hamstring strength

  • 文章类型: Journal Article
    使用由半腱肌和股薄肌腱组成的自体绳肌腱移植进行前交叉韧带重建的缺点是肌腱收获引起的疼痛和持续的绳肌无力。在保留肌腱的全内技术中,建议采用4倍半腱肌移植和可调节的皮质环固定术可减少术后屈曲缺陷,同时显示出与传统腿筋技术相似的总体临床结果。然而,有数量有限的高质量研究比较这些技术与不一致的结果.
    为了研究全内(四倍半腱肌)和传统腿筋(双链半腱肌和股薄肌)技术之间的差异,关于(1)自我报告的功能,(2)腿筋力量,和(3)膝盖松弛。
    随机对照试验;证据水平,1.
    总共98名患者被随机分配到全内或传统的腿筋技术。围手术期,获得手术持续时间和移植物大小。国际膝关节文献委员会2000年主观膝关节形式评分,膝关节损伤和骨关节炎结果评分,Tegner活动量表评分,膝关节松弛度(KT-1000关节计左右差和枢轴移位),运动范围,等速膝关节强度,收集术前和术后2年的跳跃测试评分。术后9个月评估恢复运动准备情况。
    共有89名患者完成了2年的随访,45例患者采用全内技术,44例患者采用传统腿筋技术。手术后2年,两组之间的任何结果指标均无显着差异,但是在全内组中有一种趋势是前平移增加(平均,3.6毫米vs2.7毫米),修正手术数量较高(5例vs2例),与传统组相比,更多的患者具有+1和+2枢轴移位值(29例vs18例)。
    全内技术在手术后2年产生与传统的腿筋技术相当的结果,应被视为用于ACL重建的可靠技术。保留股薄肌腱不会导致不太持久的腿筋无力。需要长期随访,以进一步确定术后2年出现的前平移增加的趋势是否会导致更高的移植失败风险。
    UNASSIGNED: A disadvantage of using hamstring tendon autograft consisting of the semitendinosus and gracilis tendons for anterior cruciate ligament reconstruction is pain from tendon harvesting and persistent hamstring weakness. In the tendon-sparing all-inside technique, a quadrupled semitendinosus graft and adjustable-loop cortical fixation are suggested to give less postoperative flexion deficits while displaying overall similar clinical results to the traditional hamstring technique. However, there are a limited number of high-quality studies comparing these techniques with inconsistent results.
    UNASSIGNED: To investigate differences between the all-inside (quadrupled semitendinosus) and traditional hamstring (double-stranded semitendinosus and gracilis) technique regarding (1) self-reported function, (2) hamstring strength, and (3) knee laxity.
    UNASSIGNED: Randomized controlled trial; Level of evidence, 1.
    UNASSIGNED: A total of 98 patients were randomized to either the all-inside or the traditional hamstring technique. Perioperatively, duration of surgery and graft size were obtained. The International Knee Documentation Committee 2000 Subjective Knee Form score, Knee injury and Osteoarthritis Outcome Score, Tegner Activity Scale score, knee laxity (KT-1000 arthrometer side-to-side difference and pivot shift), range of motion, isokinetic knee strength, and hop test score were collected preoperatively and 2 years postoperatively. Return-to-sport readiness was evaluated 9 months postoperatively.
    UNASSIGNED: A total of 89 patients completed 2-year follow-up, 45 patients with the all-inside technique and 44 patients with the traditional hamstring technique. There were no significant differences between groups in any of the outcome measures 2 years after surgery, but there was a tendency in the all-inside group toward having increased anterior translation (mean, 3.6 mm vs 2.7 mm), a higher number of revision surgeries (5 patients vs 2 patients), and more patients having +1 and +2 pivot-shift values (29 vs 18 patients) when compared with the traditional group.
    UNASSIGNED: The all-inside technique yields equivalent results to the traditional hamstring technique 2 years after surgery and should be considered a reliable technique to use for ACL reconstruction. Sparing the gracilis tendon does not lead to less persistent hamstring weakness. Long-term follow-up is needed to further determine whether the tendency of increased anterior translation seen at 2 years postoperatively will lead to a higher risk of graft failure.
