diaphragmatic breathing

  • 文章类型: Journal Article
    探讨膈呼吸联合肢体训练对妇科肿瘤术后下肢淋巴水肿的影响。
    从2022年1月至2022年5月,选择60例妇科癌症术后下肢淋巴水肿患者。将它们分成对照组(n=30)和治疗组(n=30)。对照组接受复杂的减充血治疗(CDT),以管理妇科癌症手术后的下肢淋巴水肿,治疗组在CDT的同时接受膈呼吸结合肢体协调训练。两组均完成4周的治疗方案。使用生殖器评估下肢淋巴水肿症状,下肢,臀部,和腹部(GCLQ)评分;双侧下肢围测量;以及焦虑和抑郁评分。
    与单独的CDT给药相比,进行膈呼吸结合肢体协调训练的个体在自我感知症状评估问卷(GCLQ)中的得分显着降低,双侧下肢围,以及焦虑和抑郁分数。
    将膈呼吸与肢体协调训练相结合,可以加速和提高治疗妇科癌症术后下肢淋巴水肿的疗效。
    UNASSIGNED: To investigate the impact of diaphragmatic breathing combined with limb training on lower limb lymphedema following surgery for gynecological cancer.
    UNASSIGNED: From January 2022 to May 2022, 60 patients with lower limb lymphedema post-gynecologic cancer surgery were chosen. They were split into a control group (n = 30) and a treatment group (n = 30). The control group underwent complex decongestive therapy (CDT) for managing lower limb lymphedema after gynecologic cancer surgery, while the treatment group received diaphragmatic breathing combined with limb coordination training alongside CDT. Both groups completed a 4-week treatment regimen. The lower limb lymphedema symptoms were evaluated using the genital, lower limb, buttock, and abdomen (GCLQ) scores; bilateral lower limb circumference measurements; and anxiety and depression scores.
    UNASSIGNED: Compared to sole CDT administration, individuals undergoing diaphragmatic breathing coupled with limb coordination training experienced notable reductions in scores for the self-perceived symptom assessment questionnaire (GCLQ), bilateral lower limb circumference, as well as anxiety and depression scores.
    UNASSIGNED: The incorporation of diaphragmatic breathing combined withalongside limb coordination training can accelerate and augment the efficacy of treating lower limb lymphedema post-gynecologic cancer surgery.
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  • 文章类型: Journal Article
    尽管对疼痛的同情在积极的人际关系中起着重要作用,并鼓励参与亲社会行为,心理生理学技术是否可以有效改变对疼痛的同理心,这在很大程度上仍然是未知的。这项研究旨在调查一次diaphragm呼吸练习对疼痛同理心的影响,并检查涉及感受意识的潜在机制。将66名健康参与者随机分配到干预组或对照组。干预组接受了15分钟的diaphragm肌呼吸(DB)实践与实时生物反馈,而对照组则在休息时凝视黑屏,不从事任何其他活动。发明前后,所有参与者在观看不同的疼痛或非疼痛情况下的图片时,被指示评估对疼痛的同理心的强度和不愉快性.然后进行多维度感受意识评估(MAIA)以测量感受意识。结果表明,在对疼痛和MAIA的同情方面,小组和时间之间存在显着相互作用。在疼痛图片条件下,DB组的疼痛强度和不愉快感都显示出统计学上的显着降低,以及MAIA分数的显著增加。对照组没有表现出任何实质性变化。更重要的是,注意力的调节,MAIA的一个维度,对膈呼吸对报告的不愉快的影响有显著的中介作用。膈肌呼吸可以作为一个简单的,方便,以及优化人类对疼痛的同情的实用策略,值得进一步调查,这不仅对疼痛同理心受损的个体有重要意义,而且对提高互感意识也有重要意义。
    Although empathy for pain plays an important role in positive interpersonal relationships and encourages engagement in prosocial behavior, it remains largely unknown whether empathy for pain could be effectively altered by psychophysiological techniques. This study aimed to investigate the impact of a single session of diaphragmatic breathing practice on empathy for pain and examine the potential mechanism involving interoceptive awareness. A total of 66 healthy participants were randomly assigned to the intervention group or the control group. The intervention group received a 15-minute diaphragmatic breathing (DB) practice with real-time biofeedback, while the control group was to gaze at a black screen at rest and not engaged in any other activities. Before and after the invention, all participants were instructed to evaluate the intensity and unpleasantness of empathy for pain while watching different pictures with pain or non-pain conditions. The Multidimensional Assessment of Interoceptive Awareness (MAIA) was then administered to measure interoceptive awareness. The results indicated a significant interaction between group and time with regard to empathy for pain and MAIA. The DB group showed a statistically significant decrease in both pain intensity and unpleasantness during the pain picture condition, as well as a noteworthy increase in MAIA scores. The control group did not demonstrate any substantial changes. More importantly, the regulation of attention, a dimension of MAIA, had a significant mediating effect on the impact of diaphragmatic breathing on reported unpleasantness. Diaphragmatic breathing could serve as a simple, convenient, and practical strategy to optimize human empathy for pain that warrants further investigation, which has important implications not only for individuals with impaired empathy for pain but also for the improvement of interoceptive awareness.
