body appreciation

身体欣赏
  • 文章类型: Journal Article
    对外表的反省是青少年身体不满的主要原因。这个年龄段的身体形象问题可能会导致相当大的心理困扰。研究表明,认知重新评估和自我同情等适应性情绪调节策略可以抵消沉思的有害后果。当前研究的目标是评估认知重新评估和自我同情是否以及在多大程度上可以在进行与外观相关的沉思后提高女性青少年的身体满意度和欣赏。使用实验设计,142名健康的女性青少年接受了与外观相关的沉思诱导。在此之后,参与者被随机分配到需要实施自我同情的三个实验条件之一,认知重估,或者用写作任务沉思。在基线时评估了国家机构的不满和赞赏,外观后反省,和后期写作任务。在所有群体中,与外观相关的沉思会增加状态对身体的不满,并降低对身体的欣赏。重要的是,在实施自我同情和认知重新评估后,国家机构的不满和欣赏完全恢复到基线水平,但不是沉思。研究结果为青少年中与外观相关的沉思的负面影响提供了经验证据,并证明了适应性情绪调节策略如何帮助有效地应对与外观相关的沉思。
    Rumination regarding appearance is a major cause of body dissatisfaction among adolescents. Body ‎image concerns in this age group may lead to ‎considerable psychological distress. Studies suggest that adaptive emotion regulation strategies such as cognitive reappraisal and self-compassion can counteract the harmful consequences of rumination. The goal of the current study was to assess if and to what extent cognitive reappraisal and self-compassion can improve female adolescents\' body satisfaction and appreciation after engaging in appearance-related rumination. ‎Using an experimental design, 142 healthy female adolescents underwent an appearance-related rumination induction. ‎Following this, participants were randomly allocated to one of three experimental conditions requiring to implement either self-compassion, cognitive reappraisal, or rumination using a writing task. State body dissatisfaction ‎and appreciation were assessed at baseline, post-appearance rumination, and post-‎writing tasks. Appearance-related rumination increased state body dissatisfaction and reduced body appreciation in all groups. Importantly, state body dissatisfaction and appreciation fully restored to their baseline levels after implementing self-compassion and cognitive reappraisal, but not rumination. The findings provide empirical evidence regarding the negative consequences of appearance-related rumination among adolescents and demonstrate how adaptive emotion regulation strategies can assist in coping efficiently with appearance-related rumination.
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  • 文章类型: Journal Article
    这项纵向研究考察了身体欣赏和幸福感之间的前瞻性关联(即,自尊,抑郁症,和情绪健康)以及居住在美国的490名年龄在18-35岁之间的女性(M=28.63;SD=4.27)的身体形象灵活性和幸福感。女人在三次浪潮中接触到,每隔两个月,并完成了与每个在线建筑相关的措施。作为纵向分析的先决条件,这项研究发现了配置的证据,公制,标量,以及每个相关措施随时间的严格不变性。交叉滞后面板模型证明了所有波浪之间的身体欣赏和自尊之间的双向关联,以及身体欣赏与随后的抑郁(消极)和身体欣赏与随后的情绪健康(积极)之间的单向关联。结果显示身体形象灵活性之间的双向关联,自尊,抑郁症,和情感健康,尽管这些双向关联从未在波之间的相同间隔内发生。这项研究证明,较高的身体欣赏和身体形象的灵活性与自尊的增加有前瞻性的关系。情绪健康和抑郁减少,并且还显示了逆关联也成立的场景。我们还描述了这项研究如何补充现有的横断面研究,以及需要检查更多样化的参与者群体之间的关联。
    This longitudinal study examined the prospective associations between body appreciation and wellbeing (i.e., self-esteem, depression, and emotional wellbeing) as well as body image flexibility and wellbeing among 490 women between 18-35 years of age (M = 28.63; SD = 4.27) residing in the United States. Women were contacted in three waves, each two months apart, and completed measures relating to each construct online. As a prerequisite of longitudinal analyses, this study found evidence of configural, metric, scalar, and strict invariance over time for each relevant measure. Cross-lagged panel modeling evidenced bidirectional associations between body appreciation and self-esteem between all waves and unidirectional associations between body appreciation and subsequent depression (negative) and body appreciation and subsequent emotional wellbeing (positive). Results showed bidirectional associations between body image flexibility, self-esteem, depression, and emotional wellbeing, although these bidirectional associations never occurred during the same interval between waves. This study evidences that higher body appreciation and body image flexibility are prospectively associated with increases in self-esteem, emotional wellbeing and decreases in depression, and also shows scenarios where the inverse associations also hold true. We also describe how this study complements existing cross-sectional research and the need to examine associations among more diverse participant groups.
