eccentric

偏心
  • 文章类型: Journal Article
    由主动延长的肌肉产生的力取决于不同的延长尺度上的不同结构。对于小扰动,肌肉的主动反应被线性时不变(LTI)系统很好地捕获:刚性弹簧与轻型阻尼器平行。肌肉对较长拉伸的力响应更好地由柔性弹簧表示,该弹簧在激活时可以固定其端部。实验工作表明,肌肉响应小扰动的刚度和阻尼(阻抗)对运动学习和机械稳定性至关重要。而在长期活动拉伸过程中产生的巨大力量对于模拟和预测损伤至关重要。运动学习和伤害之外,作为几乎所有陆地运动的一部分,肌肉被积极地延长。尽管阻抗和主动加长在功能上很重要,没有单一的肌肉模型具有所有这些机械特性。在这项工作中,我们提出了粘弹性跨桥活性肌动蛋白(VEXAT)模型,该模型可以复制肌肉对长度大小变化的反应。要评估VEXAT模型,我们通过模拟测量肌肉阻抗的实验来比较它对生物肌肉的反应,以及在长期活动伸展过程中产生的力量。此外,我们还比较了VEXAT模型与流行的Hill型肌肉模型的反应.VEXAT模型比Hill型模型更准确地捕获生物肌肉的阻抗及其对长活动拉伸的响应,并且仍然可以再现肌肉的力-速度和力-长度关系。虽然VEXAT模型和生物肌肉之间的比较是有利的,有一些现象可以改进:模型的低频相位响应,和支持被动力增强的机制。
    The force developed by actively lengthened muscle depends on different structures across different scales of lengthening. For small perturbations, the active response of muscle is well captured by a linear-time-invariant (LTI) system: a stiff spring in parallel with a light damper. The force response of muscle to longer stretches is better represented by a compliant spring that can fix its end when activated. Experimental work has shown that the stiffness and damping (impedance) of muscle in response to small perturbations is of fundamental importance to motor learning and mechanical stability, while the huge forces developed during long active stretches are critical for simulating and predicting injury. Outside of motor learning and injury, muscle is actively lengthened as a part of nearly all terrestrial locomotion. Despite the functional importance of impedance and active lengthening, no single muscle model has all these mechanical properties. In this work, we present the viscoelastic-crossbridge active-titin (VEXAT) model that can replicate the response of muscle to length changes great and small. To evaluate the VEXAT model, we compare its response to biological muscle by simulating experiments that measure the impedance of muscle, and the forces developed during long active stretches. In addition, we have also compared the responses of the VEXAT model to a popular Hill-type muscle model. The VEXAT model more accurately captures the impedance of biological muscle and its responses to long active stretches than a Hill-type model and can still reproduce the force-velocity and force-length relations of muscle. While the comparison between the VEXAT model and biological muscle is favorable, there are some phenomena that can be improved: the low frequency phase response of the model, and a mechanism to support passive force enhancement.
