Psychological flexibility

心理灵活性
  • 文章类型: Journal Article
    增加心理灵活性被认为是诊断过程中心理治疗变化的重要机制。特别是,接受和承诺疗法(ACT)主要旨在增加心理灵活性,以便过上更加充实和有意义的生活。这项研究的目的是检查1)在诊断日间医院中基于ACT的治疗期间心理灵活性如何变化,以及2)这种变化与症状学的变化有关,生活质量,和一般的功能水平。
    90名精神病日间医院的患者参与了这项研究。心理灵活性,症状学,和生活质量在三个测量时间点进行评估(入院,放电,和3个月的随访)。在入院和出院时评估功能水平。心理灵活性的差异通过双侧配对样本t检验进行测试。计算残留变化分数的相关性,以检测心理灵活性变化与其他结果之间的关联。
    从治疗前到治疗后(d=.43,p<.001)和从治疗前到随访(d=.54,p<.001),心理灵活性显着增加。这种变化与症状学的减少(r=.60-.83,p<.001)和生活质量的大多数方面(r=-.43-.75,p<.001)和一般功能水平(r=-.34,p=.003)显着相关。
    这项研究进一步证明了心理灵活性是成功心理治疗的诊断过程变量。讨论了局限性。
    UNASSIGNED: Increasing psychological flexibility is considered an important mechanism of change in psychotherapy across diagnoses. In particular, Acceptance and Commitment Therapy (ACT) primarily aims at increasing psychological flexibility in order to live a more fulfilling and meaningful life. The purpose of this study is to examine 1) how psychological flexibility changes during an ACT-based treatment in a transdiagnostic day hospital and 2) how this change is related to changes in symptomatology, quality of life, and general level of functioning.
    UNASSIGNED: 90 patients of a psychiatric day hospital participated in the study. Psychological flexibility, symptomatology, and quality of life were assessed at three measurement time points (admission, discharge, and 3-month follow-up). The level of functioning was assessed at admission and discharge. Differences in psychological flexibility were tested via two-sided paired samples t-tests. Correlations of residualized change scores were calculated to detect associations between changes in psychological flexibility and other outcomes.
    UNASSIGNED: Psychological flexibility increased significantly from pre-treatment to post-treatment (d = .43, p <.001) and from pre-treatment to follow-up (d = .54, p <.001). This change was significantly correlated to a decrease in symptomatology (r = .60 -.83, p <.001) and an increase in most dimensions of quality of life (r = -.43 - -.75, p <.001) and general level of functioning (r =-.34, p = .003).
    UNASSIGNED: This study adds further evidence for psychological flexibility as a transdiagnostic process variable of successful psychotherapy. Limitations are discussed.
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  • 文章类型: Journal Article
    强迫症和焦虑都与抑郁和自杀有关,但是有必要对种族和少数民族大学生中的抑郁症危险因素进行全面评估和筛查。总的来说,2022年,在美国东北部对128名大学生进行了调查,他们都认可至少一种非白人种族身份。他们完成了焦虑的测量,抑郁症,强迫症症状和心理灵活性。结果支持焦虑和强迫症症状与高抑郁呈正相关,高心理灵活性与低抑郁相关。结果支持对焦虑和强迫症症状的持续筛查和干预,以解决不同年轻人的抑郁症。未来的工作应继续评估针对心理灵活性结构的保护作用,并评估强迫症症状和焦虑对抑郁症的纵向影响。
    OCD and anxiety are both associated with depression and suicide, but there is a need for comprehensive assessment and screening of depression risk factors within ethnically and racially minoritized college students. In total, 128 university students were surveyed in 2022 in the northeastern United States who all endorsed at least one non-white racial identity. They completed measures of anxiety, depression, OCD symptoms and psychological flexibility. Results supported that anxiety and OCD symptoms were positively associated with high depression, and high psychological flexibility was associated with low depression. Results support continued screening and intervention for anxiety and OCD symptoms to address depression in diverse young adults. Future work should continue to assess the protective effects of targeting psychological flexibility constructs and to assess longitudinal impacts of OCD symptoms and anxiety on depression.
