Healthy eating behaviour

  • 文章类型: Journal Article
    COVID-19大流行一直影响着人们的心理健康,尤其是孕妇。我们旨在研究大流行期间孕妇对COVID-19的恐惧,焦虑和抑郁的相关因素,其中强调了健康饮食行为(HES)和健康素养(HL)的影响。
    一项横断面研究于2020年2月14日至2020年5月31日在越南18个保健中心和医院进行。分析了518名孕妇的数据,包括社会人口统计学,怀孕相关因素,HES,HL,与健康相关的行为,对COVID-19量表(FCoV-19S)的恐惧,焦虑(使用广泛性焦虑障碍(GAD-7))和抑郁(使用9项患者健康问卷(PHQ-9))。使用回归分析来探索关联。
    HES和HL评分较高的孕妇焦虑的可能性较低(比值比,OR,0.79;95%置信区间(95CI),0.73,0.87;p<.001;或,0.94;95CI,0.90,0.99;p=.018)和抑郁(OR,0.84;95CI,0.78,0.91;p<.001;和OR,0.96;95CI,0.91,0.99;p=.044),分别。受雇孕妇的FCoV-19S评分较低(回归系数,B,-1.46;95CI,-2.51,-0.40;p=.007)。此外,焦虑的其他重要预测因素是在大流行期间吃得更健康,不变或更多的体力活动,胎龄升高和吸烟。抑郁症的其他重要预测因素是在大流行期间饮食更健康,胎龄升高和吸烟。
    其中,HES和HL对保护孕妇免受焦虑和抑郁的影响。改善HES和HL应作为大流行期间改善生殖健康的战略方法。关键信息与大流行前相比,新冠肺炎大流行对产前精神障碍的影响程度更高。在COVID-19危机期间,健康的饮食行为和更好的健康素养(HL)在降低产前焦虑和抑郁方面发挥了关键作用。应建议采取改善健康饮食和HL的战略方法,以保护孕妇在大流行期间免受心理健康问题的影响。
    The COVID-19 pandemic has been influencing people\'s psychological health, especially in pregnant women. We aimed to examine associated factors of fear of COVID-19, anxiety and depression among pregnant women during the pandemic where the impacts of healthy eating behaviour (HES) and health literacy (HL) were emphasized.
    A cross-sectional study was conducted between 14 February 2020 and 31 May 2020 in 18 health centres and hospitals across Vietnam. Data of 518 pregnant women were analysed, including socio-demographics, pregnant-related factors, HES, HL, health-related behaviours, fear of COVID-19 scale (FCoV-19S), anxiety (using the generalized anxiety disorder (GAD-7)) and depression (using the patient health questionnaire with 9 items (PHQ-9)). Regression analysis was utilized to explore the associations.
    Pregnant women with higher scores of HES and HL had lower likelihood of anxiety (odds ratio, OR, 0.79; 95% confidence interval (95%CI), 0.73, 0.87; p < .001; and OR, 0.94; 95%CI, 0.90, 0.99; p = .018) and depression (OR, 0.84; 95%CI, 0.78, 0.91; p < .001; and OR, 0.96; 95%CI, 0.91, 0.99; p = .044), respectively. Pregnant women being employed had a lower FCoV-19S score (regression coefficient, B, -1.46; 95%CI, -2.51, -0.40; p = .007). Besides, other significant predictors of anxiety were eating healthier during the pandemic, unchanged or more physical activity, elevated gestational age and smoking. Other significant predictors of depression were eating healthier during the pandemic, elevated gestational age and smoking.
    Among others, HES and HL had positive impacts on protecting pregnant women against anxiety and depression. Improving HES and HL should be addressed as a strategic approach to improve reproductive health during the pandemic.KEY MESSAGEThe COVID-19 pandemic influences antenatal mental disorders with the higher level as opposed to that before the pandemic.Healthy eating behaviour and better health literacy (HL) had critical roles in lowering prenatal anxiety and depression during the COVID-19 crisis.Strategic approaches for improving healthy eating and HL should be recommended for protecting pregnant women from mental health problems during the pandemic.
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  • 文章类型: Journal Article
    The growing rates of childhood obesity constitute a public health challenge worldwide. Therefore it is important to identify effective and widely applicable interventions to prevent it. This study aims to explore children\'s experience of using a newly developed smartphone application (app) designed to promote healthy eating and evaluate its efficacy on encouraging healthy eating. First, two focus groups were conducted to explore children\'s experience of using the app. Then, a quasi-experimental design was used to evaluate the app\'s efficacy. The children were asked to use the app for three months. Afterwards, the effect of the intervention was evaluated. 118 children aged 9 to 13 years (M=10.9, Sd=1.1) participated in the study. The children\'s experience of using the app was relatively positive, and they found the app easy to use. A significant increase in fruit (η2=.10) and vegetable preferences (η2=.37) and fruit intake (η2=.06) was found in the experimental group. No effects were found for vegetable intake, selfefficacy for healthy eating, or peer norms for healthy and unhealthy eating (p>0.05). The smartphone app-based intervention could potentially serve as an attractive and low-cost intervention to reach a wide population of children for the promotion of healthy eating and prevention of childhood obesity.
