Nutritional habits

营养习惯
  • 文章类型: Journal Article
    山运行,不同于传统的公路行驶,涉及具有显著海拔变化的自然小径。这项研究旨在分析波兰高级和精英山地跑步者的饮食和补充习惯。这项研究于2023年5月至10月进行,包括36名参与者(13名女性,23名男性),年龄21-43岁。一份定制问卷在比赛前两天和比赛期间评估了营养,专注于大量营养素的摄入,水合作用,和补充。进行了统计分析以比较高级和精英运动员。参与者在比赛前两天平均消耗3164.14大卡,在比赛前一天平均消耗3176.97大卡。两天前碳水化合物的平均摄入量为7.69克/千克,比赛前一天为7.64克/千克,可能不足以进行最佳糖原储存。蛋白质摄入充足,前两天平均1.63g/kg,比赛前一天平均1.73g/kg。两天前的平均液体摄入量为2811.25mL,比赛前一天为2891.80mL。在比赛中,碳水化合物平均摄入量58.56克/小时,基于比赛持续时间的变化。大多数参与者使用等渗饮料和水进行水合。山地跑步者通常遵守适当的营养指南,有足够的蛋白质和液体摄入量。然而,他们的碳水化合物摄入量可能不足以参加更长的比赛。运动过程中更高的碳水化合物摄入量可以提供额外的好处。
    Mountain running, distinct from traditional road running, involves natural trails with significant elevation changes. This study aims to analyze dietary and supplementation practices among advanced and elite Polish mountain runners. Conducted from May to October 2023, this study included 36 participants (13 women, 23 men) aged 21-43 years. A custom questionnaire assessed nutrition two days before and during a competition, focusing on macronutrient intake, hydration, and supplementation. Statistical analyses were performed to compare advanced and elite athletes. Participants consumed an average of 3164.14 kcal two days before and 3176.97 kcal the day before the competition. Carbohydrate intake averaged 7.69 g/kg two days before and 7.64 g/kg the day before the race, potentially insufficient for optimal glycogen stores. Protein intake was adequate, averaging 1.63 g/kg two days before and 1.73 g/kg the day before the race. Fluid intake averaged 2811.25 mL two days before and 2891.80 mL the day before the race. During races, carbohydrate intake averaged 58.56 g/h, with variations based on race duration. Most participants used isotonic drinks and water for hydration. Mountain runners generally adhere to proper nutrition guidelines, with adequate protein and fluid intake. However, their carbohydrate intake may be insufficient for longer races. Higher carbohydrate intake during exercise could provide additional benefits.
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  • 文章类型: Journal Article
    在营养习惯和肥胖意识方面,肥胖与父母忽视之间的动态关系尚不清楚。父母的忽视仍然是一个重要的问题,需要在肥胖的背景下进行检查。
    目的是研究儿童肥胖之间的关系,父母的忽视,儿童的饮食习惯和肥胖。该研究小组由来自安卡拉的404名儿童及其父母组成,Turkiye.作为数据收集工具,个人信息表,肥胖意识量表,采用多维忽视行为量表的父母表格。此外,通过人体测量获得有关儿童体重指数的信息,并将结果记录在每个儿童的问卷上。
    研究发现,纳入研究的儿童中有98名(24.3%)超重,63名(15.6%)肥胖。多项logistic回归分析结果表明,在体重不足和超重组中,父母对孩子体重的感知预测了孩子的体重指数,在肥胖组中,随着父母对孩子体重的感知,孩子的年龄和性别,吃得快,家庭肥胖和父母忽视也是预测因素.
    从业人员,如护士,在学校工作的营养师和儿童发展主义者应将儿童的体重问题视为父母忽视的指标之一,并应实施干预措施,以加强父母对有风险儿童的监督。
    UNASSIGNED: The relationships underlying the dynamic between obesity and parental neglect in terms of nutritional habits and obesity awareness are unclear. Parental neglect remains a significant subject of concern that needs to be examined in the context of obesity.
    UNASSIGNED: The aim was to examine the relationships between childhood obesity, parental neglect, children\'s eating habits and obesity. The study group consisted of 404 children and their parents from Ankara, Turkiye. As data collection tools, an Individual Information Form, Obesity Awareness Scale, the Parents Form of the Multidimensional Neglectful Behaviors Scale were administered. In addition, information on the children\'s body mass indexes was obtained by anthropometric measurements and the findings were recorded on the questionnaires of each child.
