Stationary cycling

  • 文章类型: Journal Article
    背景:患有帕金森病(PwPD)的人患有运动和非运动症状,这些症状显着影响其生活质量(QoL),和他们的护理伙伴的QoL(CP)。串联循环可减少PwPD运动症状;然而,没有研究检查其他获益或包括PwPDCP.我们进行了为期8周的社区虚拟现实(VR)串联自行车干预,以评估PwPD及其CP的可行性和有效性(即,PD二元)。我们假设二进串联循环可以改善(1)PwPD运动和非运动症状,以及(2)PD二联QoL和生理健康的维度。
    方法:招募10个PDdyads以完成8周的进行性强度,每两周一次的串联自行车运动。在测试前和测试后,PwPD使用运动障碍协会-统一帕金森病评定量表-III(MDS-UPDRS-III)进行评估,功能步态评估(FGA),和10米的步态速度测试。PDdyads还完成了情感和认知状态问卷[例如,老年抑郁量表-简表(GDS-SF)],并佩戴BodyGuard2心率(HR)监测器48小时,以评估心率变异性的替代措施。使用Studentt检验进行统计学分析,显著性设定为p≤0.05。
    结果:8个PDdyads和1个PwPD完成了干预。PwPD(90%)和CP(80%)的保留是足够的,PD二元组的依从性为91.67%至97.91%。PwPD在MDS-UPDRS-III评分方面表现出显着的临床改善(-7.38,p<0.01),FGA评分(+3.50,p<0.01),和10米步态速度时间(+0.27米/秒,p<0.01),除了自我报告的流动性显着改善(-13.61,p=0.02),疲劳(-5.99,p=0.02),和社会参与(+4.69,p<0.01)。CP抑郁症状显著降低(-0.88,p=0.02),PD二元组的连续差异均方根显着增加(RMSSD;p=0.04)。
    结论:我们的初步研究证明了社区VR串联循环作为PDdyads治疗干预的可行性和多个功效领域的进一步研究。
    BACKGROUND: Persons with Parkinson\'s disease (PwPD) suffer from motor and non-motor symptoms which significantly affect their quality of life (QoL), and the QoL of their care partners (CP). Tandem cycling reduces PwPD motor symptoms; however, no studies have examined other benefits or included PwPD CP. We conducted an 8-week community virtual reality (VR) tandem cycling intervention to assess the feasibility and efficacy for PwPD and their CP (i.e., PD dyads). We hypothesized that dyadic tandem cycling would improve (1) PwPD motor and non-motor symptoms and (2) dimensions of PD dyads\' QoL and physiologic health.
    METHODS: Ten PD dyads were recruited to complete 8 weeks of progressive intensity, bi-weekly tandem cycling. At pre- and post-testing, PwPD were assessed using the Movement Disorder Society-Unified Parkinson\'s Disease Rating Scale-III (MDS-UPDRS-III), functional gait assessment (FGA), and 10-m gait speed test. PD dyads also completed emotional and cognitive status questionnaires [e.g., Geriatric Depression Scale-Short Form (GDS-SF)], and wore BodyGuard 2 heart rate (HR) monitors for 48 h to assess surrogate measures of heart rate variability. Statistical analyses were conducted using Student\'s t tests with significance set at p ≤ 0.05.
    RESULTS: Eight PD dyads and one PwPD completed the intervention. Retention of PwPD (90%) and CP (80%) was adequate, and PD dyad adherence ranged from 91.67 to 97.91%. PwPD demonstrated significant clinical improvements in MDS-UPDRS-III scores (- 7.38, p < 0.01), FGA scores (+ 3.50, p < 0.01), and 10-m gait speed times (+ 0.27 m/s, p < 0.01), in addition to significant self-reported improvements in mobility (- 13.61, p = 0.02), fatigue (- 5.99, p = 0.02), and social participation (+ 4.69, p < 0.01). CP depressive symptoms significantly decreased (- 0.88, p = 0.02), and PD dyads shared a significant increase in root mean square of the successive differences (RMSSD; p = 0.04).
    CONCLUSIONS: Our pilot study demonstrated feasibility and multiple areas of efficacy supporting further investigation of community VR tandem cycling as a therapeutic intervention for PD dyads.
