habit

习惯
  • 文章类型: Case Reports
    这个单参与者案例研究研究了在家庭环境中使用定制虚拟现实(VR)游戏软件进行低剂量手臂双臂强化训练(HABIT)的可行性。一名10岁的右单侧脑瘫患者参加了这项试验。在干预前后,使用方框和方框测试评估精细和总体运动技能以及运动结果的个人目标。九孔钉试验,和加拿大职业绩效衡量。通过VR硬件加速度计收集的运动强度,VR游戏得分,通过HABIT-VR软件记录任务准确性作为运动性能指标。孩子和家人被指示在14天的时间内每天两次使用HABIT-VR游戏30分钟,并要求记录他们使用该系统的时间。孩子使用了这个系统,完成了14个小时,低剂量HABIT-VR干预22天。干预前后的方框和方框测试和九孔钉测试分数没有变化。加拿大职业绩效测量得分增加,但未达到临床相关阈值,由于基线得分高。在使用VR期间运动任务强度的变化和对VR双向任务的掌握表明提高了运动效率。此案例研究提供了初步证据,证明HABIT-VR可用于促进对HABIT活动的坚持以及在家庭环境中维持上肢运动技能。
    This single-participant case study examines the feasibility of using custom virtual reality (VR) gaming software in the home environment for low-dose Hand Arm Bimanual Intensive Training (HABIT). A 10-year-old with right unilateral cerebral palsy participated in this trial. Fine and gross motor skills as well as personal goals for motor outcomes were assessed before and after the intervention using the Box and Blocks Test, Nine-Hole Peg Test, and Canadian Occupational Performance Measure. Movement intensities collected via the VR hardware accelerometers, VR game scores, and task accuracy were recorded via the HABIT-VR software as indices of motor performance. The child and family were instructed to use the HABIT-VR games twice daily for 30 minutes over a 14-day period and asked to record when they used the system. The child used the system and completed the 14-hour, low-dose HABIT-VR intervention across 22 days. There was no change in Box and Blocks Test and Nine-Hole Peg Test scores before and after the intervention. Canadian Occupational Performance Measure scores increased but did not reach the clinically relevant threshold, due to high scores at baseline. Changes in motor task intensities during the use of VR and mastery of the VR bimanual tasks suggested improved motor efficiency. This case study provides preliminary evidence that HABIT-VR is useful for promoting adherence to HABIT activities and for the maintenance of upper extremity motor skills in the home setting.
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  • 文章类型: Journal Article
    电子烟或电子烟设备的使用在国际范围内日益受到关注,考虑到设备的成瘾性和有关其短期和长期健康影响的问题。他们的使用尤其是年轻人的问题,其中许多人以前很少或根本没有尼古丁使用经验。这项研究在363名澳大利亚年轻本科生中测试了一个综合的双重过程模型,其中前瞻性测量的电子烟使用是通过计划行为理论的心理建构来预测的,辅以风险感知,电子烟依赖,习惯,和内隐的态度。使用电子烟的意图是通过情感态度来预测的,主观规范,和电子烟的依赖性,但不是工具性的态度,感知行为控制,或风险感知。电子烟的使用是通过电子烟依赖性来预测的,意图,习惯,内隐的态度,和以前的尼古丁使用,尽管感知的行为控制不能直接预测行为,也不能调节意向-行为关系。目前的研究结果为电子烟使用的重要心理预测因素提供了证据,标志潜在的干预目标。具体来说,干预措施可能会受益于使用挖掘情感或规范性信念以及自动构建和依赖的策略,而较少关注关于电子烟对健康影响的信念或对使用的控制。
    The use of e-cigarette or vape devices is a growing concern on an international scale, given the devices\' addictive nature and questions regarding their short- and long-term health impacts. Their use is especially an issue in young people, many of whom have little or no previous nicotine use experience. This study tested an integrated dual process model in 363 young Australian undergraduates where prospectively measured e-cigarette use was predicted by the psychological constructs of the theory of planned behavior, supplemented with risk perception, e-cigarette dependence, habit, and implicit attitude. Intention to use an e-cigarette was predicted by affective attitude, subjective norm, and e-cigarette dependance, but not instrumental attitude, perceived behavioral control, or risk perception. E-cigarette use was predicted by e-cigarette dependance, intention, habit, implicit attitude, and previous nicotine use, although perceived behavioral control did not directly predict behavior nor moderate the intention-behavior relationship. Current findings provide evidence for important psychological predictors of e-cigarette use, signposting potential intervention targets. Specifically, interventions may benefit from using strategies that tap affective or normative beliefs alongside automatic constructs and dependence, while focusing less on beliefs about the health impacts of e-cigarettes or control over using.
