能反映互感注意状态,提出对临床应用的变革性启示。
    Attending to heartbeats for interoceptive awareness initiates distinct electrophysiological responses synchronized with the R-peaks of an electrocardiogram (ECG), such as the heartbeat-evoked potential (HEP). Beyond HEP, this study proposes heartbeat-related spectral perturbation (HRSP), a time-frequency map of the R-peak locked electroencephalogram (EEG), and explores its characteristics in identifying interoceptive attention states using a classification approach. HRSPs of EEG brain components specified by independent component analysis (ICA) were used for the offline and online classification of interoceptive states. A convolutional neural network (CNN) designed specifically for HRSP was applied to publicly available data from a binary-state experiment (attending to self-heartbeats and white noise) and data from our four-state classification experiment (attending to self-heartbeats, white noise, time passage, and toe) with diverse input feature conditions of HRSP. From the dynamic state perspective, we evaluated the primary frequency bands of HRSP and the minimal number of averaging epochs required to reflect changing interoceptive attention states without compromising accuracy. We also assessed the utility of group ICA and models for classifying HRSP in new participants. The CNN for trial-by-trial HRSP with actual R-peaks demonstrated significantly higher classification accuracy than HRSP with sham, i.e., randomly positioned, R-peaks. Gradient-weighted class activation mapping highlighted the prominent role of theta and alpha bands between 200-600 ms post-R-peak-features absent in classifications using sham HRSPs. Online classification benefits from employing a group ICA and classification model, ensuring reliable accuracy without individual EEG precollection. These results suggest HRSP\'s potential to reflect interoceptive attention states, proposing transformative implications for clinical applications.
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  • 文章类型: Journal Article
    目的:妊娠是成人生命发育的敏感时期,其特征是身体的巨大变化,情感,和认知功能。这种变化可能是适应性的,例如,促进对身体需求的调整,但它们也可能反映或促成生命这一阶段固有的风险,例如,产前抑郁症.一种在怀孕期间可能会发生变化并有助于心理健康的认知能力是相互感觉-感知的能力,集成,并对来自身体的感官信息进行建模。在非怀孕的成年人群中,较强的交互感受能力与较低的抑郁发生率相关。抑郁风险较高的个体的内部感觉通常较弱,例如,暴露于早期生活逆境(ELA)。在目前的网上,横断面研究,我们调查了孕妇的相互感觉是否根据ELA的历史而有所不同,增加了他们产前抑郁症状的相对风险。
    方法:怀孕的个体在他们第一次怀孕的中期,并与一组未产者进行比较,非育儿女性
    结果:先前接触ELA显著缓解了自我报告的相互感受(相互感受感)中与妊娠相关的差异。进一步的调节调解分析显示,对抑郁症状缓冲的互感敏感性的程度取决于ELA暴露,提示更多的ELA与怀孕期间较低的交互感受相关,这增加了产前抑郁的风险。
    结论:这项研究表明,怀孕期间的相互感受水平对以前的逆境暴露敏感。这也表明,预防/治疗高危女性产前抑郁症状的以相互感受为重点的干预措施可能值得探索。
    OBJECTIVE: Pregnancy is a sensitive period of development in adult life characterized by massive changes in physical, emotional, and cognitive function. Such changes may be adaptive, e.g., facilitating adjustment to physical demands, but they may also reflect or contribute to risks inherent to this stage of life, e.g., prenatal depression. One cognitive ability that may undergo change during pregnancy and contribute to mental wellness is interoception - the ability to perceive, integrate, and model sensory information originating from the body. Strong interoceptive abilities are associated with lower rates of depression in non-pregnant adult populations, and interoception is generally weaker in individuals at higher risk for depression, for example, exposure to early life adversity (ELA). In the present online, cross-sectional study, we investigated whether interoception in pregnant women differed based on histories of ELA, in ways that increased their relative risk for prenatal depression symptoms.
    METHODS: The pregnant individuals were in the second trimester of their first pregnancy and were compared to a group of nulliparous, non-parenting women.
    RESULTS: Previous exposure to ELA significantly moderated pregnancy-related differences in self-reported interoception (interoceptive sensibility). A further moderated-mediation analysis revealed that the extent to which interoceptive sensibility buffered against depressive symptoms was conditional on ELA exposure, suggesting more ELA is associated with lower interoceptive sensibility during pregnancy, which increased prenatal depression risk.