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  • 文章类型: Journal Article
    COVID-19大流行涉及一系列影响人口健康和福祉的复杂压力源。了解在应对大流行时影响福祉的心理过程及其相互关系至关重要。理解这些压力源的情绪影响的一个有希望的过程是心理灵活性。这项研究调查了心理灵活性对幸福感的影响,直接和间接,通过正念和应对策略。共有334名葡萄牙成年人参加了这项横断面研究。参与者被要求填写一份在线问卷,包括心理灵活性的衡量标准,幸福,正念,和应对策略。多重中介模型研究了正念和应对策略对幸福感是否存在条件间接影响。结果显示,心理灵活性之间存在统计学上的显著相关性,幸福,正念,和应对策略。此外,我们发现正念和应对策略在一定程度上调节了心理灵活性和幸福感之间的关系。了解心理灵活性在压力环境中影响幸福感的过程对于理解对类似大流行的社会事件的情绪反应所涉及的过程非常重要。正念和应对被证明是理解这种现象和设计未来对策的重要过程。
    The COVID-19 pandemic involved a complex set of stressors affecting the health and well-being of the population. The understanding of the psychological processes that influence well-being in response to the pandemic and their interrelation is vital. A promising process in understanding the emotional impacts of these stressors is psychological flexibility. This study investigated the effect of psychological flexibility on well-being, both directly and indirectly, via mindfulness and coping strategies. A total of 334 Portuguese adults participated in this cross-sectional study. Participants were asked to complete an online questionnaire, including measures of psychological flexibility, well-being, mindfulness, and coping strategies. A multiple mediation model studied whether there are conditional indirect effects of mindfulness and coping strategies on well-being. The results showed statistically significant correlations between psychological flexibility, well-being, mindfulness, and coping strategies. Furthermore, we found that mindfulness and coping strategies partly mediate the relationship between psychological flexibility and well-being. Understanding the processes through which psychological flexibility influences well-being in a stressful context is important in comprehending the processes involved in an emotional reaction to a pandemic-like societal event. Mindfulness and coping are shown to be important processes to consider in understanding this phenomenon and designing future responses.
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  • 文章类型: Journal Article
    患有糖尿病的儿童和青少年面临的挑战会显著影响他们的生活质量。调查压力管理的心理干预措施可以使他们具备应对1型糖尿病所需的技能。这项研究调查了简短的接受和承诺疗法(ACT)干预对压力管理的影响,糖尿病接受度,心理灵活性,以及该人群中的医患关系。
    共有55名儿童,来自罗马尼亚的青少年参加了为期4次的1型糖尿病ACT干预.使用的评估工具是儿童感知压力量表(PSS-C),接受和行动糖尿病问卷(AADQ),儿童心理灵活性问卷(CPFQ),和医患关系问卷(PDRQ-9)。
    参与者(平均年龄=14.14,SD=2.26;67%的女孩)报告压力水平较低,增加对糖尿病的接受度,以及干预后更大的心理灵活性。此外,医患关系得到加强,有可能改善患者对治疗的依从性。积极的定性反馈反映了先前在儿科人群中的ACT研究,在与该目标群体合作时,强调体验活动和隐喻的有益作用。
    这项研究增加了越来越多的证据,支持ACT在增强患有慢性疾病的儿童和青少年的健康应对策略方面的有效性。
    UNASSIGNED: Children and adolescents with diabetes face challenges that can significantly impact their quality of life. Investigating psychological interventions for stress management can equip them with the skills needed to cope with type 1 diabetes. This study investigated the impact of a brief Acceptance and Commitment Therapy (ACT) intervention on stress management, diabetes acceptance, psychological flexibility, and patient-doctor relationships among this population.
    UNASSIGNED: A total of 55 children, and adolescents from Romania participated in a four-session ACT intervention for type 1 diabetes. The evaluation instruments used were the Perceived Stress Scale for Children (PSS-C), Acceptance and Action Diabetes Questionnaire (AADQ), Children\'s Psychological Flexibility Questionnaire (CPFQ), and Patient-Doctor Relationship Questionnaire (PDRQ-9).
