Eccentric training

偏心训练
  • 文章类型: Published Erratum
    [这更正了文章DOI:10.3389/fspor.2023.1144484。].
    [This corrects the article DOI: 10.3389/fspor.2023.1144484.].
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  • 文章类型: Journal Article
    偏心肌肉收缩引起不同的生理反应,包括细胞因子谱的调节。虽然与康复有关,在多发性硬化症(MS)中,从未研究过偏心肌肉训练对免疫系统的影响。
    检查白细胞介素-4(IL-4)的即时细胞因子反应,IL-6,IL-10,IL-17a,干扰素-γ,在患有MS的个体中进行中度偏心训练后,和肿瘤坏死因子-α。此外,进一步研究静息时全身细胞因子水平与活动度和下肢功能强度的临床指标之间的关系.
    观察性研究。
    第一疗程包括用于基线细胞因子测量的血液取样。随后,参与者完成了一系列与活动能力和下肢力量相关的临床评估,也就是说,定时上行测试,五次重复坐立测试(5STS),四方阶跃测试,和两分钟步行测试。第二节包括偏心运动训练课,随后进行第二次血液采样,以评估对偏心训练回合的急性细胞因子反应。本次会议包括10项练习,重点是躯干和下肢的力量。
    27名MS(pwMS)患者,平均年龄为40.1岁,参与研究。基线与偏心训练后即刻之间的细胞因子浓度值没有差异。5STS解释了与干扰素-γ相关的30.3%的变异,14.8%与IL-4,13.8%与IL-10。
    偏心训练不会影响血液中的细胞因子浓度,因此,不会促进促炎反应,因此,它可以在pwMS上进行康复设置。
    延长强度的锻炼不会影响多发性硬化症患者的炎症标志物。叫做偏心肌肉训练,影响多发性硬化症(MS)患者。偏心肌肉训练涉及肌肉在张力下延长的练习,就像你慢慢放下重物一样。这种类型的运动以引起独特的身体反应而闻名,包括血液中某些有助于控制免疫系统和炎症的蛋白质的变化。这项研究的主要目的是观察一次偏心肌肉训练是否会改变这些蛋白质的水平,称为细胞因子,运动后立即在MS患者的血液中。研究的细胞因子包括IL-4,IL-6,IL-10,IL-17a,INF-γ,和TNF-α。这些蛋白质很重要,因为它们有助于调节炎症和免疫反应。研究人员还想知道这些蛋白质在休息时的水平与移动性和腿部力量的测量之间是否有任何联系。27名MS患者参加了这项研究。他们的平均年龄为40.1岁。在第一次会议中,采取血液样本来测量这些蛋白质的基线水平,并进行了各种测试以评估活动能力和腿部力量。在第二届会议上,参与者完成了一次古怪的培训课程,然后立即采集另一个血液样本,看看蛋白质水平是否有任何立即的变化。结果表明,运动前后蛋白质水平没有显着差异。这表明,一次偏心肌肉训练不会引起血液中的立即炎症反应。因此,这种类型的运动可以安全地纳入MS患者的康复计划,而不会引起有害炎症。总的来说,该研究支持对MS患者进行偏心肌肉训练的安全性,并为其对免疫系统的直接影响提供了有价值的见解。
    UNASSIGNED: Eccentric muscle contractions elicit distinct physiological responses, including modulation of the cytokine profile. Although relevant for rehabilitation, the effect of eccentric muscle training on the immune system has never been investigated in multiple sclerosis (MS).
    UNASSIGNED: Examine the immediate cytokine response of interleukin-4 (IL-4), IL-6, IL-10, IL-17a, interferon-gamma, and tumor necrosis factor-alpha after a moderate eccentric training session in individuals with MS. Additionally, further investigate the association between systemic cytokine levels at rest and clinical measures of mobility and lower limb functional strength.
    UNASSIGNED: Observational study.
    UNASSIGNED: The first session included blood sampling for baseline cytokine measures. Subsequently, the participant completed a battery of clinical assessments related to mobility and lower limb strength, that is, the Timed-Up-and-Go Test, Five-Repetition-Sit-to-Stand-Test (5STS), Four-Square-Step-Test, and Two-Minute-Walk-Test. The second session included the eccentric exercise training session, followed by a second blood sampling to assess the acute cytokine response to the eccentric training bout. This session comprised 10 exercises concentrating on the strength of the trunk and lower extremities.
