aerobic

有氧
  • 文章类型: Journal Article
    烯烃的氧化裂解导致有价值的羰基衍生物是合成化学中的基本转变。特别是,臭氧分解是烯烃氧化裂解的主流方法,已广泛用于天然产物和药学相关化合物的合成。然而,由于臭氧的毒性和爆炸性,已经开发了在氧和/或强氧化剂存在下使用过渡金属和酶的替代方法。这些方案通常在限制底物范围的苛刻反应条件下进行。光化学方法可以为这种合成有用的转化提供更温和和更实用的替代方案。在这次审查中,我们概述了最近的可见光促进的氧化裂解反应,涉及通过电子转移和能量转移对氧的光催化活化。此外,讨论了在厌氧条件下可见光促进的氧化裂解的新兴领域。这篇综述中强调的方法代表了朝着更可持续和有效的烯烃氧化裂解策略迈出的变革一步。
    Oxidative cleavage of alkenes leading to valuable carbonyl derivatives is a fundamental transformation in synthetic chemistry. In particular, ozonolysis is the mainstream method for the oxidative cleavage of alkenes that has been widely implemented in the synthesis of natural products and pharmaceutically relevant compounds. However, due to the toxicity and explosive nature of ozone, alternative approaches employing transition metals and enzymes in the presence of oxygen and/or strong oxidants have been developed. These protocols are often conducted under harsh reaction conditions that limit the substrate scope. Photochemical approaches can provide milder and more practical alternatives for this synthetically useful transformation. In this review, we outline recent visible-light-promoted oxidative cleavage reactions that involve photocatalytic activation of oxygen via electron transfer and energy transfer. Also, an emerging field featuring visible-light-promoted oxidative cleavage under anaerobic conditions is discussed. The methods highlighted in this review represent a transformative step toward more sustainable and efficient strategies for the oxidative cleavage of alkenes.
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  • 文章类型: Journal Article
    背景:遏制COVID-19传播的社会措施(例如,封锁和接触限制)与健康和福祉下降有关。大量的流行病研究确定了体育锻炼对身心健康的有益影响。
    目的:我们报告了2个未经训练的队列中远程体育锻炼干预的可行性及其压力缓冲潜力:一个在2019年完成干预的COVID-19之前的队列和一个在实施与大流行相关的限制措施前不久开始干预的锁定队列。
    方法:在一项随机对照试验中,参与者被分为干预组(IG;COVID-19前队列:n=7和锁定队列:n=9)或对照组(CG;COVID-19前队列:n=6和锁定队列:n=6).IG参与者通过基于网络的支持每周收到个性化培训建议。干预期最初计划为8周,在COVID-19之前的队列中遵守了这一原则(平均8.3周,SD0.5周),但在锁定队列中延长至平均17.7周(SD2.0周)。在干预前后评估参与者的健康参数:通过心肺运动测试将有氧能力测量为峰值摄氧量(VO2peak)。抑郁症状通过简短症状清单18的抑郁子量表进行评分。
    结果:IG(COVID-19之前的队列:n=0,0%和锁定组:n=2,16.7%)和CG(COVID-19之前的队列:n=0,0%和锁定组:n=2,20%)的两个队列的辍学率均较低。两个队列对IG培训课程的平均依从性为84%(COVID-19之前的队列:SD为5.5%,锁定队列:SD为11.6%)。锁定队列中的排列转换方差分析表明,从CG干预前后,VO2peak和抑郁症状恶化,但IG没有纵向变化。在COVID-19之前的队列中进行的分析显示,与CG相比,IG的VO2peak显着增加(P=0.04),但对抑郁症状没有干预作用。
    结论:退学率低,依从性高,在常规条件下和面对大流行相关压力源的情况下,远程干预对于健康成人是可行的.此外,我们的结果暗示了在大流行情景下,远程体育锻炼干预措施的封锁引起的压力缓冲作用以及缓冲作用,它可以在未来的研究中用来克服同样紧张的生活时期。然而,由于统计能力有限,这些发现应该在类似的情况下复制。
    背景:德国临床试验注册DRKS00018078;https://drks。de/search/en/trial/DRKS00018078.