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  • 文章类型: Journal Article
    先前的研究结果表明,身体欣赏随着年龄的增长而增加,而身体不满在整个生命周期中保持不变。然而,这种现象的原因尚不清楚。在本研究中,我们研究了功能欣赏在日本成年人年龄和身体欣赏之间的关联中的作用.280名日本女性和男性(20-79岁)的社区样本完成了一项在线横断面调查,其中包括功能和身体欣赏度。简单的调解分析(过程;模型4)表明,年龄与身体欣赏呈正相关,并且这种关系是由功能欣赏介导的,对于女人来说,但不是男人。这一发现表明,随着年龄的增长,增加功能欣赏可能是增加身体欣赏的策略,但只在女性中,而不在男性中。老年妇女采用的适应性策略有可能被年轻妇女利用。因此,实施侧重于增强功能欣赏的干预措施可能对年轻女性有益。
    Previous findings suggest that body appreciation increases with age, whereas body dissatisfaction remains constant across the lifespan. However, the reason for this phenomenon remains unclear. In the present study, we examined the role of functionality appreciation in the association between age and body appreciation among Japanese adults. A community sample of 280 Japanese women and men (20-79 years old) completed an online cross-sectional survey with measures of functionality and body appreciation. Simple mediation analysis (PROCESS; Model 4) demonstrated that age was positively related to body appreciation and this relationship was mediated by functionality appreciation, for women, but not for men. This finding suggests that increased functionality appreciation might be a strategy for increasing body appreciation as we age, but only among women and not among men. It is possible that the adaptive strategies employed by older women could be utilized by younger women. Thus, implementing interventions focused on the enhancement of functionality appreciation might be beneficial for young women.
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  • 文章类型: Journal Article
    身体形象和社交媒体的使用似乎有着显著的关联。特别是,基于照片的行为(即,照片投资和操纵)似乎与负面身体形象维度有正相关关系。另一方面,积极的身体形象维度可以证明主持人的作用。然而,现有研究并不一致支持这些发现.此外,现有研究未评估身体畸形障碍(BDD)和肌肉畸形(MD)症状.为了解决这些问题,在485名社交媒体用户(71.1%为女性)的样本中,研究了BDD/MD症状与基于照片的行为之间的关联以及身体欣赏的可能适度.分层多元回归的结果强调,BDD症状与照片投资和操纵显着相关,MD症状仅与照片投资显着相关。身体欣赏在涉及照片投资和BDD症状的关系中表现出调节作用。当前的发现支持基于照片的行为与负身体图像维度显着相关,而积极的身体形象只表现出边缘的保护作用。
    Body image and social media use seem to be significantly associated. In particular, photo-based behaviors (i.e., photo investment and manipulation) seemed to have a positive relation with negative body image dimensions. On the other hand, positive body image dimensions could demonstrate the role of moderators. However, current available studies did not support these findings consistently. Moreover, available studies did not assess Body Dysmorphic Disorder (BDD) and Muscle Dysmorphia (MD) symptoms. To address these issues, the associations between BDD/MD symptoms and photo-based behaviors and the possible moderation of body appreciation were examined in a sample of 485 social media users (71.1 % women). Findings from hierarchical multiple regressions highlighted that BDD symptoms were significantly associated with photo investment and manipulation, and MD symptoms were significantly associated with photo investment only. Body appreciation demonstrated a moderating role in the relation involving photo investment and BDD symptoms. Current findings supported that photo-based behaviors are significantly associated with negative body image dimensions, while positive body image demonstrated only a marginal protective role.
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  • 文章类型: Journal Article
    目标:评估包含体重的播客(WIP)干预对身体欣赏的影响,直观的饮食(IE),反脂肪的态度,以及参加高级营养课程的大学生的体重和健康态度。
    方法:准实验设计:干预参与者每周听8次WIP发作(n=16);对照组每周听8次一般营养播客(n=29)。直观的饮食,身体欣赏,反脂肪的态度,干预前和干预后测量总体体重和健康态度。
    结果:双向,重复测量方差分析显示时间×组的显著交互效应,与对照组相比,WIP组的参与者在身体欣赏(P=0.03)和IE(P=0.02)和抗脂肪态度评分(P=0.006)方面有显著更大的改善.