    UNASSIGNED: Twenty-seven people with MS (pwMS), with a mean age of 40.1 years, participated in the study. No difference was demonstrated in the cytokine concentration values between baseline and immediately after the eccentric training session. The 5STS explained 30.3% of the variance associated with interferon-gamma, 14.8% with IL-4, and 13.8% with IL-10.
    UNASSIGNED: An eccentric training bout does not impact cytokine concentration in the blood and, consequently, does not boost a pro-inflammatory response, thus, it can be performed on pwMS in a rehabilitation setting.
    A strength-lengthening exercise session doesn’t affect inflammation markers in people with multiple sclerosis The article explores how a specific type of exercise, called eccentric muscle training, affects people with multiple sclerosis (MS). Eccentric muscle training involves exercises where the muscle lengthens under tension, like when you slowly lower a heavy object. This type of exercise is known for causing unique physical responses, including changes in certain proteins in the blood that help control the immune system and inflammation. The main goal of the study was to see if a session of eccentric muscle training would change the levels of these proteins, called cytokines, in the blood of people with MS immediately after exercise. The cytokines studied included IL-4, IL-6, IL-10, IL-17a, INF-γ, and TNF-α. These proteins are important because they help regulate inflammation and immune responses. The researchers also wanted to know if there was any connection between the levels of these proteins at rest and measures of mobility and leg strength. Twenty-seven people with MS took part in the study. Their average age was 40.1 years. In the first session, blood samples were taken to measure the baseline levels of these proteins, and various tests were conducted to assess mobility and leg strength. In the second session, participants completed an eccentric training session, and another blood sample was taken immediately after to see if there were any immediate changes in the protein levels. The results showed no significant differences in the protein levels before and after the exercise session. This suggests that a single session of eccentric muscle training does not cause an immediate inflammatory response in the blood. Therefore, this type of exercise can be safely included in rehabilitation programs for people with MS without the risk of causing harmful inflammation. Overall, the study supports the safety of eccentric muscle training for people with MS and provides valuable insights into its immediate effects on the immune system.
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  • 文章类型: Journal Article
    目的:腿筋训练的最佳方法备受争议。偏心运动可降低受伤风险;然而,有人认为,这些练习在短跑过程中很难提高腿筋功能。一些人认为其他练习,比如等距练习,导致更好地转移到跑步步态,并应在训练时使用,以提高性能并降低受伤风险。鉴于末端摆动阶段腿筋的性能要求,它们暴露在高应变下,演习应旨在改善这一阶段的扭矩产生。这应该会提高腿筋抵抗重叠的能力,提高性能和限制应变损伤。大多数腿筋训练研究都无法评估干预后的跑步运动学。在有限的证据中,只有偏心练习显示训练后摆动相位运动学的变化。其他运动方式的研究调查了对表现和伤害风险标志物的影响,但未研究跑步运动学的变化。
    结论:尽管与转移原则不一致,目前的证据表明,偏心运动导致转移到摆动相运动学。其他锻炼方式可能是有效的,但是这些练习对跑步运动学的影响是未知的。
    OBJECTIVE: The optimal approach to hamstring training is heavily debated. Eccentric exercises reduce injury risk; however, it is argued that these exercises transfer poorly to improved hamstring function during sprinting. Some argue that other exercises, such as isometric exercises, result in better transfer to running gait and should be used when training to improve performance and reduce injury risk. Given the performance requirements of the hamstrings during the terminal swing phase, where they are exposed to high strain, exercises should aim to improve the torque production during this phase. This should improve the hamstrings\' ability to resist overlengthening consequently, improving performance and limiting strain injury. Most hamstring training studies fail to assess running kinematics postintervention. Of the limited evidence available, only eccentric exercises demonstrate changes in swing-phase kinematics following training. Studies of other exercise modalities investigate effects on markers of performance and injury risk but do not investigate changes in running kinematics.
