近年来大学生心理健康问题的患病率逐渐上升。心理健康的改善可以通过改变日常行为和使用心理咨询来实现。本研究旨在调查大学新生入学时的健康促进行为与负面情绪的关系。它还检查了健康促进行为的各个子维度和其他因素对负面情绪的影响(压力,焦虑,和抑郁症)大学新生经历过。
使用负面情绪和促进健康的行为量表,对4252名大学新生进行了为期7个月的纵向研究,在两个时间点收集数据(T1:2021年11月12日;T2:2022年6月17日)。在这项纵向研究中,获得3,632个有效样本。本研究旨在探讨大学生在大学期间的负面情绪与健康促进行为水平之间的关系和影响。
①7个月内健康促进行为和负性情绪水平差异有统计学意义(P<0.05)。健康促进行为与负性情绪呈显著负相关(P<0.05)。②T1时的负性情绪显著负向预测T2时的健康促进行为(β=-0.11,P<0.01),而T1时的健康促进行为显著负向预测T2时的负面情绪(β=-0.12,P<0.001)。③压力管理(β=-0.104,P<0.05;β=-0.087,P<0.05),自我实现(β=-0.282,P<0.01;β=-0.260,P<0.05),健康责任感(β=-0.057,P<0.05;β=-0.088,P<0.05),人际关系(β=0.068,P<0.01;β=0.138,P<0.05)是改善压力和焦虑的重要组成部分。自我实现(β=-0.437,P<0.001),运动(β=0.048,P<0.001),营养(β=0.044,P<0.001),人际关系(β=0.065,P<0.001)是改善抑郁症的重要组成部分。④性别,户籍所在地,个体是否为独生子女是影响大学新生负性情绪的显著因素。
健康促进行为水平是评估大学新生负面情绪状态的重要指标。增强各个维度的健康促进行为可以帮助缓解不同类型的负面情绪。性别,户籍所在地,作为独生子女是影响负面情绪的重要因素。
The prevalence of mental health issues has been gradually increasing among college students in recent years. Improvements in mental health can be achieved through changes in daily behavior and the use of psychological counseling. This study aims to investigate the relationship between health-promoting behaviors and negative emotions among college freshmen as they enter the university. It also examines the impact of various sub-dimensions of health-promoting behaviors and other factors on the negative emotions (stress, anxiety, and depression) experienced by college freshmen.
Using the Negative Emotion and Health-Promoting Behavior scales, a 7-month longitudinal study was conducted on 4,252 college freshmen, with collection of data at two time points (T1: November 12, 2021; T2: June 17, 2022). Out of this longitudinal study, 3,632 valid samples were obtained. This research aimed to explore the association and impact between negative emotions and the level of health-promoting behaviors among college students during their time at the university.
① There were significant differences in the levels of health-promoting behaviors and negative emotions over the course of 7 months (P < 0.05). Health-promoting behaviors were found to have a significant negative correlation with negative emotions (P < 0.05). ② Negative emotions at T1 significantly negatively predicted health-promoting behaviors at T2 (β = -0.11, P < 0.01), while health-promoting behaviors at T1 significantly negatively predicted negative emotions at T2 (β = -0.12, P < 0.001). ③ Stress management (β = -0.104, P < 0.05; β = -0.087, P < 0.05), self-actualization (β = -0.282, P < 0.01; β = -0.260, P < 0.05), health responsibility (β = -0.057, P < 0.05; β = -0.088, P < 0.05), and interpersonal relations (β = 0.068, P < 0.01; β = 0.138, P < 0.05) were important components in improving stress and anxiety. Self-actualization (β = -0.437, P < 0.001), exercise (β = 0.048, P < 0.001), nutrition (β = 0.044, P < 0.001), and interpersonal relations (β = 0.065, P < 0.001) were important components in improving depression. ④ Gender, place of household registration, and whether the individual is the only child were significant factors affecting negative emotions in college freshmen.
The level of health-promoting behaviors is an important indicator for assessing the negative emotional states of college freshmen. Enhancing health-promoting behaviors across various dimensions can help alleviate different types of negative emotions. Gender, place of household registration, and being the only child are significant factors that influence negative emotions.