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  • 文章类型: Journal Article
    目的:为了检查膈呼吸(DB)对恶心的影响,呕吐,印度尼西亚接受化疗的乳腺癌患者的功能状态。
    方法:进行非等效前测和后测对照组的准实验研究。共有48名接受化疗的乳腺癌患者(24名DB和24名对照参与者)参加了这项研究。化疗周期后对干预组进行DB干预,每天两次,共6天,对照组接受常规护理。一组问卷被用来收集数据,包括患者信息表,罗得岛指数恶心,呕吐和取食(RINVR)和功能生活指数-癌症(FLI-C)。使用广义线性模型对数据进行分析和解释,威尔科克森试验,配对T检验和Mann-WhitneyU检验。
    结果:化疗后第3天开始的干预组RINVR平均评分有显著变化(p=0.000);同时,对照组的RINVR平均得分在第5天开始出现显著变化(p=0.000).干预组和对照组的FLI-C总分差异有统计学意义(p=0.000)。
    结论:DB可以减少恶心和呕吐,增加乳腺癌化疗患者的功能状态。它可以作为一种有用的低成本自我管理方法和一种额外的补充疗法来管理化疗相关的恶心和呕吐。
    OBJECTIVE: To examine the effect of diaphragmatic breathing (DB) on nausea, vomiting, and functional status among breast cancer patients undergoing chemotherapy in Indonesia.
    METHODS: A quasi experimental study with non-equivalent pretest and posttest control group was conducted. A total of forty-eight breast cancer patients (24 DB and 24 control participants) undergoing chemotherapy participated in this study selected conveniently. DB intervention was performed to the intervention group after chemotherapy cycle twice a day for six days, meanwhile the control group received usual care. A set of questionnaires was used to collect data consisting of Patient Information Form, Rhodes Index Nausea, Vomiting and Retching (RINVR) and The Functional Living Index-Cancer (FLI-C). Data were analyzed and interpreted using Generalized Linear Model, Wilcoxon Test, Paired T Test and Mann-Whitney U test.
    RESULTS: There were significant changes in RINVR mean scores for the intervention group that started on the third day after chemotherapy (p = 0.000); meanwhile, the significant changes in RINVR mean scores for the control group began on the fifth day (p = 0.000). The total score of FLI-C was significantly different between the intervention and control groups (p = 0.000).
    CONCLUSIONS: DB could decrease nausea and vomiting, and increase functional status of breast cancer patients undergoing chemotherapy. It can be promoted as a useful low-cost self-management approach and an additional and complementary therapy to manage chemotherapy-related nausea and vomiting.
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  • 文章类型: Systematic Review
    沉思综合征(RS)是一种复杂的功能性疾病,其特征是反复发作,最近吞下的食物反复返流。RS可能有医学和社会心理影响,影响生活质量并导致高缺勤率。小儿RS的研究很少,关于其治疗的证据也很少。本系统综述旨在评估有关儿童非药物治疗RS的文献。在MEDLINE/PubMed上进行了系统的文献检索,CINAHL,科克伦图书馆,PsycINFO,还有PEDro,从2000年到2023年。通过应用赤道网络提出的指南,评估了出版物的方法学质量。根据研究的不同设计,在非随机干预研究(ROBINS-I)中,用偏倚风险评估偏倚风险。筛选了五百九十六项研究,7项研究纳入本综述.膈肌呼吸是最常用的非药物治疗,它总是与其他治疗策略相结合。身体或心理合并症的巨大异质性以及出版物中采用的方法无法对不同的治疗方法进行比较分析。不管治疗的类型,高强度治疗计划和特定操作人员的培训成为影响患者预后的最大因素。根据现有证据,没有足够的高质量证据来建议明确的治疗策略.对选定患者的大型观察性研究,考虑到可能的混杂因素,有足够的随访时间,并且需要明确的治疗方案来确定最佳的治疗方法.