    CONCLUSIONS: Together this work suggests that levels of interoception during pregnancy are sensitive to previous adversity exposure. It also suggests that interoceptive-focused interventions for preventing/treating prenatal depressive symptoms in high-risk women may be worth exploring.
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  • 文章类型: Journal Article
    化妆错觉是橡胶手错觉的面部版本,其中参与者体验到触觉刺激自己的脸同步观察相同的刺激施加到另一个的脸。在以往的研究中,参与者报告说,与异步刺激相比,同步刺激后,对方的面部出现了虚幻的化身。在一系列的三个实验中,我们解决了以下三个问题:(I)自我与他人之间的相似性如何,在这里被操作为与另一个人具有相同或不同的性别,影响表象幻象中的实施体验;(ii)实施体验是否由自我概念的改变引起;(iii)对与感受过程相关的实施体验的敏感性,即对身体内部状态的感知?结果表明,自我与他人之间的相似性促进了体现,并通过将他人纳入自我概念来介导,但是对自己内部状态的敏感性并不影响污秽幻觉中的体现。本文是主题问题“运动中的思想:人工智能时代的具体认知”的一部分。
    The enfacement illusion is a facial version of the rubber hand illusion, in which participants experience tactile stimulation of their own faces synchronously with the observation of the same stimulation applied to another\'s face. In previous studies, participants have reported experiencing an illusory embodiment of the other\'s face following synchronous compared to asynchronous stimulation. In a series of three experiments, we addressed the following three questions: (i) how does similarity between the self and the other, operationalized here as being of the same or different gender to the other, impact the experience of embodiment in the enfacement illusion; (ii) does the experience of embodiment result from alterations to the self-concept; and (iii) is susceptibility to the experience of embodiment associated with interoceptive processing, i.e. perception of the internal state of the body? Results indicate that embodiment is facilitated by the similarity between the self and the other and is mediated by the incorporation of the other into the self-concept, but sensitivity to one\'s own internal states does not impact upon embodiment within the enfacement illusion. This article is part of the theme issue \'Minds in movement: embodied cognition in the age of artificial intelligence\'.
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  • 文章类型: Journal Article
    背景:重度抑郁症(MDD)的复杂病理生理机制需要开发反映复杂的情感相互作用的综合早期指标,物理,和认知因素。尽管它有可能满足这些标准,间感受在MDD中仍未得到充分开发。本研究旨在通过检查MDD各个阶段的相互感觉缺陷并分析其与抑郁症状的复杂关联,来评估相互感觉在改变MDD临床实践中的潜力。
    方法:这项研究包括431名健康个体,206个亚临床抑郁症个体,和483例MDD患者。分别使用PHQ-9和MAIA-2评估抑郁症状和相互感觉功能。
    结果:交互感受功能障碍发生在MDD的临床前阶段,并在临床阶段进一步受损。抗抑郁治疗在改善人际感受方面的功效有限,可能会损害某些方面。交互感受维度可能预测抑郁症状,主要是加强消极思维模式。通过随机分裂验证建立了基于交互感觉的预测模型,并在识别MDD方面表现出良好的判别和预测性能。
    结论:临床前阶段的早期改变,与抑郁症状的多变量关联,良好的辨别力和预测性表现突出了互感在MDD管理中的重要性,指向诊断和治疗方法的范式转变。
    BACKGROUND: The intricate pathophysiological mechanisms of major depressive disorder (MDD) necessitate the development of comprehensive early indicators that reflect the complex interplay of emotional, physical, and cognitive factors. Despite its potential to fulfill these criteria, interoception remains underexplored in MDD. This study aimed to evaluate the potential of interoception in transforming MDD\'s clinical practices by examining interoception deficits across various MDD stages and analyzing their complex associations with the spectrum of depressive symptoms.
    METHODS: This study included 431 healthy individuals, 206 subclinical depression individuals, and 483 MDD patients. Depressive symptoms and interoception function were assessed using the PHQ-9 and MAIA-2, respectively.
    RESULTS: Interoception dysfunction occurred in the preclinical phase of MDD and further impaired in the clinical stage. Antidepressant therapies showed limited efficacy in improving interoception and might damage some dimensions. Interoceptive dimensions might predict depressive symptoms, primarily enhancing negative thinking patterns. The predictive model based on interoception was built with random split verification and demonstrated good discrimination and predictive performance in identifying MDD.