    CONCLUSIONS: Despite being inconsistent with principles of transfer, current evidence suggests that eccentric exercises result in transfer to swing-phase kinematics. Other exercise modalities may be effective, but the effect of these exercises on running kinematics is unknown.
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  • 文章类型: Journal Article
    近侧腿筋肌腱病(PHT)的特征包括深,坐骨结节区域的局部疼痛。慢性病变常见于长跑运动员。在髋关节屈曲/内收过程中,肌腱的压缩和插入坐骨结节时的剪切力是关键的病因。本病例报告的目的是分析运动方案的有效性,以及业余跑步者在PHT中肌腱负荷的进展。通过评估疼痛和功能能力。
    受试者是一名30岁的男性跑步者。在参加了10公里的比赛后,他在右坐骨结节中隐匿地发作了深臀部疼痛。在倾斜的道路上奔跑和长时间坐在坚硬的表面上加剧了他的痛苦,特别是在开车的时候。疼痛的视觉模拟量表(VAS),Puranen-Orave测试(PO),弯曲-膝盖拉伸试验(BK拉伸),仰卧木板试验,维多利亚运动评估研究所-近端腿筋肌腱(VISA-H)问卷,和坐骨神经活动性(通过坍落度测试)进行评估。干预涉及一项为期12周的渐进式加载锻炼计划,分为四个阶段。
    初始疼痛在干预6周时减轻,在12周时进一步减轻(VAS从7,到5和到1)。功能在第6周和第12周时增加(VISA-H从23到53,再到80)。坐骨神经活动度正常。
    基于等距运动的PHT肌腱损伤受试者的训练进展,同心/偏心,储能,逐渐增加髋关节屈曲是有益的,增加功能和减少疼痛。需要具有更大样本量和更精确的方法学设计的研究来支持这种类型的临床实践干预。
    5.
    UNASSIGNED: The characteristics of Proximal Hamstring Tendinopathy (PHT) include deep, localized pain in the region of the ischial tuberosity. Chronic lesions are often found in long-distance runners. Compression of the tendon and shear force at its insertion at the ischial tuberosity during hip flexion/adduction is a key etiologic factor. The aim of this case report is to analyze the effectiveness of an exercise protocol with progression of tendon loading in PHT in an amateur runner, by assessing pain and functional capacity.
    UNASSIGNED: The subject was a 30-year-old male runner. After participating in a 10km race, he experienced an insidious onset of deep buttock pain in the right ischial tuberosity. His pain was aggravated by running on sloped roads and prolonged sitting on hard surfaces, particularly while driving. The visual analog scale (VAS) for pain, the Puranen-Orave test (PO), the Bent-Knee stretch test (BK stretch), the supine plank test, the Victorian Institute of Sport Assessment-proximal hamstring tendons (VISA-H) questionnaire, and the sciatic nerve mobility (via the Slump test) were assessed. The intervention involved a 12-week progressive loading exercise program divided into four phases.
    UNASSIGNED: The initial pain was reduced at 6 weeks of intervention and further decreased at 12 weeks (VAS from 7, to 5 and to 1). Function increased at 6 weeks and at 12 weeks (VISA-H from 23, to 53, to 80). Sciatic nerve mobility was normal.
    UNASSIGNED: The progression of training in a subject with PHT tendon injury based on isometric exercise, concentric/eccentric, energy storage, progressively increasing hip flexion was beneficial, increasing function and decreasing pain. Studies with a larger sample size and a more precise methodological design would be necessary to support this type of intervention in clinical practice.
    UNASSIGNED: 5.