    结论:播客可能是一种具有成本效益的工具,可以改善未来营养专业人员的身体欣赏和IE并减少抗脂肪态度。未来的研究将受益于招募不同专业的健康前专业人士。
    OBJECTIVE: Assess the impact of a weight-inclusive podcast (WIP) intervention on body appreciation, intuitive eating (IE), anti-fat attitudes, and weight and health attitudes in university students enrolled in an upper-division nutrition course.
    METHODS: Quasi-experimental design: Intervention participants listened to 8 weekly WIP episodes (n = 16); the comparison group listened to 8 weekly general nutrition podcasts (n = 29). Intuitive eating, body appreciation, anti-fat attitudes, and general weight and health attitudes were measured preintervention and postintervention.
    RESULTS: Two-way, repeated measures analysis of variance revealed significant interaction effects of time × group, with participants in the WIP group experiencing significantly greater improvements in body appreciation (P = 0.03) and IE (P = 0.02) and greater reductions in anti-fat attitude scores (P = 0.006) than the comparison group.
    CONCLUSIONS: Podcasts may be a cost-effective tool to improve body appreciation and IE and reduce anti-fat attitudes in future nutrition professionals. Future research would benefit from recruiting prehealth professionals across different majors.
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  • 文章类型: Journal Article
    目的:与异性恋者相比,男同性恋者和双性恋者患进食障碍(ED)和肌肉畸形(MD)的风险增加。在美国,已经评估了针对该人群的现有基于不和谐的(DB)ED预防计划;但是,这些项目尚未在巴西的背景下进行评估。因此,我们调查了可行性,可接受性,和DBED预防计划的有效性(即,PRIDEBody项目)在巴西顺性同性恋和双性恋男性中。
    方法:符合条件的男性被随机分配到DB干预(n=74)或只评估对照(AOC)条件(n=75)。参与者在基线时完成了评估ED和MD风险和保护因素的措施,干预后,1个月,6个月,和1年随访。处于干预状态的人也完成了可接受性措施。
    结果:可行性和可接受性评级非常好。关于功效,干预后结果不显著,除了自我客观化,在所有随访时间点,与AOC条件相比,DB条件的下降幅度明显更大(Cohen'sd=-0.31至-0.76)。在后续行动中,DB条件显示外观理想内化的下降幅度明显更大,驱动肌肉发达,自我客观化,1个月时的ED和MD症状,6个月,与AOC条件相比,随访1年(d=-0.33至-0.92)。与1个月时身体升值的AOC条件相比,DB中观察到显着增加,6个月,和1年随访(d=0.31-0.81)。
    结论:结果支持可行性,可接受性,PRIDE身体项目在巴西顺性同性恋和双性恋男性中的效力长达1年。
    背景:巴西临床试验注册(ReBEC;可在http://www.ensaiosclinicos.govbr/)注册编号:RBR-62fctqz。
    OBJECTIVE: Gay and bisexual men are at an increased risk for eating disorders (EDs) and muscle dysmorphia (MD) compared with their heterosexual counterparts. Existing dissonance-based (DB) EDs prevention programs for this population have been evaluated in the United States; however, these programs have not been evaluated in the Brazilian context. Thus, we investigated the feasibility, acceptability, and efficacy of a DB ED prevention program (i.e., the PRIDE Body Project) among Brazilian cisgender gay and bisexual men.
    METHODS: Eligible men were randomly assigned to either a DB intervention (n = 74) condition or an assessment-only control (AOC) condition (n = 75). Participants completed measures assessing ED and MD risk and protective factors at baseline, post-intervention, 1-month, 6-month, and 1-year follow-up. Those in the intervention condition also completed acceptability measures.
    RESULTS: Feasibility and acceptability ratings were highly favorable. Regarding efficacy, post-intervention results were not significant, except for self-objectification, which showed a significantly greater decrease in the DB condition compared with the AOC condition at all time-points of follow-ups (Cohen\'s d = -0.31 to -0.76). At follow-up, the DB condition showed significantly greater decreases in appearance-ideal internalization, drive for muscularity, self-objectification, ED and MD symptoms at 1-month, 6-month, and 1-year follow-ups (d = -0.33 to -0.92) compared with the AOC condition. Significant increases were observed in the DB compared with the AOC condition for body appreciation at 1-month, 6-month, and 1-year follow-ups (d = 0.31-0.81).
    CONCLUSIONS: Results support the feasibility, acceptability, and efficacy of the PRIDE Body Project up to 1-year in Brazilian cisgender gay and bisexual men.
    BACKGROUND: Brazilian Registry of Clinical Trials (ReBEC; available at http://www.ensaiosclinicos.gov.br/) number of registration: RBR-62fctqz.