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  • 文章类型: Journal Article
    背景:使用习惯发展进行身体活动干预可能会帮助人们增加身体活动,然后随着时间的推移保持身体活动的增加。在一致的环境中制定行为是习惯发展的核心组成部分,然而,其在健康行为习惯发展中的因果作用尚未得到证实。
    目的:这项研究测试了在健康行为中习惯发展中一致背景的因果作用,使用计划干预的随机对照试验,在127个活动不足的患者中养成行走习惯,工作,现实生活中的中年成年人。
    方法:我们将计划在一致的环境中行走的参与者与计划在不同环境中行走的对照组以及不需要计划平均每日步数变化(使用加速度计测量)和在4周干预期间和4周随访期间自动居住的对照组进行比较。
    结果:如预期,一致和多样的环境规划者在干预期间增加了步行,但只有一致的环境规划者发展(并保持)习惯自动化。与预期相反,一致的上下文规划者没有显示步行维护。然而,跨条件,在干预期间养成更多习惯自动化的参与者也保持更多的步行(减少)。有一个常规的每日时间表缓和了一些影响。值得注意的是,无计划控制与更多的常规发展更多的习惯自动化,在更一致的环境中行走。
    结论:这项研究证实了一致的环境在养成步行习惯中的因果作用,在现实世界中,与重要但具有挑战性的人群进行身体活动干预,并确定了许多人常见的便利条件:常规时间表。
    养成锻炼习惯可以帮助人们增加和保持体力活动。这项研究测试并证实了在一致的环境中锻炼作为形成日常行走习惯的原因的作用。我们使用了一项为期4周的计划干预的随机对照试验,干预后4周随访。127名参与者活动不足,工作,中年成人.我们比较了参与者被要求在每天一致的环境中计划他们的日常散步,参与者被要求在不同的环境中计划他们的散步,参与者不需要计划。不出所料,与不需要计划的参与者相比,在干预期间,一致和多样的情境计划者增加了他们的每日步行步数(使用加速度计测量)。然而,只有一致的环境规划者养成(然后保持)日常行走的习惯,也就是说,每天散步的地方感觉相对自动。出乎意料的是,一致的上下文规划者没有显示步行维护。然而,在所有参与者中,那些在干预期间养成了更强的步行习惯的人在干预结束后保持了更多的步行。最后,有一个现有的日常时间表帮助一些参与者。那些没有被要求计划并且有更常规的日常时间表的人也养成了日常行走的习惯。
    BACKGROUND: Physical activity interventions using habit development may help people increase and then maintain physical activity increases over time. Enacting behavior in consistent contexts is a central component of habit development, yet its causal role in habit development in health behaviors has not been confirmed.
    OBJECTIVE: This study tests the causal role of consistent context in habit development in health behavior, using a randomized control trial of a planning intervention to develop a walking habit in 127 insufficiently active, working, midlife adults in a real-world setting.
    METHODS: We compare participants who plan walking in consistent contexts with controls who plan walking in varied contexts and with controls not required to plan on a change in average daily steps (measured using an accelerometer) and inhabit automaticity during a 4-week intervention and at a 4-week follow-up.
    RESULTS: As expected, consistent and varied context planners increased walking during the intervention, but only consistent context planners developed (and maintained) habit automaticity. Counter to expectations, consistent context planners did not show walking maintenance. However, across conditions, participants who developed more habit automaticity during the intervention also maintained walking more (decreased less). Having a routine daily schedule moderated some effects. Notably, no-plan controls with greater routine developed more habit automaticity, mediated by walking in more consistent contexts.
    CONCLUSIONS: This study confirms the causal role of consistent contexts in developing a walking habit, in a real-world setting, with an important but challenging population for physical activity interventions and identifies a facilitating condition common for many: a routine schedule.