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  • 文章类型: Journal Article
    ACL损伤后,肌肉力量不足很常见。而肢体对称指数(LSI),使用未涉及的肢体作为参考,被广泛使用,负力适应可能会影响受伤后的双肢。尚不确定ACL损伤患者的未受累肢体的强度与未受伤的个体相比如何,不清楚它是否适合作为确定足够强度的基准。
    比较有ACL损伤史(ACL-I)者的未受累肢体的主要下肢肌肉强度与无ACL损伤史(对照)者的优势肢体强度。
    横断面研究。方法:对5727名军校学员进行检查,ACL-I组中有82名女性和126名男性,对照组中有2,146名女性和3,373名男性。用手持式测力计测量的六个肌肉群的最大等距力量。对每个肌肉组分别进行肢体和性别的双向ANOVAs。
    观察到对肢体的显着主要影响,与股四头肌对照组中的优势肢体相比,ACL-I组的未受累肢体显示出更大的力量,腿筋,和臀中肌,但效应大小很小(科恩的d<0.25)。在所有六个具有小到大效应大小的肌肉群中,男性肌肉力量更大,观察到了对性别的显着主要影响(Cohen'sd0.49-1.46)。没有观察到肢体性别的相互作用。
    没有证据表明,与没有ACL损伤的人相比,有ACL损伤史的人未受累肢体的力量降低。这一发现表明,批准后返回活动,未受累的肢体可以作为足够力量比较的标准,包括使用LSI时。证据级别:3级。
    UNASSIGNED: Muscular strength deficits are common after ACL injury. While the Limb Symmetry Index (LSI), using the uninvolved limb as a reference, is widely used, negative strength adaptations may affect both limbs post-injury. It is uncertain how the strength of the uninvolved limb in those with an ACL injury compares to uninjured individuals, making it unclear whether it is appropriate as a benchmark for determining sufficient strength.
    UNASSIGNED: To compare the strength of key lower extremity muscles of the uninvolved limb in those with history of ACL injury (ACL-I) to the dominant limb in individuals with no history of ACL injury (control).
    UNASSIGNED: Cross-sectional study. Methods: A total of 5,727 military cadets were examined, with 82 females and 126 males in the ACL-I group and 2,146 females and 3,373 males in the control group. Maximum isometric strength was assessed for six muscle groups measured with a hand-held dynamometer. Separate two-way ANOVAs with limb and sex were performed for each muscle group.
    UNASSIGNED: Significant main effects for limb were observed with the uninvolved limb in the ACL-I group displaying greater strength compared to the dominant limb in the control group for the quadriceps, hamstrings, and gluteus medius, but effect sizes were small (Cohen\'s d <0.25). Significant main effects for sex were observed with greater male muscular strength in all six muscle groups with small to large effect sizes (Cohen\'s d 0.49-1.46). No limb-by-sex interactions were observed.
    UNASSIGNED: There was no evidence of reduced strength in the uninvolved limb in those with a history of ACL injury compared to the dominant limb in those with no prior ACL injury. This finding suggests that, after clearance to return to activities, the uninvolved limb can be used as a standard for comparison of sufficient strength, including when using the LSI. Level of Evidence: Level 3.
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  • 文章类型: Journal Article
    职业足球运动员通常在年度宏观周期的大部分时间内进行定期训练和比赛,而有限的时间只专注于发展身体发育。2020年的COVID-19疫情对职业足球造成了大规模破坏,但为另一种训练方法提供了机会,试图发展职业足球运动员的体能水平。在一项非随机和非对照研究中,我们旨在评估一项为期13周的远程体能训练计划对精英职业足球运动员体能水平的有效性。二十名职业足球运动员进行了身体成分评估,反运动跳跃(CMJ)测试,偏心腿筋强度测试和亚最大的30-15间歇性适应性测试(IFT)前后远程训练计划。体重(79.3±6.7vs.80.0±7.3kg),皮褶厚度(54.1±14.8vs.56.7±15.2mm),最大CMJ高度(38.4±3.4vs.40.9±4.1cm),偏心腿筋强度(1035±158vs.1009±140n)和在次最大30-15IFT中达到的最大心率百分比(81.3±5.2vs.82.3±7.3%)从培训前到培训后保持(所有P>0.05),分别。尽管取消了基于团队的足球特定训练负荷,规定的训练计划增加了身体的重点,健身水平得以维持。这表明,在不需要或无法使用基于团队的足球特定训练负荷的情况下,可以使用替代的训练模式。不会对身体发育产生负面影响。