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  • 文章类型: Randomized Controlled Trial
    目的:由白色脂肪组织分泌,asprosin是一种新认识的脂肪因子,其生理功能尚不清楚。这项研究旨在确定旋转和固定循环对超重女性血清天冬氨酸水平的影响。
    方法:45名年龄在30-40岁的BMI>25kg/m2的超重女性被随机分为三组,每组15名参与者:对照组,旋转(带音乐的团体自行车),和固定自行车(单独踩踏固定自行车)。参与者每周进行三次练习,持续六周。通过酶和酶联免疫吸附试验方法测量血脂谱和反前列腺素水平,分别。此外,采用配对t检验和单因素方差分析进行组内和组间比较,分别。
    结果:固定骑自行车和旋转运动组的体重明显减轻,BMI,血清甘油三酯,和从前测到后测的四氢脂蛋白水平。对照组差异无统计学意义。旋转组的血清总胆固醇和低密度脂蛋白浓度仅下降。在这方面,对照组和固定自行车都没有表现出随时间的显着变化。纺纱组显示高密度脂蛋白水平显著上升,对照组未观察到。此外,干预组之间的WHR指数无显著差异.
    结论:通过降低血清中的反前列腺素水平,旋转运动计划似乎可以有效减少超重女性与代谢疾病相关的疾病。
    OBJECTIVE: Secreted by white adipose tissue, asprosin is a newly recognized adipokine whose physiological function is not well comprehended. This study intended to determine the effect of spinning and stationary cycling on serum asprosin levels in overweight women.
    METHODS: Forty-five overweight women with BMI>25 kg/m2 in the age range of 30-40 years were assigned randomly to three groups of 15 participants: control, spinning (group cycling with music), and stationary bike (individual pedaling on a stationary bike). The participants performed the exercises three sessions per week for six weeks. Lipid profile and asprosin levels were measured by enzymatic and ELISA methods, respectively. Moreover, the paired t-test and one-way ANOVA were employed to make within-group and between-group comparisons, respectively.
    RESULTS: The stationary cycling and spinning exercise groups experienced significant reductions in weight, BMI, serum triglyceride, and asprosin levels from the pretest to the posttest. The control group showed no statistically significant differences. Serum concentrations of total cholesterol and low-density lipoprotein only declined in the spinning group. In this regard, neither the control group nor the stationary bicycle exhibited no significant change over time. The spinning group demonstrated a significant rise in high-density lipoprotein levels, which was not observed in the control group. In addition, there was no significant difference in WHR index between the intervention groups.
    CONCLUSIONS: By lowering the serum asprosin level, a spinning exercise program appears to be effective in reducing disorders linked to metabolic diseases in overweight women.
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  • 文章类型: Letter
    BACKGROUND: Anterior cruciate ligament injury arises when the knee anterior ligament fibers are stretched, partially torn, or completely torn. Operated patients either end up re-injuring their reconstructed anterior cruciate ligament or majority develop early osteoarthritis regardless of the remarkable improvements of surgical techniques and the widely available rehabilitation best practices. New mechanism theories of non-contact anterior cruciate ligament injury and delayed onset muscle soreness could provide a novel perspective how to respond to this clinical challenge.
    UNASSIGNED: A tri-phasic injury model is proposed for these non-contact injuries. Mechano-energetic microdamage of the proprioceptive sensory nerve terminals is suggested to be the first-phase injury that is followed by a harsher tissue damage in the second phase. The longitudinal dimension is the third phase and that is the equivalent of the repeated bout effect of delayed onset muscle soreness. Current paper puts this longitudinal injury phase into perspective as the phase when the long-term memory consolidation and reconsolidation of this learning related neuronal injury evolves and the phase when the extent of the neuronal regeneration is determined. Reinstating the mitochondrial energy supply and \'breathing capacity\' of the injured proprioceptive sensory neurons during this period is emphasized, as avoiding fatigue, overuse, overload and re-injury.
    CONCLUSIONS: Extended use, minimum up to a year or even longer, of a current rehabilitation technique, namely moderate intensity low resistance stationary cycling, is recommended preferably at the end of the day. This exercise therapeutic strategy should be a supplementation to the currently used rehabilitation best practices as a knee anti-aging maintenance effort.
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  • 文章类型: Journal Article
    Spinning-induced rhabdomyolysis (SIR) is a well documented cause of exertional rhabdomyolysis. We aim to raise awareness and to call for preventive action towards avoidable healthcare costs associated with SIR. To this end, we describe three cases of SIR, associated healthcare costs and possible preventive strategies. We propose that community-based preventive measures should be considered in addressing the economic consequences of SIR.