    Developing an exercise habit may help people increase and then maintain physical activity. This study tests and confirms the role of exercising in consistent contexts as a cause of forming a daily walking habit. We use a randomized control trial of a 4-week planning intervention, with a follow-up 4 weeks after the intervention. Participants were 127 insufficiently active, working, midlife adults. We compared participants asked to plan their daily walks in consistent contexts from day-to-day, with participants asked to plan their walks in varied contexts and with participants not required to plan. As expected, consistent and varied context planners increased their daily walking steps (measured using an accelerometer) during the intervention compared to participants not required to plan. However, only consistent context planners developed (and then maintained) a daily walking habit, that is, where taking daily walks felt relatively automatic. Unexpectedly, consistent context planners did not show walking maintenance. However, across all participants, those who developed a stronger walking habit during the intervention maintained their walking more after the intervention ended. Lastly, having an existing routine daily schedule helped some participants. Those who were not asked to plan and had a more routine daily schedule also developed a daily walking habit.
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  • 文章类型: Journal Article
    行为的复杂性可能会影响习惯的形成,对基于习惯的公共卫生和环境干预设计有影响。然而,行为复杂性有不同的概念化,阻碍了研究结果的综合。为了制定统一的定义,这项研究的目的是探索对行为复杂性的看法,并确定举例说明复杂性方面的行为。参与者(N=225)完成了一份关于各种健康和环境行为复杂性的问卷,研究人员先前确定的复杂性特征的重要性(新颖性,困难,steps,规划,奖励的即时性,时间,注意,技能,精神资源,自我效能感,行为的动机,和背景的支持性)和人口统计。与会者认为所有拟议的特征都很重要。复杂的行为(例如,戒烟和注射胰岛素),与简单的行为相比(例如,吃水果和伸展运动),更有可能忠于先前确定的特征。感知的复杂性受到几个显著特征的影响。结果可能有助于综合定义,并支持未来的研究,以更好地识别行为改变技术,以促进不同复杂性的习惯行为。因此,研究人员,从业者,政策制定者可以确定共同的障碍和行为促进者,以作为干预措施的目标。然而,需要进一步的研究来将研究结果背景化。
    A behavior\'s complexity may impact habit formation, with implications for habit-based public health and environmental intervention designs. However, there are varying conceptualizations of behavioral complexity, hindering the synthesis of findings. To develop a unified definition, the aim of this study was to explore perceptions of behavioral complexity and identify behaviors that exemplify aspects of complexity. Participants (N = 225) completed a questionnaire concerning the complexity of various health and environmental behaviors, the importance of complexity characteristics previously identified by researchers (novelty, difficulty, steps, planning, immediacy of reward, time, attention, skill, mental resources, self-efficacy, motivation for a behavior, and supportiveness of the context) and demographics. Participants considered all proposed characteristics to be important. Complex behaviors (e.g., abstaining from smoking and taking insulin shots), compared to simple behaviors (e.g., eating fruit and stretching), are more likely to be true to the previously identified characteristics. Perceived complexity is influenced by several salient characteristics. Results may contribute to a synthesized definition and underpin future research to better identify behavior change techniques to foster habitual behaviors of varying complexity. Hence, researchers, practitioners, and policymakers may identify common barriers and facilitators of behavior to target in interventions. However, further research is required to contextualize the findings.