    Professional soccer players typically perform regular training sessions and match play for most of the yearly macrocycle with limited time focused on solely developing physical development. The COVID-19 outbreak in 2020 caused mass disruption to professional soccer but provided an opportunity for an alternative approach to training in attempt to develop professional soccer players physical fitness levels. In a non-randomised and non-controlled study, we aimed to assess the effectiveness of a 13-week remote based physical training programme on physical fitness levels in elite professional soccer players. Twenty professional soccer players undertook body composition assessments, a countermovement jump (CMJ) test, eccentric hamstring strength test and a submaximal 30-15 intermittent fitness test (IFT) pre- and post-remote based training programme. Body mass (79.3 ± 6.7 vs. 80.0 ± 7.3 kg), skinfold thickness (54.1 ± 14.8 vs. 56.7 ± 15.2 mm), maximum CMJ height (38.4 ± 3.4 vs. 40.9 ± 4.1 cm), eccentric hamstring strength (1035 ± 158 vs. 1009 ± 140 n) and percentage max heart rate reached in submaximal 30-15 IFT (81.3 ± 5.2 vs. 82.3 ± 7.3%) were maintained (all P > 0.05) from pre- to post training programme, respectively. Although team-based soccer specific training load was removed, and the training programmes prescribed had an increased physical focus, fitness levels were maintained. This suggests that alternative modes of training can potentially be used in instances where team-based soccer specific training load isn\'t required or is unavailable, without negatively impacting physical development.
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  • 文章类型: Journal Article
    有限的研究报告了腿筋等距评估过程中快速力产生特性的可靠性。因此,本研究的目的是确定腿筋快速力产生特性的会话间可靠性以及与最大力产生的关系。23名女子足球运动员(年龄:20.7±4.7岁;身高:168.7±5.9厘米;体重:64.4±6.7公斤)进行了90-90等距腿筋评估的三项单侧试验,在两个不同的场合,相隔7天。峰值力,计算了100毫秒和200毫秒时的力以及100毫秒和200毫秒时的平均力发展速率(aRFD)。对于峰值力和所有快速力产生措施,观察到绝对和相当好的可靠性(<8.33CV%,ICC>0.610)。对于所有快速力产生量度和峰值力,观察到显著且有意义的关系(p<0.001,r>0.802)。90-90等距评估可用于可靠地评估峰值和快速力的产生,使从业者能够自信地跟踪性能随时间的变化,作为疲劳监测和管理的一部分。
    Limited research has reported the reliability of rapid force generation characteristics during isometric assessments of the hamstrings. Therefore, the purpose of the present study was to determine the between-session reliability of rapid force generating characteristics of the hamstrings and relationship to maximal force production. Twenty-three female soccer players (age: 20.7 ± 4.7 years; height: 168.7 ± 5.9 cm; body mass: 64.4 ± 6.7 kg) performed three unilateral trials of the 90-90 isometric hamstring assessment, on two separate occasions, separated by 7 days. Peak force, force at 100- and 200 ms and average rate of force development (aRFD) over 100- and 200 ms epochs were calculated. Absolute and fair-good reliability was observed for peak force and all rapid force generating measures (<8.33CV%, ICC >0.610). Significant and meaningful relationships (p < 0.001, r > 0.802) were observed for all rapid force generating measures and peak force. The 90-90 isometric assessment can be used to assess peak and rapid force generating reliably to enable practitioners to confidently track changes in performance over time as part of fatigue monitoring and management.
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  • 文章类型: Journal Article
    背景:不同的阻力运动决定因素调节偏心腿筋训练后的肌肌腱适应。北欧腿筋运动(NHE)可以进行2倍:运动速度朝着运动范围的末端不可逆地增加,或者保持恒定。
    方法:这项横断面研究旨在研究是否可以将向下加速角(DWAangle)用作分类参数,以区分增加速度和恒定速度NHE执行。此外,通过分析DWAangle与峰值力矩角的关系,检查了这2个NHE执行条件的动力学和运动学差异。
    方法:对12名受过训练的男子短跑运动员进行了613次无辅助NHE重复(22岁,181厘米,76kg)进行了分析。
    结果:大多数分析的参数显示出很大的影响。恒定速度的NHE(n=285)显示出明显更高的脉冲(P<.001;d=2.34;61%)和张力下的时间分数(P<.001;d=1.29;143%)。尽管在恒定速度下产生的峰值力矩明显更高(P=.003;d=0.29;+4%),它们以相似的膝关节屈曲角度出现(P=.167;d=0.28),平均与DWAangle的关系很低(Rmean2=22.4%)。DWAangle与冲量(Rmean2=60.8%)和δ(DWAangle-峰值力矩角;Rmean2=83.6%)高度相关。
    结论:将DWAangle与峰值时刻的角度相关联有助于区分明显不同的NHE执行,这可能会引起不同的肌肉适应。这些见解对于教练和运动员了解如何操纵偏心腿筋训练以改变其目的至关重要。
    BACKGROUND: Different resistance exercise determinants modulate the musculotendinous adaptations following eccentric hamstring training. The Nordic Hamstring Exercise (NHE) can be performed 2-fold: the movement velocity irreversibly increases toward the end of the range of motion or it is kept constant.