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  • 文章类型: Journal Article
    背景:身体形象是身体的心理表征,可以受到认知的影响,生物,行为,社会文化,和环境因素。大学生经常遇到与之相关的挑战。
    目的:本系统综述研究了旨在在该人群中全面发展积极身体形象的干预措施。
    方法:采用PRISMA2020指南和PICO方法来确定,选择,评估,和综合研究。咨询的数据库包括Scopus,WebofScience,和PsycINFO,纳入标准针对18至39岁大学生的身体形象干预。使用QATSDD工具评估研究质量。
    结果:确定了21项相关研究,主要来自美国,主要采用定量方法,重点关注女性参与者。采用了各种干预策略,包括认知行为方法,媒介素养,和身体/阻力训练,随着移动应用等技术的使用越来越多。大多数研究报告了有效的结果,例如干预后身体不满减少和自尊增加。然而,确定了文献空白,例如形成性干预措施的稀缺和定性方法的有限使用。
    结论:虽然干预技术提供了有希望的机会,仔细评估和明智选择评估工具是可靠结果的基础。未来的研究应侧重于解决已发现的差距,例如探索更多的形成性干预措施,并纳入定性方法,以更全面地了解大学生身体形象干预的有效性。
    BACKGROUND: Body image is the mental representation of the body and can be influenced by cognitive, biological, behavioral, sociocultural, and environmental factors. University students often encounter challenges related to it.
    OBJECTIVE: This systematic review examined interventions aimed at holistically developing a positive body image within this population.
    METHODS: The PRISMA 2020 guidelines and the PICO method were employed to identify, select, assess, and synthesize studies. The consulted databases included Scopus, Web of Science, and PsycINFO, with inclusion criteria targeting body image interventions for university students aged 18 to 39. Study quality was evaluated using the QATSDD tool.
    RESULTS: Twenty-one relevant studies were identified, primarily from the United States, mostly employing quantitative methods, with a focus on female participants. Various intervention strategies were utilized, including cognitive-behavioral approaches, media literacy, and physical/resistance training, with a growing use of technology like mobile applications. The majority of studies reported effective outcomes, such as reduced body dissatisfaction and increased self-esteem following interventions. Nevertheless, literature gaps were identified, such as the scarcity of formative interventions and limited use of qualitative approaches.
    CONCLUSIONS: While technology in interventions offers promising opportunities, careful assessments and judicious selection of evaluation instruments are fundamental for reliable results. Future research should focus on addressing identified gaps, such as exploring more formative interventions and incorporating qualitative methodologies to provide a more comprehensive understanding of the effectiveness of body image interventions among university students.
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  • 文章类型: Journal Article
    最近的数据表明,积极的身体形象(PBI)与饮食失调恢复之间有着密切的联系。然而,PBI促进神经性厌食症(AN)康复的具体机制尚不清楚.为了加深对这些机制的理解,这项研究检查了AN内PBI的核心指标,探索其与情绪调节和幸福感结果的关系。数据来自159名女性参与者,64例诊断为AN,95例健康对照(HCs),谁完成了PBI(身体欣赏,功能欣赏,和身体反应能力),情绪调节,和心理健康(抑郁症,焦虑,压力,和生活的心理素质)。AN组报告PBI和心理健康水平较低,随着调节情绪的更大困难,相对于HCs。PBI变量显着预测AN的情绪调节和心理健康,占方差的36%到72%,身体欣赏成为最强的预测指标。这些发现证实了PBI可以作为心理健康催化剂的观点。我们假设增强PBI可以提高交互感知意识,这对于情绪调节和减少适应不良食物相关的应对至关重要。强调生活方式中的身心联系可能是治疗和预防AN需要考虑的相关因素。
    Recent data suggest a close association between positive body image (PBI) and eating disorder recovery. Nevertheless, the specific mechanisms through which PBI may facilitate recovery from anorexia nervosa (AN) remain unknown. To advance understanding of these mechanisms, this study examined core indices of PBI within AN, exploring its association with emotion regulation and well-being outcomes. Data were collected from 159 female participants, 64 with AN diagnosis and 95 healthy controls (HCs), who completed measures of PBI (body appreciation, functionality appreciation, and body responsiveness), emotion regulation, and psychological well-being (depression, anxiety, stress, and psychological quality of life). The AN group reported lower levels of PBI and psychological well-being, along with greater difficulties in regulating emotions, relative to HCs. PBI variables significantly predicted emotion regulation and psychological well-being in AN, accounting for 36% to 72% of the variance, with body appreciation emerging as the strongest predictor. These findings lend credence to the view that PBI can serve as a catalyst for psychological health. We hypothesize that enhancing PBI can improve interoceptive awareness, which is crucial for emotion regulation and reducing maladaptive food-related coping. Emphasizing a mind-body connection in lifestyle could be a relevant element to consider for both treating and preventing AN.
