Nutrient adequacy

营养素充足性
  • 文章类型: Journal Article
    全球向植物性饮食的转变在很大程度上是对动物食品生产对环境的负面影响的回应。但是需要考虑植物来源的可持续健康饮食模式的营养充足性和经济影响.本文回顾了最近使用线性规划进行的建模研究,以确定动物和植物来源的食物在美国和新西兰开发成本最低的饮食中的各自作用。在这两个经济体中,发现成本最低的饮食包括动物性食物,比如牛奶,鸡蛋,鱼,海鲜,以最低的零售成本满足健康成年人的能量和营养需求。为了模拟一种完全基于植物的最低成本饮食,所有动物食品的现行成本必须增加原始零售价格的1.1至11.5倍。这导致了强化植物性食品的加入,如强化豆浆,以及以植物为基础的饮食,成本要高得多(34-45%)。首先限制的必需营养素主要是维生素和矿物质,特别关注泛酸,锌,和维生素B-12,当从含有动物和植物的最低成本饮食过渡到仅基于植物的最低成本饮食时。基于当代食品成本的最小成本饮食模型包括动物源性食品,至少对于发达的高收入美国和新西兰粮食经济体来说,对发展中的低收入和中等收入国家来说,比如印度尼西亚。对完全由植物性食物组成的成本最低的饮食进行建模是可行的,但是日常饮食成本更高,这些饮食通常接近限制几种关键营养素。饮食负担能力,作为可持续健康饮食的一个关键方面,需要考虑动物和植物来源的食品各自的经济作用。
    A promulgated global shift toward a plant-based diet is largely in response to a perceived negative environmental impact of animal food production, but the nutritional adequacy and economic implications of plant-sourced sustainable healthy dietary patterns need to be considered. This paper reviews recent modeling studies using Linear Programming to determine the respective roles of animal- and plant-sourced foods in developing a least-cost diet in the United States and New Zealand. In both economies, least-cost diets were found to include animal-based foods, such as milk, eggs, fish, and seafood, to meet the energy and nutrient requirements of healthy adults at the lowest retail cost. To model a solely plant-based least-cost diet, the prevailing costs of all animal-sourced foods had to be increased by 1.1 to 11.5 times their original retail prices. This led to the inclusion of fortified plant-based foods, such as fortified soymilk, and a plant-based diet that was considerably (34-45%) more costly. The first-limiting essential nutrients were mostly the vitamins and minerals, with special focus on pantothenic acid, zinc, and vitamin B-12, when transitioning from an animal- and plant-containing least-cost diet to a plant-only based least-cost diet. Modeled least-cost diets based on contemporary food costs include animal-sourced foods, at least for developed high-income US and NZ food economies, and potentially for developing low- and middle-income countries, such as Indonesia. Modeling of least-cost diets that consist exclusively of plant-based foods is feasible, but at a higher daily diet cost, and these diets are often close to limiting for several key nutrients. Diet affordability, as a key dimension of sustainable healthy diets, and the respective economic roles of animal- and plant-sourced foods need to be considered.
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  • 文章类型: Journal Article
    全球粮食系统对于维持地球上的生命至关重要。尽管估计表明当前的生产系统可以为每个人提供足够的食物和营养,公平分配仍然具有挑战性。了解全球养分分布对于解决差距并为当前和未来创造有效的解决方案至关重要。本研究使用现有的DELTA模型®分析全球营养供应变化,以解决某些人群的不足。它使用全球粮食产量的总和来估计营养充足性。通过研究2020年全球食品商品和营养素分布,我们预测2050年未来粮食生产的需求,以确保全球充足的营养。我们的研究结果表明,虽然一些营养素似乎在全球范围内得到了充分的供应,许多国家面临必需维生素和矿物质的国家不足(百分比供应量低于人口参考摄入量),比如维生素A,B12,B2,钾,和铁。缩小这些差距将需要显著增加营养供应。例如,尽管全球蛋白质供应超过了2050年人口的基本需求,由于分布差异,许多国家仍然存在严重的短缺。全球蛋白质供应增加1%,专门针对不足的国家,可以解决观察到的2020年差距。然而,没有消费模式的改变,由于人口增长,到2050年,全球蛋白质产量需要增加26%。在这项研究中,开发了一种方法,将数十年线性收敛应用于国家一级的充分值。这种方法有助于在全球粮食系统模型中对未来需求进行更现实的评估,例如DELTAModel®,从理想化的生产情景过渡到现实的预测。总之,我们的研究强调了解全球养分分布,调整全球最低养分供应目标,以解决国家层面的不平等.将这些见解纳入全球粮食平衡模型可以改善预测并指导政策决策,以实现可持续发展,全球健康饮食。