    METHODS: This cross-sectional study aimed to investigate if the downward acceleration angle (DWAangle) can be used as a classification parameter to distinguish between increasing and constant velocity NHE execution. Furthermore, the kinetic and kinematic differences of these 2 NHE execution conditions were examined by analyzing the DWAangle in relation to the angle of peak moment.
    METHODS: A total of 613 unassisted NHE repetitions of 12 trained male sprinters (22 y, 181 cm, 76 kg) were analyzed.
    RESULTS: The majority of analyzed parameters demonstrated large effects. NHEs with constant velocity  (n = 285) revealed significantly higher impulses (P < .001; d = 2.34; + 61%) and fractional time under tension (P < .001; d = 1.29; +143%). Although the generated peak moments were significantly higher for constant velocity (P = .003; d = 0.29; +4%), they emerged at similar knee flexion angles (P = .167; d = 0.28) and revealed on average just low relationships to the DWAangle (Rmean2=22.4%). DWAangle highly correlated with the impulse (Rmean2=60.8%) and δ (DWAangle-angle of peak moment; Rmean2=83.6%).
    CONCLUSIONS: Relating DWAangle to angle of peak moment assists to distinguish between significantly different NHE execution, which will potentially elicit different musculotendinous adaptations. These insights are essential for coaches and athletes to understand how to manipulate eccentric hamstring training to change its purpose.
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  • 文章类型: Journal Article
    UNASSIGNED:Kinesio胶带已被提议用于改善肌肉的延展性。然而,文献中存在矛盾的结果。
    UNASSIGNED:研究Kinesio胶带对腿筋肌紧绷的大学生腿筋肌延长以及腿筋和股四头肌加强的影响。
    UNASSIGNED:在这个前后实验研究中,从伊玛目阿卜杜勒拉赫曼·本·费萨尔大学招募了96名腿筋肌肉紧绷的女学生,达曼,沙特阿拉伯,随机分配给Kinesio磁带,假磁带,或对照组(每组32个)。抑制技术用于Kinesio胶带应用,从肌肉插入到原点的胶带。在干预前和干预后15分钟进行测量。结果测量包括主动膝盖伸展测试,以测量腿筋肌肉长度,以及使用手持式测力计测量腿筋和股四头肌的等距力量。
    UNASSIGNED:在Kinesio(P=0.001)和假(P=0.004)胶带组中,腿筋肌的直接长度显着增加,而对照组无差异(P=0.066)。Kinesio胶带组的肌肉延长明显大于假胶带组(P=0.001)和对照组(P=0.001)。在所有三组中,股四头肌和腿筋肌肉强度的前后测量没有差异。
    UNASSIGNED:这些结果表明,应用Kinesio胶带对腿筋肌肉的延伸性有立竿见影的效果,但对股四头肌和腿筋肌肉强度没有影响。
    未经评估:NCT03076840。
    UNASSIGNED: Kinesio tape has been proposed to improve the muscle extensibility. However, there are contradictory results in the literature.
    UNASSIGNED: To investigate the effect of Kinesio tape on hamstring muscle lengthening and on hamstring and quadriceps muscle strengthening in university students with hamstring muscle tightness.
    UNASSIGNED: In this pre-post experimental study, 96 female students with hamstring muscle tightness were recruited from Imam Abdulrahman Bin Faisal University, Dammam, Saudi Arabia, and randomly assigned to Kinesio tape, sham tape, or control groups (32 in each group). The inhibition technique was used for the Kinesio tape application, with the tape being applied from the muscle insertion to the origin. Measurements were taken before and 15 min after the intervention. Outcome measurements included active knee extension test to measure the hamstring muscle length, and isometric strength measurements of hamstring and quadriceps muscles using a handheld dynamometer.