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  • 文章类型: Journal Article
    目的探讨课后营养教育(ASNE)计划是否能改善经济困难家庭青少年的营养知识和健康饮食行为。
    一组前测和后测设计。使用问卷收集营养知识和饮食摄入量,并在干预前后测量人体测量值。参考台湾的饮食指南,评估了健康饮食行为的9个组成部分。使用广义估计方程分析了前测和后测差异。
    台湾中部和南部的三个课余课程。ASNE计划包括三个每月1小时的课程(20-30分钟的讲座和30-40分钟的互动)。
    共有153名10-15岁的青少年来自经济困难家庭(78名小学生和75名初中生)。
    中小学生的营养知识得分(0-6)增加了0·28(5·7%,P=0·02)和0·30分(+6·18%,P=0·02),分别,但他们的水果摄入量减少了0·36份/天(-22·9%,P=0·02)和0·29份/天(-18·9%,P=0·03),分别。初中生平均吃零食频率和油炸食物摄入量降至0·75d/周(-21·3%,P=0·008)和0·10份/天(-28·8%,P=0·01),分别。
    短期ASNE计划可以增加营养知识,减少吃零食频率和油炸食品的摄入量,尽管来自经济弱势家庭的青少年的水果摄入量减少。
    To investigate whether an after-school nutrition education (ASNE) programme can improve the nutrition knowledge and healthy eating behaviour of adolescents from economically disadvantaged families.
    One-group pretest and posttest design. Nutrition knowledge and dietary intake were collected using a questionnaire, and anthropometric measurements were measured before and after the intervention. Nine components of healthy eating behaviour were assessed with reference to the Dietary Guideline of Taiwan. Pretest and posttest differences were analysed using generalised estimating equations.
    Three after-school programmes in central and southern Taiwan. The ASNE programme comprised three monthly 1-h sessions (20-30-min lecture and 30-40-min interaction).
    A total of 153 adolescents aged 10-15 years from economically disadvantaged families (seventy-eight elementary students and seventy-five junior high school students).
    Elementary and junior high school students\' nutrition knowledge scores (range 0-6) increased by 0·28 (+ 5·7 %, P = 0·02) and 0·30 points (+ 6·18 %, P = 0·02), respectively, but their fruit intake decreased by 0·36 serving/d (-22·9 %, P = 0·02) and 0·29 serving/d (-18·9 %, P = 0·03), respectively. Junior high school students\' mean snacking frequency and fried food intake dropped to 0·75 d/week (-21·3 %, P = 0·008) and 0·10 serving/d (-28·8 %, P = 0·01), respectively.
    Short-term ASNE programmes can increase nutrition knowledge and reduce snacking frequency and fried food intake despite a decrease in fruit intake among adolescents from economically disadvantaged families.
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  • 文章类型: Journal Article
    Many countries recommend parental involvement to enhance the effectiveness of healthy lifestyle interventions focusing on behavioural modifications that encourage weight management in children. Our study investigates to what extent the different constructs of the Theory of Planned Behaviour (TPB) are influencing healthy eating behaviour among mothers of pre-school and primary school children in Singapore.
    A total of 716 mothers of pre-schoolers, 3-6 years old (N = 358) and primary school students, 7-12 years old (N = 358) were administered a survey to assess healthy eating behaviour using the TPB constructs. Bivariate correlations among TPB constructs were calculated and tested using Pearson\'s correlation. Multivariate generalized regression was performed to examine the associations between TPB constructs and healthy eating behaviour.
    More than 80% of children consumed less than the daily recommended servings of at least 1 glass of dairy,2 servings of fruit and 2 servings of vegetables per day advised by the Singapore Health Board. More primary school children consumed less dairy per day compared to pre-school children (48.9% vs 26.3%; p < 0.001). Primary school children\'s healthy eating behaviours were correlated with mother\'s perceived behavioural control (PBC) such as adequate discipline (β = 0.40; p = 0.001), self-efficacy (β = 0.35; p = 0.01) and a lower barrier that healthy food does not satisfy hunger (β = -1.16; p < 0.001). Barriers that significantly reduced pre-school children\'s healthy food intake were lack of motivation among mothers (β = -1.13; p < 0.001) and children (β = -0.49; p = 0.02), lack of satiety (β = -1.06; p = 0.02), difficulty in changing child\'s eating habits (β = -0.58; p = 0.03), lack of family support (β = -0.62; p = 0.03).
    Findings from this study provides a formative foundation for future research and exploration of plausible interventions around improving mother\'s PBC, self-efficacy and reducing barriers, which could increase mother\'s engagement in improving their children\'s healthy eating behaviours in Singapore.
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  • 文章类型: Journal Article
    To study the efficacy of forming implementation intentions for fat intake reduction as well as possible moderating variables.
    Systematic review and meta-analysis of 12 empirical studies (N = 3,323) published in English and Spanish in the Web of Science (Core Collection) and MEDLINE (1990-January 2016) databases.
    This study found that the efficacy of planning interventions on fat consumption reduction was higher than expected, as a moderate overall effect of implementation intentions was observed (d = 0.488). Moreover, planning for a fat intake reduction seems to be more powerful for men than for women (β = -.623; p = .025) and in cases where there is no monitoring during the intervention (d = 0.671 vs. d = 0.231).
    Previous research was sceptical of the efficacy of planning in the case of avoiding goals in healthy eating. However, our results show that planning is an efficient intervention that can be used by health education programmes to reduce fat intake and, therefore, increase citizen well-being. These results also support the existence of a key variable in the implementation intentions process, that is, goal complexity, and the presence of two moderating variables, that is, gender and monitoring. Statement of contribution What is already known on this subject? Implementation intentions are action plans subordinate to goal intentions that specify the \'when, where, and how\' of responses leading to goal attainment. In healthy eating, the average effect of forming implementation intentions is small to medium, but this efficacy changes depending on the type of intended behaviour. Past evidence shows that the effect size seems to be lower when the intervention aims at reducing unhealthy behaviours versus promoting healthy behaviours. What does this study add? Forming implementation intentions is an efficient intervention to reduce fat intake with a medium overall effect. The efficacy of this intervention is increased when men are targeted and when there is no monitoring during the process. This study introduces a new line of research focused on the study of the effect of planning on complex goals.
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