    CONCLUSIONS: Early alterations in the preclinical stage, multivariate associations with depressive symptoms, and good discrimination and predictive performance highlight the importance of interoception in MDD management, pointing to a paradigm shift in diagnostic and therapeutic approaches.
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  • 文章类型: Journal Article
    失明与感觉能力增强有关,如改善听力和触觉敏锐度。此外,最近的证据表明,盲人在感知自己的心跳方面比有视力的人更好,表明增强了互感的准确性。枕骨皮质的结构变化被认为是这些行为增强的基础。的确,几项研究表明,先天性失明的人与有视力的人相比,枕骨区域的皮质厚度增加,但这些结构性差异如何与行为增强相关尚不清楚.这项研究调查了23名先天性盲人和23名匹配的视力对照组的心脏感觉准确性与皮质厚度之间的关系。我们的结果表明,仅在盲组中,心跳计数任务的表现与皮质厚度之间存在显着正相关。表明枕骨区域的结构变化与盲人增强感知心跳的能力之间的联系。
    Blindness is associated with heightened sensory abilities, such as improved hearing and tactile acuity. Moreover, recent evidence suggests that blind individuals are better than sighted individuals at perceiving their own heartbeat, suggesting enhanced interoceptive accuracy. Structural changes in the occipital cortex have been hypothesized as the basis of these behavioral enhancements. Indeed, several studies have shown that congenitally blind individuals have increased cortical thickness within occipital areas compared to sighted individuals, but how these structural differences relate to behavioral enhancements is unclear. This study investigated the relationship between cardiac interoceptive accuracy and cortical thickness in 23 congenitally blind individuals and 23 matched sighted controls. Our results show a significant positive correlation between performance in a heartbeat counting task and cortical thickness only in the blind group, indicating a connection between structural changes in occipital areas and blind individuals\' enhanced ability to perceive heartbeats.
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  • 文章类型: Journal Article
    对身体内部信号的感知,被称为内部感觉,越来越被认为是身心健康的先决条件。这项研究致力于开发有效的技术方法来增强相互感受能力。我们提供了结合生物反馈和感觉增强原理的新型实时触觉心跳补充技术的有效性和实际可行性的证据。在一项随机对照研究中,我们将开发的自然触觉反馈应用于一组30名成年人,而另一组30名成年人接受了更传统的实时视觉心跳反馈。一次触觉会话,但视觉心跳反馈并没有提高交互感受的准确性和信心,通过心率辨别任务来衡量,注意力转移到身体上。参与者认为所开发的技术比视觉反馈更有帮助和愉快,从而表明用户满意度高。该研究强调了匹配提供给自然身体原型的反馈的感官特征的重要性。我们的工作表明,实时触觉反馈可能是在身心健康干预中加强身心联系的一种更好的方法。
    The perception of signals from within the body, known as interoception, is increasingly recognized as a prerequisite for physical and mental health. This study is dedicated to the development of effective technological approaches for enhancing interoceptive abilities. We provide evidence of the effectiveness and practical feasibility of a novel real-time haptic heartbeat supplementation technology combining principles of biofeedback and sensory augmentation. In a randomized controlled study, we applied the developed naturalistic haptic feedback on a group of 30 adults, while another group of 30 adults received more traditional real-time visual heartbeat feedback. A single session of haptic, but not visual heartbeat feedback resulted in increased interoceptive accuracy and confidence, as measured by the heart rate discrimination task, and in a shift of attention toward the body. Participants rated the developed technology as more helpful and pleasant than the visual feedback, thus indicating high user satisfaction. The study highlights the importance of matching sensory characteristics of the feedback provided to the natural bodily prototype. Our work suggests that real-time haptic feedback might be a superior approach for strengthening the mind-body connection in interventions for physical and mental health.