    BACKGROUND: Societal measures to contain the spread of COVID-19 (eg, lockdown and contact restrictions) have been associated with decreased health and well-being. A multitude of prepandemic studies identified the beneficial effects of physical exercise on both physical and mental health.
    OBJECTIVE: We report on the feasibility of a remote physical exercise intervention and its stress-buffering potential in 2 untrained cohorts: a pre-COVID-19 cohort that completed the intervention in 2019 and a lockdown cohort that started the intervention shortly before pandemic-related restrictions were implemented.
    METHODS: In a randomized controlled trial, participants were assigned to either an intervention group (IG; pre-COVID-19 cohort: n=7 and lockdown cohort: n=9) or a control group (CG; pre-COVID-19 cohort: n=6 and lockdown cohort: n=6). IG participants received weekly individualized training recommendations delivered via web-based support. The intervention period was initially planned for 8 weeks, which was adhered to in the pre-COVID-19 cohort (mean 8.3, SD 0.5 weeks) but was extended to an average of 17.7 (SD 2.0) weeks in the lockdown cohort. Participants\' health parameters were assessed before and after the intervention: aerobic capacity was measured as peak oxygen uptake (VO2peak) via cardiopulmonary exercise testing. Depressive symptoms were scored via the depression subscale of the Brief Symptom Inventory-18.
    RESULTS: Dropout rates were low in both cohorts in the IG (pre-COVID-19 cohort: n=0, 0% and lockdown cohort: n=2, 16.7%) and the CG (pre-COVID-19 cohort: n=0, 0% and lockdown cohort: n=2, 20%). The mean adherence to the training sessions of the IG for both cohorts was 84% (pre-COVID-19 cohort: SD 5.5% and lockdown cohort: SD 11.6%). Aligned rank transform ANOVAs in the lockdown cohort indicated deterioration of VO2peak and depressive symptoms from before to after the intervention in the CG but no longitudinal changes in the IG. Analyses in the pre-COVID-19 cohort revealed significant increases in VO2peak for the IG compared to the CG (P=.04) but no intervention effects on depressive symptoms.
    CONCLUSIONS: With low dropout rates and high adherence, the remote intervention was feasible for healthy adults under regular conditions and in the face of pandemic-related stressors. Moreover, our results hint at a stress-buffering effect as well as a buffering of a lockdown-induced deconditioning of remote physical exercise interventions in the pandemic scenario, which can be used in future studies to overcome equally stressful periods of life. However, due to limited statistical power, these findings should be replicated in similar scenarios.
    BACKGROUND: German Clinical Trials Register DRKS00018078; https://drks.de/search/en/trial/DRKS00018078.
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  • 文章类型: Journal Article
    酿酒酵母预先适应发酵培养基可确保其在酒精发酵中的植入和成功。发酵动力学可以用数学模型表征,以客观地衡量适应和生长的成功。该研究旨在评估和比较两种使用的预培养程序,分别,一个或两个适应步骤,分析不同初始葡萄糖浓度对酿酒酵母培养物发酵曲线的影响,并评估三个预测增长模型的性能(布坎南,改良的Gompertz,和Baranyi和Roberts模型)在不同的初始葡萄糖浓度下。我们得出的结论是,两种方案都产生了具有相似活力和生物量增加的酿酒酵母预培养物,这表明短协议可能更具成本效益。此外,该研究强调需要接种高酿酒酵母种群,以最大限度地减少培养基中溶解氧的消耗,并确保在发酵早期阶段葡萄糖主要用于乙醇的形成.这项研究表明,动力学参数之间的关系是模型依赖的,这阻碍了研究间的比较,并强调了标准化生长模型的必要性。我们主张广泛使用动力学参数的置信区间,以促进客观的研究间比较。
    Prior adaptation of Saccharomyces cerevisiae to the fermentation medium ensures its implantation and success in alcoholic fermentations. Fermentation kinetics can be characterized with mathematical models to objectively measure the success of adaptation and growth. The study aims at assessing and comparing two pre-culture procedures using, respectively, one or two adaptation steps, analyzing the impact of different initial glucose concentrations on the fermentation profiles of S. cerevisiae cultures, and assessing the performance of three predictive growth models (Buchanan\'s, modified Gompertz, and Baranyi and Roberts models) under varied initial glucose concentrations. We concluded that both protocols produced S. cerevisiae pre-cultures with similar viability and biomass increase, which suggests that short protocols may be more cost-effective. Furthermore, the study highlights the need of inoculating a high S. cerevisiae population to minimize the depletion of dissolved oxygen in the medium and to ensure that glucose is predominantly directed toward the ethanol formation at early fermentative steps. This study shows that the relationship between kinetic parameters is model-dependent, which hinders inter-study comparisons and stresses the need for standardized growth models. We advocate for the generalized use of confidence intervals of the kinetic parameters to facilitate objective inter-study comparisons.