    UNASSIGNED: It was found that 98 (24.3%) of the children included in the study were overweight and 63 (15.6%) were obese. The results of the multinomial logistic regression analysis indicated that in the underweight and overweight group, the parents\' perception of their child\'s weight predicted body mass index in children, and in the obese group, along with the parents\' perception of their child\'s weight, the age and gender of the child, eating fast, obesity in the family and parental neglect were also predictors.
    UNASSIGNED: Practitioners such as nurses, dietitians and child developmentalists working in schools should consider weight problems in children as one of the indicators of parental neglect and should implement interventive efforts to enhance parental supervision of children at risk.
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  • 文章类型: Journal Article
    衰老会带来许多营养变化,主要是健康退化的后果。营养不良和超重通常始于食物消费不足,其次是生化指标和身体成分的变化。在我们的研究中,我们的目的是分析匈牙利老年人的饮食习惯、能量和营养摄入量,专注于常量营养素,水,水果,和蔬菜消费,同时寻找可能导致该人群NCD和许多其他慢性疾病的营养因素。使用了两份问卷。这些是迷你营养评估(MNA)和一个询问营养习惯的问题,并且还填写了3天的喂养日记。受试者(n=179,111;女性(F),68名男性(M),50岁以上被招募。根据MNA结果,78名成年人(占研究人群的43.57%)营养不良或有营养不良的风险,虽然,根据BMI类别,69%的人超重,7.3%的人肥胖,而42.3%的人超重。平均每日膳食数量各不相同。每天几次食用水果(11.7%)和蔬菜(8.93%)的人数极低(F的15.3%和M的4.4%)。整个样品的每日水果消费量为79.3%。总的来说,在15.1%的参与者中发现36.3%消耗了1升液体和0.5升液体。在用水量方面存在显著的性别差异,F饮酒量大于M(p≤0.01)。在我们的样本中,27.93%的受访者服用膳食补充剂。需要进一步的分析和研究来探索这些发现对健康的具体影响和背后的原因。
    There are many nutritional changes that come with aging, mostly as consequences of health regression. Malnutrition and overweight often start with inadequate food consumption, followed by alterations in biochemical indices and body composition. In our study, we aimed to analyze the feeding habits and energy and nutrient intake of a Hungarian elderly population, focusing on macronutrient, water, fruit, and vegetable consumption while searching for possible nutritional factors leading to NCD and many other chronic diseases in this population. Two questionnaires were used. These were the Mini Nutritional Assessment (MNA) and one asking about nutritional habits, and a 3-day feeding diary was also filled. Subjects (n = 179, 111; females (F), 68 males (M), older than 50 years were recruited. Based on MNA results, 78 adults (43.57% of the studied population) were malnourished or at risk of malnutrition, although, according to BMI categories, 69% were overweight and 7.3% were obese among M, while 42.3% were overweight among F. The average daily meal number was diverse. The amount of people consuming fruit (11.7%) and vegetables (8.93%) several times a day was extremely low (15.3% of F and 4.4% of M). Daily fruit consumption in the whole sample was 79.3%. Overall, 36.3% consumed 1 L of liquid and 0.5 L of consumption was found in 15.1% of participants. A significant gender difference was found in water consumption, with F drinking more than M (p ≤ 0.01). In our sample, 27.93% of the respondents took dietary supplements. Further analysis and research are needed to explore the specific health implications of and reasons behind these findings.