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  • 文章类型: Journal Article
    睡眠已被认为是实现最佳性能所必需的最重要的恢复方法之一。然而,仍然缺乏科学文献来研究其对篮球比赛中最普遍的技能之一的影响,反运动垂直跳跃(CVJ)。因此,本研究的目的是研究睡眠质量和数量之间的关系,和一组半职业男子篮球运动员的下半身神经肌肉表现特征。28名参加塞尔维亚一级地区联赛的运动员自愿参加了这项调查。一到达健身房,所有运动员均完成匹兹堡睡眠质量指数(PSQI)自测问卷.PSQI完成后,每名运动员踩下力板系统,并进行了3次无手臂摆动的最大努力CVJ。获得以下力-时间指标进行分析:偏心和同心绝对和相对平均值以及峰值力和功率,垂直跳跃高度,和反应强度指数改性。皮尔逊积矩相关系数用于检查睡眠质量和数量与下体神经肌肉性能特征之间的线性关系的强度(p<0.05)。结果表明,睡眠质量似乎对CVJ的同心比偏心阶段有更大的影响(例如,同心平均力[r=-0.830;p<0.001],相对同心峰值力[r=-0.466;p=0.013,偏心平均功率(r=-0.162;p=0.409)],而睡眠量与下体神经肌肉表现之间没有显著关系(例如,同心峰值力[r=-0.055;p=0.782],相对偏心平均功率[r=-0.301;p=0.107])。总的来说,这些发现为良好睡眠卫生的重要性提供了有价值的见解(例如,效率,持续时间)在运动人群中,并可以帮助从业者制定更有效的培训和恢复计划。
    Sleep has been recognized as one of the most essential recovery methods necessary for achieving optimal performance. However, there is still a lack of scientific literature focused on examining its impact on one of the most prevalent skills in the game of basketball, the countermovement vertical jump (CVJ). Therefore, the purpose of the present study was to examine the relationship between sleep quality and quantity, and lower-body neuromuscular performance characteristics within a cohort of semi-professional male basketball players. Twenty-eight athletes competing in a first-tier regional league in Serbia volunteered to participate in this investigation. Upon arrival at the gym, all athletes completed the Pittsburgh Sleep Quality Index (PSQI) self-rated questionnaire. Immediately after completion of the PSQI, each athlete stepped on a force plate system and performed three maximum-effort CVJs with no arm swing. The following force-time metrics were obtained for the analysis: eccentric and concentric absolute and relative mean and peak force and power, vertical jump height, and reactive strength index-modified. Pearson product-moment correlation coefficients were used to examine the strength of the linear relationships between sleep quality and quantity and lower-body neuromuscular performance characteristics (p < 0.05). The results indicated that sleep quality appears to have a greater impact on the concentric than the eccentric phase of the CVJ (e.g., concentric mean force [r = -0.830; p < 0.001], relative concentric peak force [r = -0.466; p = 0.013, eccentric mean power (r = -0.162; p = 0.409)], while no significant relationship was found between sleep quantity and lower-body neuromuscular performance (e.g., concentric peak force [r = -0.055; p = 0.782], relative eccentric mean power [r = -0.301; p = 0.107]). Overall, these findings offer valuable insights into the importance of good sleep hygiene (e.g., efficiency, duration) in an athletic population, and can help practitioners develop more effective training and recovery programs.
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  • 文章类型: Journal Article
    在反运动垂直跳跃(CVJ)评估过程中出现的重复出现的问题之一是学习效果是否会影响所获得结果的准确性。因此,本研究的目的是研究在便携式一维力板系统上进行短期学习效果对下体神经肌肉性能特征评估的影响.16名从事娱乐活动的大学年龄男性自愿参加本研究。每个参与者完成了四组三个非连续的CVJ,在一天中没有手臂摆动。除了强有力的口头鼓励,参与者不断被指示专注于尽可能爆炸性地推动地面。为CVJ性能分析目的,选择了十四个力-时间指标:偏心和同心峰值以及平均力和功率,偏心和同心持续时间,收缩时间,跳跃高度,反应强度指数改性,和反向运动深度。重复测量的多变量方差分析用于检查四个测试时间点的统计学显著差异(p<0.05)。结果表明,在CVJ的偏心和同心阶段,感兴趣的力-时间度量在四个测试时间点之间不存在任何有意义的差异。此外,在CVJ结局指标中没有观察到差异,如反向运动深度,这表明运动策略倾向于保持一致。总的来说,这些研究结果表明,CVJ测试的可重复性不受短期学习效果的影响,并且数据至少在本研究范围内和人群内是稳定的.