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  • 文章类型: Journal Article
    本研究研究了美国东南部一所中学八年级学生的有氧和无氧运动对认知能力的影响。众所周知,年轻人不符合建议的体育锻炼水平,然而,有研究表明,有氧运动和学习成绩之间有明显的联系。关于无氧运动和认知能力的证据存在差距。如果专业人士知道哪种类型的运动最有利于增强青少年的认知,他们应该在学生的整个上学日将这些做法纳入体育教育和其他领域。因此,这项研究旨在回答以下问题:有氧运动和无氧运动对八年级学生的认知功能有什么影响,特别是测量工作记忆,注意,和冲动?50名研究参与者(N=31名男性,18名女性,1其他),13-14岁,同意/同意完整的研究方案。参与者在参与三种不同的运动条件后,进行了一项包含三种不同认知任务的实验。认知测量是Stroop颜色词任务,侧卫测试,和Go/NoGo任务,它们都测量了反应时间和正确反应的数量。运动条件是基线(不运动后),有氧运动(在PE连续跑步活动后),和无氧(在PE中完成间隔哑铃锻炼后)。每个条件都在单独的一天发生,以减少混杂变量的影响。使用MANOVA的Scheffe修改来分析数据,以确定自变量的多个水平是否影响因变量(反应时间和正确响应的数量)或变量的组合是否影响结果。每个认知测试分别进行分析。结果表明,运动条件确实显着影响了Stroop颜色词任务的反应时间和正确响应的数量[F(4,254)=8.59,p<0.001;Pillai\'sTrace=0.24]。具体来说,与基线相比,有氧运动改善了反应时间(p<0.001)和正确反应的数量(p=0.001),与基线相比,无氧运动改善了反应时间。要了解有关受锻炼计划影响的特定因变量的更多详细信息,进行了单独的方差分析测试,导致关于程序的正确响应次数和反应时间的统计学意义。正确响应数量的部分Eta2为0.07,反应时间为0.24,表明正确响应的方差为7%,反应时间的方差为24%,可以通过锻炼程序来解释。虽然两者都很重要,反应时间比正确的反应受锻炼计划的影响更大。鉴于这些发现,建议在分配认知挑战性任务之前在学校提供有氧体育活动,而快速无氧活动休息应该用来重新集中学生的注意力。应该进行更多的研究来检查其他认知能力,以及其他人群。
    The present study examined the impact of aerobic and anaerobic exercise on cognitive abilities in eighth grade students at one middle school in southeastern US. It is known that youth do not meet recommended physical activity levels, yet there is research demonstrating a clear connection between aerobic exercise and academic performance. There is a gap in evidence regarding anaerobic exercise and cognitive capabilities. If professionals know which type of exercise is most beneficial for enhancing cognition in youth, it will behoove them to incorporate these practices in physical education and other areas throughout the school day for students. Thus, this research aimed to answer the following question: what is the effect of both aerobic and anaerobic exercise on the cognitive functions of eighth grade students, specifically measuring working memory, attention, and impulsivity? Fifty research participants (N = 31 males, 18 females, 1 other), aged 13-14, consented/assented to the complete study protocols. Participants engaged in an experiment containing three different cognitive tasks after partaking in three separate exercise conditions. The cognitive measures were the Stroop color-word task, the Flanker test, and the Go/No Go task, which all measured reaction time and the number of correct responses. The exercise conditions were baseline (after no exercise), aerobic (after a continuous running activity in PE), and anaerobic (after completing an interval dumbbell workout in PE). Each condition took place on a separate day to decrease the effect of confounding variables. The data were analyzed using the Scheffe modification of the MANOVA to determine whether multiple levels of the independent variable influenced the dependent variables (the reaction time and number of correct responses) or if a combination of variables influenced the outcomes. Each cognitive test was analyzed separately. The results showed that the exercise condition did significantly impact the reaction time and the number of correct responses for the Stroop color-word task [F(4, 254) = 8.59, p < 0.001; Pillai\'s Trace = 0.24]. Specifically, aerobic exercise improved both reaction time (p < 0.001) and the number