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  • 文章类型: Journal Article
    骑自行车是一项具有高训练负荷的运动,充足的营养对训练和比赛表现至关重要。随着室内教练的日益普及,骑自行车的人有独特的机会练习和实施关键的营养策略。这项研究旨在评估在这种独特的情况下骑自行车训练或赛车的碳水化合物(CHO)摄入量,以优化运动营养。一种混合方法方法,包括多遍自我报告食品召回和问卷调查,用于确定CHO的总摄入量。在训练期间和训练后或比赛中使用固定教练,并与当前的耐力锻炼指南进行比较。还对能力较高的自行车手(>4W/kg功能阈值功率)进行了子分析,种族v.非种族和“关键”训练课程。训练前后平均CHO摄入量为0·7(sd0·6)和1·0(sd0·8)gkg/BM和39·3(sd27·5)g/h。种族的CHO摄入量没有差异(前/中/后,P分别为0·31、0·23、0·18),关键赛段(P=0·26、0·89、0·98)或能力较高的自行车手(P=0·26、0·76、0·45)。未能符合CHO建议的骑自行车者的总比例高于符合准则的骑自行车者(pre=79%,期间=86%,职位=89%)。骑自行车的人在室内训练或比赛不符合当前CHO关于骑自行车表现的建议。由于一些会议的短期和频繁的高强度性质,在运动期间喂养的机会可能是有限的或不必要的。
    Cycling is a sport characterised by high training load, and adequate nutrition is essential for training and race performance. With the increased popularity of indoor trainers, cyclists have a unique opportunity to practice and implement key nutritional strategies. This study aimed to assess carbohydrate (CHO) intake of cyclists training or racing in this unique scenario for optimising exercise nutrition. A mixed-methods approach consisting of a multiple-pass self-report food recall and questionnaire was used to determine total CHO intake pre, during and post-training or racing using a stationary trainer and compared with current guidelines for endurance exercise. Sub-analyses were also made for higher ability cyclists (>4 W/kg functional threshold power), races v. non-races and \'key\' training sessions. Mean CHO intake pre and post-ride was 0·7 (sd 0·6) and 1·0 (sd 0·8) g kg/BM and 39·3 (sd 27·5) g/h during training. CHO intake was not different for races (pre/during/post, P = 0·31, 0·23, 0·18, respectively), \'key sessions\' (P = 0·26, 0·89, 0·98) or higher ability cyclists (P = 0·26, 0·76, 0·45). The total proportion of cyclists who failed to meet CHO recommendations was higher than those who met guidelines (pre = 79 %, during = 86 %, post = 89 %). Cyclists training or racing indoors do not meet current CHO recommendations for cycling performance. Due to the short and frequently high-intensity nature of some sessions, opportunity for during exercise feeding may be limited or unnecessary.
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  • 文章类型: Journal Article
    UNASSIGNED: To systematically examine the efficacy of lower extremity cycling interventions for youth with intellectual disability (ID).
    UNASSIGNED: Seven databases were searched from March 2000 to October 2019 for English-language articles on cycling interventions for youth with ID. The American Academy of Cerebral Palsy and Developmental Medicine guidelines were used for assigning levels of evidence and grading study quality.
    UNASSIGNED: Eight articles met inclusion criteria. Children and young adults, 7-26 years (n = 229), with diagnoses of Down syndrome, autism spectrum disorder, or unspecified ID participated in the studies. Moderate evidence (one level II single subject design study) suggests that a specific cycling intervention can improve two-wheeled cycling skills in youth with ID. Weak evidence (level II group studies) supports stationary cycling for short-term improvements in cognitive skills and two-wheeled riding intervention for increasing physical activity one-year after intervention.
    UNASSIGNED: Moderate to weak evidence exists to support two-wheeled cycling instructional programs or stationary cycling interventions for children and young adults with intellectual disabilities. Therapists can use this information when discussing cycling interventions for individuals with ID. Further research is needed to inform therapists in clinical decision-making related to dosing cycling interventions.
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  • 文章类型: Journal Article
    UNASSIGNED: To evaluate effects of stationary cycling exercise on pain, function and stiffness in individuals with knee osteoarthritis.
    UNASSIGNED: Systematic search conducted in seven databases (PubMed, Embase, Cochrane Library, Web of Science, EBSCO, PEDro, and CNKI) from inception to September 2020.
    UNASSIGNED: Included studies were randomized-controlled trials involving stationary cycling exercise conducted on individuals with knee osteoarthritis. End-trial weighted mean difference (WMD) and 95% confidence interval (CI) were analyzed, and random-effects models were used. Methodological quality and risk bias were assessed by using the Physiotherapy Evidence Database scale and Cochrane Collaboration tool, respectively.
