背景:研究表明,情感自由技巧和音乐的应用可以确保心理成长,增加福祉,并降低皮质醇水平。
目的:在研究中,旨在确定EFT和音乐对经历了产前损失的孕妇的心理成长的影响,幸福,和皮质醇水平。
方法:这项研究是在图尔基耶东部城市医院对159名孕妇进行的一项随机对照试验,其中53人在EFT中,音乐组53人,对照组为53。研究数据通过主观干扰单位量表(SUDS)收集,主观经验单位(SUE)量表,创伤后成长量表(PTGI),和WHO-5幸福指数,取唾液样本进行皮质醇评估。每隔一周两次对女性应用EFT;音乐小组中的女性每隔一周听两次音乐。第一次干预后的整个星期,妇女在家中继续进行干预.
结果:确定EFT和音乐显着降低了参与者的主观焦虑和唾液皮质醇中位数,焦虑最低的是EFT组,PTGI和WHO-5幸福指数平均得分增加(p<0.005)。进一步的分析表明,EFT在增加幸福感方面比音乐更有效(p<0.001;a>b>c)。经测定,与EFT组和音乐组相比,对照组的焦虑水平和唾液皮质醇中值在统计学上显著更高(p<0.001)。
结论:发现EFT和音乐应用于经历过产前损失的女性可以减少焦虑,确保心理成长,改善福祉,唾液皮质醇水平下降。
Research has shown that application of emotional freedom technique and music ensures psychological growth, increases well-being, and decreases cortisol level.
In the study, it was aimed to determine the effect of EFT and music applied to pregnant women who had experienced prenatal loss on their psychological growth, well-being, and cortisol level.
The study was conducted as a randomized controlled trial in a city hospital in eastern Türkiye with 159 pregnant women, 53 of whom were in the EFT, 53 in the music group, and 53 in the control group. The study data were collected through Subjective Units of Disturbance Scale (SUDS), Subjective Units of Experience (SUE) Scale, Post Traumatic Growth Inventory (PTGI), and WHO-5 Well-Being Index, and saliva samples were taken for cortisol evaluation. EFT was applied to the women two times every other week; the women in the music group listened to music two times every other week. Throughout the week following the first intervention, the women continued the interventions at home.
It was determined that EFT and music significantly decreased the participants\' subjective anxiety and salivary cortisol median scores, the lowest anxiety was in the EFT group, and PTGI and WHO-5 Well-Being Index mean scores increased (p < 0.005). Further analyses showed that EFT was more effective in terms of increasing well-being than music (p < 0.001; a > b > c). It was determined that the anxiety levels and salivary cortisol median values of the control group were statistically significantly higher compared to the EFT and music groups (p < 0.001).
It was found that EFT and music applied to the women who had experienced prenatal loss decreased anxiety, ensured psychological growth, improved well-being, and decreased salivary cortisol level.