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  • 文章类型: Journal Article
    背景:虽然过去的研究发现纤维肌痛(FM)症状与心理困扰之间存在直接联系,身体欣赏被认为是这一联系的可行调解人。本研究的目的是进一步建立FM对女性心理困扰影响的解释模型,并确定可能的保护和危险因素。具体来说,据推测,自我同情会减轻身体欣赏和自我批评对FM女性心理困扰的间接影响。
    方法:本研究共包含293名女性,20-68岁(M=34.8,SD=12.3),其中146名是FM女性,147名是健康控制。所有妇女都填写了关于人口特征的问卷,抑郁症(PHQ-9),焦虑(GAD-7),自我批评(DEQ-SC)身体欣赏(BAS2),和自我同情量表(SCS)。
    结果:与对照组相比,一个温和的连续中介模型显示了FM参与者的下半身欣赏。这些较低的身体欣赏水平,加上较低水平的自我同情,与更大的自我批评有关,因此,更高水平的心理困扰。
    结论:结果强调了自我同情作为预防FM女性心理困扰的保护机制的作用。未来的研究应进一步研究以自我同情为中心的干预措施对FM患者的影响。
    BACKGROUND: While past research detected a direct link between symptoms of fibromyalgia (FM) and psychological distress, body appreciation was suggested as a viable mediator of this link. The aim of the present study was to further develop an explanatory model for the effect of FM on women\'s psychological distress and identify possible protective and risk factors. Specifically, it was hypothesized that self-compassion would moderate the indirect effect of body appreciation and self-criticism on psychological distress in women with FM.
    METHODS: This study comprised a total of 293 women, aged 20-68 (M = 34.8, SD = 12.3), of whom 146 were women with FM and 147 were heathy controls. All the women completed questionnaires regarding demographic characteristics, depression (PHQ-9), anxiety (GAD-7), self-criticism (DEQ-SC), body appreciation (BAS2), and the self-compassion scale (SCS).
    RESULTS: A moderated serial mediation model demonstrated lower body appreciation in participants with FM compared to controls. These lower levels of body appreciation, together with lower levels of self-compassion, were associated with greater self-criticism and, consequently, higher levels of psychological distress.
    CONCLUSIONS: The results emphasize the role of self-compassion as a protective mechanism against psychological distress among women with FM. Future studies should further investigate the effect of self-compassion-focused interventions on patients with FM.
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  • 文章类型: Journal Article
    女人通过衣服来投资自己的外表,他们看待自己身体的方式转化为他们选择的着装方式。尽管如此,身体形象研究往往忽视了服装在促进身体欣赏中的作用。这项研究考察了心理教育女性主义课程对服装社会学和心理学的影响,对学生的服装功能和身体欣赏。
    参与者是114名女生(47名世俗,67位宗教人士),年龄在24至64岁之间,在课程开始和结束时完成了身体欣赏量表和服装功能量表。
    结果支持该课程对参与者的服装功能变化和身体鉴赏力提高的贡献F(1,96)=32.33,p<0.001,部分Eta平方=0.25。令人惊讶的是,宗教对结果没有影响。
    这项研究通过展示服装在促进女性身体欣赏方面的潜在作用,为积极的身体形象领域做出了贡献。它展示了投资服装的好处,这些服装较少受到外部标准的驱动,而更多地受到自我价值方面的表达。
    UNASSIGNED: Women invest in their appearance through clothes, and the way they view their bodies translates into how they choose to dress. Nonetheless, body image research often overlooks the role of clothing in fostering body appreciation. This study examined the impact of a psychoeducational feministic course on the sociology and psychology of attire, on students\' clothing functions and body appreciation.
    UNASSIGNED: The participants were 114 female MA students (47 secular, 67 religious) between the ages of 24 and 64 who completed the Body Appreciation Scale and Function of Clothing scale at the beginning and end of the course.
    UNASSIGNED: The results support the contribution of the course to changes in participants\' clothing functions and improvement in their body appreciation F(1,96) = 32.33, p < 0.001, partial Eta squared = 0.25. Surprisingly, religiousness had no impact on the results.
    UNASSIGNED: This research contributes to the field of positive body image by presenting the potential role of clothing in fostering body appreciation among women. It demonstrates the benefits of investing in clothing that are less driven by external standards and more by the expression of valued aspects of the self.
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