    Global food systems are crucial for sustaining life on Earth. Although estimates suggest that the current production system can provide enough food and nutrients for everyone, equitable distribution remains challenging. Understanding global nutrient distribution is vital for addressing disparities and creating effective solutions for the present and future. This study analyzes global nutrient supply changes to address inadequacies in certain populations using the existing DELTA Model®, which uses aggregates of global food production to estimate nutrient adequacy. By examining the 2020 global food commodity and nutrient distribution, we project future food production in 2050 needs to ensure global adequate nutrition. Our findings reveal that while some nutrients appear to be adequately supplied on a global scale, many countries face national insufficiencies (% supply below the population reference intake) in essential vitamins and minerals, such as vitamins A, B12, B2, potassium, and iron. Closing these gaps will require significant increases in nutrient supply. For example, despite global protein supply surpassing basic needs for the 2050 population, significant shortages persist in many countries due to distribution variations. A 1% increase in global protein supply, specifically targeting countries with insufficiencies, could address the observed 2020 gaps. However, without consumption pattern changes, a 26% increase in global protein production is required by 2050 due to population growth. In this study, a methodology was developed, applying multi-decade linear convergence to sufficiency values at the country level. This approach facilitates a more realistic assessment of future needs within global food system models, such as the DELTA Model®, transitioning from idealized production scenarios to realistic projections. In summary, our study emphasizes understanding global nutrient distribution and adjusting minimum global nutrient supply targets to tackle country-level inequality. Incorporating these insights into global food balance models can improve projections and guide policy decisions for sustainable, healthy diets worldwide.
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  • 文章类型: Journal Article
    背景:虽然已经发表了许多关于营养摄入评估的研究,以改善单项运动运动员的表现和预防缺乏,很少有研究涉及各种运动运动员的营养摄入量。
    目的:本研究的目的是确定日本大学运动员是否符合膳食参考摄入量(DRI)和运动营养建议(SNR)。
    方法:使用经过验证的简短类型的自我饮食史问卷,对来自各种运动的1049名日本大学运动员进行了饮食摄入量评估。通过比较DRI和SNR来估计摄入不足的患病率。
    结果:对于蛋白质,核黄素,烟酸,维生素B-6,维生素B-12,叶酸,镁,锌,和铜,<10%的女性和男性消费的饮食低于DRI中的估计平均需求(EAR)。大部分女性和男性大学运动员的维生素A摄入量低于EAR(7.8%和19.0%,分别),硫胺素(10.4%和23.9%,分别),钙(20.4%和29.7%,分别),和铁(24.2%和2.5%,分别)。关于DG在DRI中用于慢性病预防,超过一半的男女运动员的饱和脂肪酸和钠都超过了DG,并低于膳食纤维的DG。女性和男性中很少有蛋白质和碳水化合物的摄入量低于SNR。
    结论:本研究的结果通过比较DRI和SNR揭示了日本大学生运动员的营养摄入状况。大多数满足SNR以获得最佳性能,但不是健康的DRIs。
    BACKGROUND: While many studies have been published on nutrient intake assessment for performance improvement and deficiency prevention in single-sport athletes, few studies have addressed nutrient intakes in athletes from a various sports.
    OBJECTIVE: The aim of this study was to determine whether Japanese college athletes meet the Dietary Reference Intakes (DRIs) and sports nutrition recommendations (SNRs).
    METHODS: Dietary intake was assessed in 1049 Japanese college athletes from a variety of sports using a validated brief-type self-administered diet history questionnaire. The prevalence of inadequate intakes was estimated by comparing the DRIs and SNRs.
    RESULTS: For protein, riboflavin, niacin, vitamins B-6, vitamins B-12, folate, magnesium, zinc, and copper, <10% of females and males consumed diets that fell below the estimated average requirement (EAR) in the DRIs. A large proportion of female and male college athletes demonstrated intakes that were below the EAR for vitamin A (7.8% and 19.0%, respectively), thiamin (10.4% and 23.9%, respectively), calcium (20.4% and 29.7%, respectively), and iron (24.2% and 2.5%, respectively). Regarding DG for chronic disease prevention in the DRIs, over half of both female and male athletes exceeded the DG for saturated fat acid and sodium, and fell below the DG for dietary fiber. Few of both female and male had intakes below the SNRs for protein and carbohydrates.