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  • 文章类型: Journal Article
    由于肌肉-肌腱单位(MTU)系列的顺应性,偏心运动是否涉及主动束束拉伸尚不清楚。因此,这项研究调查了改变激活时间和水平的影响(即,预激活)在测力计控制的最大自愿MTU拉伸保持收缩过程中,肌束运动学和人体胫骨前肌动力学的收缩。使用B型超声和表面肌电图评估肌束运动学和肌肉活动水平,分别。尽管关节运动学在MTU-拉伸-保持收缩中相似(~40°旋转幅度),增加预激活增加了束缩短和伸展幅度(9.9-23.2毫米,P≤0.015)。随着预激活的增加,这导致了积极和消极的成册工作的增加。尽管分束运动学明显不同,拉伸过程中相似的峰值束力发生在相似的束状长度和关节角度,而与预激活无关。同样,MTU拉伸后的残余力增强(rFE)没有显着影响(6.5-7.6%,P=0.559)通过预激活,但是rFE与拉伸过程中的峰值束力密切相关(rrm=0.62,P=0.003)。这些发现表明,明显的偏心运动会导致束状水平的缩短拉伸收缩,而不是孤立的偏心收缩。尽管存在不同的束流运动学和动力学,但恒定的rFE表明,在某些情况下,被动元件处于共同的肌肉长度(例如,最佳束长)。尽管尚不清楚不同的分束力学是否会触发对偏心运动的不同适应,这项研究强调需要考虑MTU系列合规性,以更好地了解适应运动的机械驱动因素。新的和注意的明显偏心运动不会导致孤立的偏心收缩,而是束状水平的缩短-伸展收缩。束缩短和拉伸的量取决于运动过程中的预激活,无法从肌肉肌腱单位(MTU)或关节运动学中估算。由于不同的分束力学可能会触发对偏心运动的不同适应,在设计偏心运动方案时,需要考虑肌肉-肌腱单元系列顺应性和肌肉预激活。
    Whether eccentric exercise involves active fascicle stretch is unclear due to muscle-tendon unit (MTU) series compliance. Therefore, this study investigated the impact of changing the activation timing and level (i.e., preactivation) of the contraction on muscle fascicle kinematics and kinetics of the human tibialis anterior during dynamometer-controlled maximal voluntary MTU-stretch-hold contractions. B-mode ultrasound and surface electromyography were used to assess muscle fascicle kinematics and muscle activity levels, respectively. Although joint kinematics were similar among MTU-stretch-hold contractions (∼40° rotation amplitude), increasing preactivation increased fascicle shortening and stretch amplitudes (9.9-23.2 mm, P ≤ 0.015). This led to increasing positive and negative fascicle work with increasing preactivation. Despite significantly different fascicle kinematics, similar peak fascicle forces during stretch occurred at similar fascicle lengths and joint angles regardless of preactivation. Similarly, residual force enhancement (rFE) following MTU stretch was not significantly affected (6.5-7.6%, P = 0.559) by preactivation, but rFE was strongly correlated with peak fascicle force during stretch (rrm = 0.62, P = 0.003). These findings highlight that apparent eccentric exercise causes shortening-stretch contractions at the fascicle level rather than isolated eccentric contractions. The constant rFE despite different fascicle kinematics and kinetics suggests that a passive element was engaged at a common muscle length among conditions (e.g., optimal fascicle length). Although it remains unclear whether different fascicle mechanics trigger different adaptations to eccentric exercise, this study emphasizes the need to consider MTU series compliance to better understand the mechanical drivers of adaptation to exercise.NEW & NOTEWORTHY Apparent eccentric exercises do not result in isolated eccentric contractions, but shortening-stretch contractions at the fascicle level. The amount of fascicle shortening and stretch depends on the preactivation during the exercise and cannot be estimated from the muscle-tendon unit (MTU) or joint kinematics. As different fascicle mechanics might trigger different adaptations to eccentric exercise, muscle-tendon unit series compliance and muscle preactivation need to be considered when eccentric exercise protocols are designed.