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  • 文章类型: Journal Article
    背景:在心理治疗中,体育锻炼得到了认可和广泛的研究关注,在各种心理健康状况下显示希望。练习如瑜伽,太极,和Feldenkrais方法®(FM)也已成为有效的心理健康干预措施。
    目的:本系统文献综述(SLR)探讨FM的适用性,躯体实践,在精神护理和情绪调节方面,因为它强调身体感觉之间的相互作用,行动模式,和认知过程。
    方法:遵循PRISMA指南,从2000年到2022年,在选定的数据库中进行了系统的搜索,确定了14篇文章,包括随机对照试验,队列研究,叙事论文,和SLR。进行了专题分析。
    结果:研究结果表明,全球采用FM,主要在与疼痛相关的研究中,肌肉骨骼疾病,和神经系统疾病。采取了各种措施,涵盖生活质量,心理维度,自我形象,自我效能感,正念,和内部感受。然而,FM在精神病治疗中的直接应用仍然有限,很少有研究解决心理问题。这篇评论呼吁对FM在精神病学背景下的潜力进行更全面的调查,提倡精确的措施和维度的方法来评估心理结果。
    结论:需要进一步的研究来探索FM在精神病护理中的应用。虽然现有研究表明潜在的好处,特别是在增强身体意识和情绪调节方面,有必要进行强有力的研究,以确定其在治疗特定心理健康状况方面的有效性。这篇综述为未来研究FM在增强精神病护理和情绪健康方面的潜在作用奠定了基础。
    BACKGROUND: In psychotherapy, physical exercise has gained recognition and extensive research attention, displaying promise in various mental health conditions. Practices such as yoga, tai chi, and the Feldenkrais Method® (FM) have also emerged as effective mental health interventions.
    OBJECTIVE: This systematic literature review (SLR) explores the applicability of FM, a somatic practice, in psychiatric care and emotional regulation, as it emphasizes the interplay between bodily sensations, action patterns, and cognitive processes.
    METHODS: Following PRISMA guidelines, a systematic search was conducted across selected databases from 2000 to 2022, identifying 14 articles, including randomized controlled trials, cohort studies, narrative papers, and SLRs. Thematic analysis was conducted.
    RESULTS: The findings indicate global FM adoption, primarily in studies related to pain conditions, musculoskeletal disorders, and neurological disorders. Various measures were used, covering quality of life, psychological dimensions, self-image, self-efficacy, mindfulness, and interoception. However, direct application of FM in psychiatric care remains limited, with few studies addressing psychological issues. This review calls for more comprehensive investigations of FM\'s potential in psychiatric contexts, advocating precise measures and a dimensional approach to assessing psychological outcomes.
    CONCLUSIONS: Further research is needed to explore the application of FM in psychiatric care. While existing research suggests potential benefits, especially in enhancing body awareness and emotional regulation, robust studies are necessary to establish its effectiveness in treating specific mental health conditions. This review serves as the foundation for future research into the potential role of FM in enhancing psychiatric care and emotional well-being.
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  • 文章类型: Journal Article
    背景:我们的大脑使用来自身体的相互感受信号来塑造我们如何感知他人的情绪;但是,是否可以操纵交互感受信号来改变情绪感知是未知的。这份注册报告研究了酒精管理是否会触发生理变化,从而改变情感信号并操纵情绪面部处理。
    方法:参与者(n=36)服用酒精或安慰剂饮料。心血管生理学(心率变异性,HRD)记录给药前后。参与者完成了一项行为任务,其中情绪面孔与心动周期的不同阶段同步呈现(即,收缩期/舒张期),以指示相互感觉信号如何放大它们。
    目的:我们假设饮酒会破坏情绪面部处理的心脏放大。我们进一步探讨了这种破坏是否取决于酒精给药后心血管生理学变化的性质和程度。
    结果:我们没有观察到酒精给药和情绪面部处理之间的主要作用或相互作用。我们发现基线时的HRV与情绪面孔的心脏放大呈负相关。酒精影响HRV的程度与愤怒面孔的心脏放大呈负相关。
    结论:这份注册报告未能验证主要假设,但提供了一些证据表明酒精对情绪面部加工的影响,如果有的话,可以通过基本生理信号的变化来介导,这些信号通过相互感受机制整合。结果在互感推理的背景下进行解释,可以为药物相关行为的发展中生理敏感性和互感之间的相互作用提供新的观点。
    BACKGROUND: Our brain uses interoceptive signals from the body to shape how we perceive emotions in others; however, whether interoceptive signals can be manipulated to alter emotional perceptions is unknown. This registered report examined whether alcohol administration triggers physiological changes that alter interoceptive signals and manipulate emotional face processing.