    CONCLUSIONS: The results of the present study reveal the nutrient intake status of Japanese college athletes by comparing the DRIs and SNRs. Most meet the SNRs for optimal performance, but not the DRIs for health.
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  • 文章类型: Journal Article
    几十年来,加工食品一直是美国饮食的一部分,在提供保险箱方面的关键作用,可用,负担得起的,和营养食物供应。开始于1916年的美国农业部食品指南和自1980年以来的美国人饮食指南(DGA)包括各种类型的常用加工食品(例如,加热,发酵,干)作为他们建议的一部分。然而,有基于食品加工的“级别”的多种分类系统,需要更多的证据来确定被分类为“高度”或“超”加工(HPF/UPFs)的食品的特定特性。重要的是,许多食物是根据HPF/UPF定义捕获的,从即食强化全谷物早餐谷物到含糖饮料和烘焙食品。实施饮食指导以限制目前分类为HPF/UPF的所有食物的摄入量的后果可能需要额外的审查,以评估对消费者满足日常营养建议和获得负担得起的食物的能力的影响。最终,关于健康结果。根据食品和营养科学促进研究所于2023年5月举行的会议,本文提供了基于加工和配方分类为HPF/UPFs的广泛食品的观点,包括对营养摄入和饮食模式的贡献,食物可接受性,和成本。考虑了分类为UPF/HPF的食品的特征,包括食品添加剂的作用和安全性批准以及食品加工对食品基质的影响。最后,本文确定了信息差距和研究需求,以更好地了解食品加工如何影响营养和健康结果。
    Processed foods have been part of the American diet for decades, with key roles in providing a safe, available, affordable, and nutritious food supply. The USDA Food Guides beginning in 1916 and the US Dietary Guidelines for Americans (DGA) since 1980 have included various types of commonly consumed processed foods (e.g., heated, fermented, dried) as part of their recommendations. However, there are multiple classification systems based on \"level\" of food processing, and additional evidence is needed to establish the specific properties of foods classified as \"highly\" or \"ultra\"-processed (HPF/UPFs). Importantly, many foods are captured under HPF/UPF definitions, ranging from ready-to-eat fortified whole grain breakfast cereals to sugar-sweetened beverages and baked goods. The consequences of implementing dietary guidance to limit all intake of foods currently classified as HPF/UPF may require additional scrutiny to evaluate the impact on consumers\' ability to meet daily nutrient recommendations and to access affordable food, and ultimately, on health outcomes. Based on a meeting held by the Institute for the Advancement of Food and Nutrition Sciences in May 2023, this paper provides perspectives on the broad array of foods classified as HPF/UPFs based on processing and formulation, including contributions to nutrient intake and dietary patterns, food acceptability, and cost. Characteristics of foods classified as UPF/HPFs are considered, including the roles and safety approval of food additives and the effect of food processing on the food matrix. Finally, this paper identifies information gaps and research needs to better understand how the processing of food affects nutrition and health outcomes.
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  • 文章类型: Journal Article
    背景:目前的肥胖治疗指南建议限制饮食以产生热量不足,在超重或肥胖的成年人中,有意减肥计划的热量减少了16-68%。
    目的:本研究使用国家健康和营养调查数据(2015-2018)模拟热量减少对19岁以上超重或肥胖的美国成年人营养充足性的影响。
    方法:通过对每日卡路里摄入量进行预评级,对四种水平的热量减少(20、30、40和50%)进行建模,以使通常14种营养素的摄入量与热量减少成正比。在每个热量减少水平下,估计低于估计平均需求(EAR)或高于充足摄入量(AI)的百分比。有和没有膳食补充剂使用。使用平均值的非重叠置信区间(97.5百分位数置信区间用于近似p<0.05)来确定模拟热量减少百分比之间的差异。
    结果:对于大多数分析的营养素(蛋白质,维生素A,B6,叶酸和C,钙,铁,镁,钾和锌)。例如,在模拟30%的热量减少后,25-40%的人口对蛋白质的摄入量低于耳朵,维生素B6和锌,75-91%的人口维生素A摄入量低于耳朵,钙和镁(相对于4-18%和45-56%,分别,不减少热量)。随着膳食补充剂的加入,所有营养素(蛋白质除外)低于EAR的百分比均低于单独食物的百分比。
    结论:热量减少可能会加剧超重或肥胖成年人的营养不足。包括营养丰富的食物,强化食品,对于热量限制饮食的人,应考虑使用特殊配方的产品和/或膳食补充剂,以长期减肥。
    BACKGROUND: Current guidelines for the treatment of obesity recommend dietary restriction to create a caloric deficit, and caloric reductions of 16% to 68% have been achieved in adults with overweight or obesity engaging in intentional weight loss programs.