    One of the reoccurring questions that arises during the countermovement vertical jump (CVJ) assessment is whether the learning effect has an impact on the accuracy of the results obtained. Thus, the purpose of the present investigation was to examine the impact of the short-term learning effect on the assessment of lower-body neuromuscular performance characteristics when performed on a portable one-dimensional force plate system. Sixteen recreationally active college-age males volunteered to participate in the present study. Each participant completed four sets of three non-consecutive CVJs with no arm swing throughout a single day. Besides strong verbal encouragement, participants were constantly instructed to focus on pushing the ground as explosively as possible. Fourteen force-time metrics were selected for CVJ performance analysis purposes: eccentric and concentric peak and mean force and power, eccentric and concentric duration, contraction time, jump height, reactive strength index-modified, and countermovement depth. Repeated measures multivariate analysis of variance was used to examine statistically significant differences across four testing time points (p < 0.05). The results indicate an absence of any meaningful differences across four testing time points in force-time metrics of interest during both eccentric and concentric phases of the CVJ. Moreover, no differences were observed in CVJ outcome metrics such as countermovement depth, suggesting that the movement strategy tends to remain consistent. Overall, these findings reveal that CVJ test repeatability is not affected by the short-term learning effect and that data are stable at least within the scope of this study and within this population.
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  • 文章类型: Journal Article
    我们旨在评估在存在延迟性躯干肌肉酸痛(DOMS)的情况下的高密度表面肌电图(HDsEMG)-扭矩关系,以及这些关系对同心/偏心亚最大躯干伸展收缩期间扭矩稳定性(TS)和腰椎运动的影响。20名健康人参加了3次实验室会议(间隔24小时)。用两个64电极网格从胸腰椎竖脊肌单侧记录HDsEMG信号。通过相干性(0-5Hz)和互相关分析探索了HDsEMG-扭矩信号关系。主成分分析用于HDsEMG数据降维和基于HDsEMG扭矩的估计的改进。DOMS不会降低同心或偏心的躯干伸肌力量。然而,在DOMS面前,改进的TS,观察到HDsEMG-扭矩关系和运动学变化,以收缩依赖的方式。对于偏心行李箱延伸,观察到改善的TS,腰椎屈曲运动更大,δ波段HDsEMG-扭矩相干性和互相关减少。对于同心树干延伸,观察到TS改善以及胸腰椎矢状运动减少。DOMS似乎没有削弱控制躯干肌肉力量的能力,然而,感觉到的疼痛引起的腰椎运动和肌肉募集策略的变化,如果长期维持疼痛,这可能会改变运动性能。
    We aimed to assess high-density surface electromyography (HDsEMG)-torque relationships in the presence of delayed onset trunk muscle soreness (DOMS) and the effect of these relationships on torque steadiness (TS) and lumbar movement during concentric/eccentric submaximal trunk extension contractions. Twenty healthy individuals attended three laboratory sessions (24 h apart). HDsEMG signals were recorded unilaterally from the thoracolumbar erector spinae with two 64-electrode grids. HDsEMG-torque signal relationships were explored via coherence (0-5 Hz) and cross-correlation analyses. Principal component analysis was used for HDsEMG-data dimensionality reduction and improvement of HDsEMG-torque-based estimations. DOMS did not reduce either concentric or eccentric trunk extensor muscle strength. However, in the presence of DOMS, improved TS, alongside an altered HDsEMG-torque relationship and kinematic changes were observed, in a contraction-dependent manner. For eccentric trunk extension, improved TS was observed, with greater lumbar flexion movement and a reduction in δ-band HDsEMG-torque coherence and cross-correlation. For concentric trunk extensions, TS improvements were observed alongside reduced thoracolumbar sagittal movement. DOMS does not seem to impair the ability to control trunk muscle force, however, perceived soreness induced changes in lumbar movement and muscle recruitment strategies, which could alter motor performance if the exposure to pain is maintained in the long term.