    UNASSIGNED: A significant increase in the immediate hamstring muscle length was found in both the Kinesio (P = 0.001) and sham (P = 0.004) tape groups, while no difference was noted in the control group (P = 0.066). The muscle lengthening was significantly greater in the Kinesio tape group than the sham tape (P = 0.001) and control (P = 0.001) groups. There was no difference in the pre- and post-measurements in the quadriceps and hamstring muscle strengths in all three groups.
    UNASSIGNED: These results demonstrate that applying Kinesio tape has an immediate effect on hamstring muscle extensibility, but has no effect on the quadriceps and hamstring muscle strengths.
    UNASSIGNED: NCT03076840.
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  • 文章类型: Journal Article
    这项研究旨在调查26名澳大利亚足球联赛(AFL)球员的赛后腿筋力量恢复,这些球员在整个AFL赛季中都曾遭受过腿筋拉伤(HSI)。使用外部固定测力计评估最大单侧等距膝关节屈曲强度,并且在季前期间测量了会议间的可靠性。线性混合效应模型研究了许多变量对赛后腿筋强度下降(初始每周测试与个人基线之间的相对变化)和游戏后个人一周内力量变化的影响。测试证明了良好的测试仪间可靠性(ICC=0.81-0.88;CV=6.73-7.33),和可接受的误差水平(MAE=5.77-7.14%)。玩家作为随机效应强烈影响赛后力量下降和一周内力量变化(边际R2=0.185-0.407;条件R2=0.455-0.654)。一周内的腿筋力量变化强烈取决于赛后力量下降(估计值=0.51--0.69;η2=0.32-0.33;两者P均<0.001),赛后力量下降与赛后天数之间的相互作用(估计值=0.43,95%CI=0.20-0.66;η2=0.096;P=<0.001),和相对冲刺距离增加(>75%)(估计值=2.71;95%CI=0.39-5.03;η2=0.05;P=0.022)。这项研究表明,对先前有腿筋受伤的球员进行赛后腿筋力量的早期个人评估的重要性,对于在未来的应用中告知赛后腿筋恢复可能很有价值。
    This study sought to investigate post-game hamstring strength recovery of 26 Australian Football League (AFL) players with a previous hamstring strain injury (HSI) across an AFL season. Maximal unilateral isometric knee flexion strength was assessed using an externally fixed dynamometer, and inter-session reliability was measured during the pre-season period. Linear mixed effects models investigated the influence of numerous variables on post-game hamstring strength decrement (relative change between initial weekly test and individual baseline) and individual within-week strength change following gameplay. The test demonstrated good inter-tester reliability (ICC = 0.81-0.88; CV = 6.73-7.33), and an acceptable level of error (MAE = 5.77-7.14%). Player as a random effect strongly influenced post-game strength decrement and within-week strength change (marginal R2 = 0.185-0.407; conditional R2 = 0.455-0.654). Within-week hamstring strength change was strongly determined by post-game strength decrement alone (estimate = 0.51, 95% CI = -0.66- -0.36 ; η2 = 0.32; P=<0.001) and in interaction with number of days post-game (estimate = 0.43, 95% CI = 0.20-0.66; η2 = 0.096; P=<0.001). This study shows the importance of early individual assessment of post-game hamstring strength in players with prior hamstring injury and could be valuable to inform post-game hamstring recovery in future applications.
