guided self-help

引导式自助
  • 文章类型: Journal Article
    背景:青少年神经性厌食症(AN)的主要循证治疗是基于家庭的治疗(FBT)。然而,由于严格的培训要求和缺乏从业人员,家庭通常很难获得FBT。因此,需要改善获得护理的创新。一项针对基于家庭的指导自助治疗(GSH-FBT)的试点随机研究发现,与FBT相比,该方法使用了约1/4的治疗师时间,该方法是可以接受的,并且似乎取得了类似的结果。本手稿中详细介绍的研究方案比较了GSH-FBT与通过视频会议(FBT-V)进行的基于家庭的治疗的效率(临床医师时间),这是一项完全有效的研究,通过美国和安大略省的多站点随机临床试验来实现临床结果。加拿大。
    方法:本研究将对符合DSM-5标准的12-18岁(n=200)青少年家庭进行随机分组,以接受GSH-FBT或FBT-V。参与者将被随机分配到15个60分钟的FBT-V会议或10个20分钟的在线GSH-FBT会议。主要评估将由一名蒙面评估员在基线时进行,在治疗中,在治疗结束时(EOT),治疗结束后6个月和12个月(EOT)。这项研究的主要结果是体重和饮食失调认知相对于临床医生使用时间的变化(治疗方式的相对效率)。
    结论:这项研究的结果可能有助于增加获得护理的机会,负担得起的,与标准FBT相比,对青少年AN的干预更具可扩展性。
    BACKGROUND: The leading evidence-based treatment for anorexia nervosa (AN) in adolescents is Family-based Treatment (FBT). However, due to the intensive training requirements and lack of practitioners, it is often difficult for families to access FBT. Thus, innovations that improve access to care are needed. A pilot randomized study of a guided self-help version of Family-based Treatment (GSH-FBT) that utilized approximately 1/4 the amount of therapist time compared to FBT found that the approach was acceptable and appeared to achieve similar outcomes. The study protocol detailed in this manuscript compares the efficiency (clinician time) of GSH-FBT to Family-based Treatment via Videoconferencing (FBT-V) in a fully powered study in achieving clinical outcomes through a multi-site randomized clinical trial across the US and Ontario, Canada.
    METHODS: This study will randomize the families of adolescents ages 12-18 (n = 200) who meet DSM-5 criteria for AN to receive either GSH-FBT or FBT-V. Participants will be randomized to 15 sixty-minute sessions of FBT-V or to 10 twenty-minute sessions of online GSH-FBT. Major assessments will be conducted by a masked assessor at baseline, within treatment, at the end of treatment (EOT), and 6 and 12 months after the end of treatment (EOT). The primary outcomes of this study are changes to body weight and eating disorder cognitions relative to clinician time used (relative efficiency of treatment modality).
    CONCLUSIONS: The findings of this study may help increase access to care by providing a time efficient, affordable, more scalable intervention for adolescent AN compared to standard FBT.
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  • 文章类型: Journal Article
    引导式自助是全球使用的基于证据的干预措施。自助是精神卫生服务阶梯护理模式的基本组成部分,可以有效利用有限的资源。尽管它很重要,定义指南的作用和所需的关键能力的信息很少。在这种情况下,该指南被定义为促进和支持使用自助材料的人。本文阐述了指南在指导自助中的作用。它考虑了实际问题,例如参与激励客户进行早期变革的重要性,个性化干预,结构化会议,如何最好地使用常规结果监测和监督要求。提出了关键能力,包括建立关系的通用能力以及特定能力,例如能够清楚地向客户传达指南的作用。指南应该准备好“自助漂移”,类似于更传统疗法中的治疗师漂移的概念。知道如何识别心理健康问题,使用监督和管理风险和合并症都是指南的关键要求。本文最后呼吁提高对该指南在精神卫生服务中的作用的认识和价值。
    Guided self-help is an evidence-based intervention used globally. Self-help is a fundamental part of the stepped care model of mental health services that enables the efficient use of limited resources. Despite its importance, there is little information defining the role of the guide and the key competences required. In this context, the guide is defined as the person who facilitates and supports the use self-help materials. This article sets out the role of the guide in guided self-help. It considers practical issues such as the importance of engagement to motivate clients for early change, personalising the intervention, structuring sessions, how best to use routine outcome monitoring and supervision requirements. Key competences are proposed, including generic competences to build the relationship as well as specific competences such as being able to clearly convey the role of the guide to clients. Guides should be prepared for \"self-help drift\", a concept akin to therapist drift in more traditional therapies. Knowing how to identify mental health problems, use supervision and manage risk and comorbidity are all key requirements for guides. The paper concludes by calling for increased recognition and value of the role of the guide within mental health services.