of correct responses (p = 0.001) compared to baseline, while anaerobic exercise improved just reaction time compared to baseline. To find out more detailed information about the specific dependent variable affected by the exercise program, individual ANOVA tests were conducted, resulting in statistical significance for both the number of correct responses and reaction time regarding the program. The partial Eta2 of 0.07 for the number of correct responses and 0.24 for reaction time indicated that 7% of the variance in correct responses and 24% of the variance in reaction time could be explained by the exercise program. While both are significant, reaction time is more impacted by exercise program than correct responses are. Given these findings, it is recommended that aerobic physical activity be offered in school prior to assigning cognitively challenging tasks, while quick anaerobic activity breaks should be used to refocus students\' attention. More research should be conducted to examine other cognitive abilities, as well as in other populations.
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  • 文章类型: Journal Article
    背景:多态性rs1049434表征了基因中腺苷(A)被胸苷(T)交换为单羧酸转运蛋白1(MCT1)的非同义交换。我们测试了rs1049434的T等位基因携带者是否表现出代谢菌株标志物的积累增加。
    方法:身体活性,健康,年轻男性受试者(n=22)进行了力量匹配的单腿自行车运动,以精疲力竭。毛细血管血液中的代谢底物,选定的代谢化合物,并在运动前后收集的样本中量化了股外侧肌的缓慢氧化表型指标。通过聚合酶链反应确定rs1049434多态性的基因型。
    结果:单腿运动影响进入三羧酸循环的肌肉代谢物浓度,如乙酰辅酶A(+448%)和乙酰左旋肉碱(+548%),肌糖原(-59%),和一磷酸腺苷(-39%),运动后30分钟。运动相关的肌肉糖原浓度的变异性,长链酰基辅酶As和甘油三酯,烟酰胺腺嘌呤二核苷酸(NADH),和一磷酸腺苷(AMP)与rs1049434相互作用。当NADH仅在非携带者中增加时,T等位基因携带者运动后糖原的减少比非携带者少39%。肌肉乳酸浓度高出150%,血液三酰甘油酯浓度降低了53%,T等位基因携带者的慢纤维百分比降低了20%。
    结论:观察结果表明,在力竭运动过程中,无氧糖酵解菌株较高,而T等位基因非携带者的脂质处理降低。
    BACKGROUND: Polymorphism rs1049434 characterizes the nonsynonymous exchange of adenosine (A) by thymidine (T) in the gene for monocarboxylate transporter 1 (MCT1). We tested whether T-allele carriers of rs1049434 demonstrate increased accumulation of markers of metabolic strain.
    METHODS: Physically active, healthy, young male subjects (n = 22) conducted a power-matched one-legged cycling exercise to exhaustion. Metabolic substrates in capillary blood, selected metabolic compounds, and indices for the slow oxidative phenotype of vastus lateralis muscle were quantified in samples collected before and after exercise. The genotypes of the rs1049434 polymorphism were determined with polymerase chain reactions.
    RESULTS: One-legged exercise affected the concentration of muscle metabolites entering the tricarboxylic acid cycle, such as acetyl-co-enzyme A (+448%) and acetyl-L-carnitine (+548%), muscle glycogen (-59%), and adenosine monophosphate (-39%), 30 min post-exercise. Exercise-related variability in the muscular concentration of glycogen, long-chain acyl co-enzyme As and a triglyceride, nicotinamide adenine dinucleotide (NADH), and adenosine monophosphate (AMP) interacted with rs1049434. T-allele carriers demonstrated a 39% lesser reduction in glycogen after exercise than non-carriers when NADH increased only in the non-carriers. Muscle lactate concentration was 150% higher, blood triacyl-glyceride concentration was 53% lower, and slow fiber percentage was 20% lower in T-allele carriers.