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  • 文章类型: Journal Article
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  • 文章类型: Journal Article
    考虑到身体成分和下半身力量对篮球运动员场上表现的重要性,以及缺乏针对女运动员的体育科学研究,本研究的目的是记录顶级U16和U18女篮球运动员的人体测量和反运动垂直跳跃(CMJ)特征,并检查上述测试中的组间差异.国家篮球学院的32名运动员自愿参加了本次调查。在通过分段多频生物阻抗分析仪进行的身体成分评估之后,运动员在1000Hz的力板系统上站立时执行了三个CMJ。采用独立t检验和Mann-WhitneyU检验检验组间差异。研究结果表明,16岁和18岁的女子篮球运动员在身体成分和下体神经肌肉表现特征方面存在显着差异。虽然没有观察到肌肉和身体脂肪百分比的差异,U18组的身高明显更高,整体体重(肌肉和脂肪质量),以及更大的节段性无脂肪质量(躯干,双腿和手臂),细胞内和细胞外水,和体重指数与U16同行相比。另一方面,U18组表现出更长的偏心,同心,和制动阶段持续时间,以及与U16球员相比的整体收缩时间。此外,U18运动员表现出更高的偏心平均力和力量,同心脉冲,峰值功率,平均和峰值力。
    Considering the importance of body composition and lower-body strength and power for basketball players\' on-court performance, as well as a lack of sports science research focused on female athletes, the purpose of the present investigation was to record the anthropometric and countermovement vertical jump (CMJ) characteristics of top-tier U16 and U18 female basketball players and examine between-group differences in the aforementioned tests. Thirty-two athletes who were a part of the national basketball academy volunteered to participate in the present investigation. Following the body composition assessment conducted via a segmental multifrequency bioimpedance analyzer, athletes performed three CMJs while standing on a force plate system sampling at 1000 Hz. Independent t-test and Mann-Whitney U-test were used to examine between-group differences. The findings reveal significant differences in body composition and lower-body neuromuscular performance characteristics between female basketball players ages 16 and 18. Although no differences were observed in muscle and body fat percentages, the U18 group had significantly greater height, overall body mass (both muscle and fat mass), as well as greater segmental fat-free mass (trunk, both legs and arms), intracellular and extracellular water, and body mass index when compared to their U16 counterparts. On the other hand, the U18 group demonstrated longer eccentric, concentric, and braking phase duration, as well as overall contraction time when compared to the U16 players. In addition, the U18 athletes exhibited higher eccentric mean force and power, concentric impulse, peak power, and mean and peak force.
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  • 文章类型: Journal Article
    痉挛型脑瘫(CP)的肌束比正常人短,硬。在CP中尝试增加束长(FL),其结果并不令人满意。在健康的肌肉中,可以使用高速偏心运动(ECC)来增加FL。在这样的ECC过程中可能满足三个条件:肌肉微损伤,积极的束应变,和延长过程中的瞬时肌肉失活。有和没有CP的参与者使用等速测功法以(适当)高速度进行了一次被动拉伸,在此期间,我们检查了肌肉和束的行为。使用超声检查测量了股外侧肌(VL)FL的变化,并显示出阳性的束应变。肌肉肌酸激酶的措施被用来确定微损伤是否发生在响应拉伸,但结果未证实两组均有损伤.在CP患者中,使用肌电图测量了股内侧肌(VM)和股二头肌的活动。结果支持延长过程中的瞬时痉挛肌肉失活:所有参与者都经历了至少一个时期(60ms)的激活增加,然后是膝关节屈曲过程中VM的激活抑制/失活。我们认为,CP中的高速被动拉伸提供了一种模拟ECC的运动环境,可用于通过训练增加痉挛FL。
    Muscle fascicles are shorter and stiffer than normal in spastic Cerebral Palsy (CP). Increasing fascicle length (FL) has been attempted in CP, the outcomes of which have been unsatisfactory. In healthy muscles, FL can be increased using eccentric exercise at high velocities (ECC). Three conditions are possibly met during such ECC: muscle micro-damage, positive fascicle strain, and momentary muscle deactivation during lengthening. Participants with and without CP underwent a single bout of passive stretching at (appropriately) high velocities using isokinetic dynamometry, during which we examined muscle and fascicle behaviour. Vastus lateralis (VL) FL change was measured using ultrasonography and showed positive fascicle strain. Measures of muscle creatine kinase were used to establish whether micro-damage occurred in response to stretching, but the results did not confirm damage in either group. Vastus medialis (VM) and biceps femoris muscle activity were measured using electromyography in those with CP. Results supported momentary spastic muscle deactivation during lengthening: all participants experienced at least one epoch (60 ms) of increased activation followed by activation inhibition/deactivation of the VM during knee flexion. We argue that high-velocity passive stretching in CP provides a movement context which mimics ECC and could be used to increase spastic FL with training.