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  • 文章类型: Journal Article
    智利面临严重的产后抑郁症患病率和治疗差距,需要可获得的干预措施。虽然基于认知行为的互联网干预在高收入国家被证明是有效的,这个领域在智利是不发达的。基于国家对数字技术的广泛使用,一项为期8周的指导认知行为网络应用干预,名为“Mamá,teentiendo“是开发的。
    本研究旨在评估“Mamá”的可接受性和可行性,teentiendo\“,减少产后妇女的抑郁症状。
    65名患有轻度或重度抑郁症的产后妇女被随机分配到干预或等待名单中。主要结果集中在研究可行性上,干预可行性,和可接受性。对子样本的半结构化访谈丰富了对参与者经验的理解。次要结果包括基线评估的心理健康变量,干预后,和1个月的随访。
    智利妇女对干预表现出极大的兴趣。44.8%的参与者完成了干预。参与者报告了很高的满意度和参与度,受访者强调干预内容的价值,练习,和治疗师的反馈。然而,初步的疗效分析未显示出治疗组和结局指标时间之间的显著交互作用。
    这项研究代表了智利的一项开创性工作,旨在评估基于互联网的产后抑郁症状干预措施。证明的可行性和可接受性凸显了将技术驱动的方法纳入心理健康干预措施的潜力。然而,干预没有显示出优越性,因为两组在几个结局中表现出相似的积极进展。因此,以下研究阶段应涉及更大和更多样化的样本,以评估干预措施的有效性,确定影响因素,并确定受益最多的个人。
    UNASSIGNED: Chile faces a significant postpartum depression prevalence and treatment gap, necessitating accessible interventions. While cognitive-behavioral internet-based interventions have proven effective in high-income countries, this field is underdeveloped in Chile. Based on the country\'s widespread use of digital technology, a guided 8-week cognitive-behavioral web app intervention named \"Mamá, te entiendo\" was developed.
    UNASSIGNED: This study aimed to assess the acceptability and feasibility of \"Mamá, te entiendo\", for reducing depressive symptomatology in postpartum women.
    UNASSIGNED: Sixty-five postpartum women with minor or major depression were randomly assigned to either intervention or waitlist. Primary outcomes centered on study feasibility, intervention feasibility, and acceptability. Semi-structured interviews with a sub-sample enriched the understanding of participants\' experiences. Secondary outcomes included mental health variables assessed at baseline, post-intervention, and 1-month follow-up.
    UNASSIGNED: Chilean women displayed great interest in the intervention. 44.8 % of participants completed the intervention. Participants reported high satisfaction and engagement levels, with interviewees highlighting the value of the intervention\'s content, exercises, and therapist\'s feedback. However, preliminary efficacy analysis didn\'t reveal a significant interaction between group and time for outcome measures.
    UNASSIGNED: This research represents a pioneering effort in Chile to evaluate an internet-based intervention for postpartum depression symptoms. The demonstrated feasibility and acceptability highlight the potential of integrating technology-driven approaches into mental health interventions. However, the intervention did not demonstrate superiority, as both groups exhibited similar positive progress in several outcomes. Therefore, the following research phase should involve a larger and more diverse sample to assess the intervention\'s effectiveness, identify influencing factors, and determine the individuals who benefit the most.