    CONCLUSIONS: The observations suggest a higher anaerobic glycolytic strain during exhaustive exercise and a lowered lipid handling in T-allele non-carriers.
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  • 文章类型: Journal Article
    消防员的身体素质(PF)在缓解健康问题和支持职业表现方面起着至关重要的作用。等级对消防员PF的影响仍未得到充分研究,并且先前的研究通常受到自愿参加研究的消防员样本量小的限制。潜在的偏向于不代表整个部门的更健康的消防员的结果。
    检查大型城市消防部门消防员的PF概况以及年龄和等级对PF的影响。
    数据,包括肌肉健身,估计有氧能力(VO2max),1361名消防员(90%男性;年龄:37.4±10.1岁;60名新兵,973名消防员290名中尉/上尉,38位酋长)进行了分析。进行相关性和ANCOVA以检查等级对PF的影响,同时控制年龄。对分数分布进行了仔细检查,以概述该部门的PF。
    年龄与引体向上呈负相关(r=-0.39),仰卧起坐(r=-0.39),和俯卧撑(r=-0.32),但与相对VO2max(r=0.17)和BF%(r=0.39)呈正相关。排名具有统计学意义,但微不足道的影响大小,引体向上(p=0.028,η2=0.007)和仰卧起坐(p=0.034,η2=0.005)。PF水平较低的消防员年龄较大,具有较高的BF%,较低的无脂肪质量,女性比例更高。
    消防员表现出不同程度的PF。年龄,不是等级,似乎影响了消防员\'PF。发现年长的消防员,女性,身体成分较差的人更有可能有较低的PF水平,这突出了个性化PF培训的必要性,以提高整个消防部门的职业表现和健康。
    UNASSIGNED: Firefighter physical fitness (PF) plays a crucial role in mitigating health issues and supporting occupational performance. The influence of rank on firefighter PF remains understudied and previous research is often limited by small sample sizes of firefighters volunteering for research studies, potentially biasing results towards fitter firefighters not representative of entire departments.
    UNASSIGNED: To examine the PF profile of firefighters in a large urban fire department and the influence of age and rank on PF.
    UNASSIGNED: Data, including muscular fitness, estimated aerobic capacity (VO2max), and body fat percentage (BF%) measures from 1361 firefighters (90% male; age: 37.4±10.1yrs; 60 recruits, 973 firefighters, 290 lieutenants/captains, 38 chiefs) were analyzed. Correlation and ANCOVAs were conducted to examine the impact of rank on PF while controlling for age. Score distributions were scrutinized to profile the PF of the department.
    UNASSIGNED: Age was negatively associated with pull-ups (r = - 0.39), sit-ups (r = - 0.39), and push-ups (r = - 0.32), but positively associated with relative VO2max (r = 0.17) and BF% (r = 0.39). Rank had a statistically significant, but trivial effect size, on pull-ups (p = 0.028, η2 = 0.007) and sit-ups (p = 0.034, η2 = 0.005). Firefighters with lower PF levels were older, had higher BF%, lower fat-free mass, and were a greater proportion of females.
    UNASSIGNED: Firefighters exhibited diverse levels of PF. Age, not rank, appeared to influence firefighters\' PF. The findings that firefighters who were older, female, with poorer body composition are more likely to have lower PF levels highlights the need for individualized PF training to enhance occupational performance and health across the fire department.