    UNASSIGNED: The participants (mean age = 14.14, SD = 2.26; 67% girls) reported lower stress levels, increased acceptance of diabetes, and greater psychological flexibility after the intervention. Additionally, the patient-doctor relationship was enhanced, potentially improving patient adherence to treatment. Positive qualitative feedback mirrored previous ACT research in the paediatric population, highlighting the beneficial role of experiential activities and metaphors when working with this target group.
    UNASSIGNED: This study adds to the growing body of evidence supporting the effectiveness of ACT in enhancing healthy coping strategies among children and adolescents with chronic illnesses.
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  • 文章类型: Journal Article
    目标:评估心理灵活性的水平,倦怠,危重病护士的离职意愿,并评估心理灵活性对职业倦怠的影响,重症监护护士的离职意愿。
    背景:由于COVID-19的挑战,重症监护护士的职业倦怠和离职意向正在迅速增加。有必要在研究中解决基于证据的干预措施,如心理灵活性,以克服这些挑战。
    方法:描述性相关研究。来自埃及两个省的200名在COVID-19医院工作的重症监护护士的方便样本。社会人口统计学和临床数据表,与工作相关的接受和行动问卷,哥本哈根的倦怠清单,并采用采用护士离职意向问卷的版本。
    结果:大多数重症监护护士报告了中等程度的心理灵活性(75.5%,平均值=31.23),中等水平的倦怠(65.5%,Mean=59.61),和低至中等水平的离开意向(73%,平均值=5.95)。心理灵活性与职业倦怠(PC=-0.304,Sig=0.000)和离职意向(PC=-0.258,Sig=0.000)呈显著负相关。此外,心理灵活性对降低重症监护护士的职业倦怠(R2=0.232)和离职意愿(R2=0.127)有可预测的影响。
    结论:COVID-19医院的重症监护护士报告了不同程度的倦怠和离职意图,这必须加以考虑。心理灵活性对倦怠和离职意向的影响强调了通过接受和承诺疗法作为管理干预措施来改善重症监护护士的重要性。
    OBJECTIVE: Assess the levels of psychological flexibility, burnout, and turnover intention among critical care nurses and assess the impact of psychological flexibility on burnout, and turnover intention among critical care nurses.
    BACKGROUND: Burnout and turnover intentions among critical care nurses are rapidly increasing because of the challenges of COVID-19. There is a need for evidence-based interventions like psychological flexibility to be addressed in research to overcome those challenges.
    METHODS: A descriptive correlational research. A convenient sample of 200 critical care nurses working in COVID-19 hospitals from two governorates in Egypt. The sociodemographic and clinical data sheet, the work-related acceptance and action questionnaire, the Copenhagen burnout inventory, and the adopted version of the staff nurses\' intention to leave the nursing profession questionnaire were used.
    RESULTS: The majority of critical care nurses reported a moderate level of psychological flexibility (75.5%, Mean = 31.23), a moderate level of burnout (65.5%, Mean = 59.61), and low to moderate levels of intention to leave (73%, Mean = 5.95). Psychological flexibility has a statistically significant negative correlation with burnout (PC = -0.304, Sig = 0.000) and the intention to leave (PC = -0.258, Sig = 0.000). In addition, psychological flexibility has a predictable effect on decreasing burnout (R2 = 0.232) and intention to leave (R2 = 0.127) among critical care nurses.
    CONCLUSIONS: critical care nurses in COVID-19 hospitals reported varied levels of burnout and an intention to leave that must be considered. The effect of psychological flexibility on burnout and intention to turnover highlighted the importance of improving it among critical care nurses by applying acceptance and commitment therapy as a management intervention.