    Rumination syndrome (RS) is a complex functional disorder characterized by recurrent, repetitive regurgitation of recently swallowed food. RS may have medical and psychosocial implications, compromising the quality of life and causing high rates of school absenteeism. Pediatric RS has been poorly studied and little evidence regarding its treatment is available. This systematic review aims to evaluate the literature on the nonpharmacological treatment of RS in childhood. A systematic literature search was conducted on MEDLINE/PubMed, CINAHL, Cochrane Library, PsycINFO, and PEDro, from 2000 to 2023. The methodological quality of the publications was assessed by applying the guidelines proposed by the Equator network, according to the different designs of study, and the risk of bias was evaluated with the Risk Of Bias In Non-Randomized Studies of Interventions (ROBINS-I). Five hundred ninety-six studies were screened, and 7 studies were included in the review. Diaphragmatic breathing was the most used nonpharmacological treatment, and it was always combined with other therapeutic strategies. The vast heterogeneity of the physical or mental comorbidities and the methodology adopted in the publications did not allow a comparative analysis of the different treatments. Regardless of the type of treatment, high-intensity therapeutic programs and specific operators\' training emerged as the most influencing factors for patients\' outcomes. According to the available evidence, there is not enough high-quality evidence to suggest a defined therapeutic strategy. Large observational studies on selected patients accounting for possible confounders, with adequate follow-up times, and with clearly defined treatment regimens are needed to identify the best therapeutic approach.
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  • 文章类型: Journal Article
    背景:有证据表明机械性颈痛会导致呼吸功能障碍。机械性颈痛的物理治疗管理是有据可查的,但关于纳入呼吸策略以改善机械性颈痛患者的肺功能的证据很少。
    目的:为了研究膈呼吸的联合作用,呼吸肌伸展体操(RMSG)和胸部扩张的常规理疗,机械性颈痛患者的肺功能和疼痛。
    方法:招募13例机械性颈痛患者(18-35岁),颈痛病史≥3个月,NPRS(数字疼痛评定量表)评分≥3分,用于该单组前测试-后测试准实验试点研究。所有参与者均知情同意。经过初步筛选和评估,膈肌呼吸,给予RSMG(5种模式)和常规理疗(热敷和TENS10分钟)一周。胸部扩张,肺活量测定(FEV1,FVC,FEV1/FVC,PEFR),在基线和干预后一周后评估NDI(颈部残疾指数)和NPRS。
    结果:使用Shapiro-wilk检验对数据的正态性进行了检验,发现数据呈正态分布。采用配对t检验比较基线值和干预后值。膈肌呼吸,RMSG和常规理疗对胸部扩张有显著疗效,机械性颈痛患者的FEV1、NPRS和NDI。
    结论:在机械性颈痛患者的康复治疗中,除常规理疗外,应强调呼吸锻炼以改善肺功能和疼痛评分。
    There is evidence that mechanical neck pain results in respiratory dysfunction. Physiotherapy management for mechanical neck pain is well documented but the evidence regarding inclusion of breathing strategies to improve pulmonary functions in mechanical neck pain patients is scarce.
    To investigate the combined effect of diaphragmatic breathing, respiratory muscles stretch gymnastics (RMSG) and conventional physiotherapy on chest expansion, pulmonary function and pain in patient with mechanical neck pain.
    Thirteen patients with mechanical neck pain (18-35years) with neck pain history of ≥ three months and NPRS (numeric pain rating scale) score ≥3 were recruited for this single group pre pretest-posttest quasi experimental pilot study. Informed consent was taken from all participants. After initial screening and assessment, diaphragmatic breathing, RSMG (5 patterns) and conventional physiotherapy (hot pack and TENS for 10 min) were given for one week. Chest expansion, spirometry (FEV1, FVC, FEV1/FVC, PEFR), NDI (neck disability index) and NPRS were assessed on baseline and after one week following the intervention.