    OBJECTIVE: This study models the impact of simulated caloric reduction on nutrient adequacy among U.S. adults ≥19 y with overweight or obesity using National Health and Nutrition Examination Survey data (2015-2018).
    METHODS: Four levels of caloric reduction (20%, 30%, 40%, and 50%) were modeled by prorating daily calorie intake such that usual intakes of 14 nutrients were reduced proportional to caloric reduction. The percentages below the estimated average requirement (EAR) or above the adequate intake (AI) were estimated at each level of caloric reduction, with and without dietary supplement use. Differences across percentages of simulated caloric reductions were determined using nonoverlapping confidence intervals of the means (97.5th percentile confidence intervals were used to approximate P < 0.05).
    RESULTS: There were significant differences (P < 0.05) in percentages below the EAR (above the AI) between sequential levels of simulated caloric reduction for most of the nutrients analyzed (protein, vitamins A, B-6, folate, and C, calcium, iron, magnesium, potassium, and zinc). For example, after a simulated 30% caloric reduction, 25%-40% of the population had intakes below the EAR for protein, vitamin B-6, and zinc, and 75%-91% of the population had intakes below the EAR for vitamin A, calcium, and magnesium (vs. 4%-18% and 45%-56%, respectively, without caloric reduction). With the inclusion of dietary supplements, percentages below the EAR for all nutrients (except protein) were lower than those for food alone.
    CONCLUSIONS: Caloric reduction may exacerbate nutrient inadequacies among adults with overweight or obesity. Inclusion of nutrient-dense foods, fortified foods, specially formulated products, and/or dietary supplements should be considered for those on calorie-restricted diets for long-term weight loss.
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  • 文章类型: Journal Article
    虽然意大利是地中海饮食的故乡,它在意大利人口中的依存度很低,其居民超重率很高。素食饮食模式(即,lacto-vo-素食主义者和素食主义者)在西方国家正在增加,在意大利,2023年,9.5%的人口自我宣布为素食主义者。虽然素食与有益的健康影响有关,存在对其所谓营养不足的猜测。出于这个原因,我们评估了参加在线调查(INVITA研究)的470名参与者的饮食营养成分,他在不同的三天完成了一份加权的食物问卷。参与者被分为四个饮食组,根据他们自己宣称的饮食摄入量获得:116肉食者(ME),49个食鱼者(FEs),116Lacto-Ovo-素食者(LOV),和189个VegaN(VN)。所有组的大多数主要营养素的平均摄入量相似,在意大利人口预期的正常范围内,支持我们意大利样本中饮食的充足性,尤其是LOV和VN饮食。由于地中海饮食是植物性饮食,它的一些成分仍然存在于目前的意大利饮食中,也是素食主义者的主食。
    Though Italy is a native land of Mediterranean diet, its adherence in the Italian population is low, witnessed by the high rates of overweight in its inhabitants. Vegetarian dietary patterns (i.e., lacto-ovo-vegetarian and vegan) are increasing in western countries, and also in Italy, where 9.5% of the population self-declared as vegetarian in 2023. Though the vegetarian diet has been associated with beneficial health effects, speculation on its alleged nutrient inadequacy exists. For this reason, we assessed the nutrient composition of the diet of 470 participants enrolled in an online survey (the INVITA study), who completed a weighted food questionnaire on three different days. Participants were divided into four dietary groups obtained according to their self-declared dietary intakes: 116 Meat Eaters (MEs), 49 Fish Eaters (FEs), 116 Lacto-Ovo-Vegetarians (LOVs), and 189 VegaNs (VNs). The mean intake of most of the main nutrients was similar among all groups and within the normal range expected for the Italian population, supporting the adequacy of diets within our Italian sample, especially the LOV and VN diet. Since the Mediterranean diet is a plant-based diet, some of its components still persist in the current Italian diet, representing a staple also for people adopting a vegetarian diet.