    UNASSIGNED: Eleven studies with 724 participants were found, of which the final meta-analysis was performed with eight. Compared to a control (no exercise), stationary cycling exercise resulted in reduced pain (WMD 12.86, 95% CI 6.90-18.81) and improved sport performance (WMD 8.06, 95% CI 0.92-15.20); although most of the meta-analysis results were statistically significant, improvements in stiffness (WMD 11.47, 95% CI 4.69-18.25), function (WMD 8.28, 95% CI 2.44-14.11), symptoms (WMD 4.15, 95% CI -1.87 to 10.18), daily living (WMD 6.43, 95% CI 3.19 to 9.66) and quality of life (WMD 0.99, 95% CI -4.27 to 6.25) for individuals with knee osteoarthritis were not greater than the minimal clinically important difference values for each of these outcome measures.
    UNASSIGNED: Stationary cycling exercise relieves pain and improves sport function in individuals with knee osteoarthritis, but may not be as clinically effective for improving stiffness, daily activity, and quality of life.
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  • 文章类型: Journal Article
    Dynamic hip kinematics during stationary cycling after total hip arthroplasty (THA) have been unclear. Furthermore, no computer simulation of optimal cup position based on in vivo kinematics has yet been assessed.
    This study consisted of 7 patients who underwent unilateral primary THA for symptomatic osteoarthritis. Using a flat-panel X-ray detector, continuous radiographs were obtained during stationary cycling. We analyzed the three-dimensional replaced hip kinematics from the top to the bottom position of the crank using image-matching techniques and quantified minimum liner-to-stem neck distance. Simulation analyses with in vivo kinematics were performed to examine patient-specific optimal cup placement against prosthetic impingement.
    During stationary cycling, pelvis showed 27.1° of posterior tilt on average without significant change. Hip flexed by 59.4° and 19.3° on average at the top and bottom positions, respectively. Minimum liner-to-neck distance was 8.8 mm on average at the bottom position. Liner-to-neck, bone-to-bone, or bone-to-component impingement was not observed at any positions in any hips. Simulation analysis of cup placement showed that larger cup anteversion, inclination, and use of elevated liner significantly decreased the minimum distance between posterior liner and stem neck. Cup anteversion of more than 30° with elevated liner could cause posterior liner-to-neck impingement at bottom position.
    Stationary cycling after THA provides no excessive hip range of motion or liner-to-neck contact. Cup placement and use of elevated liner significantly influence the minimum liner-to-neck distance, in some cases simulating posterior prosthetic impingement.
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  • 文章类型: Journal Article
    Most college students sit 14 hours per week on average, excluding sedentary study time. Researchers observing workplace and elementary school settings with active workstations to combat sedentary behavior have shown enhanced cognition without distraction. Until now, incorporating active workstations in college classroom settings remained relatively unexplored. This study\'s purpose was to assess academic performance using in-class stationary cycle desks during a semester-long lecture course. Twenty-one college students (19-24 years) enrolled in a lecture course volunteered and were split into traditional sit (SIT) and stationary cycle (CYC) groups randomly, matched on a calculated factor equal to a physical activity (PA) score (0-680) multiplied by grade point average (GPA; 4.0 scale). CYC pedaled a prescribed rate of perceived exertion (RPE) of less than 2 out of 10 during a 50-min lecture, 3 × week for 12 weeks. CYC averaged 42 min, 7.9 miles, and 1.7 RPE during class throughout the semester. No significant differences (p > 0.05) were observed between CYC and SIT on in-class test scores or overall course grades. Although statistically insignificant, CYC had higher mean test scores and overall course grades vs. SIT (i.e., B⁺ vs. B, respectively). Low intensity cycling during a college lecture course maintained student academic performance and possibly reduced weekly sedentary behavior time.
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  • 文章类型: Journal Article
    Any strenuous muscular exercise may trigger rhabdomyolysis. We report an episode of clinically manifested exertional rhabdomyolysis due to stationary cycling, commonly known as spinning. Reports of spinning-related rhabdomyolysis are rare in the English literature, and the current case appears to be the first such case reported in South Korea. A previously healthy 21-year-old Asian woman presented with severe thigh pain and reddish-brown urinary discoloration 24-48 hours after attending a spinning class at a local gymnasium. Paired with key laboratory findings, her symptoms were suggestive of rhabdomyolysis. She required hospital admission to sustain renal function through fluid resuscitation therapy and fluid balance monitoring. Because exertional rhabdomyolysis may occur in any unfit but otherwise healthy individual who indulges in stationary cycling, the potential health risks of this activity must be considered.
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