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  • 文章类型: Journal Article
    目标:COVID-19大流行带来了重要的社会,经济和健康的不确定性。与成年人相比,这些建议对年轻人的影响更大,导致青少年在大流行期间报告更多的心理健康问题。当前的研究检查了认知风险(不确定性的耐受性)和保护性(心理灵活性)因素的差异是否与抑郁和焦虑的年龄相关差异。
    方法:在COVID-19终生风险(CORAL)队列(N=2280,11-89岁)中调查了这些关联。
    结果:结果显示,与成年人和老年人相比,青少年经历了更大的不确定性不容忍和更低的心理灵活性。不确定性的容忍度不能解释抑郁或焦虑的年龄相关差异。然而,与青少年相比,心理灵活性对成人焦虑具有更多的保护优势。
    结论:观察到的与年龄相关的风险和保护因素差异促进了我们对抑郁和焦虑的发育脆弱性的理解。讨论了未来大流行背景下对心理健康干预的影响。
    OBJECTIVE: The COVID-19 pandemic brought with it significant social, economic and health uncertainties. These were proposed to impact young people more compared to adults, leading adolescents to report more mental health problems during the pandemic. The current study examined whether differences in cognitive risk (tolerance of uncertainty) and protective (psychological flexibility) factors accounted for age-related differences in depression and anxiety.
    METHODS: These associations were investigated in the COVID-19 Risks Across the Lifespan (CORAL) cohort (N = 2280, 11-89 years).
    RESULTS: The results showed that adolescents experienced greater intolerance of uncertainty and lower psychological flexibility compared to adults and older adults. Tolerance of uncertainty did not account for age-related differences in depression or anxiety. However, psychological flexibility conferred more protective advantage for anxiety in adults compared to adolescents.
    CONCLUSIONS: The observed age-related differences in risk and protective factors advance our understanding of developmental vulnerabilities to depression and anxiety. Implications for mental health interventions in the context of future pandemics are discussed.
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  • 文章类型: Journal Article
    治疗大麻使用障碍仍然是成瘾医学领域的重大挑战。最近的一些研究指出,迷幻辅助心理治疗是物质使用障碍的潜在治疗选择。因此,这项研究的目的是探索自然主义迷幻体验对大麻使用和心理灵活性的影响。对152名大麻使用者进行了在线回顾性调查,他们也报告了过去由迷幻药引起的重要经历。经过迷幻的经历,平均CUDIT评分显著且持续降低(p<.001),大麻使用频率(p<.001),和每日中毒的急性持续时间(p<.001)。体验后第一个月的大麻使用量减少与神秘体验的强度显着相关(p=.01)。参与者报告说,在经历后,心理灵活性的持续改善随之增加(p<.001),这与体验后第一个月的神秘体验强度相关(p=.04)。这项研究表明,自然主义的迷幻体验可能伴随着大麻使用的减少。积极的健康结果似乎可能与神秘体验的强度有关,以及心理灵活性的改善。
    Treating cannabis use disorder remains a significant challenge in the field of addiction medicine. Some recent studies point to psychedelic-assisted psychotherapy as a potential treatment option for substance use disorders. The objective of this study was therefore to explore the impact of naturalistic psychedelic experiences on cannabis use and psychological flexibility. An online retrospective survey was carried out on 152 cannabis users who also reported a significant experience induced by psychedelics in the past. Following a psychedelic experience, there was a significant and sustained reduction of average CUDIT score (p < .001), frequency of cannabis use (p < .001), and acute duration of daily intoxication (p < .001). Cannabis use reduction during the first month post-experience was significantly associated with the intensity of the mystical experience (p = .01). Participants reported a concomitant increased lasting improvement of psychological flexibility following the experience (p < .001), which was correlated to the intensity of the mystical experience during the first month post-experience (p = .04). This study demonstrates that naturalistic psychedelic experiences may be followed by a decrease in cannabis use. Positive health outcomes appear potentially connected to the intensity of the mystical experience, as well as an improvement in psychological flexibility.
