Dieta mediterránea

Dieta mediterr á nea
  • 文章类型: Journal Article
    背景:坚持地中海饮食(Dietmed)对心血管疾病(CVD)具有保护作用。在下肢外周动脉疾病(PAD)中,分析这些数据的研究较少。
    目的:为了确定PAD患者对饮食和饮食习惯的依从性,根据CVD病史(冠状动脉和/或脑缺血病理)和踝肱指数(ABI≥或<0.5)。
    方法:在三级医院进行的横断面分析研究。连续收集样品。社会人口统计学和临床史,包括踝臂指数(ABI)和14点饮食依从性饮食问卷。分类变量的分析采用皮尔逊卡方检验,独立样本的T-Student统计检验用于参数变量,非参数变量采用U.Mann-Whitney检验.
    结果:在97名患者中,87,6%的人对饮食的依从性较低,根据PAD的严重程度没有差异。然而,当我们根据他们是否有CVD病史分析数据时,我们观察到饮食中包含的一些项目的依从性很高,具体来说,在CVD组中,瘦肉的消费量(95,5%vs64%;P=.004)。此外,我们观察到无CVD病史组的消耗量存在显著差异(32%vs9.1%;P=0.033).
    结论:在我们的人群中,PAD患者,无论疾病的阶段以及他们是否有相关的冠状动脉或脑缺血病理,对饮食的依从性低。因此,在PAD患者的各个阶段实施营养教育计划非常重要,以及那些已经患有血管事件的患者,以便他们长期坚持健康的饮食习惯。
    BACKGROUND: Adherence to the Mediterranean diet (Dietmed) exerts protective effects on cardiovascular disease (CVD). In the Lower Extremity Peripheral Arterial Disease (PAD) there are fewer studies that analyze these data.
    OBJECTIVE: To determine adherence to Dietmed and dietary habits in patients with PAD, according to a history of CVD (coronary and/or cerebral ischaemic pathology) and according to the ankle-brachial index (ABI ≥ or <0,5).
    METHODS: Cross-sectional analytical study carried out in a tertiary hospital. The sample was collected consecutively. Sociodemographic and clinical history, ankle-brachial index (ABI) and a 14-point Dietmed adherence dietary questionnaire were included. The analysis of categorical variables was carried out using the Pearson\'s Chi-Square test, the T-Student\'s statistic test for independent samples was used for parametric variables and the U. Mann-Whitney test for non-parametric variables.
    RESULTS: Of the 97 patients, 87,6% had low adherence to Dietmed, with no differences according to the severity of PAD. However, when we analysed the data according to whether or not they had a history of CVD, we observed a high adherence to some items included in Dietmed, specifically, in the CVD group, the consumption of lean meat (95,5% vs 64%; P=.004). In addition, we observed a significant difference in the consumption in the group without a history of CVD (32% vs 9,1%; P=.033).
    CONCLUSIONS: In our population, patients with PAD, regardless of the stage of the disease and whether they had associated coronary or cerebral ischaemic pathology, had low adherence to Dietmed. Therefore, it is important to implement nutritional education programmes in patients with PAD in all stages, as well as in those patients who have already suffered a vascular event, so that they maintain adherence to healthy dietary habits in the long term.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    许多减肥饮食,建筑强度,管理一系列心血管疾病,神经学,和皮肤病近年来变得流行。生酮饮食和间歇性禁食尤其在临床和运动医学中显示出可喜的结果。地中海饮食,反过来,因其众多健康益处而得到广泛认可。同样受欢迎的是古饮食和素食和无麸质饮食。对炎症的积极影响,比如牛皮癣,特应性皮炎,化脓性汗腺炎,和痤疮,在间歇性禁食或遵循生酮或地中海饮食的患者中观察到。最后的选择也可以防止某些皮肤癌。我们回顾了几种流行饮食在皮肤疾病管理中的作用。
    Numerous diets for losing weight, building strength, and managing a range of cardiovascular, neurologic, and skin diseases have become popular in recent years. The ketogenic diet and intermittent fasting in particular have shown promising results in clinical and sports medicine. The Mediterranean diet, in turn, is widely recognized for its numerous health benefits. Also popular are the paleo diet and vegan and gluten-free diets. Positive effects on inflammatory conditions, such as psoriasis, atopic dermatitis, hidradenitis suppurativa, and acne, have been observed in patients who practice intermittent fasting or follow ketogenic or Mediterranean diets. This last choice may also protect against certain skin cancers. We review the role of several popular diets in the management of skin disorders.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    地中海饮食是心血管预防的最佳循证模式。除了2个主要的随机二级预防试验(里昂心脏和CORDIOPREV)和1个一级预防试验(PREDIMED)已经证明了这些益处,有前所未有的高质量前瞻性流行病学证据支持这些有益的影响。这种传统模式的关键要素是大量使用特级初榨橄榄油和大量食用天然植物来源的食物(水果,蔬菜,坚果,和豆类)和鱼,随着加工肉类的减少,红肉,和超加工产品。适度消费葡萄酒,最好是红酒,配餐是这种传统模式的基本要素。尽管从地中海饮食中去除葡萄酒消费与其预防功效的降低有关,最近,人们对即使是低或适度摄入任何酒精饮料可能产生的不利影响产生了怀疑。西班牙新的大型审判,UNATI,它将于6月开始2024,将随机分配10000名50至75岁的饮酒者,以弃权或适度消费。UNATI旨在以最佳证据回答这些疑问。