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  • 文章类型: Journal Article
    背景:确定对人类和行星健康有益的饮食变得越来越重要。然而,到目前为止,关于儿童和青少年可持续饮食的研究有限,有特殊营养需求的弱势群体。
    目标:我们的目标是:确定1)温室气体排放(GHGE)的主要决定因素和2)年龄和时间趋势,土地利用(LU),以及儿童和青少年饮食的用水(WU),和3)分析膳食GHGE的相关性,LU,和WU营养充足。
    方法:分析了2000年至2021年之间DONALD(DORTmund营养和人体测量纵向设计)研究的5,510个3天称重的饮食记录(n=856;6-17y;48%‰)。GHGE值(kgCO2eq),LU(m2x年),和通过生命周期评估确定的WU(L)被分配到所有记录的食物。为了营养充足,使用平均充足率(MAR=∑(营养素摄入量/推荐摄入量)/营养素数量)。使用多项式混合效应回归模型分析数据。
    结果:GHGE和LU的主要贡献者是肉制品(GHGE:25.6%;LU:32.8%),乳制品(22.2%;17.7%),及甜食及糕点(14.0%;14.3%);至吴,非酒精饮料(24.3%),肉制品(18.9%),以及蔬菜和水果(17.7%)。GHGE,LU,每1000kcal的WU随年龄增长而增加(p<0.01)。GHGE和LU每1000kcal在2000-2010年间增加,之后在女性(p<0.01)和男性(仅GHGE:p=0.02)中减少。WU没有发现显著的时间趋势(p>0.05)。较高的MAR与GHGE/1000kcal直接相关(MAR:β=0.011,95CI:0.008-0.013,p<0.0001),LU/1000kcal(MAR:β=0.009,0.005-0.013,p<0.0001)和WU/1000kcal(MAR:β=0.429,0.325-0.533,p<0.0001)。
    结论:我们的发现强调了进一步的需求,也强调了向环境可持续饮食转变的能力。然而,儿童和青少年饮食中环境可持续性和营养充足性之间的权衡需要特别注意饮食组成。
    Identifying diets beneficial for both human and planetary health has become increasingly important. However, to date, there is limited research on sustainable diets for children and adolescents, a vulnerable population group with specific nutritional needs.
    We aimed to identify 1) the main determinants; 2) age and time trends of greenhouse gas emissions (GHGE), land use (LU), and water use (WU) of diets of children and adolescents; and 3) analyze the associations of dietary GHGE, LU, and WU with nutrient adequacy.
    A total of 5510 3-d-weighted dietary records (n = 856; 6-17 y; 48% ♀) of the DONALD (DOrtmund Nutritional and Anthropometric Longitudinally Designed) study between 2000 and 2021 were analyzed. Values of GHGE (kgCO2eq), LU (m2 × year), and WU (L) determined by life cycle assessment were assigned to all recorded foods. For nutrient adequacy, the mean adequacy ratio (MAR = ∑(nutrient intake / recommended intake) / number of nutrients) was used. Data were analyzed using polynomial mixed-effects regression models.
    The main contributors to GHGE and LU were meat products (GHGE: 25.6%; LU: 32.8%), dairy products (22.2%; 17.7%), and sweets and pastries (14.0%; 14.3%); to WU, nonalcoholic beverages (24.3%), meat products (18.9%), and vegetables and fruits (17.7%). GHGE, LU, and WU per 1000 kcal increased with age (P < 0.01). GHGE and LU per 1000 kcal increased between 2000 and 2010 and decreased after that in females (P < 0.01) and males (GHGE only: P = 0.02). No significant time trend was found for WU (P > 0.05). A higher MAR was directly associated with GHGE/1000 kcal (MAR: β: 0.011, 95% CI: 0.008, 0.013, P < 0.0001), LU/1000 kcal (MAR: β: 0.009, 95%CI: 0.005, 0.013, P < 0.0001), and WU/1000 kcal (MAR: β: 0.429, 95% CI: 0.325, 0.533, P < 0.0001).
    Our findings underscore the further need and the capacity for change toward more environmentally sustainable diets. Yet, the tradeoff between environmental sustainability and nutrient adequacy in the diets of children and adolescents requires specific attention to dietary composition.