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  • 文章类型: Journal Article
    这项研究调查了力量训练及其对身体形象的影响之间的复杂关系,心理健康,和营养习惯。通过检查605名参与者,根据训练频率分为两组,这项研究旨在辨别不同强度的训练如何影响不同的健康方面。调查采用了全面调查,收集人口统计数据,培训细节,饮食模式,和心理特征,利用统计工具进行分析。结果揭示了训练频率较高和较低的群体之间在饮食习惯和心理状况方面的显着差异。接受更频繁培训的人群表现出较差的健康结果和欠佳的饮食习惯,挑战了普遍的观念,即增加训练频率会带来更好的健康。这项研究强调了平衡方法进行体育锻炼的必要性,强调需要包括身体和心理健康考虑的个性化策略。研究结果揭示了训练方案的复杂性及其对个人健康的更广泛影响,表明仅提高训练频率并不能确保改善健康结果。这项研究通过提供有关力量训练频率如何差异影响健康和福祉的见解,为该领域做出了重大贡献。为健身专业人士和医疗保健提供者提供有价值的指南。
    This study investigated the intricate relationship between strength training and its effects on body image, psychological health, and nutritional habits. By examining 605 participants, divided into two groups based on training frequency, the research aimed to discern how varying intensities of training influenced different wellness facets. The investigation employed a comprehensive survey, gathering demographic data, training specifics, dietary patterns, and psychological characteristics, utilizing statistical tools for analysis. Results unveiled significant differences in dietary habits and psychological profiles between groups with higher and lower training frequencies. The group with more frequent training displayed less favourable health outcomes and suboptimal dietary habits, challenging the prevailing notion that increased training frequency leads to better health. The study emphasized the necessity of a balanced approach to physical training, highlighting the need for personalized strategies that encompass both physical and mental health considerations. The findings exposed the complexities of training regimens and their broader implications on individual health, suggesting that enhanced training frequency alone does not assure improved health outcomes. This research significantly contributed to the domain by providing insights into how the frequency of strength training could differentially affect health and well-being, offering valuable guidelines for fitness professionals and healthcare providers.
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  • 文章类型: Journal Article
    这项研究旨在评估一组多囊卵巢综合征(PCOS)女性的饮食因素与抑郁之间的关系,并评估潜在的相互作用以及BMI在这种关系中的中介作用。要求116名患有PCOS的女性完成饮食习惯和营养信念问卷以及制定营养数据的手册(KomPAN问卷)和贝克抑郁量表。人群分为两组:(1)没有抑郁症的风险(ND),n=61,(2)有抑郁风险(RD),n=55。RD组的BMI值明显高于ND组。在RD组中,蔬菜和豆类的摄入量低于LD组,但甜味饮料和能量饮料的消费量较高。已知每天至少两次食用蔬菜和豆类与PCOS女性抑郁症风险降低62%有关。此外,超重和肥胖的女性患抑郁症的几率是体重正常的女性的5.82倍。我们的研究结果表明,某些饮食因素之间存在显着关联,BMI,和PCOS女性的抑郁症状。
    This study aimed to assess the association between dietary factors and depression in a group of polycystic ovary syndrome (PCOS) women and to evaluate potential interactions and the mediating role of BMI in this relationship. One hundred and sixteen women with PCOS were asked to complete the Dietary Habits and Nutrition Beliefs Questionnaire and the manual for developing of nutritional data (KomPAN questionnaire) and the Beck Depression Inventory. The population was divided into two groups: (1) not at risk of depression (ND), n = 61, and (2) at risk of depression (RD), n = 55. Significantly higher BMI values were observed in the RD group than in the ND group. In the RD group, the intake of vegetables and legumes was lower than in the LD group, but the consumption of sweet beverages and energy drinks was higher. Consumption of vegetables and legumes at least twice per day is known to be associated with a 62% lower probability of the risk of depression in PCOS women. Furthermore, women with overweight and obesity have a 5.82 times greater chance of depression than women with normal body weight. Our findings show that there is a significant association between certain dietary factors, BMI, and symptoms of depression in PCOS women.