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  • 文章类型: Editorial
    暂无摘要。
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  • 文章类型: Journal Article
    毫无疑问,社交媒体是计算机和互联网技术的重要组成部分之一。它为用户提供了分享情感的机会,思想,和生活经验通过各种手段,如文本,images,和互联网上的视频。在这样做的时候,它不仅为所有年龄段的用户提供了多方面的交流和互动机会,而且还创造了一个动态和有趣的平行宇宙。这个宇宙塑造和改变个人,社会,文化生活,以及习惯。随着用户数量的增加,社交媒体已经成为我们生活中不可或缺的一部分。这项研究的主要目的是确定四年级学生的社交媒体使用习惯,被称为Z世代。这项研究是使用半结构化访谈进行的,定性数据收集方法。这项研究的范围包括654名四年级学生,他们在2021-2022学年期间在七个不同的省级中心就读公立学校,代表土耳其的七个地理区域。数据是使用为此研究开发的访谈表格收集的,并使用内容分析技术进行了分析。根据研究结果,据确定,大约四分之三的小学四年级学生每天使用社交媒体。此外,大多数参与者表示,他们使用社交媒体进行教育,交际,和娱乐目的。学生最喜欢的社交媒体平台被确定为YouTube,WhatsApp,TikTok,和Instagram。
    Undoubtedly, social media is one of the significant components of computer and internet technologies. It offers users the opportunity to share emotions, thoughts, and life experiences through various means such as text, images, and videos on the internet. In doing so, it not only provides a multifaceted communication and interaction opportunity for users of all ages but also creates a dynamic and entertaining parallel universe. This universe shapes and transforms individual, social, and cultural life, as well as habits. With the daily increase in user numbers, social media has become an integral part of our lives. The primary objective of this study is to determine the social media usage habits of fourth-grade students, known as Generation Z. The research was conducted using semi-structured interviews, a qualitative data collection method. The universe of the study consisted of 654 fourth-grade students attending state schools in seven different provincial centers representing the seven geographical regions of Turkey during the 2021-2022 academic year. The data were collected using an interview form developed for this research and analyzed with the content analysis technique. According to the research findings, it was determined that approximately three-quarters of primary school fourth-grade students use social media on a daily basis. Moreover, most participants stated that they use social media for educational, communicative, and entertainment purposes. The most preferred social media platforms by students were identified as YouTube, WhatsApp, TikTok, and Instagram.
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  • 文章类型: Journal Article
    电子烟是青少年中使用最多的尼古丁产品,但有限的心理测量声音,青少年存在与电子烟相关的措施。我们研究了自我报告习惯指数(SRHI)的心理测量特性,以评估青少年习惯性使用电子烟的情况。
    在2022年秋季,来自康涅狄格州八所高中的4855名学生完成了一项匿名调查。分析样本包括491名学生,他们报告了过去一个月的电子烟使用情况并完成了SRHI(年龄M=15.94,SD=1.24岁,56%女性,37.1%西班牙裔,57.6%白色)。我们检查了SRHI的潜在因素结构;内部可靠性;测量不变性和组间差异(例如,尼古丁vs.不含尼古丁的电子烟);以及与过去一个月使用的总电子烟口味的关联,过去30天的vaping频率,和电子烟的依赖。
    SRHI的6项,1-因子结构得到证实。内部可靠性非常好。对于所有测试的子组,SRHI都是标量不变的。尼古丁(vs.不含尼古丁)和每日(vs.非每日)电子烟使用与更大的习惯性电子烟使用行为相关。在调整后的模型中,习惯性使用电子烟与使用更多电子烟口味有关,更频繁地蒸发,和更大的电子烟依赖。习惯性的电子烟使用逐渐增加了过去一个月使用的口味和蒸发频率的差异。
    SRHI证明了用于评估高中生习惯性电子烟使用行为的坚实的心理测量特性。习惯性使用和使用频率之间的关系,电子烟口味,和依赖性可能是预期的,因为这些结构与习惯性行为的三个特征相关:频繁重复,线索驱动的启发,和自动化。未来的前瞻性研究可以阐明青少年习惯性电子烟使用和依赖的时间顺序。
    UNASSIGNED: E-cigarettes are the most-used nicotine product among adolescents, but limited psychometrically-sound, e-cigarette-relevant measures exist for adolescents. We examined psychometric properties of the Self-Report Habit Index (SRHI) for assessing adolescents\' habitual e-cigarette use.
    UNASSIGNED: During Fall 2022, 4855 students from eight Connecticut high schools completed an anonymous survey. The analytic sample comprised 491 students who reported past-month e-cigarette use and completed the SRHI (Age M=15.94, SD=1.24 years, 56 % female, 37.1 % Hispanic, 57.6 % White). We examined the SRHI\'s latent factor structure; internal reliability; measurement invariance and between-groups differences (e.g., nicotine vs. nicotine-free vaping); and associations with total e-cigarette flavors used in the past month, past-30-day vaping frequency, and e-cigarette dependence.
    UNASSIGNED: The SRHI\'s 6-item, 1-factor structure was confirmed. Internal reliability was excellent. The SRHI was scalar invariant for all subgroups tested. Nicotine (vs. nicotine-free) and daily (vs. non-daily) e-cigarette use were associated with greater habitual e-cigarette use behavior. In adjusted models, habitual e-cigarette use was associated with using more e-cigarette flavors, vaping more frequently, and greater e-cigarette dependence. Habitual e-cigarette use incrementally accounted for variance in past-month flavors used and vaping frequency beyond dependence.