    The normality of data was tested by using Shapiro-wilk test and the data was found to be normally distributed. Paired t-test was used to compare the baseline and post intervention values. Diaphragmatic breathing, RMSG and conventional physiotherapy had significant effect on chest expansion, FEV1, NPRS and NDI in patients with mechanical neck pain.
    The rehabilitation strategies should emphasize breathing exercises to improve the lung function and pain scores in addition to conventional physiotherapy in rehabilitation of mechanical neck pain patients.
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  • 文章类型: Clinical Trial Protocol
    背景:中风患者经常出现步行功能障碍。核心训练可以帮助改善中风患者的平衡和步行功能。然而,临床实践中的核心训练动作众多且针对性不同。因此,本研究将探讨采用膈肌呼吸手法(DBM)和吸引式呼吸技术(ADIM)联合训练对患者步行功能的改善。
    方法:这种单盲,随机对照初步分析DBM联合ADIM训练与常规康复治疗对早中期卒中患者的可行性。患者将被随机分配到DBM和ADIM训练或常规康复训练。我们将从上海市第二康复医院招募42例符合试验标准的脑卒中住院患者,并在干预4周后测量平衡和步行功能及其改善情况。主要结果是10m最大步行测试(10MWT)。次要结果指标包括稳定性测试极限(LOS),Berg平衡量表测试(BBS),功能移动类别测试(FAC),定时启动和启动测试(TUG),树干减值量表测试(TIS),膈肌和腹横肌(UI)的超声指标,有节奏的体重转移测试(RWS),穿越测试(WA),Fugl-Meyer下肢评估(FMA-LE),和ADL测试的Barthel指数。
    结论:本项目的主要目的是研究DBM联合ADIM对早中期卒中患者平衡能力和步行功能的影响。这项研究的结果将对康复的未来临床应用具有重要意义。
    背景:中国临床试验注册中心(ChiCTR),ID:ChiCTR2100054897。2021年12月28日注册。
    BACKGROUND: Patients with stroke frequently experience walking dysfunction. Core training can help improve balance and walking function in patients with stroke. However, core training movements in clinical practice are numerous and differently targeted. Therefore, this study will investigate the improvement of walking function in patients with combined diaphragmatic breathing maneuver (DBM) and draw-in breathing technique (ADIM) training.
    METHODS: This single-blind, randomized controlled preliminary will analyze the viability of DBM combined ADIM training versus routine rehabilitation therapy in patients with stroke with early to mid-stroke. Patients will be randomly assigned to either the DBM and ADIM training or the routine rehabilitation training. We will recruit 42 stroke inpatients from the Second Rehabilitation Hospital of Shanghai who meet the trial criteria and measure the balance and walking functions and improvement of that after 4 weeks of intervention. The primary outcome is the 10 m maximum walking test (10MWT). The secondary outcomes indices include the limits of stability test (LOS), Berg balance scale test (BBS), Functional Ambulation Categories test (FAC), Timed Up and Go test (TUG), trunk impairment scale test (TIS), ultrasound indicators of the diaphragm and transversus abdominis (UI), rhythmic weight shift test (RWS), walk across test (WA), Fugl-Meyer assessment of lower extremity (FMA-LE), and Barthel index of ADL test.
    CONCLUSIONS: The primary objective of this project was to investigate the effects of DBM combined with ADIM on balance capacity and walking function for patients with early to mid-stroke. The outcomes of this study will hold significant implications for future clinical applications in rehabilitation.
    BACKGROUND: Chinese Clinical Trial Registry (ChiCTR), ID: ChiCTR2100054897. Registered on 28 December 2021.
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  • 文章类型: Journal Article
    大流行的不确定性和快速变化给年轻人带来了压力,因为学习转向在线模式,大多数娱乐活动需要屏幕时间。目的是评估基于视频的膈肌呼吸放松技术在降低COVID-19大流行期间年轻人压力水平方面的有效性。样本为30名年轻人的准实验设计进行了抑郁症子量表的前后测试,焦虑,和应力量表21-项目(DASS-21),负面情绪问卷,通过酶联免疫吸附测定技术和头发皮质醇浓度。研究结果表明,压力水平有所降低,因为DASS-21压力分量表上的大多数项目都显示出较低的压力水平。此外,干预后参与者报告负面情绪体验减少.因此,这表明以膈肌为中心的视频干预在降低压力和负面情绪方面是有效的。
    The uncertainty of the pandemic and rapid changes brought forth stressors for young adults as learning shifted to the online mode and most recreational activities required screen time. The objective was to evaluate the effectiveness of video-based diaphragmatic breathing relaxation technique in reduction of stress levels amongst young adults during COVID-19 pandemic. A quasi-experimental design with a sample size of 30 young adults undertook pre- and post-tests of subscale of Depression, Anxiety, and Stress Scale 21-items (DASS-21), negative emotion questionnaire, and hair cortisol concentration through enzyme-linked-immunosorbent assay technique. The findings indicate that there was a reduction in stress levels as majority of the items on the stress subscale of DASS-21 revealed lower stress at significant level. In addition, post-intervention participants reported a reduction in experience of negative emotions. Therefore, indicating that the diaphragmatic focused video-based intervention was effective in lowering stress and negative emotions.