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  • 文章类型: Journal Article
    运动对健康有益,但可引起氧化应激和炎症,特别是在高强度形式,如高强度间歇运动(IIIE)。Exragaming已经成为一种有效的,适合所有年龄段的健身工具,尤其是老年人。酶补充剂可以通过改善乳酸代谢和减少氧化应激来增强运动表现。
    这项研究调查了水果和蔬菜酶补充剂在调节HIIE后老年人的疲劳和增强有氧能力方面的功效。
    该研究招募了16名年龄较大的成年女性参与者,并根据他们的预测乳酸水平将他们分为2个不同的组(酶和安慰剂)。这种划分使用成对分组来保证组之间的可比性,确保结果的完整性。他们使用任天堂SwitchRingFitAdventure从事HIIE,进行8组20秒的最大努力运动,穿插30秒的休息,总共370秒的锻炼。评估的关键指标包括血乳酸水平,心率,感知努力的评级,和训练冲动。酶组的参与者在14天内每天两次以30mL的剂量给予水果和蔬菜酶补充剂。
    与安慰剂组相比,酶组血乳酸水平明显降低,特别是在第四次(平均4.29,SD0.67与平均6.34,SD1.17mmol/L;P=.001)和第八次(平均5.84,SD0.63与平均8.20,SD1.15mmol/L;P<.001)运动之后。这种趋势在运动后5分钟(平均6.85,SD0.82与平均8.60,SD1.13mmol/L;P=.003)和10分钟(平均5.91,SD1.16与平均8.21,SD1.27mmol/L;P=.002)持续。尽管两组在运动过程中都超过了其估计最大心率的85%,补充酶没有明显影响感知的强度或努力。
    该研究表明,水果和蔬菜酶补充剂可以通过运动游戏显着降低HIIE后老年人的血乳酸水平。这表明这些酶在调节高强度运动期间和之后的乳酸产生或清除中的潜在作用。这些发现对制定有针对性的干预措施以增强老年人的运动耐量和康复具有重要意义。
    UNASSIGNED: Exercise offers substantial health benefits but can induce oxidative stress and inflammation, especially in high-intensity formats such as high-intensity interval exercise (HIIE). Exergaming has become an effective, enjoyable fitness tool for all ages, particularly older adults. Enzyme supplements may enhance exercise performance by improving lactate metabolism and reducing oxidative stress.
    UNASSIGNED: This study investigates the efficacy of fruit and vegetable enzyme supplementation in modulating fatigue and enhancing aerobic capacity in older adults following HIIE through exergaming.
    UNASSIGNED: The study recruited 16 older adult female participants and allocated them into 2 distinct groups (enzyme and placebo) based on their pretest lactate levels. This division used pairwise grouping to guarantee comparability between the groups, ensuring the integrity of the results. They engaged in HIIE using Nintendo Switch Ring Fit Adventure, performing 8 sets of 20 seconds of maximum effort exercise interspersed with 30 seconds of rest, totaling 370 seconds of exercise. Key metrics assessed included blood lactate levels, heart rate, rating of perceived exertion, and training impulse. Participants in the enzyme group were administered a fruit and vegetable enzyme supplement at a dosage of 30 mL twice daily over a period of 14 days.
    UNASSIGNED: The enzyme group showed significantly lower blood lactate levels compared to the placebo group, notably after the fourth (mean 4.29, SD 0.67 vs mean 6.34, SD 1.17 mmol/L; P=.001) and eighth (mean 5.84, SD 0.63 vs mean 8.20, SD 1.15 mmol/L; P<.001) exercise sessions. This trend continued at 5 minutes (mean 6.85, SD 0.82 vs mean 8.60, SD 1.13 mmol/L; P=.003) and 10 minutes (mean 5.91, SD 1.16 vs mean 8.21, SD 1.27 mmol/L; P=.002) after exercise. Although both groups exceeded 85% of their estimated maximum heart rate during the exercise, enzyme supplementation did not markedly affect the perceived intensity or effort.
    UNASSIGNED: The study indicates that fruit and vegetable enzyme supplementation can significantly reduce blood lactate levels in older adults following HIIE through exergaming. This suggests a potential role for these enzymes in modulating lactate production or clearance during and after high-intensity exercise. These findings have implications for developing targeted interventions to enhance exercise tolerance and recovery in older adults.