    UNASSIGNED: The SRHI evidenced solid psychometric properties for assessing habitual e-cigarette use behavior among high school students. Relationships between habitual use and frequency of use, e-cigarette flavors, and dependence might be expected as these constructs are associated with the three characterizing features of habitual behaviors: frequent repetition, cue-driven elicitation, and automaticity. Future prospective research can clarify the temporal ordering of habitual e-cigarette use and dependence in adolescents.
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  • 文章类型: Journal Article
    在强迫性用药的动物模型中,尽管有脚部电击的后果,但仍有一部分大鼠继续自我服用可卡因,并被认为是抗惩罚的。我们最近发现,抵制惩罚与在通常鼓励向目标导向控制过渡的条件下持续存在的习惯有关。鉴于随机比率(RR)和随机间隔(RI)强化计划影响响应是目标导向的还是习惯性的,我们调查了这些时间表对可卡因或食物的惩罚抵抗的影响。对雄性和雌性SpragueDawley大鼠进行了自我训练,可以按照寻求补强链的时间表对静脉注射可卡因或食物颗粒进行自我管理,寻找杠杆需要完成RR20或RI60时间表。然后对大鼠进行为期四天的惩罚测试,并在随机三分之一的试验中完成搜索后进行脚部电击。对于受过可卡因训练的老鼠,RI60时间表导致更大的惩罚阻力(即,在男性和女性中完成的试验)比RR20时间表更多。对于受过食物训练的老鼠来说,RI60时间表导致更大的惩罚阻力(即,更高的奖励率)比雌性大鼠的RR20时间表,尽管雄性大鼠在RR20和RI60时间表中均显示出惩罚抗性。对于可卡因和食物,我们发现,在RI60时间表中,寻求响应受到的抑制程度大于奖励率,而RR20方案的缓解率和奖励率同样受到抑制。RI60时间表对奖励率和响应率的惩罚效果之间的这种分离可以通过RI时间表上这些变量之间的非线性关系来解释,但这并不能解释对惩罚的抵抗力增强。总的来说,结果表明,与RR20时间表相比,RI60时间表具有更大的惩罚抵抗力,表明加固时间表是抵抗负面后果的影响因素。
    In an animal model of compulsive drug use, a subset of rats continues to self-administer cocaine despite footshock consequences and is considered punishment resistant. We recently found that punishment resistance is associated with habits that persist under conditions that typically encourage a transition to goal-directed control. Given that random ratio (RR) and random interval (RI) schedules of reinforcement influence whether responding is goal-directed or habitual, we investigated the influence of these schedules on punishment resistance for cocaine or food. Male and female Sprague Dawley rats were trained to self-administer either intravenous cocaine or food pellets on a seeking-taking chained schedule of reinforcement, with the seeking lever requiring completion of either an RR20 or RI60 schedule. Rats were then given four days of punishment testing with footshock administered at the completion of seeking on a random one-third of trials. For cocaine-trained rats, the RI60 schedule led to greater punishment resistance (i.e., more trials completed) than the RR20 schedule in males and females. For food-trained rats, the RI60 schedule led to greater punishment resistance (i.e., higher reward rates) than the RR20 schedule in female rats, although male rats showed punishment resistance on both RR20 and RI60 schedules. For both cocaine and food, we found that seeking responses were suppressed to a greater degree than reward rate with the RI60 schedule, whereas response rate and reward rate were equally suppressed with the RR20 schedule. This dissociation between punishment effects on reward rate and response rate with the RI60 schedule can be explained by the nonlinear relation between these variables on RI schedules, but it does not account for the enhanced resistance to punishment. Overall, the results show greater punishment resistance with the RI60 schedule as compared to the RR20 schedule, indicating that schedules of reinforcement are an influencing factor on resistance to negative consequences.