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  • 文章类型: Journal Article
    继发性创伤应激(STS)是一个人通过帮助或了解他人创伤的压力而产生的间接创伤。倦怠是对长期工作相关压力的逐渐疲惫。两者都有消极的心理,生理和/或组织后果;然而,法医专业人员(FHCP)的现有研究是有限的.一项研究探索了FCHP中的STS,发现较低的心理灵活性(适应能力)是STS增加的预测因素。现有的关于FHCP职业倦怠的研究表明,个体差异,例如我们应对的方式(与人交谈与使用物质),可以预测倦怠水平。
    患病率调查结果增加了最近的证据基础,也发现了中等程度的倦怠。然而,这项研究首次发现FHCP中存在高水平的继发性创伤应激。与现有文献类似,研究结果表明,FHCP具有较低水平的心理灵活性和更多的适应不良的应对策略可能会经历更大的STS和倦怠症状,而使用更多适应性应对策略的员工可能会经历较少的倦怠。出乎意料的是,报告更焦虑的依恋风格的员工已经精疲力尽;然而,这一发现有局限性。
    结论:法医环境中的政策和做法应反映STS和倦怠的风险。实践或干预措施应增强适应性应对策略和心理灵活性,如弹性增强计划或接受和承诺疗法(ACT)。
    介绍:住院法医专业人员(FHCP)的继发性创伤应激(STS)和倦怠文献有限,尽管心理上,生理和组织后果。
    目的:本研究旨在进一步扩大这一有限的证据基础,调查FHCP中STS和倦怠的预测因素。
    方法:在英国两个法医住院环境中工作的98名医疗保健专业人员完成了评估措施:倦怠,STS,心理灵活性,应对方式,依恋风格和记录服务年限和员工性别的人口统计问卷。
    结果:结果显示高STS和中度倦怠水平。STS和倦怠的主要预测因素是心理灵活性较差和适应不良应对方式较大,而较低的倦怠是由较强的适应性应对方式和焦虑依恋方式预测的。
    结论:这项研究的证据基础有限,表明较差的心理灵活性和更大的适应不良应对可能是STS和FHCP职业倦怠的危险因素,而更大的适应不良应对可能是一个保护因素。
    结论:研究结果表明,诸如接受和承诺疗法(ACT)和应对技巧干预等干预措施,可以为住院法医专业人员提供保护。
    UNASSIGNED: Secondary traumatic stress (STS) is the indirect traumatisation of a person through the stress of helping or knowing about other\'s trauma. Burnout is gradual exhaustion in response to long-term work-related stress. Both have negative psychological, physiological and/or organisational consequences; however, the existing research in forensic health care professionals (FHCPs) is limited. One study explored STS in FCHPs and found that lower psychological flexibility (ability to adapt) was a predictor of greater STS. Existing research on burnout in FHCPs suggests that individual differences, such as the ways in which we cope (talking to people vs. using substances), may predict burnout levels.
    UNASSIGNED: Prevalence findings add to the recent evidence base, which also found moderate levels of burnout. However, this study is the first to find high levels of secondary traumatic stress in FHCPs. Similar to existing literature, the study\'s findings suggest that FHCP\'s with lower levels of psychological flexibility and more maladaptive coping strategies may experience greater STS and burnout symptoms, while staff who use more adaptive coping strategies may experience less burn-out. Unexpectedly, staff who reported a more anxious attachment style were burnt-out; however, there are limitations to this finding.
    CONCLUSIONS: Policies and practices in forensic settings should reflect the risk of STS and burnout. Practices or interventions should enhance adaptive coping strategies and psychological flexibility, such as Resilience Enhancement Programmes or Acceptance and Commitment Therapy (ACT).
    UNASSIGNED: INTRODUCTION: Secondary traumatic stress (STS) and burnout literature in inpatient forensic health care professionals (FHCPs) is limited, despite the psychological, physiological and organisational consequences.
    OBJECTIVE: This study aimed to further this limited evidence base, investigating predictors of STS and burnout in FHCPs.
    METHODS: 98 healthcare professionals working in two UK forensic inpatient settings completed measures assessing: burnout, STS, psychological flexibility, coping style, attachment style and a demographic questionnaire recording length of service and the sex of staff.
    RESULTS: Results indicated high STS and moderate burnout levels. The main predictors of STS and burnout were poorer psychological flexibility and greater maladaptive coping styles, whereas lower burnout was predicted by greater adaptive coping styles and an anxious attachment style.
    CONCLUSIONS: This study has contributed towards a limited evidence base and indicates poorer psychological flexibility and greater maladaptive coping may be risk factors for STS and burnout in FHCPs, whereas greater maladaptive coping may be a protective factor.
    CONCLUSIONS: The findings suggest that interventions such as Acceptance and Commitment Therapy (ACT) and coping skills interventions, may offer protective benefits to inpatient forensic healthcare professionals.