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  • 文章类型: Journal Article
    这项研究的目的是研究在基础舞蹈训练计划的结束阶段,偏心训练对年轻舞者的腿筋柔韧性和力量的影响。共有24名女性,河北师范大学二年级舞蹈学生作为参与者。他们分为三个不同的组:北欧腿筋锻炼和单腿硬拉组(NHE&SLD),前弯练习和站立式腿举升组(FBE和SLL),和对照组(CG)。该研究围绕6周的训练方案设计。等速测力计用于测量坐姿膝关节屈伸肌强度,而电子测角法用于测量仰卧位的腿筋柔韧性。在每组内进行配对样本t检验,采用单向协方差分析(ANCOVA)进行组间比较.在NHE&SLD组中,在干预前后,同心(T=-5.687,P=0.001)和偏心(T=-3.626,P=0.008)的腿筋强度均存在显著差异.干预前优势腿同心强度测试值显着影响干预后的结果(F=5.313,P=0.001,η2=0.840)。同样,干预前优势腿偏心强度测试值影响干预后结果(F=4.689,P=0.043,η2=0.190)。干预之后,NHE&SLD组左侧(T=-4.171,P=0.004)和右侧(T=-6.328,P=0.001)的活动直腿抬高角度均有明显变化。FBE&SLL组还显示干预后左侧(T=-4.506,P=0.003)和右侧(T=-4.633,P=0.002)的主动直腿抬高角度发生了显着变化。干预前左腿同心强度测试值显著影响干预后结果(F=25.067,P=0.001,η2=0.556)。同样,干预前右腿偏心强度测试值对干预后结果有显著影响(F=85.338,P=0.01,η2=0.810)。偏心训练可以更好地增强舞蹈学生的腿筋肌肉的灵活性和力量。传统的拉伸训练显着提高了腿筋肌肉的灵活性。偏心训练比传统的伸展训练有更多的训练好处。建议舞蹈学生在增加腿筋的柔韧性和力量时使用偏心训练。
    The objective of this research is to examine the impact of eccentric training on hamstring flexibility and strength in young dancers during the concluding stages of their foundational dance training program. A total of 24 female, second-year dance students from Hebei Normal University were selected as participants. They were divided into three distinct groups: Nordic hamstring exercise and single-leg deadlift group (NHE&SLD), forward bending exercises and standing leg lift group (FBE&SLL), and a control group (CG). The study was designed around a 6-week training regimen. An isokinetic dynamometer was used to measure seated knee flexor-extensor strength, while electronic goniometry was employed to measure hamstring flexibility in the supine position. Paired sample t-tests were conducted within each group, and one-way analysis of covariance (ANCOVA) was utilized for comparisons between groups. In the NHE&SLD group, significant disparities were observed in both concentric (T = - 5.687, P = 0.001) and eccentric (T = - 3.626, P = 0.008) hamstring strength pre and post-intervention. The pre-intervention dominant leg concentric strength test values significantly influenced the post-intervention outcomes (F = 5.313, P = 0.001, η2 = 0.840). Similarly, the pre-intervention dominant leg eccentric strength test values impacted the post-intervention results (F = 4.689, P = 0.043, η2 = 0.190). Following the intervention, the NHE&SLD group displayed marked changes in the active straight leg raising angle on both left (T = - 4.171, P = 0.004) and right (T = - 6.328, P = 0.001) sides. The FBE&SLL group also revealed significant changes in the active straight leg raising angle on both left (T = - 4.506, P = 0.003) and right (T = - 4.633, P = 0.002) sides following the intervention. The pre-intervention left leg concentric strength test value significantly influenced the post-intervention outcomes (F = 25.067, P = 0.001, η2 = 0.556). Likewise, the pre-intervention right leg eccentric strength test value significantly influenced the post-intervention results (F = 85.338, P = 0.01, η2 = 0.810). Eccentric training can better enhance the flexibility and strength of hamstring muscles in dance students. Traditional stretching training significantly improves the flexibility of the hamstring muscles. Eccentric training has more training benefits than traditional stretching training. It is recommended for dance students to use eccentric training when increasing hamstring flexibility and strength.
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  • 文章类型: Journal Article
    Objective: The study compared the activities of the surface electromyography (sEMG) of trunk and hip muscles during single-leg Romanian deadlift (SLRDL) exercises using a flywheel and dumbbell with different loading positions (ipsilateral and contralateral). Method: Twelve active male subjects with at least 2 years of strength training experience (age: 26.7 ± 3.3 years; weight: 73.9 ± 6.2 kg) participated in this study. sEMG in the percentage of maximum voluntary isometric contraction of four SLRDL exercises (ipsilateral and contralateral loading position for dumbbell and flywheel) in a randomized order for superior gluteus maximus (SGM), inferior gluteus maximus (IGM), gluteus medius (GM), biceps femoris (BF), erector spinae (ES), external oblique (EO), and adductor longus (AL) were measured. One-way repeated measure ANOVA with Bonferroni adjustment (statistical significance at 0.05) and the non-clinical magnitude-based decision with a standardized difference were performed for statistical analysis. Results: The overall results demonstrated a very high level of SGM (105.4%-168.6%) and BF (69.6%-122.4%) muscle activities. A significant moderate increase of sEMG signals in GM, IGM, and ES (dominant side) and a large increase in SGM activity during concentric action when the loading position of flywheel SLRDL was changed from ipsilateral to the contralateral side. No significant difference was observed between flywheel and dumbbell SLRDL exercises. Conclusion: Strength coaches may adopt dumbbell or flywheel SLRDL exercises using the contralateral loading position to simultaneously strengthen the hip extensors and trunk stabilizers effectively.