    METHODS: Participants (n=36) were administered an alcohol or placebo beverage. Cardiovascular physiology (Heartrate variability, HRD) was recorded before and after administration. Participants completed a behavioral task in which emotional faces were presented in synchrony with different phases of the cardiac cycle (i.e., systole/diastole) to index of how interoceptive signals amplify them.
    OBJECTIVE: We hypothesized that alcohol administration would disrupt the cardiac amplification of emotional face processing. We further explored whether this disruption depended on the nature and magnitude of changes in cardiovascular physiology after alcohol administration.
    RESULTS: We observed no main effects or interactions between alcohol administration and emotional face processing. We found that HRV at baseline negatively correlated with the cardiac amplification of emotional faces. The extent to which alcohol impacted HRV negatively correlated with the cardiac amplification of angry faces.
    CONCLUSIONS: This registered report failed to validate the primary hypotheses but offers some evidence that the effects of alcohol on emotional face processing, if any, could be mediated via changes in basic physiological signals that are integrated via interoceptive mechanisms. Results are interpreted within the context of interoceptive inference and could feed novel perspectives for the interplay between physiological sensitivity and interoception in the development of drug-related behaviors.
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  • 文章类型: Journal Article
    目的:影响饮食失调(ED)的调节理论认为,负面影响在日常生活中饮食失调行为(DEB)之前的几个小时内增加,而在饮食失调行为(DEB)之后减少,然而,评估DEB后情感变化的研究结果喜忧参半。这种不一致可能是由于以前未评估的其他诊断过程在这些关联中的作用。例如内部感觉(从身体感觉中感知和整合信息的能力)。为了解决这个研究空白,本研究检查了自然环境中不同的感知维度是否对DEB周围的轨迹产生负面影响。
    方法:150名患有ED病理的女性(Mage=21.0,SD=4.1)每天完成4项针对影响和DEB的调查,为期10天的生态瞬时评估期。多项式多水平模型检查了DEB前后的负面影响轨迹(饮食限制,暴饮暴食,失去控制进食),以及这些轨迹是否根据日常的相互感受维度而变化(不分散注意力,自我调节,身体倾听和信任)。
    结果:负面影响在失去控制饮食之前增加-但不是饮食限制或暴饮暴食-并在所有DEB之后减少。Further,饮食限制后出现的负面影响减少的程度随着每日“不分散注意力”的相互感觉的增加而降低。其他内部感觉维度并未减轻DEB周围的负面影响轨迹。
    结论:允许自己体验(与分散)不舒服的身体感觉可能会削弱影响日常生活中饮食限制后的失调过程,并从理论上维持DEB。这些结果提供了可以加强ED理论的见解,研究,并告知以感觉为重点的干预措施。
    OBJECTIVE: Affect regulation theories of eating disorders (ED) posit that negative affect increases in the hours before and decreases following disordered eating behaviors (DEBs) in daily life, yet findings from studies assessing affective changes post-DEBs are mixed. This inconsistency may be due to the previously unassessed role of other transdiagnostic processes in these associations, such as interoception (the ability to sense and integrate information from bodily sensations). To address this research gap, the present study examined whether different interoception dimensions moderated negative affect trajectories surrounding DEBs in the natural environment.
    METHODS: 150 women with ED pathology (Mage = 21.0, SD = 4.1) completed 4 surveys targeting affect and DEBs each day for a 10-day ecological momentary assessment period. Polynomial multilevel models examined negative affect trajectories pre- and post-DEBs (dietary restriction, overeating, loss of control eating), and whether these trajectories varied based on daily interoception dimensions (not distracting, self-regulation, body listening and trust).
    RESULTS: Negative affect increased prior to loss of control eating-but not dietary restriction or overeating-and decreased following all DEBs. Further, the magnitude of the decrease in negative affect that emerged post-dietary restriction decreased in strength as daily \"not distracting\" interoception increased. The other interoception dimensions did not moderate negative affect trajectories surrounding DEBs.
    CONCLUSIONS: Allowing oneself to experience (vs. distract from) uncomfortable bodily sensations may weaken affect dysregulation processes that follow dietary restriction in daily life and are theorized to maintain DEBs. These results provide insight that may strengthen EDs theories, research, and inform interoception-focused interventions.
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