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  • 文章类型: Journal Article
    暴饮暴食症(BED)是一种精神疾病,其特征是在离散的时间段内反复进食大量食物,同时失去控制。认知行为疗法增强(CBT-E)是暴食症的推荐治疗方法,通常通过20个疗程提供。尽管暴饮暴食症对CBT-E有很高的反应,治疗这些患者的费用很高。因此,评估低强度和低成本治疗暴食症的疗效至关重要,这些治疗可以作为一线治疗方法提供并广泛传播。拟议的非劣效性随机对照试验旨在确定基于网络的指导自助CBT-E与照常治疗CBT-E相比的疗效。引导式自助将以自助计划为基础,停止暴饮暴食,持续时间更短,强度更低,需要更少的治疗师时间。暴饮暴食症患者(N=180)将被随机分配接受指导自助或照常治疗。评估将在基线进行,中期治疗,在治疗结束时,治疗后20周和40周。治疗效果将通过检查基线和治疗结束之间的前28天暴饮暴食天数的减少来衡量。具有1天暴饮暴食的非劣效性(Δ)。次要结果将包括完全缓解,身体形状不满意,治疗联盟,临床损害,与健康相关的生活质量,自然减员,以及评估成本效益和成本效用的经济评估。被检查的主持人将是基线分数,人口统计学变量,和体重指数。与照常治疗相比,预期引导式自助的疗效并不逊色。拟议的研究将是第一个直接比较疗效并经济评估低强度和低成本的暴饮暴食症治疗与常规治疗相比。如果引导式自助在疗效上不劣于常规治疗,它可以广泛传播,并用作暴食症患者的一线治疗。荷兰的审判登记号是R21.016。该研究已获得5月25日联合医学研究伦理委员会的批准,2021年,案例编号NL76368.100.21。
    Binge-eating disorder (BED) is a psychiatric disorder characterized by recurrent episodes of eating a large amount of food in a discrete period of time while experiencing a loss of control. Cognitive behavioral therapy-enhanced (CBT-E) is a recommended treatment for binge-eating disorder and is typically offered through 20 sessions. Although binge-eating disorder is highly responsive to CBT-E, the cost of treating these patients is high. Therefore, it is crucial to evaluate the efficacy of low-intensity and low-cost treatments for binge-eating disorder that can be offered as a first line of treatment and be widely disseminated. The proposed noninferiority randomized controlled trial aims to determine the efficacy of web-based guided self-help CBT-E compared to treatment-as-usual CBT-E. Guided self-help will be based on a self-help program to stop binge eating, will be shorter in duration and lower intensity, and will require fewer therapist hours. Patients with binge-eating disorder (N = 180) will be randomly assigned to receive guided self-help or treatment-as-usual. Assessments will take place at baseline, mid-treatment, at the end of treatment, and at 20- and 40-weeks post-treatment. Treatment efficacy will be measured by examining the reduction in binge-eating days in the previous 28 days between baseline and the end of treatment between groups, with a noninferiority margin (Δ) of 1 binge-eating day. Secondary outcomes will include full remission, body shape dissatisfaction, therapeutic alliance, clinical impairment, health-related quality of life, attrition, and an economic evaluation to assess cost-effectiveness and cost-utility. The moderators examined will be baseline scores, demographic variables, and body mass index. It is expected that guided self-help is noninferior in efficacy compared to treatment-as-usual. The proposed study will be the first to directly compare the efficacy and economically evaluate a low-intensity and low-cost binge-eating disorder treatment compared to treatment-as-usual. If guided self-help is noninferior to treatment-as-usual in efficacy, it can be widely disseminated and used as a first line of treatment for patients with binge-eating disorder. The Dutch trial register number is R21.016. The study has been approved by the Medical Research Ethics Committees United on May 25th, 2021, case number NL76368.100.21.
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  • 文章类型: Journal Article
    OBJECTIVE: Family-based treatment (FBT) is an efficacious treatment for adolescent anorexia nervosa (AN). A parent-only guided self-help version of FBT (GSH-FBT) demonstrated preliminary efficacy in pilot investigations. To address challenges in access to care, we adapted GSH-FBT into a parent-only multi-family group format (MF-GSH-FBT) delivered via videoconferencing.
    METHODS: This report details the feasibility and acceptability of a parent-only group-based multi-family GSH-FBT (MF-GSH-FBT) for adolescent AN delivered virtually. The MF-GSH-FBT intervention consisted of 12 weekly 60-min sessions facilitated by a clinician in addition to online FBT video content and recommended readings. Adolescents and parents completed assessments at baseline and post-treatment. Parents reported their child\'s weight each week.
    RESULTS: A total of 13 adolescents (15.57 + 1.63 years; 92% female; 23% Hispanic) with AN and their parents enrolled and initiated treatment. Four consecutive cohorts of groups of 3-4 families were completed from April 2022 to April 2023. Across cohorts, parents attended 85% of sessions. Most parents rated the treatment sessions as helpful (79%; agree/strongly agree) and felt supported by the other group members (84%). All parents (100%) reported MF-GSH-FBT helped their child, and most (90%) reported their child had improved by end-of-treatment. On average, adolescents gained 3.53 kg (SD: 3.76) from pre- to post-treatment, with percent estimated mean body weight increasing 5% on average. Parental self-efficacy also increased from baseline to end-of-treatment.
    CONCLUSIONS: MF-GSH-FBT for AN appears feasible and acceptable to parents participating in this pilot study. Challenges with recruitment and adolescent data collection remain questions for future investigation.