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  • 文章类型: Journal Article
    膝关节屈曲扭矩评估是各种损伤和手术后的一项相关临床措施,用于确定康复进展并告知决策。使用手持式测力法的各种方法已被证明是可靠的,以获得这种措施,并且通常需要外部固定或稳定的手段。可靠的临床医生稳定的临床有效方法在文献中很少。
    确定两种临床有效的方法的内部和内部可靠性,该方法使用具有临床医生稳定性的手持式测力法评估等距膝关节屈曲扭矩。假设是每种方法都会产生良好到优异的可靠性。
    横截面研究。
    20名健康个体由两名临床医生在两天内进行评估。在每次会议期间,用手持测力法评估膝关节屈曲力矩,方法有两种:1)坐姿时,髋部和膝部弯曲90度,同时临床医生将测力计稳定在参与者的腿和桌子之间;2)俯卧时,髋部为0度,膝部为90度,同时临床医生采取跨步姿势,肘部锁定伸展以稳定参与者腿上的测力计。确定了每种方法的评分者间和评分者内的可靠性。
    ICC值分别为0.88-0.94和0.77-0.90。易感方法的评分者间和评分者内可靠性的ICC值分别为0.84-0.96和0.89-0.94。采用坐法的MDC值范围为30-62%,采用俯卧法的MDC值范围为21-40%。
    采用坐姿法和俯卧法以及临床上有效的临床医生稳定方法,通过手持测力法评估膝关节屈曲扭矩时,评分者间和评分者间的可靠性良好至优异。由于较低的MDC值,易发方法可能对检测随时间的变化更敏感。
    2b.
    UNASSIGNED: Assessment of knee flexion torque is a relevant clinical measure following various injuries and surgeries to determine progress in rehabilitation and inform decision making. A variety of methods using hand-held dynamometry have been shown to be reliable in obtaining this measure, and typically require a means of external fixation or stabilization. Clinically efficient methods of reliable clinician-stabilization are sparse in the literature.
    UNASSIGNED: Determine inter and intra-rater reliability of two clinically efficient methods of assessing isometric knee flexion torque using hand-held dynamometry with clinician-stabilization. The hypothesis was that each method would yield good to excellent reliability.
    UNASSIGNED: Cross-Sectional Study.
    UNASSIGNED: Twenty healthy individuals were assessed by two clinicians on two separate days. During each session, knee flexion torque was assessed with hand-held dynamometry with two methods: 1) in the seated position with the hip and knee flexed to 90 degrees while the clinician stabilized the dynamometer between the participant\'s leg and table and 2) in prone with the hip at 0 degrees and knee at 90 degrees while the clinician assumed a stride stance with elbows locked in extension to stabilize the dynamometer on the participant\'s leg. Inter and intra-rater reliability were determined for each method.
    UNASSIGNED: ICC values were 0.88-0.94 and 0.77-0.90 for inter and intra-rater reliability respectively with the seated method. The prone method yielded ICC values of 0.84-0.96 and 0.89-0.94 for inter and intra-rater reliability respectively. MDC values ranged from 30-62% with the seated method and 21-40% with the prone method.
    UNASSIGNED: Inter and intra-rater reliability were good to excellent for assessing knee flexion torque with hand-held dynamometry using both the seated and prone methods with clinically efficient clinician-stabilization approaches. The prone method may be more sensitive to detecting change over time due to lower MDC values.
    UNASSIGNED: 2b.
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  • 文章类型: Journal Article
    通常实施北欧腿筋锻炼(NHE)以选择性地改善偏心膝关节屈肌强度。然而,演习的标准版(水平腿,对于大多数在膝盖角度延长时肌肉活动迅速减少的人来说,延长的髋关节)太剧烈了。到目前为止,缺乏循序渐进的做法。这项探索性案例研究调查了精英表现,以逐步发展到NHE。目的是确定运动修改的程度(小腿倾斜,附加载荷,髋关节屈曲)改变NHE力学。一名男性跳远运动员(33岁,171cm,69kg)具有较高的NHE专业知识,进行了20次运动变化。相应的运动学,评估了股二头肌长头(BFlh)和半腱肌(ST)的动力学和肌电图活动。与标准NHE相比,运动变化表明峰值力矩(PM)从69%(“锯齿形”姿势)逐渐增加到154%(倾斜弯曲的单腿版本)。腿倾斜和附加负荷对PM产生了小到中等的影响,BFlh和ST(0.24≤d≤0.72),而髋关节屈曲在很大程度上影响所有测试参数(2.80≤d≤6.66),特别是肌肉活动(-63%BFlh;-55%ST)。这些见解有助于从业者和科学家通过创建差异化刺激来设计多方面的逐步NHE进展,这些刺激最能匹配每个人的力量能力并满足其特定需求。
    BACKGROUND: The Nordic hamstring exercise (NHE) is commonly implemented to selectively improve eccentric knee-flexor strength. However, the standard version of the exercise (leveled shanks, extended hip joint) is too strenuous for most individuals, whose muscle activity rapidly decreases at extended knee angles. Hitherto, a gradual approach to the exercise has been missing. In this exploratory case study, we investigated elite performance to introduce a stepwise progression to the NHE.