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  • 文章类型: Journal Article
    目标:证据表明,人际压力在维持暴饮暴食和净化中起作用(例如,自我诱发呕吐,滥用泻药)。如果这种行为是习惯性的,压力特别有可能促进适应不良行为的参与;因此,暴饮暴食和/或清除习惯性的个人可能特别有可能在人际关系压力的情况下从事这些行为。我们旨在使用生态瞬时评估(EMA)在暴饮暴食和/或清除的女性样本中研究这一假设。
    方法:具有暴饮暴食和/或清除症状的女性(N=81)完成了一项自我报告措施,评估了暴饮暴食和清除习惯的强度,然后进行了14天的EMA方案,评估了日常感知的人际压力以及暴饮暴食和清除事件。
    结果:清除的习惯强度调节了人际压力对清除频率的人内效应,因此,当清除更习惯性时,较高的每日压力与较高的当日清除频率相关。与预期相反,暴饮暴食习惯强度和日常人际压力对当日暴饮暴食频率的交互影响不显著。
    结论:研究结果表明,习惯性净化的个体在经历高水平的人际压力时可能容易受到净化。
    OBJECTIVE: Evidence suggests that interpersonal stress plays a role in maintaining binge eating and purging (e.g., self-induced vomiting, misuse of laxatives). Stress is especially likely to promote engagement in maladaptive behaviour if the behaviour is habitual; therefore, individuals whose binge eating and/or purging are habitual may be particularly likely to engage in these behaviours in the context of interpersonal stress. We aimed to investigate this hypothesis in a sample of women with binge eating and/or purging using ecological momentary assessment (EMA).
    METHODS: Women (N = 81) with binge-eating and/or purging symptoms completed a self-report measure assessing habit strength of binge eating and purging followed by a 14-day EMA protocol assessing daily perceived interpersonal stress and binge-eating and purging episodes.
    RESULTS: Habit strength of purging moderated the within-person effect of interpersonal stress on purging frequency, such that higher daily stress was associated with greater same-day purging frequency when purging was more habitual. Contrary to expectations, the interactive effect of habit strength of binge eating and daily interpersonal stress on same-day binge-eating frequency was non-significant.
    CONCLUSIONS: Findings suggest that individuals with habitual purging may be vulnerable to engaging in purging when they are experiencing high levels of interpersonal stress.
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  • 文章类型: Journal Article
    已经提出了目标导向和习惯性控制之间的平衡,以确定工具行为的灵活性,在人类和动物中。这种观点得到了神经科学研究的支持,这些研究暗示了可分离的神经通路在结果值发生变化时灵活调整行为的能力。先前的扩散张量成像研究提供了初步证据,表明灵活的仪器性能取决于先前涉及目标指导和习惯性控制的平行皮质纹状体白质途径的强度。具体来说,估计尾状和腹内侧前额叶皮层之间的白质强度与行为灵活性呈正相关,和后部壳核-运动前皮层连通性负相关,符合这些途径争夺控制权的观点。然而,原始研究的样本量有限,到目前为止,没有尝试重复这些发现.在本研究中,我们旨在通过对205名年轻成年人的大样本进行测试,将皮质-纹状体连接与行动失误任务的表现联系起来,从概念上复制这些发现.总之,我们发现目标导向表现只有正的神经相关性,包括与背外侧前额叶皮层的纹状体连接(尾状核和前壳核)。然而,我们未能提供证据证明神经习惯系统的存在限制了灵活的能力,目标导向行动。我们讨论了我们的发现对工具作用的双过程理论的影响。
    The balance between goal-directed and habitual control has been proposed to determine the flexibility of instrumental behaviour, in both humans and animals. This view is supported by neuroscientific studies that have implicated dissociable neural pathways in the ability to flexibly adjust behaviour when outcome values change. A previous Diffusion Tensor Imaging study provided preliminary evidence that flexible instrumental performance depends on the strength of parallel cortico-striatal white-matter pathways previously implicated in goal-directed and habitual control. Specifically, estimated white-matter strength between caudate and ventromedial prefrontal cortex correlated positively with behavioural flexibility, and posterior putamen-premotor cortex connectivity correlated negatively, in line with the notion that these pathways compete for control. However, the sample size of the original study was limited, and so far, there have been no attempts to replicate these findings. In the present study, we aimed to conceptually replicate these findings by testing a large sample of 205 young adults to relate cortico-striatal connectivity to performance on the slips-of-action task. In short, we found only positive neural correlates of goal-directed performance, including striatal connectivity (caudate and anterior putamen) with the dorsolateral prefrontal cortex. However, we failed to provide converging evidence for the existence of a neural habit system that puts limits on the capacity for flexible, goal-directed action. We discuss the implications of our findings for dual-process theories of instrumental action.
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