    UNASSIGNED: This study describes initial pilot testing of a virtual guided self-help family-based treatment for adolescents with anorexia nervosa delivered in a multi-family group format. This treatment aims to enhance access to family-based treatment for anorexia nervosa whilst providing additional support to parents.
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  • 文章类型: Journal Article
    背景:尽管存在针对暴食谱系性进食障碍的有效治疗方法,访问往往是由于有限的治疗师可用性和冗长的等待名单而延迟.基于网络的自助干预有可能缩短面对面治疗的等待时间,并克服现有的治疗差距。
    目的:本研究旨在评估基于网络的指导自助干预(everyBodyPlus)对神经性贪食症患者的有效性,正在等待门诊治疗的暴饮暴食症和其他指定的进食和进食障碍。
    方法:在德国和英国进行了一项随机对照试验。共有343名患者被随机分配到“everyBodyPlus”干预或等待列表控制条件。主要结果是随机分组后直到患者首次获得核心症状的临床相关改善的周数。次要结果包括饮食失调的态度和行为,和一般精神病理学。
    结果:在6个月和12个月的随访中,与对照组相比,干预组患者戒除核心症状的可能性明显更大(风险比:1.997,95%CI1.09-3.65;P=0.0249).干预组的饮食失调态度和行为也有了较大的改善,一般精神病理学,焦虑,抑郁和生活质量,在大多数评估点与对照组比较。与在线治疗师的工作联盟评分很高。
    结论:自助干预everyBodyPlus,提供相对标准化的在线指导,可以帮助弥合贪食症患者的治疗差距,并实现更快、更大的核心症状减少。
    BACKGROUND: Although effective treatments for bulimic-spectrum eating disorders exist, access is often delayed because of limited therapist availability and lengthy waiting lists. Web-based self-help interventions have the potential to bridge waiting times for face-to-face treatment and overcome existing treatment gaps.
    OBJECTIVE: This study aims to assess the effectiveness of a web-based guided self-help intervention (everyBody Plus) for patients with bulimia nervosa, binge eating disorder and other specified feeding and eating disorders who are waiting for out-patient treatment.
    METHODS: A randomised controlled trial was conducted in Germany and the UK. A total of 343 patients were randomly assigned to the intervention \'everyBody Plus\' or a waitlist control condition. The primary outcome was the number of weeks after randomisation until a patient achieved a clinically relevant improvement in core symptoms for the first time. Secondary outcomes included eating disorder attitudes and behaviours, and general psychopathology.
    RESULTS: At 6- and 12-month follow-up, the probability of being abstinent from core symptoms was significantly larger for the intervention group compared with the control group (hazard ratio: 1.997, 95% CI 1.09-3.65; P = 0.0249). The intervention group also showed larger improvements in eating disorder attitudes and behaviours, general psychopathology, anxiety, depression and quality of life, compared with the control group at most assessment points. Working alliance ratings with the online therapist were high.
    CONCLUSIONS: The self-help intervention everyBody Plus, delivered with relatively standardised online guidance, can help bridge treatment gaps for patients with bulimic-spectrum eating disorders, and achieve faster and greater reductions in core symptoms.
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  • 文章类型: Randomized Controlled Trial
    治疗联盟在进食障碍(ED)心理治疗中的作用,包括那些远程交付的,建立得很好。然而,很少有研究调查指导自助联盟,一种广泛推荐的以定期暴饮暴食为特征的ED一线治疗方法。使用来自随机对照试验的数据,当前的研究检查了电子邮件辅助和面对面指导的自助中的促进者和患者对联盟的评估,并研究了联盟之间的关联,ED症状和ED相关损害。在指导自助过程中和之后,有113名患者和11名辅导员完成了联盟措施。虽然患者和主持人的评分是可靠的,在患者样本和面对面情况下,联盟评分均较高.联盟的评级显示与治疗后的ED症状没有相关性,早期联盟与结果没有显着关联,这可以告知如何在有指导的自助中鼓励早期症状改变。
    The role of therapeutic alliance within psychological treatments for eating disorders (EDs), including those delivered remotely, is well established. However, few studies have investigated alliance in guided self-help, a widely recommended first-line treatment for EDs characterised by regular binge eating. Using data from a randomised controlled trial, the current study examined both facilitator and patient assessments of alliance within e-mail-assisted and face-to-face guided self-help and looked at associations between alliance, ED symptoms and ED-related impairment. One hundred thirteen patients and 11 facilitators completed measures of alliance during and following a course of guided self-help. Whilst ratings were reliable across patients and facilitators, alliance scores were higher both in the patient sample and in the face-to-face condition. Ratings of alliance showed no correlations with ED symptoms at post-treatment, and early alliance was not significantly associated with outcome, which could inform how early symptom change is encouraged in guided self-help.