    The Mediterranean diet is the best evidence-based model for cardiovascular prevention. In addition to 2 major randomized secondary prevention trials (Lyon Heart and CORDIOPREV) and 1 primary prevention trial (PREDIMED) that have demonstrated these benefits, there is an unprecedented body of high-quality prospective epidemiological evidence supporting these beneficial effects. The key elements of this traditional pattern are the abundant use of extra-virgin olive oil and high consumption of foods of natural plant-based origin (fruits, vegetables, nuts, and legumes) and fish, along with a reduction in processed meats, red meats, and ultraprocessed products. Moderate consumption of wine, preferably red wine, with meals is an essential element of this traditional pattern. Although removing wine consumption from the Mediterranean diet has been associated with a reduction in its preventive efficacy, doubts have recently arisen about the possible adverse effect of even low or moderate intake of any alcoholic beverages. A new large Spanish trial, UNATI, which will begin in June 2024, will randomize 10 000 drinkers aged 50 to 75 years to abstention or moderate consumption. UNATI aims to answer these doubts with the best possible evidence.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    目的:妊娠期糖尿病的患病率正在增加,地中海饮食是高度推荐的健康。这项研究的目的是确定坚持地中海饮食与妊娠糖尿病(GDM)之间的关系。
    方法:在这项横断面研究中,GDM的存在是因变量,社会人口统计学和人体测量特征以及坚持地中海饮食是本研究的独立变量,这是在怀孕24-28周并进行口服葡萄糖耐量试验(OGTT)的孕妇中进行的。使用地中海饮食依从性量表(MEDAS)评估对地中海饮食的依从性。数据是通过面对面访谈收集的,测量了孕妇的体重和身高,用OGTT诊断GDM。
    结果:两百零7名孕妇参与研究,其中85名(41.1%)被诊断为GDM。根据Logistic回归模型,年龄(OR:1.088,95%CI:1.031-1.149)和不孕症治疗(OR:4.570,95%CI:1.443-14.474)显着增加了GDM的发生,而坚持地中海饮食(OR:0.683,95%CI:0.568-0.820)显着降低了风险。
    结论:近五分之二的孕妇被诊断为GDM,而只有四分之一的孕妇符合地中海饮食。应仔细监测GDM频率的增加。在首次诊断时检测有风险的孕妇可能是有用的,来测量他们的血糖水平,并给出早期地中海饮食的建议。
    The prevalence of gestational diabetes is increasing, and the Mediterranean diet is highly recommended for health. The objective of this study is to determine the relationship between adherence to the Mediterranean diet and gestational diabetes mellitus (GDM).
    In this cross-sectional study the presence of GDM is the dependent variable, and socio-demographic and anthropometric characteristics and adherence to the Mediterranean diet are the independent variables in this study, which was carried out in pregnant women who were 24-28 weeks pregnant and had Oral Glucose Tolerance Test (OGTT). Adherence to the Mediterranean diet was evaluated with the Mediterranean Diet Adherence Scale (MEDAS). Data were collected through face-to-face interviews, weight and height measurements of the pregnant women were made, and the diagnosis of GDM was made with OGTT.
    Two hundred and seven pregnant women participated in the study and 85 of them (41.1%) were diagnosed as GDM. According to Logistic Regression models, age (OR: 1.088, 95% CI: 1.031-1.149) and infertility treatment (OR: 4.570, 95% CI: 1.443-14.474) significantly increased the occurrence of GDM, while adherence to the Mediterranean diet (OR: 0.683, 95% CI: 0.568-0.820) significantly reduced the risk.