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  • 文章类型: Journal Article
    关于飞轮运动中是否存在真正的偏心过载存在相当多的争论。本研究旨在分析飞轮蹲运动中不同载荷和变量之间同心:偏心机械输出比的差异。20名身体活跃的男性(22.9±2.2岁,高度:1.8±0.1m,重量:79.6±8.2kg)使用五个惯性矩进行载荷测试。使用旋转编码器测量角速度,而垂直力是使用测力板测量的。对于每个变量(角速度,角加速度,电源,垂直力,和扭矩),计算了同心相和偏心相的平均值和峰值,以便在载荷之间进行比较。我们测试了载荷×相位(同心和偏心)和载荷×变量的可能差异。显著性水平确定为p<0.05。在平均角速度中发现了显著的载荷×相位相互作用,峰值垂直力,峰值角加速度,峰值功率和峰值扭矩。用速度推导变量观察到更高的偏心过载值(角速度,角加速度和功率)。总之,速度导出的峰值变量和较低的负载更有可能显示偏心过载,可用于监测飞轮训练的响应。
    There is considerable debate about the existence of a real eccentric overload in flywheel exercises. This study aimed to analyse the differences in concentric: eccentric mechanical output ratios between different loads and variables in the flywheel squat exercise. Twenty physically active men (22.9 ± 2.2 years, height: 1.8 ± 0.1 m, weight: 79.6 ± 8.2 kg) performed a loading test using five moments of inertia. Angular speed was measured using a rotary encoder, while the vertical force was measured using force plates. For each variable (angular speed, angular acceleration, power, vertical force, and torque), mean and peak values were calculated for concentric and eccentric phases to allow comparisons across the loads. We tested the possible differences in Load × Phase (concentric and eccentric) and Load × Variable. The level of significance was established as p < 0.05. A significant Load × Phase interaction was found in mean angular speed, peak vertical force, peak angular acceleration, peak power and peak torque. Higher eccentric overload values were observed with speed-derived variables (angular speed, angular acceleration and power). In conclusion, speed-derived peak variables and lower loads are more likely to show an eccentric overload and can be used to monitor responses to flywheel training.
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  • 文章类型: Journal Article
    越来越多的证据表明体育活动对文明引起的代谢性疾病的重要性,包括2型糖尿病(T2DM)和肥胖。偏心收缩,当骨骼肌通过延长产生力时,是一种独特的骨骼肌活动。偏心收缩可以导致肌肉更好的功率产生特性,因为偏心收缩需要更少的能量并且可以导致更高的张力。因此,它是患者康复计划的理想工具。然而,复杂的代谢作用(即,脂肪量减少,脂质氧化增加,改善血脂状况,和增加的胰岛素敏感性)单独的偏心收缩几乎没有被研究。本文旨在回顾目前的文献,以提供有关偏心收缩是否会影响T2DM或肥胖患者的代谢健康和身体成分的信息。我们还讨论了肌细胞在介导偏心运动影响中的潜在作用。更好地了解偏心训练的机制,特别是它们参与代谢疾病的调节可能会扩大其可能的治疗用途,因此,可能会支持与世界上主要的全球死亡风险作斗争。
    There is a growing body of evidence showing the importance of physical activity against civilization-induced metabolic diseases, including type 2 diabetes (T2DM) and obesity. Eccentric contraction, when skeletal muscles generate force by lengthening, is a unique type of skeletal muscle activity. Eccentric contraction may lead to better power production characteristics of the muscle because eccentric contraction requires less energy and can result in higher tension. Therefore, it is an ideal tool in the rehabilitation program of patients. However, the complex metabolic effect (i.e., fat mass reduction, increased lipid oxidation, improvement in blood lipid profile, and increased insulin sensitivity) of the eccentric contraction alone has scarcely been investigated. This paper aims to review the current literature to provide information on whether eccentric contraction can influence metabolic health and body composition in T2DM or obesity. We also discussed the potential role of myokines in mediating the effects of eccentric exercise. A better understanding of the mechanism of eccentric training and particularly their participation in the regulation of metabolic diseases may widen their possible therapeutic use and, thereby, may support the fight against the leading global risks for mortality in the world.