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  • 文章类型: Journal Article
    背景:尽管初级保健提供者(PCP)对其有效能力信心不足,但仍有望提供体重管理咨询。该分析检查了接受PCP常规护理的儿童与接受随机对照试验中两个结构化体重管理计划之一的儿童之间体重状况的变化。方法:在医生的办公室研究中,来自父母子女的数据被转诊到有指导的自助肥胖治疗,但没有参加,进行了检查,以确定与参与试验的人相比体重状态的变化。家庭分为四组:第1组,高出勤率的结构化治疗;第2组,低出勤率的结构化治疗;第3组,PCP/常规护理,并提供一些体重管理咨询;第4组,PCP/常规护理,不提供咨询。从电子健康记录中提取了人体测量数据和体重管理咨询的PCP交付。主要结果是儿童BMIz评分的变化,BMI作为相对于第95百分位数的百分比,和BMI在治疗结束和6个月随访时相对于第95百分位数的差异。结果:第1组和第2组显示体重状态随时间显著下降,第1组下降幅度最大。第3组和第4组保持相对稳定。治疗后,第2、3和4组的体重状态变化与第1组明显不同。结论:虽然结构化体重管理计划对体重状况有显著影响,接受PCP咨询的患者体重状态没有显著增加,且体重相对稳定.应扩大努力以支持PCP,因为它们在办公室提供体重管理咨询。
    Background: Primary care providers (PCPs) are expected to provide weight management counseling despite having low confidence in their ability to be effective. This analysis examined change in weight status between children who received usual care from their PCP and those who received one of two structured weight management programs in a randomized control trial. Methods: Data from parent-child dyads who were referred to the Guided Self-Help Obesity Treatment in the Doctor\'s Office study, but did not participate, were examined to determine change in weight status compared with those who participated in the trial. Families were divided into four groups: Group 1, structured treatment with high attendance; Group 2, structured treatment with low attendance; Group 3, PCP/usual care with some weight management counseling; and Group 4, PCP/usual care with no counseling. Anthropometric data and PCP delivery of weight management counseling were abstracted from the electronic health record. Main outcomes were changes in child BMI z-scores, BMI as a percentage relative to the 95th percentile, and BMI as a difference relative to the 95th percentile at the end of treatment and 6-month follow-up for each group. Results: Groups 1 and 2 showed significant decreases in weight status over time, with Group 1 showing the greatest decrease. Groups 3 and 4 remained relatively stable. Changes in weight status in Groups 2, 3, and 4 were significantly different from Group 1 at post-treatment. Conclusions: While structured weight management programs have a significant impact on weight status, those who received some counseling by their PCP did not show significant increases in weight status and were relatively weight stable. Efforts should be broadened to support PCPs as they provide weight management counseling in the office.
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  • 文章类型: Journal Article
    背景:及时干预有利于饮食失调(ED)治疗的有效性,但是ED服务中的能力有限意味着这些疾病通常无法以足够的速度治疗。这项服务评估通过评估可行性,将先前的研究扩展到针对患有暴食症的成人的指导自助(GSH)。可接受性,以及使用视频会议虚拟交付的GSH的初步有效性。
    方法:神经性贪食症(BN)患者,暴饮暴食症(BED)和其他指定的进食和进食障碍(OSFED)在大型专科成人ED门诊服务中等待治疗,几乎提供了GSH。该计划使用了一本基于证据的认知行为自助书。个人得到了非专业教练的支持,他通过视频会议交付了八节课程。
    结果:在2020年9月1日至2022年9月30日期间,有130名患者被分配到GSH教练中;106名(82%)开始治疗,78名(60%)完成治疗。在完成者中,ED行为和态度症状大幅减少,用ED-15测量。治疗前和治疗后变化的最大影响大小是暴饮暴食发作频率(d=-0.89)和对饮食的关注(d=-1.72)。在非完成者组中,来自少数民族的患者人数过多。
    结论:虚拟交付的GSH是可行的,可接受的和有效的减少ED症状在那些有贪食谱系障碍。实施虚拟交付的GSH减少了等待时间,为ED治疗的长时间等待时间提供了潜在的解决方案。需要进一步的研究来比较GSH与其他简短的治疗方法,并调查来自不同文化群体的患者的障碍。
    BACKGROUND: Timely intervention is beneficial to the effectiveness of eating disorder (ED) treatment, but limited capacity within ED services means that these disorders are often not treated with sufficient speed. This service evaluation extends previous research into guided self-help (GSH) for adults with bulimic spectrum EDs by assessing the feasibility, acceptability, and preliminary effectiveness of virtually delivered GSH using videoconferencing.