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  • 文章类型: Journal Article
    由于对健康和环境可持续性问题的日益关注,人们对基于植物的饮食和更高水平的植物蛋白越来越感兴趣。我们使用大型全国代表性观察数据集确定了饮食中植物蛋白四分位数增加对营养充足性的影响。来自NHANES2013-2018年的19,493名9岁以上参与者的24小时饮食回忆数据用于评估营养素摄入量。通过估计摄入量低于EAR或高于AI的人群百分比来评估营养充足性。使用回归评估四分位数趋势,并且将显著性设定为四分位数趋势<0.05。随着植物蛋白四分位数的增加,钙的充足性下降,钾,和维生素D,并增加了青少年的铜和镁。在19-50岁的成年人中,蛋白质的充足性下降,胆碱,硒,维生素B12,锌和铜增加,叶酸,铁,镁,硫胺素,和维生素C随着植物蛋白四分位数的增加。钙的充足性,维生素A,锌减少,铜增加,叶酸,镁,硫胺素,在51岁以上的成年人中,维生素C与植物蛋白的四分位数增加。结果表明,混合蛋白质来源(来自动物和植物)的饮食在营养上是最充足的。
    There is an increasing interest in plant-based diets and higher levels of plant proteins due to rising concerns around health and environmental sustainability issues. We determined the effects of increasing quartiles of plant protein in the diet on nutrient adequacy using a large nationally representative observational dataset. Twenty-four-hour dietary-recall data from NHANES 2013-2018 from 19,493 participants aged 9+ years were used to assess nutrient intakes. Nutritional adequacy was assessed by estimating the percentage of the population with intakes below the EAR or above the AI. A quartile trend was assessed using regression and the significance was set at Pquartile trend < 0.05. With increasing quartiles of plant protein, the adequacy decreased for calcium, potassium, and vitamin D and increased for copper and magnesium for adolescents. Among the adults aged 19-50 years, the adequacy decreased for protein, choline, selenium, vitamin B12, and zinc and increased for copper, folate, iron, magnesium, thiamin, and vitamin C with increasing quartiles of plant protein. The adequacy for calcium, vitamin A, and zinc decreased and it increased for copper, folate, magnesium, thiamin, and vitamin C with increasing quartiles of plant protein among adults aged 51+ years. The results indicate that diets of mixed protein sources (from both animals and plants) are the most nutritionally adequate.
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    文章类型: Journal Article
    大学运动员,尤其是在体重类运动中,经常经历能源短缺。参加摔跤等体重类运动的运动员缺乏的风险最大,对身体成分之间的关系知之甚少,营养素摄入量,和这些运动员的表现。这项研究的目的是(1)量化季前男性大学摔跤手的常量营养素和微量营养素摄入量,并与估计的需求进行比较,和(2)检查营养摄入之间的关系,身体成分,以及强度和厌氧能力的性能测量。I级男子摔跤手(n=11,年龄:21.3±1.7岁,摔跤经验:14.9±2.5年)在赛季前招募。从3天的食物日记中收集营养摄入。7个站点的皮褶评估确定了无脂肪质量(FFM),以估计每日总能量消耗(eTEE)。通过Biodex测功机评估等速和等距强度。在固定循环测力计上测试厌氧能力。根据估计的需求,11名摔跤手中有8名能量不足。四种微量营养素的平均摄入量低于推荐的膳食配额(RDA)。发现膳食摄入量之间存在显著相关性,强度和厌氧性能变量(r=0.603-0.902,p=0.0001-0.05)。然而,在考虑FFM之后,这些关系不再重要。与身体成分相关的营养摄入会影响体重级运动员的表现。在季前赛期间实现高FFM对于摔跤表现可能是有利的。应监测营养摄入量和身体成分,以便教练和卫生专业人员可以创建个性化的建议,以帮助运动员优化表现。
    College athletes, especially in weight class sports, often experience energy deficits. Athletes competing in weight class sports such as wrestling are at greatest risk for deficiencies and little is known about the relationships between body composition, nutrient intake, and performance in these athletes. The purposes of this study were to (1) quantify macronutrient and micronutrient intake of pre-season male collegiate wrestlers and compare to estimated needs, and (2) examine relationships among nutritional intakes, body composition, and performance measurements of strength and anaerobic capacity. Male Division I wrestlers (n = 11, age: 21.3 ± 1.7 years, wrestling experience: 14.9 ± 2.5 years) were recruited during pre-season. Nutrient intake was collected from a 3-day food diary. A 7-site skinfold assessment determined fat-free mass (FFM) to estimate total daily energy expenditure (eTEE). Isokinetic and isometric strength were evaluated by a Biodex dynamometer. Anaerobic capacity was tested on a stationary cycle ergometer. Eight of eleven wrestlers were energy deficient based on estimated needs. Mean intake of four micronutrients fell below the Recommended Dietary Allowances (RDA). Significant correlations were found between dietary intake, strength and anaerobic performance variables (r = 0.603 - 0.902, p = 0.0001 - 0.05). However, after accounting for FFM, these relationships were no longer significant. Nutrient intake in tandem with body composition affects performance for weight class athletes. Achieving high FFM during the preseason may be advantageous for wrestling performance. Nutrient intake and body composition should be monitored so coaches and health professionals can create individualized recommendations to help athletes optimize performance.