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  • 文章类型: Journal Article
    轮椅使用者在体育活动方面遇到了许多障碍,因为经济实惠且易于使用的运动器材选择有限。因此,开发了基于家庭的适应划艇(aROW)和基于健身房的aROW。目标是确定:1)轮椅使用者的偏好,观点,主持人,以及使用家庭和健身房的障碍,2)感知到的家庭和健身房的可用性,和3)进一步适应家庭和社区使用的建议。
    在这项两阶段探索性混合方法研究中,参与者完成了一个月的使用家庭,随后一个月使用社区健身房。在每个阶段之后,参与者完成了半结构化访谈和系统可用性量表(SUS)问卷。使用常规内容分析对访谈数据进行分析,并计算比较SUS数据的效果大小。
    确定了四个类别:效果很好,使用aROW的障碍,什么可以改进和重要的考虑。在aROW之间感知到的可用性有很大的影响,参与者更喜欢家aROW。总的来说,划船很愉快,参与者取得了积极的身体成果。因为偏好是个人的,家庭aROW为轮椅使用者提供了在家庭或健身房锻炼之间的潜在选择。
    划船是一种令人愉快和有效的有氧运动形式,轮椅使用者体验社交,参加运动的环境和财务障碍家庭aROW为适应轮椅的有氧运动提供了一种低成本且易于使用的选择。
    UNASSIGNED: Wheelchair users experience many barriers to physical activity as affordable and accessible exercise equipment options are limited. Thus, the home-based adapted rower (aROW) and gym-based aROW were developed. The objectives were to determine: 1) wheelchair users\' preferences, perspectives, facilitators, and barriers to using the home-based versus the gym-based aROW, 2) perceived usability of the home and gym aROWs, and 3) recommendations to adapt the aROW further for home and community use.
    UNASSIGNED: In this two-phase exploratory mixed-methods study, participants completed one month of using a home aROW, followed by one month of using a community gym aROW. After each phase, participants completed a semi-structured interview and the System Usability Scale (SUS) questionnaire. Interview data were analyzed using conventional content analysis and effect size comparing SUS data was calculated.
    UNASSIGNED: Four categories were identified: what worked well, barriers to using the aROWs, what could be improved and important considerations. There was a large effect size in perceived usability between the aROWs with participants preferring the home aROW. Overall, rowing was enjoyable, and participants achieved positive physical outcomes. As preferences are individual, the home aROW provides wheelchair users with a potential choice between home or gym exercise.
    Rowing is an enjoyable and effective form of aerobic exercise for wheelchair usersWheelchair users experience social, environment and financial barriers to engaging in exerciseThe home aROW provides a low-cost and accessible option for wheelchair-adapted aerobic exercise.
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  • 文章类型: Journal Article
    由于对CrossFit精英运动员的研究很少,本调查旨在提供有关其生理和生理特征的知识。对19名国际水平的CrossFit运动员(8名男性;11名女性)进行了最大耗氧量(V•O2max)的测试,温盖特,最大下蹲1次重复(1RM),反运动跳跃(CMJ),下半身力-速度,和身体成分(DXA)。为了提供视角,将结果与16名精英级登山者(8名男性;8名女性)进行比较。在CrossFit和Alpinist男性之间,绝对或相对V•O2max没有显着差异(分别为p=0.335和p=0.279)。与Alpinist女性相比,CrossFit女性显示出相似的绝对V•O2max,但相对V•O2max更高(分别为p=0.055和p=0.005)。CrossFit男性和女性的平均无氧能力均较高(分别为p=0.021和p=0.008)。男性和女性的下蹲1RM和CMJ没有显着差异(p>0.05)。CrossFit男性和女性的下半身力产生较少(分别为p=0.043和p=0.034),但功率较高(分别为p=0.009和p=0.003)。CrossFit男性和女性的脂肪含量(分别为p=0.018和p=0.002)和脂肪百分比(分别为p=0.027和p<0.001)较低。这些观察结果表明,精英CrossFit运动员具有与世界级登山者相当的身体和生理特征。
    Due to little available research on elite CrossFit athletes, the present investigation was undertaken to provide knowledge about their physical and physiological characteristics. Nineteen international level CrossFit athletes (8 men; 11 women) were tested for maximum oxygen consumption (V˙O2max), Wingate, squat 1 repetition maximum (1RM), countermovement jump (CMJ), lower body force-velocity, and body composition (DXA). To provide perspective, the results were compared to sixteen elite-level Alpinists (8 men; 8 women). There was no significant difference in absolute nor relative V˙O2max between the CrossFit and Alpinist men (p = 0.335 and p = 0.279, respectively). The CrossFit women showed similar absolute but higher relative V˙O2max than the Alpinist women (p = 0.055 and p = 0.005, respectively). Mean anaerobic power was higher in both CrossFit men and women (p = 0.021 and p = 0.008, respectively). There were no significant differences in squat 1RM and CMJ for both men and women (p > 0.05). Both CrossFit men and women showed lesser lower body force production (p = 0.043 and p = 0.034, respectively) but higher power (p = 0.009 and p = 0.003, respectively). The CrossFit men and women had a lower fat mass (p = 0.018 and p = 0.002, respectively) and fat percentage (p = 0.027 and p < 0.001, respectively). These observations show that elite CrossFit athletes possess physical and physiological characteristics comparable to world-class Alpinists.