    METHODS: Patients with bulimia nervosa (BN), binge eating disorder (BED) and other specified feeding and eating disorders (OSFED) waiting for treatment in a large specialist adult ED out-patient service were offered virtually delivered GSH. The programme used an evidence-based cognitive behavioural self-help book. Individuals were supported by non-expert coaches, who delivered the eight-session programme via videoconferencing.
    RESULTS: One hundred and thirty patients were allocated to a GSH coach between 1 September 2020 and 30 September 2022; 106 (82%) started treatment and 78 (60%) completed treatment. Amongst completers, there were large reductions in ED behaviours and attitudinal symptoms, measured by the ED-15. The largest effect sizes for change between pre- and post-treatment were seen for binge eating episode frequency (d = -0.89) and concerns around eating (d = -1.72). Patients from minoritised ethnic groups were over-represented in the non-completer group.
    CONCLUSIONS: Virtually delivered GSH is feasible, acceptable and effective in reducing ED symptoms amongst those with bulimic spectrum disorders. Implementing virtually delivered GSH reduced waiting times, offering a potential solution for long waiting times for ED treatment. Further research is needed to compare GSH to other brief therapies and investigate barriers for patients from culturally diverse groups.
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  • 文章类型: Journal Article
    背景:由于其高强度和成本,对人格障碍的长期心理干预的可用性受到限制。以证据为基础的研究,需要低强度的干预措施。
    目的:本研究旨在研究可行性,低强度的可接受性和潜在影响,专注于情绪调节的数字指导自助(GSH)干预,以恢复为导向,为人格障碍患者提供即时交付。
    方法:我们进行了单盲可行性试验。总共招募了43名人格障碍患者,并随机分配到GSH组(n=22)或常规治疗组(n=21)。GSH干预包括一系列提供心理教育和支持的短片,使用短信的个性化反馈,和支持电话,4周,除了照常治疗。情绪紊乱的结果,情绪失调,在基线测量自我伤害行为和分散能力,4周(干预结束)和8周(随访)。
    结果:所有参加第一个疗程的患者都持续到最后一个疗程。时间和群体对焦虑有交互作用(P=0.027,Δη2=0.10),其中GSH组在随访时显示焦虑显著降低(P=0.003,d=0.25)。GSH组在干预结束时的分散能力增加(P=0.007,d=-0.65),自我伤害行为的减少持续到随访(P=0.02,d=0.57)。
    结论:结果表明,专注于康复的个性化数字GSH可以在短期随访中减少焦虑和自我伤害行为。
    BACKGROUND: Availability of long-term psychological interventions for personality disorders is limited because of their high intensity and cost. Research in evidence-based, low-intensity interventions is needed.
    OBJECTIVE: This study aimed to examine the feasibility, acceptability and potential impact of a low-intensity, digital guided self-help (GSH) intervention that is focused on emotion regulation, recovery-oriented and provides in-the-moment delivery for patients with personality disorders.
    METHODS: We conducted a single-blind feasibility trial. A total of 43 patients with a personality disorder were recruited and randomly assigned to either a GSH arm (n = 22) or a treatment-as-usual arm (n = 21). The GSH intervention included a series of short videos offering psychoeducation and support, personalised feedback using text messages, and supportive telephone calls, for 4 weeks in addition to treatment as usual. Outcomes of emotional disturbance, emotion dysregulation, self-harm behaviours and decentring ability were measured at baseline, 4 weeks (end of intervention) and 8 weeks (follow-up).
    RESULTS: All patients who attended the first session continued until the last session. There was an interaction effect between time and group on anxiety (P = 0.027, Δη2 = 0.10), where the GSH group showed a significant reduction in anxiety at follow-up (P = 0.003, d = 0.25). The GSH group increased in decentring ability at the end of intervention (P = 0.007, d = -0.65), and the decrease in self-harm behaviours continued until follow-up (P = 0.02, d = 0.57).
    CONCLUSIONS: The results suggest that a personalised digital GSH with a focus on recovery could reduce anxiety and self-harm behaviours at short-term follow-up.
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