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  • 文章类型: Journal Article
    饮食失调(ED)是战斗运动中的重要健康问题。这项研究调查了不同类型的女性摔跤手之间的差异以及精英人群中ED发生的频率,它还试图确定哪些因素是ED的预测因素。这项研究由22名精英组成,根据以下入选标准选择的女摔跤手:以前曾是西班牙冠军,作为西班牙国家队的一员,参加至少一个国际锦标赛,有ED的历史。数据收集涉及五个问卷:人口统计数据,饮食态度测试-26(EAT-26),暴食调查测试,爱丁堡(BITE),饮食失调清单(EDI-3),和大萧条,焦虑,和应力尺度(DASS-21)。结果显示了不同程度的抑郁症,焦虑,和压力,BITE分数表明异常的饮食模式。小组比较显示,根据竞争和训练经验,饮食行为存在显着差异。回归分析显示,竞争和训练经验可以预测贪食症的严重程度和症状。这项研究揭示了普遍的极端体重控制做法,包括禁食,利尿剂和泻药的使用,暴饮暴食。这项研究强调了ED在奥运会摔跤中的重要性,敦促采取涉及教育的全面方法,支持,和教练的政策执行,卫生专业人员,和体育组织优先考虑运动员的福祉,并阻止不健康的体重控制做法。
    Eating disorders (EDs) are a significant health issue in combat sports. This study investigated the differences between the different types of female wrestlers and the frequency at which EDs occur in the elite population, and it also sought to establish which factors are predictors of EDs. This study was comprised of 22 elite, female wrestlers who were selected based on the following inclusion criteria: having previously been the Spanish champion, being part of the Spanish national team, participating in at least one international championship, and having a history of ED. Data collection involved five questionnaires: demographic data, the Eating Attitudes Test-26 (EAT-26), the Bulimic Investigatory Test, the Edinburgh (BITE), the Eating Disorders Inventory (EDI-3), and the Depression, Anxiety, and Stress Scale (DASS-21). The results revealed diverse levels of depression, anxiety, and stress, with BITE scores indicating abnormal eating patterns. Group comparisons exposed significant distinctions in eating behaviors based on competition and training experience. Regression analyses showed competition and training experience as predictors of bulimia severity and symptoms. The study revealed prevalent extreme weight-control practices, including fasting, diuretic and laxative use, and binge eating. This research emphasizes the importance of EDs in Olympic wrestling, urging a comprehensive approach involving education, support, and policy implementation by coaches, health professionals, and sports organizations to prioritize athletes\' well-being and discourage unhealthy weight-control practices.
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  • 文章类型: Journal Article
    (1)研究背景:遗传性果糖不耐受(HFI)是一种罕见的常染色体隐性代谢紊乱,由醛缩酶B缺乏引起,需要果糖,不含山梨醇和蔗糖(FSS)的饮食。关于妊娠结局与HFI之间关系的信息有限。这项研究旨在分析30名西班牙女性的妊娠相关因素。其中23人是携带者,7人受HFI影响(45例怀孕)。(2)方法:描述性的,横断面和回顾性研究使用匿名问卷。(3)结果:调查结果包括身体和情绪状态,营养习惯,病理发育和婴儿信息。值得注意的结果包括与普通人群相比改善了身体和情绪状态,常规分析大多在正常范围内。怀孕后持续的问题包括肝性脂肪变性,肝腺瘤和血管瘤。携带者母亲\'婴儿的体重高于患者母亲,而出生时携带HFI的儿童的体重与受疾病影响的儿童相似。(4)结论:孕妇HFI在身体和情绪状态上没有显著差异,除了恶心,呕吐,和渴望。怀孕后,HFI患者和携带者表现出持续的肝脏问题。重要的是,受HFI影响的母亲所生的婴儿体重较低.这项研究揭示了HFI的妊娠结局,强调潜在的并发症和需要持续的监测和护理。
    (1) Background: Hereditary fructose intolerance (HFI) is a rare autosomal recessive metabolic disorder resulting from aldolase B deficiency, requiring a fructose, sorbitol and sucrose (FSS)-free diet. Limited information exists on the relationship between pregnancy outcomes and HFI. This study aims to analyze pregnancy-related factors in a cohort of thirty Spanish women, with twenty-three being carriers and seven being HFI-affected (45 pregnancies). (2) Methods: A descriptive, cross-sectional and retrospective study utilized an anonymous questionnaire. (3) Results: Findings encompassed physical and emotional states, nutritional habits, pathology development and baby information. Notable results include improved physical and emotional states compared to the general population, with conventional analyses mostly within normal ranges. Persistent issues after pregnancy included hepatic steatosis, liver adenomas and hemangiomas. Carrier mothers\' babies exhibited higher weight than those of patient mothers, while the weights of carrier children born with HFI were similar to disease-affected children. (4) Conclusions: Pregnant women with HFI did not significantly differ in physical and emotional states, except for nausea, vomiting, and cravings. Post-pregnancy, HFI patients and carriers exhibited persistent hepatic issues. Significantly, babies born to HFI-affected mothers had lower weights. This study sheds light on pregnancy outcomes in HFI, emphasizing potential complications and the need for ongoing monitoring and care.
