UNASSIGNED:新出现的证据表明,运动是维持大脑功能的一种简单有效的方法。
UNASSIGNED:这篇综述评估了五种体育锻炼的效果,包括有氧训练(AT),高强度间歇训练(HIIT),联合训练(CT),阻力训练(RT),AT+RT,对健康和非健康人群血清脑源性神经营养因子(BDNF)水平的影响。
未经授权:我们搜索了CNKI,PubMed,Embase,Scopus,Medline,WebofScience,和CochraneLibrary数据库,以回顾BDNF运动干预的随机对照研究。使用贝叶斯网络元分析对所得数据进行定量合并分析。
UNASSIGNED:对检索到的文献进行筛选和排除后,纳入了39项随机对照试验,其中包含5项运动干预措施,共2031名受试者。AT,RT,AT+RT,HIIT,和CT组(干预组)和CG组(常规对照组)被分配到451、236、102、84、293和865名受试者,分别。贝叶斯网络meta分析将运动对健康和非健康受试者BDNF水平改善的影响排序如下:RT>HIIT>CT>AT+RT>AT>CG。在所有五个干预组中观察到比CG组更好的结果,RT的影响最显著[MD=3.11(0.33,5.76),p<0.05]。
UNASSIGNED:在运动耐量的情况下,建议儿童和老年人使用中等强度的RT,并有效维持或调节BDNF水平以促进大脑健康。
UNASSIGNED:https://inplasy.com,INPLASY202250164。
UNASSIGNED: Emerging evidence suggests that exercise is a simple and effective method for maintaining brain function.
UNASSIGNED: This review evaluates the effects of five physical exercises, including aerobic training (AT), high-intensity interval training (HIIT), combined training (CT), resistance training (RT), and AT+RT, on the serum level of brain-derived neurotrophic factor (BDNF) in healthy and non-healthy populations.
UNASSIGNED: We searched CNKI, PubMed, Embase, Scopus, Medline, Web of Science, and Cochrane Library databases to review randomized controlled studies on exercise interventions for BDNF. Quantitative merging analysis of the resulting data using Bayesian network meta-analysis.
UNASSIGNED: The screening and exclusion of the searched literature resulted in the inclusion of 39 randomized controlled trials containing 5 exercise interventions with a total of 2031 subjects. The AT, RT, AT+RT, HIIT, and CT groups (intervention groups) and the CG group (conventional control group) were assigned to 451, 236, 102, 84, 293, and 865 subjects, respectively. The Bayesian network meta-analysis ranked the effect of exercise on BDNF level improvement in healthy and non-healthy subjects as follows: RT > HIIT > CT > AT+RT > AT > CG. Better outcomes were observed in all five intervention groups than in the CG group, with RT having the most significant effect [MD = 3.11 (0.33, 5.76), p < 0.05].
UNASSIGNED: RT at moderate intensity is recommended for children and older adults in the case of exercise tolerance and is effective in maintaining or modulating BDNF levels for promoting brain health.
UNASSIGNED: https://inplasy.com, INPLASY202250164.