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  • 文章类型: Journal Article
    大多数COVID-19幸存者报告说,康复后至少有一种持续症状,包括交感神经失衡。基于慢节奏呼吸的放松技术已被证明对健康受试者和患有各种疾病的患者的心血管和呼吸动力学有益。因此,本研究旨在通过对包括慢节奏呼吸在内的心理生理评估下的COVID-19幸存者的光体积描记和呼吸时间序列进行线性和非线性分析,探讨心肺动力学.我们分析了49名COVID-19幸存者的光体积描记和呼吸信号,以评估呼吸频率变异性(BRV),脉搏率变异性(PRV),和心理生理评估期间的脉搏呼吸商(PRQ)。此外,我们进行了一项基于合并症的分析,以评估组的变化.我们的结果表明,执行慢节奏呼吸时,所有BRV指数显着不同。PRV的非线性参数比线性指数更适合识别呼吸模式的变化。此外,在膈肌呼吸期间,PRQ的平均值和标准偏差显着增加,而样本和模糊熵降低。因此,我们的研究结果表明,慢节奏呼吸可能通过增加迷走神经活动来增强心肺耦合,从而在短期内改善COVID-19幸存者的心肺动力学.
    Most COVID-19 survivors report experiencing at least one persistent symptom after recovery, including sympathovagal imbalance. Relaxation techniques based on slow-paced breathing have proven to be beneficial for cardiovascular and respiratory dynamics in healthy subjects and patients with various diseases. Therefore, the present study aimed to explore the cardiorespiratory dynamics by linear and nonlinear analysis of photoplethysmographic and respiratory time series on COVID-19 survivors under a psychophysiological assessment that includes slow-paced breathing. We analyzed photoplethysmographic and respiratory signals of 49 COVID-19 survivors to assess breathing rate variability (BRV), pulse rate variability (PRV), and pulse-respiration quotient (PRQ) during a psychophysiological assessment. Additionally, a comorbidity-based analysis was conducted to evaluate group changes. Our results indicate that all BRV indices significantly differed when performing slow-paced breathing. Nonlinear parameters of PRV were more appropriate for identifying changes in breathing patterns than linear indices. Furthermore, the mean and standard deviation of PRQ exhibited a significant increase while sample and fuzzy entropies decreased during diaphragmatic breathing. Thus, our findings suggest that slow-paced breathing may improve the cardiorespiratory dynamics of COVID-19 survivors in the short term by enhancing cardiorespiratory coupling via increased vagal activity.
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  • 文章类型: Journal Article
    UASSIGNED:为了比较膈呼吸和容量激励肺活量测定(VIS)对血液动力学的影响,肺功能,全麻下开腹手术后患者的血气和血气。
    UNASSIGNED:共有58名接受开腹手术的患者被随机分配到对照组(n=29)进行膈呼吸锻炼和VIS组(n=29)进行VIS锻炼。所有参与者在术前进行了六分钟步行测试(6MWT)以评估其功能能力。血流动力学指标,肺功能检查,术前和1日记录血气指标,3rd,术后第5天。
    UNASSIGNED:术前两组患者的功能能力差异无统计学意义(P>0.05)。术后3天和5天,VIS组患者的SpO2明显高于对照组(P<0.05)。两组患者术后肺功能测试值均较术前降低,但术后3天和5天改善(P<0.05)。值得注意的是,峰值呼气流量(PEF)水平显着升高,第一秒用力呼气量(FEV1),强迫肺活量(FVC),1日观察到FEV1/FVC比值,3rd,术后第5天VIS组与对照组比较差异有统计学意义(P<0.05)。此外,低音过量(BE),术后第1天VIS组pH值明显高于对照组(P<0.05)。
    UnASSIGNED:膈肌呼吸和VIS可以改善术后肺功能,但是VIS运动可能是改善血液动力学的更好选择,肺功能,开腹手术后患者的血气,从而降低术后肺部并发症的发生率。
    UNASSIGNED: To compare the effect of diaphragmatic breathing and volume incentive spirometry (VIS) on hemodynamics, pulmonary function, and blood gas in patients following open abdominal surgery under general anesthesia.