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  • 文章类型: Journal Article
    探索(1)膝关节骨关节炎(OA)患者在户外行走计划中的运动前和急性运动诱发的疼痛(AMEP);(2)比较基线身体表现和出勤率较高或较低的参与者之间行走引起的AMEP耀斑。
    患有膝关节OA的人被规定了24周的步行计划,包括每周一次无监督步行和两次监督步行课程。参与者在每个监督课程之前和之后在数字评定量表(NRS;0-10)上自我报告膝盖疼痛。混合效应模型用于研究运动前疼痛和AMEP变化随时间的轨迹(负后运动前疼痛;正值表示突然发作)。比较了较高(参加≥70%的监督课程)和较低出勤率的参与者之间的基线身体表现(6次测试)和AMEP耀斑。
    在开始该计划的24名参与者中,7(29%)退出。超过24周,运动前疼痛改善1.20NRS(95%CI-1.41至-0.99),在前8周内估计每类改善最大(-0.05(-0.06至-0.03),并在20周左右达到稳定。AMEP估计在24周内改善0.19NRS(95%CI-0.38至-0.004),改善稳定在12周左右。出勤率较低(n=11)的参与者在所有身体表现测试中得分较差,并且在该计划的前两周内AMEP略有增加。
    在前20周和12周,参与者在运动前疼痛和AMEP方面有所改善,分别。尽管有监督,身体表现和AMEP耀斑可能导致出勤率降低。
    12618001097235。
    UNASSIGNED: Exploring (1) pre-exercise and acute movement-evoked pain (AMEP) during an outdoor walking program in individuals with knee osteoarthritis (OA); and (2) comparing baseline physical performance and AMEP flares initiated by walking between participants with either a higher or lower attendance rate.
    UNASSIGNED: Individuals with knee OA were prescribed a 24-week walking program, including one unsupervised walk and two supervised walk classes per week. Participants self-reported knee pain on a numerical rating scale (NRS; 0-10) before and after each supervised class. Mixed-effects models were used to investigate trajectories over time for pre-exercise pain and AMEP change (post-minus pre-exercise pain; positive value indicates flare-up). Baseline physical performance (6 tests) and AMEP flares were compared between participants with higher (attending ≥70% of supervised classes) and lower attendance rates.
    UNASSIGNED: Of 24 participants commencing the program, 7 (29%) withdrew. Over 24 weeks, pre-exercise pain improved by 1.20 NRS (95% CI -1.41 to -0.99), with estimated largest per class improvements during the first 8 weeks (-0.05 (-0.06 to -0.03) and plateauing around 20-weeks. The AMEP was estimated to improve by 0.19 NRS (95% CI -0.38 to -0.004) over 24-weeks, with improvements plateauing around 12-weeks. Participants with lower attendance (n ​= ​11) scored poorer on all physical performance tests and experienced a slight increase in AMEP during the first two weeks of the program.
    UNASSIGNED: Participants improved in pre-exercise pain and AMEP in the first 20 and 12 weeks, respectively. Despite supervision, physical performance and AMEP flares may have contributed to lower attendance.
    UNASSIGNED: 12618001097235.
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