目的:探讨和比较平衡训练对慢性踝关节不稳(CAI)患者踝关节功能和动态平衡能力的影响。
方法:PubMed,Embase,WebofScience,Medline,和Cochrane数据库被搜索到2023年12月。质量评估是使用Cochrane协作的偏倚风险指南进行的,并计算每个结果的标准化平均差(SMD)或平均差(MD)。
结果:在20项符合条件的研究中,本荟萃分析对682名参与者进行了分析.荟萃分析的结果表明,平衡训练可有效增强踝关节功能,其自我功能评分(SMD=1.02;95%CI,0.61至1.43;p<0.00001;I2=72%)以及与动态平衡能力相关的变量,例如SEBT-A(MD=5.88;95%CI,3.37至8.40;p<0.00001;I2=84%),SEBT-PM(MD=5.47;95%CI,3.40~7.54;p<0.00001;I2=61%),和SEBT-PL(MD=6.04;95%CI,3.30至8.79;p<0.0001;I2=79%)的CAI患者。Meta回归表明干预时间可能是自我功能评分异质性的主要原因(p=0.046)。在跨干预类型的自我功能得分的亚组分析中,在干预时间中,大于20分钟和小于30分钟具有最有利的效果(MD=1.21,95%CI:0.96至1.46,p<0.00001,I2=55%);在干预期内,4周(MD=0.84,95%CI:0.50~1.19,p<0.00001,I2=78%)和6周(MD=1.21,95%CI:0.91~1.51,p<0.00001,I2=71%)有显著影响;在干预频率中,3倍(MD=1.14,95%CI:0.89至1.38),p<0.00001,I2=57%)有显著影响。其次,在跨干预类型的SEBT亚组分析中,对慢性踝关节不稳定患者进行为期4周和6周的平衡训练,每周3次,每次20-30分钟,是改善SEBT(动态平衡)的最佳干预措施组合。
结论:平衡训练对CAI患者的踝关节功能有益。干预时间是影响CAI患者自我功能的主要因素。建议CAI平衡训练的最佳剂量包括每周干预三次,在4至6周的时间内持续20至30分钟,以进行出色的康复。
OBJECTIVE: To explore and compare the dosage of balance training on ankle function and dynamic balance ability in patients with chronic ankle instability (CAI).
METHODS: The PubMed, Embase, Web of Science, Medline, and Cochrane databases were searched up to December 2023. Quality assessment was carried out using the risk-of-bias guidelines of the Cochrane Collaboration, and the standardized mean differences (SMD) or mean differences (MD) for each outcome were compute.
RESULTS: Among 20 eligible studies, including 682 participants were analyzed in this meta-analysis. The results of the meta-analysis demonstrated that balance training was effective in enhancing ankle function with self-functional scores (SMD = 1.02; 95% CI, 0.61 to 1.43; p < 0.00001; I2 = 72%) and variables associated with the ability of dynamic balance such as SEBT-A (MD = 5.88; 95% CI, 3.37 to 8.40; p < 0.00001; I2 = 84%), SEBT-PM (MD = 5.47; 95% CI, 3.40 to 7.54; p < 0.00001; I2 = 61%), and SEBT-PL (MD = 6.04; 95% CI, 3.30 to 8.79; p < 0.0001; I2 = 79%) of CAI patients. Meta-regression indicated that the intervention time might be the principal cause of heterogeneity (p = 0.046) in self-functional scores. In subgroup analyses of self-functional score across intervention types, among the intervention time, more than 20 min and less than 30 min had the most favorable effect (MD = 1.21, 95% CI: 0.96 to 1.46, p < 0.00001, I2 = 55%); among the intervention period, 4 weeks (MD = 0.84, 95% CI: 0.50 to 1.19, p < 0.00001, I2 = 78%) and 6 weeks (MD = 1.21, 95% CI: 0.91 to 1.51, p < 0.00001, I2 = 71%) had significant effects; among the intervention frequency, 3 times (MD = 1.14, 95% CI: 0.89 to 1.38), p < 0.00001, I2 = 57%) had significant effects. Secondly, in subgroup analyses of SEBT across intervention types, a 4-week and 6-week intervention with balance training 3 times a week for 20-30 min is the optimal combination of interventions to improve SEBT (dynamic balance) in patients with chronic ankle instability.
CONCLUSIONS: Balance training proves beneficial for ankle function in patients with CAI. Intervention time constitutes a major factor influencing self-function in patients with CAI. It is recommended that the optimal dosage of balance training for CAI involves intervention three times a week, lasting for 20 to 30 min over a period of 4 to 6 weeks for superior rehabilitation.