    OBJECTIVE: To determine the extent to which exercise modifications (shank inclination, additional load, hip flexion) altered NHE mechanics.
    METHODS: One male long jumper (age = 33 years, height = 171 cm, mass = 69 kg) with high-level expertise in the NHE performed 20 exercise variations. The corresponding kinematics, kinetics, and electromyographic activity of the biceps femoris long head (BFlh) and semitendinosus (ST) muscles were evaluated.
    RESULTS: Exercise variations demonstrated gradually increased peak moments from 69% (zigzag pose) to 154% (inclined bent single-legged version) versus a standard NHE. Shank inclination and additional load elicited small to moderate effects on peak moments, BFlh, and ST (0.24 ≤ d ≤ 0.72), whereas hip flexion largely affected all tested variables (2.80 ≤ d ≤ 6.66), especially muscle activity (BFlh = -63%; ST = -55% of maximal voluntary isometric contraction).
    CONCLUSIONS: These insights will help practitioners and scientists design multifaceted stepwise NHE progressions by creating differentiated stimuli that best match the strength capacities of individuals and address their specific needs.
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  • 文章类型: Journal Article
    目的:腿筋近端肌腱来源的撕脱可导致明显的功能损害,随着肌腱的手术重新附着成为一种越来越被认可的治疗方法。这项研究的目的是评估近端绳肌腱撕脱的手术治疗的结果,并比较急性和慢性修复的结果,以及部分和完全受伤之间。
    方法:PubMed,CINAHL,SPORT讨论,科克伦图书馆,EMBASE,搜索了WebofScience。对研究进行筛选和质量评估。
    结果:总而言之,包括35项研究(1,530例手术修复的腿筋)。修复时的平均年龄为44.7岁(12至78岁)。共有846例眼泪是急性的,684是慢性的,520眼泪被定义为局部的,916完成。总的来说,92.6%的患者对手术结果感到满意。平均下肢功能评分为74.7,部分损伤组明显更高。术后平均腿筋强度为未受伤肢体的87.0%,部分组较高。体育回归率(RTS)为84.5%,平均收益为6.5个月。急性组RTS较快。再破裂率为1.2%,在急性组中较低。坐骨神经功能紊乱率为3.5%,急性组较低(所有病例p<0.05)。
    结论:手术治疗结果满意度高,具有良好的功能结果,肌肉力量的恢复,和RTS。部分损伤可以期望更高的功能结果和肌肉力量恢复。急性修复导致更快的RTS,降低了再破裂率和坐骨神经功能障碍。引用这篇文章:BoneJtOpen2022;3(5):415-422。
    OBJECTIVE: Avulsion of the proximal hamstring tendon origin can result in significant functional impairment, with surgical re-attachment of the tendons becoming an increasingly recognized treatment. The aim of this study was to assess the outcomes of surgical management of proximal hamstring tendon avulsions, and to compare the results between acute and chronic repairs, as well as between partial and complete injuries.
    METHODS: PubMed, CINAHL, SPORTdiscuss, Cochrane Library, EMBASE, and Web of Science were searched. Studies were screened and quality assessed.
    RESULTS: In all, 35 studies (1,530 surgically-repaired hamstrings) were included. Mean age at time of repair was 44.7 years (12 to 78). A total of 846 tears were acute, and 684 were chronic, with 520 tears being defined as partial, and 916 as complete. Overall, 92.6% of patients were satisfied with the outcome of their surgery. Mean Lower Extremity Functional Score was 74.7, and was significantly higher in the partial injury group. Mean postoperative hamstring strength was 87.0% of the uninjured limb, and was higher in the partial group. The return to sport (RTS) rate was 84.5%, averaging at a return of 6.5 months. RTS was quicker in the acute group. Re-rupture rate was 1.2% overall, and was lower in the acute group. Sciatic nerve dysfunction rate was 3.5% overall, and lower in the acute group (p < 0.05 in all cases).
    CONCLUSIONS: Surgical treatment results in high satisfaction rates, with good functional outcomes, restoration of muscle strength, and RTS. Partial injuries could expect a higher functional outcome and muscle strength return. Acute repairs result in a quicker RTS with a reduced rate of re-rupture and sciatic nerve dysfunction. Cite this article: Bone Jt Open 2022;3(5):415-422.
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