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  • 文章类型: Journal Article
    物质滥用是一个紧迫的公共卫生问题,尤其是在新兴的成年人中,对心理健康和整体福祉有影响。这项横断面研究调查了自我同情和主观幸福感在土耳其大学生心理灵活性与药物滥用之间的关系中的中介作用。该研究包括445名在蒂尔基耶州立大学注册的新兴成年人。大学参与者是通过使用雪球方法的便利抽样招募的。使用自我报告量表收集数据。样本为69%女性(n=307)和31%男性(n=138),年龄范围为18至26岁(M=20.85,SD=1.35)。在研究中,进行了Pearson乘积矩相关分析,以检查变量之间的关系,然后测试了序列中介模型。研究结果表明,心理灵活性可以显着预测药物滥用,主观幸福感,和自我同情。此外,该研究认为自我同情是心理灵活性和主观幸福感之间关系的中介。虽然自我同情对幸福有很大的贡献,这并不能解释心理灵活性对药物滥用的影响。此外,主观幸福感似乎也是心理灵活性和物质滥用之间关系的中介,强调其在减少滥用物质的可能性方面的潜在意义。总的来说,这项研究有助于理解自我同情和心理灵活性在大学环境中促进福祉和防止药物滥用方面的关键作用。
    Substance misuse is a pressing public health concern, especially among emerging adults, with implications for psychological health and overall well-being. This cross-sectional study investigates the mediating roles of self-compassion and subjective well-being in the relationship between psychological flexibility and substance misuse among Turkish college students. The study included 445 emerging adults enrolled at a state university in Türkiye. University participants were recruited via convenience sampling using snowball methods. Data were collected using self-report scales. The sample was 69% female (n = 307) and 31% male (n = 138) and ranged in age from 18 to 26 years (M = 20.85, SD = 1.35). In the study, Pearson product-moment correlation analysis was conducted to examine the relationships between the variables and then the serial mediation model was tested. The findings have revealed that psychological flexibility significantly predicts substance misuse, subjective well-being, and self-compassion. Additionally, the study identifies self-compassion as a mediator in the relationship between psychological flexibility and subjective well-being. While self-compassion contributes significantly to well-being, it does not explain the impact of psychological flexibility on substance misuse. Furthermore, subjective well-being also appears to be a mediator in the relationship between psychological flexibility and substance misuse, emphasizing its potential significance in reducing the likelihood of resorting substance misuse. Overall, the study contributes to understanding the pivotal role of self-compassion and psychological flexibility in fostering well-being and preventing substance misuse in the college setting.
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  • 文章类型: Journal Article
    精神健康提高生活质量,起到缓解压力的作用,并减轻不利的感觉。它帮助个人找到意义和目的,增加内心的平静和幸福,同时改善压力管理和整体福祉。这项研究调查了积极的童年经历是否与精神幸福感有关,以及心理灵活性和基于意义的应对是否可以作为中介。样本包括来自土耳其各个城市的1061名参与者(Mage=39.38;SD=8.82)。结构方程模型评估了精神福祉之间的关系,积极的童年经历,心理灵活性,和基于意义的应对。结果表明,积极的童年经历直接增强了精神幸福感,以心理灵活性和基于意义的应对为中介。这强调了培养积极的童年经历以促进精神福祉和应对机制的重要性。
    Spiritual well-being enhances life quality, acts as a stress reliever, and mitigates unfavorable feelings. It helps individuals find meaning and purpose, increasing inner peace and happiness while improving stress management and overall well-being. This study examined whether positive childhood experiences are linked to spiritual well-being and if psychological flexibility and meaning-based coping serve as mediators. The sample included 1061 participants (Mage = 39.38; SD = 8.82) from various Turkish cities. Structural equation modeling assessed relationships between spiritual well-being, positive childhood experiences, psychological flexibility, and meaning-based coping. Results showed that positive childhood experiences directly enhance spiritual well-being, mediated by psychological flexibility and meaning-based coping. This underscores the significance of fostering positive childhood experiences to promote spiritual well-being and coping mechanisms.
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