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  • 文章类型: Randomized Controlled Trial
    目的:评估偏心训练(ECC)计划对慢性阻塞性肺疾病(COPD)患者外周肌功能和功能锻炼能力的依从性和疗效。
    方法:前瞻性,评估者盲化,随机对照试验。
    方法:三级亚急性转诊中心的心肺康复单元。
    方法:本研究纳入了30例(N=30)COPD稳定期住院患者(平均年龄68±8岁;FEV1为预测值的44±18%)。
    方法:住院患者被随机分配到4周的耐力和阻力联合ECC(n=15)或常规训练(CON;n=15)。
    方法:股四头肌峰值扭矩(PT)是肌肉功能的主要结果指标。力发展率(RFD),肌肉激活和质量(股四头肌PT/腿瘦质量),6分钟步行距离(6MWD),4米步态速度(4mGS),10米步态速度(10mGS),5次重复静坐(5STS),呼吸困难率,死亡风险是次要结局.在基线时进行评估,并在随访4周和3个月后重复进行评估。
    结果:股四头肌PT,RFD,肌肉质量提高17±23%(P<0.001),19±24%,ECC组为16±20%(均P<0.05)。此外,训练后发现RFD的组间差异显着(56±94Nm·s-1,P=0.038)。两组均显示6MWD的临床相关改善,4mGS,呼吸困难率,和死亡风险,组间无显著差异。
    结论:与CON相比,耐力和阻力联合ECC可改善COPD住院患者的下肢肌肉功能。相比之下,ECC没有进一步提高功能性能,呼吸困难,和死亡风险。ECC对COPD患者骨骼肌功能的影响可能特别有益。
    OBJECTIVE: To evaluate the adherence to treatment and efficacy of an eccentric-based training (ECC) program on peripheral muscle function and functional exercise capacity in patients with chronic obstructive pulmonary disease (COPD).
    METHODS: Prospective, assessor-blinded, randomized controlled trial.
    METHODS: The cardiopulmonary rehabilitation unit of a tertiary subacute referral center.
    METHODS: Thirty (N=30) stable inpatients (mean age 68±8 years; FEV1 44±18% of predicted) with COPD were included in the study.
    METHODS: Inpatients were randomly assigned to 4 weeks of a combined endurance and resistance ECC (n=15) or conventional training (CON; n=15).
    METHODS: Quadriceps peak torque (PT) was the primary outcome measure for muscle function. Rate of force development (RFD), muscle activation and quality (quadriceps PT/leg lean mass), 6-min walk distance (6MWD), 4-meter gait speed (4mGS), 10-meter gait speed, 5-repetition sit-to-stand (5STS), dyspnea rate, and mortality risk were the secondary outcomes. Evaluations were performed at baseline and repeated after 4 weeks and 3 months of follow-up.
    RESULTS: Quadriceps PT, RFD, and muscle quality improved by 17±23% (P<.001), 19±24%, and 16±20% (both P<.05) within the ECC group. Besides, a significant between-group difference for RFD (56±94 Nm/s, P=.038) was found after training. Both groups showed clinically relevant improvements in 6MWD, 4mGS, dyspnea rate, and mortality risk, with no significant differences between groups.
    CONCLUSIONS: Combined endurance and resistance ECC improved lower limbs muscle function compared with CON in inpatients with COPD. In contrast, ECC did not further improve functional performance, dyspnea, and mortality risk. ECC may be of particular benefit to effect on skeletal muscle function in patients with COPD.
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