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  • 文章类型: Journal Article
    背景:全球饮食质量评分(GDQS)被开发为一个简单的,及时和具有成本效益的工具进行跟踪,同时,营养缺乏和非传染性疾病的风险从饮食在不同的环境。目的是调查GDQS作为巴西全国代表性样本中充足营养摄入和饮食质量的指标的表现。
    方法:来自年龄≥10岁的44,744名男性和非怀孕和非哺乳期女性的全国代表性数据,来自巴西国家膳食调查。通过两次24小时召回(24HR)收集饮食数据。计算了GDQS,并将其与营养充足摄入量的替代指标(妇女的最低饮食多样性-MDD-W)和非传染性疾病的高风险饮食指标(超加工食品的热量贡献-UPF)进行了比较。为了估计MDD-W和GDQS五分位数中整体营养不足的几率,应用多元逻辑回归,并使用Wald的事后检验比较了这两个指标的表现。
    结果:巴西人的平均GDQS为14.5(0-49可能范围),只有1%的人群有低危饮食(GDQS≥23).女性的GDQS平均值更高,老年人和高收入家庭。在GDQS和UPF之间发现负相关(rho(95%CI)=-0.20(-0.21;-0.19))。营养不足的几率较低,因为GDQS和MDD-W的五分位数较高(p趋势<0.001),MDD-W的性能略好于GDQS(p-diff<0.001)。低风险GDQS(≥23)将营养不足的几率降低了74%(95%CI:63%-81%)。
    结论:GDQS是总体营养素充足性的良好指标,并与巴西全国代表性样本中的UPF密切相关。未来的研究必须调查GDQS与临床终点之间的关系,加强使用这一指标监测饮食风险的建议。
    BACKGROUND: The Global Diet Quality Score (GDQS) was developed to be a simple, timely and cost-effective tool to track, simultaneously, nutritional deficiency and non-communicable disease risks from diet in diverse settings. The objective was to investigate the performance of GDQS as an indicator of adequate nutrient intake and dietary quality in a national-representative sample of the Brazilian population.
    METHODS: Nationally-representative data from 44,744 men and non-pregnant and non-lactating women aging ≥ 10 years, from the Brazilian National Dietary Survey were used. Dietary data were collected through two 24-h recalls (24HR). The GDQS was calculated and compared to a proxy indicator of nutrient adequate intake (the Minimum Dietary Diversity for Women-MDD-W) and to an indicator of high-risk diet for non-communicable diseases (caloric contribution from ultra-processed foods-UPF). To estimate the odds for overall nutrient inadequacy across MDD-W and GDQS quintiles, a multiple logistic regression was applied, and the two metrics\' performances were compared using Wald\'s post-test.
    RESULTS: The mean GDQS for Brazilians was 14.5 (0-49 possible range), and only 1% of the population had a low-risk diet (GDQS ≥ 23). The GDQS mean was higher in women, elderly individuals and in higher-income households. An inverse correlation was found between the GDQS and UPF (rho (95% CI) = -0.20(-0.21;-0.19)). The odds for nutrient inadequacy were lower as quintiles of GDQS and MDD-W were higher (p-trend < 0.001), and MDD-W had a slightly better performance than GDQS (p-diff < 0.001). Having a low-risk GDQS (≥ 23) lowered the odds for nutrient inadequacy by 74% (95% CI:63%-81%).
    CONCLUSIONS: The GDQS is a good indicator of overall nutrient adequacy, and correlates well with UPF in a nationally representative sample of Brazil. Future studies must investigate the relationship between the GDQS and clinical endpoints, strengthening the recommendation to use this metric to surveillance dietary risks.
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