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  • 文章类型: Journal Article
    目的:显示偏心强化与同心强化在改善膝骨关节炎(OA)股四头肌力量方面的优越性。我们进行了一项随机对照研究,在6周内进行了12次偏心或同心等速肌强化.方法:我们招募男性和女性,年龄在40至70岁之间,主要为单侧股胫骨OA。排除标准是有假体,炎性关节炎或OA的发作,有症状的髌股OA,心血管或肺部疾病可能是研究治疗的禁忌症,以及任何可能导致肌肉无力的病理。主要终点是6周时OA侧最大同心等速膝关节伸展峰值扭矩(PT)在60°/s时的组间差异。次要终点是60°/s时同心腿筋PT的组间差异;30°/s时偏心股四头肌和腿筋PT;10m和200m步行速度;6周和6个月时的疼痛和功能状态(WOMAC评分)。结果:样本包括11名女性和27名男性,平均年龄为57.7±7.52岁,体重指数(BMI)为25.95±3.93kg/m2。同心组股四头肌强度在6周时比偏心组增加更多,无统计学差异。偏心组的主要不良事件发生率为25%。结论:与同心训练相比,偏心训练导致股四头肌力量的改善较小,并且与肌肉损伤的高风险相关。尤其是腿筋肌肉。
    Objectives: To show the superiority of eccentric versus concentric strengthening in terms of improving quadriceps strength in knee osteoarthritis (OA), a randomized controlled study was conducted to perform 12 sessions of either eccentric or concentric isokinetic muscle strengthening over 6 weeks. Methods: We recruited males and females, aged between 40 and 70 years, with predominantly unilateral femorotibial OA. Exclusion criteria were having a prosthesis, inflammatory arthritis or flare-up of OA, symptomatic patellofemoral OA, cardiovascular or pulmonary disease that could be a contraindication to the study treatment, and any pathology that could cause muscle weakness. The primary endpoint was the between-group difference in change in maximum concentric isokinetic knee extension peak torque (PT) at 60°/s on the OA side at 6 weeks. Secondary endpoints were between-group difference in change in concentric hamstring PT at 60°/s; eccentric quadriceps and hamstring PT at 30°/s; 10 m and 200 m walking speeds; pain and functional status (WOMAC score) at 6 weeks and 6 months. Results: The sample consisted of 11 females and 27 males, with a mean age of 57.7 ± 7.52 years and a body mass index (BMI) of 25.95 ± 3.93 kg/m2. Quadriceps strength increased more at 6 weeks in the concentric than the eccentric group with no statistical difference. There was a rate of 25% major adverse events in the eccentric group. Conclusions: Eccentric training resulted in a smaller improvement in quadriceps strength than concentric training and was associated with a high risk of muscle injury, particularly to the hamstring muscles.