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  • 文章类型: Journal Article
    (1)背景与目的:妊娠期体重过度增加与子痫前期等严重并发症有关,胎儿巨大儿和更频繁的剖宫产需要。这项研究的目的是开发一个简单的筛查模型,包括母亲的年龄,为了预测塞尔维亚共和国境内孕妇人群中GDM的风险,妊娠中期的BMI和饮食习惯。(2)材料和方法:这种单中心,前瞻性和病例对照研究在大学临床中心“DragisaMisovicDedinje博士”进行,贝尔格莱德,塞尔维亚,其中包括2023年7月至2023年11月孕中期的54名单胎妊娠妇女。我们使用了基本的人口统计学和社会流行病学数据,以及当前合并症和先前怀孕/分娩的数据。塞尔维亚版本的营养状况问卷(NSQ)用于评估GDM(n=22)和非GDM组(n=32)的饮食习惯。(3)结果:我们观察到GDM组与非GDM组相比,蔬菜和水果的消耗频率较低;两组每周肉类和鸡肉的摄入量均为2-3次;GDM组每周食用肉类产品2-3次,非GDM组每月食用肉类产品2-3次;31.8%的GDM患者每天食用奶制品,24.1%的非GDM患者每天食用两次。糖果(蛋糕,冰淇淋,饼干)在GDM组中经常食用(每周2-3次)(36.4%),而在非GDM组中,这种习惯较少(26.7%)。该仪器的Cronbachα和内部稠度非常好(Cronbachα=0.87)。(4)结论:我们发现水果/蔬菜摄入不足,乳制品和全谷物,以及过量摄入糖/人工加糖的饮料和乳制品,与妊娠期糖尿病的高风险相关(OR=0.04;95%CI)。
    (1) Background and Objective: Excessive gestational weight gain is associated with serious complications such as pre-eclampsia, fetal macrosomia and a more frequent need for cesarean section. The aim of this study is to develop a simple screening model that includes maternal age, BMI and nutritive habits in the second trimester in order to predict the risk of GDM in the population of pregnant women in the territory of the Republic of Serbia. (2) Materials and Methods: This single-center, prospective and case-control study was performed in the University Clinical Center \"Dr. Dragisa Misovic Dedinje\", Belgrade, Serbia and included 54 women with singleton pregnancies during the second trimester from July 2023 to November 2023. We used basic demographic and socio-epidemiological data, as well as data of the present comorbidities and previous pregnancies/births. The Serbian version of the Nutritive Status Questionnaire (NSQ) was used to estimate the nutritive habits in GDM (n = 22) and non-GDM groups (n = 32). (3) Results: We observed less frequent vegetable and fruit consumption in the GDM group in comparison with the non-GDM group; meat and chicken intake was 2-3 times per week in both groups; meat products were consumed 2-3 times per week in the GDM group and 2-3 times per month in the non-GDM group; milk products were consumed once a day in 31.8% of GDM patients and twice per day in 24.1% of non-GDM patients. Sweets (cakes, ice creams, biscuits) were consumed very often (2-3 times per week) in the GDM group (36.4%), while in the non-GDM group this habit was less frequent (26.7%). Cronbach alpha and internal consistency for this instrument were very good (Cronbach alpha = 0.87). (4) Conclusions: We have found that a non-adequate intake of fruits/vegetables, dairy and whole grain, as well as an excessive intake of sugar/artificially sweetened beverages and dairy, was associated with a higher risk of gestational diabetes mellitus (OR = 0.04; 95% CI).