    UNASSIGNED: A total of 58 patients who received open abdominal surgery were randomly assigned to the control group (n=29) undergoing diaphragmatic breathing exercises and the VIS group (n=29) undergoing VIS exercises. All the participants performed the six-minute walk test (6MWT) preoperatively to evaluate their functional capacity. Hemodynamic indexes, pulmonary function tests, and blood gas indexes were recorded before surgery and on the 1st, 3rd, and 5th postoperative day.
    UNASSIGNED: The functional capacity was not significantly different between the two groups during the preoperative period (P >0.05). At 3 days and 5 days postoperatively, patients in the VIS group had a significantly higher SpO2 than that in the control group (P <0.05). Pulmonary function test values were reduced in both two groups postoperatively when compared to the preoperative values but improved for three and five days afterward (P <0.05). Of note, the significantly elevated levels of peak expiratory flow (PEF), forced expiratory volume in the first second (FEV1), forced vital capacity (FVC), and FEV1/FVC ratio were observed on the 1st, 3rd, and 5th postoperative days in the VIS group compared with those in the control group (P <0.05). Besides, bass excess (BE), and pH values were significantly higher in the VIS group on the 1st postoperative day than those in the control group (P <0.05).
    UNASSIGNED: Diaphragmatic breathing and VIS could improve postoperative pulmonary function, but VIS exercise might be a better option for improving hemodynamics, pulmonary function, and blood gas for patients after open abdominal surgery, hence lowering the incidence of postoperative pulmonary complications.
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  • 文章类型: Journal Article
    焦虑症是最常见的一组精神障碍,但是他们在初级保健中往往被低估和治疗不足。呼吸功能失调是焦虑症的标志;然而,治疗的主要方法不能解决焦虑症患者的呼吸问题。本范围审查旨在确定使用DSM-5分类系统对临床诊断为焦虑症的成年人进行呼气干预的有效性的现有研究文献的性质和程度。使用PRISMA扩展范围审查,搜索PubMed,Embase,和Scopus使用与焦虑症和呼吸干预相关的术语进行。仅包括使用呼吸(没有其他干预措施的组合)并使用DSM-5分类系统对诊断为焦虑症的成年患者进行的临床研究。从三个数据库中确定的1081篇文章中,十六人被纳入审查。在临床诊断为焦虑症的患者中,一系列的呼吸干预措施显着改善了焦虑症状。在少数接受检查的研究中,关于过度换气在治疗焦虑症中的作用的结果是矛盾的。这项基于证据的审查支持呼吸干预的临床实用性,并讨论了有效的治疗方案和方案,这些方案和方案对于患有焦虑症的患者是可行的。还确定了当前知识对未来研究方向的差距。
    Anxiety disorders are the most common group of mental disorders, but they are often underrecognized and undertreated in primary care. Dysfunctional breathing is a hallmark of anxiety disorders; however, mainstays of treatments do not tackle breathing in patients suffering anxiety. This scoping review aims to identify the nature and extent of the available research literature on the efficacy of breathwork interventions for adults with clinically diagnosed anxiety disorders using the DSM-5 classification system. Using the PRISMA extension for scoping reviews, a search of PubMed, Embase, and Scopus was conducted using terms related to anxiety disorders and breathwork interventions. Only clinical studies using breathwork (without the combination of other interventions) and performed on adult patients diagnosed with an anxiety disorder using the DSM-5 classification system were included. From 1081 articles identified across three databases, sixteen were included for the review. A range of breathwork interventions yielded significant improvements in anxiety symptoms in patients clinically diagnosed with anxiety disorders. The results around the role of hyperventilation in treatment of anxiety were contradictory in few of the examined studies. This evidence-based review supports the clinical utility of breathwork interventions and discusses effective treatment options and protocols that are feasible and accessible to patients suffering anxiety. Current gaps in knowledge for future research directions have also been identified.
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