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  • 文章类型: Journal Article
    螺旋藻是一种具有抗氧化和抗炎特性的补充剂,可以增强剧烈运动后的表现和恢复。本研究旨在研究螺旋藻Nigrita®对身体机能的影响,在健康的中等体力活动志愿者中进行强烈的偏心运动后的恢复标记。在双盲交叉设计中,参与者补充螺旋藻(每天42mgKg-1BW)或安慰剂15天,然后使用非优势臂进行偏心运动.条件之间需要六周的清除期。性能和移动性标记,如等距峰值扭矩(PTQ),韧带运动范围(ROM),并评估了感觉到的肌肉不适(VAS)和血液样本(CK,LDH)在运动后1、24、48和72小时获得。在任何研究的标记上,两种条件之间均未发现显着差异,表明补充螺旋藻对特定人群的等距肌肉性能或减轻运动诱发的肌肉损伤(EIMD)症状没有积极影响。
    Spirulina is a supplement with antioxidant and anti-inflammatory properties that may enhance performance and recovery after intense exercise. The present study aimed to investigate the effects of Spirulina Nigrita® on physical performance, and recovery markers after intense eccentric exercise in healthy moderately physically active volunteers. In a double-blind crossover design, participants were supplemented either with spirulina (42 mg Kg-1 BW per day) or a placebo for 15 days before conducting an eccentric exercise protocol using the non-dominant arm. A six-week washout period was required between conditions. Performance and mobility markers such as isometric peak torque (PTQ), ligament range of motion (ROM), and perceived muscle discomfort (VAS) were assessed and blood samples (CK, LDH) were obtained at 1, 24, 48, and 72 h post-exercise. No significant differences were noticed between the two conditions on any of the investigated markers, indicating that spirulina supplementation has no positive effect on isometric muscle performance or alleviation of exercise-induced muscle damage (EIMD) symptoms in the specific population.
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  • 文章类型: Journal Article
    随着全球许多体育组织都可以使用创新的力板技术,可以进行及时有效的深入神经肌肉性能评估,本研究的目的是研究一些最常用的反运动垂直跳跃(CVJ)力-时间指标与篮球比赛时间和效率之间的关系.24名职业男子篮球运动员自愿参加本研究。CVJ测试程序在竞争赛季的第一季度内进行。按照标准化的热身协议,每位运动员在1,000Hz的频率下踩下双单轴测力板系统,并在没有手臂摆动的情况下执行了三个最大努力的CVJ。为了最大限度地减少疲劳的可能影响,每个跳跃试验以10~15s的休息间隔分开,3次跳跃的平均值用于性能分析.篮球比赛效率和平均比赛时间是在常规赛比赛结束时从教练组记录和正式团队记录中获得的。皮尔逊积矩相关系数(r)用于检验力-时间指标与篮球比赛时间和效率之间的关系的强度,分别针对每个因变量(p<0.05)。在演奏效率与偏心平均力以及偏心平均和峰值功率之间观察到显着的正相关(r=0.406-0.552)。同样,偏心平均功率的增加与比赛赛季的上场时间呈正相关(r=0.464)。此外,即使相对于运动员的体重(r=0.406)表示偏心平均力量,上述关系仍然存在。因此,本研究的结果表明,在男子篮球比赛的专业水平,CVJ偏心强度和功率对演奏时间和效率都有积极影响。
    With innovative force plate technology being available to many sports organizations worldwide that allow for time-efficient in-depth neuromuscular performance assessment, the purpose of the present study was to examine the relationship between some of the most commonly analyzed countermovement vertical jump (CVJ) force-time metrics and basketball playing time and efficiency. Twenty-four professional male basketball players volunteered to participate in the present study. The CVJ testing procedures were conducted within the first quarter of the competitive season span. Following a standardized warm-up protocol, each athlete stepped on a dual uni-axial force plate system sampling at 1,000 Hz and performed three maximum-effort CVJs with no arm swing. To minimize the possible influence of fatigue, each jump trial was separated by a 10-15 s rest interval and the average value across three jumps was used for performance analysis purposes. Basketball playing efficiency and average playing time were obtained at the end of the regular season competitive period from the coaching staff records and the official team records. Pearson product-moment correlation coefficients (r) were used to examine the strength of the relationships between force-time metrics and basketball playing time and efficiency, separately for each dependent variable (p < 0.05). A significant positive association was observed between playing efficiency and eccentric mean force and eccentric mean and peak power (r = 0.406-0.552). Similarly, an increase in eccentric mean power was positively correlated with the number of minutes played during the competitive season (r = 0.464). Moreover, the aforementioned relationship remained present even when eccentric mean power was expressed relative to the player\'s body mass (r = 0.406). Thus, the findings of the present study indicate that, at the professional level of men\'s basketball competition, CVJ eccentric strength and power have a positive impact on both playing time and efficiency.
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