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  • 文章类型: Journal Article
    这项横断面研究旨在确定时间型特征之间的关系,饮食习惯,110名成年人的身体成分,其中75.5%是女性,居住在梅尔辛,蒂尔基耶.数据收集包括描述性信息表格,用于评估时间类型的早熟程度量表,详细的24小时饮食记录,用于评估饮食摄入量,和生物电阻抗分析的身体成分的精确人体测量。晚上类型的BMI较高,体重,腰围,臀围,总脂肪量,和较低的身体水的比例比早晨的类型。睡眠时间与体重指数呈正相关,总脂肪量,和脂肪百分比。晚上类型的人倾向于更频繁地跳过早餐,并且在晚餐和小吃期间摄入的能量更高。此外,晚上类型消耗更多的脂质,碳水化合物,钠,饱和和多不饱和脂肪酸.这些发现表明时间型影响人体测量,营养习惯,和膳食能量分配。这些发现强调了考虑时间型特征以了解身体组成和饮食模式如何相互作用的重要性。强调需要定制干预措施,以促进更健康的生活方式。
    This cross-sectional study aims to determine the relationship between chronotype characteristics, dietary habits, and body composition in 110 adults, of which 75.5% are female, residing in Mersin, Türkiye. Data collection included a descriptive information form, the Morningness-Eveningness Scale for assessing chronotype, a detailed 24-hour dietary record for evaluating dietary intake, and Bioelectrical Impedance Analysis for accurate anthropometric measurements of body composition. The evening types had higher BMI, body weight, waist circumference, hip circumference, total fat mass, and lower body water ratio than the morning types. Positive correlations were found between sleep duration and body mass index, total fat mass, and fat percentage. The evening types tended to skip breakfast more frequently and had higher energy intake during dinners and snacks. Additionally, the evening types consumed more lipids, carbohydrates, sodium, and saturated and polyunsaturated fatty acids. These findings suggest that chronotype influences anthropometric measurements, nutritional habits, and meal energy distribution. These findings highlight the importance of considering chronotype characteristics to understand how body composition and dietary patterns interact, underscoring the need for customized interventions to promote healthier lifestyles.
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  • 文章类型: Journal Article
    这项研究的目的是检查身体满意度感知中的性别差异,强调营养习惯的影响,心理评估,身体活动的水平,以及与健康相关的指标。采用605名经过力量训练的参与者(385名男性和224名女性)的样本,年龄在20至35岁之间,并定期进行力量训练,我们使用GoogleForms进行了彻底的分析。我们评估了变量,包括年龄,人体测量数据,阻力训练频率,食物消费模式,和心理侧写。我们的发现表明,基于性别的身体满意度感知存在显着差异。女性倾向于高估自己的肌肉大小,并对臀部形状表示高度关注,虽然男性表现出更现实的自我感知,主要集中在臀部宽度上。饮食模式也显示出性别特定的倾向;女性更喜欢更健康的选择,如蔬菜,而男性消耗更多的牛奶,发酵产品,和碳水化合物。水化实践也不同,与男性相比,女性对酒精和碳酸饮料的偏好更高。心理上,男性表现出更大的外向性,虽然女性表现出更高的责任心,开放性,以及消极想法和焦虑的倾向。关于身体活动,与男性相比,女性参加培训课程的数量更大。这项研究强调了复杂的社会相互作用,文化,和个人因素塑造性别对身体满意度的看法及其对健康和生活方式选择的影响。这些见解为未来的专业干预和研究铺平了道路,强调了解特定性别的细微差别以促进健康的身体满意度和自我感知的重要性。
    The objective of this study is to examine gender disparities in body satisfaction perception, emphasizing the influence of nutritional habits, psychometric assessments, levels of physical activity, and health-related metrics. Employing a sample of 605 strength-trained participants (385 males and 224 females), aged between 20 and 35 years, and regularly engaged in strength training, we conducted a thorough analysis using Google Forms. We evaluated variables including age, anthropometric data, resistance training frequency, food consumption patterns, and psychological profiles. Our findings indicate significant gender-based differences in body satisfaction perception. Females tend to overestimate their muscular size and express heightened concern regarding gluteal shape, while males exhibit a more realistic self-perception, primarily focused on hip width. Dietary patterns also display gender-specific tendencies; females prefer healthier options like vegetables, whereas males consume more milk, fermented products, and carbohydrates. Hydration practices diverge as well, with females showing higher water intake in contrast to males\' preference for alcoholic and carbonated beverages. Psychologically, males demonstrate greater extroversion, while females exhibit higher conscientiousness, openness, and a tendency toward negative thoughts and anxiety. Regarding physical activity, females engage in training sessions with greater volume compared to males. This study highlights the intricate interplay of social, cultural, and personal factors shaping gender-specific perceptions of body satisfaction and their subsequent impact on health and lifestyle choices. These insights pave the way for future specialized interventions and research, underscoring the importance of understanding gender-specific nuances to promote healthy body satisfaction and self-perception.
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