    Nearly two-fifths of pregnant women were diagnosed with GDM while only one-fourth complied with a Mediterranean diet. The increase in the frequency of GDM should be carefully monitored. It may be useful to detect risky pregnant women at the time of the first diagnosis, to measure their glucose levels, and to give suggestions about the Mediterranean diet in the early period.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    目的:代谢综合征(MetS)是一种慢性促炎和血栓前疾病,会加剧胰岛素抵抗,氧化损伤,和心血管风险,在系统性红斑狼疮(SLE)患者中更为普遍,慢性多系统自身免疫性疾病。这项研究的目的是确定MetS的患病率及其与SLE临床特征的关系。西班牙SLE患者人群的心血管风险和饮食模式。
    方法:对293例患者进行了横断面研究(90.4%为女性;平均年龄46.8(12.94))。根据国家胆固醇教育计划成人治疗小组III的标准建立MetS的诊断。SLE疾病活动指数(SLEDAI-2K)和SDI损伤指数用于评估疾病活动和疾病相关损伤,分别。通过关于食物消费频率和习惯的14项问卷评估了Med饮食依从性。
    结果:在15%SLE患者中存在MetS。甘油三酯,高密度脂蛋白胆固醇,MetS患者组收缩压和腰围显著升高(p<0.001)。MetS患者SDI损伤指数显著升高(1.70(1.69)vs0.88(1.12),p<0.001)和补体C3水平(118.70(32.67)vs107.55(26.82),p=0.011)。根据Med饮食依从性水平,没有观察到显着差异。
    结论:我们观察到SLE中MetS的患病率低于以前的研究报告,这可能是我们研究样本中对MedDiet依从性良好的结果。此外,MetS与较高的SDI和补体C3水平相关,但与药物使用无关。
    Metabolic syndrome (MetS) is a chronic proinflammatory and prothrombotic condition that exacerbates insulin resistance, oxidative damage, and cardiovascular risk, being more prevalent in patients with systemic lupus erythematosus (SLE), a chronic multisystemic autoimmune disorder. This study aim was to determine the prevalence of MetS and associations with SLE clinical characteristics, cardiovascular risk and dietary pattern in a population of Spanish SLE patients.
    Cross-sectional study of 293 patients was conducted (90.4% females; mean age 46.8 (12.94)). The diagnosis of MetS was established based on the criteria of the National Cholesterol Education Program Adult Treatment Panel III. SLE Disease Activity Index (SLEDAI-2K) and SDI Damage Index were used to assess disease activity and disease-related damage, respectively. Med Diet adherence was assessed through a 14 items questionnaire on food consumption frequency and habits.
    MetS was present in 15% SLE patients. Triglycerides, high-density lipoprotein cholesterol, systolic blood pressure and waist circumference were significantly increased (p<0.001) in the group of MetS patients. Patients with MetS showed significantly increased SDI damage index (1.70 (1.69) vs 0.88 (1.12), p<0.001) and complement C3 level (118.70 (32.67) vs 107.55 (26.82), p=0.011). No significant differences were observed according to Med Diet adherence level.
    We observed a lower prevalence of MetS in SLE than that reported in previous studies, which may be a result of the good level of adherence to the MedDiet in our study sample. Additionally, MetS was associated with higher SDI and complement C3 levels but no with medication use.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    许多减肥饮食,建筑强度,管理一系列心血管疾病,神经学,和皮肤病近年来变得流行。生酮饮食和间歇性禁食尤其在临床和运动医学中显示出可喜的结果。地中海饮食,反过来,因其众多健康益处而得到广泛认可。同样受欢迎的是古饮食和素食和无麸质饮食。对炎症的积极影响,比如牛皮癣,特应性皮炎,化脓性汗腺炎,和痤疮,在间歇性禁食或遵循生酮或地中海饮食的患者中观察到。最后的选择也可以防止某些皮肤癌。我们回顾了几种流行饮食在皮肤疾病管理中的作用。
    Numerous diets for losing weight, building strength, and managing a range of cardiovascular, neurologic, and skin diseases have become popular in recent years. The ketogenic diet and intermittent fasting in particular have shown promising results in clinical and sports medicine. The Mediterranean diet, in turn, is widely recognized for its numerous health benefits. Also popular are the paleo diet and vegan and gluten-free diets. Positive effects on inflammatory conditions, such as psoriasis, atopic dermatitis, hidradenitis suppurativa, and acne, have been observed in patients who practice intermittent fasting or follow ketogenic or Mediterranean diets. This last choice may also protect against certain skin cancers. We review the role of several popular diets in the management of skin disorders.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Practice Guideline
    老年人的肥胖不仅影响发病率和死亡率,而且影响他们的生活质量。这一现象引发了关于治疗建议的广泛研究和辩论,主要是因为在这个特定人群中缺乏证据。在解决针对肥胖老年人的可能治疗建议时,评估某些基本方面是至关重要的,如功能状态,少肌症,认知状态,和其他人。在这个人群中故意减肥既有效又安全。老年人最好的减肥计划围绕着采用健康的生活方式,其中包括遵循地中海饮食模式和进行体育锻炼,特别是力量训练。此外,使用减肥药物,特别是胰高血糖素样肽-1受体激动剂(GLP-1RA)和新型葡萄糖依赖性促胰岛素多肽(GIP)/GLP-1受体激动剂,可以提供额外的治疗阶段。在选择性候选人中,减肥手术也可以考虑。本文的目的是为老年人(65岁以上)的肥胖管理提出一个综合的建议算法,基于科学证据和糖尿病成员的专业知识,肥胖,西班牙内科学会营养工作组。
    Obesity in the elderly not only impacts morbidity and mortality but their quality of life. This phenomenon has sparked extensive research and debate regarding treatment recommendations, primarly due to the lack evidence in this specific population. When addressing possible treatment recommendations for older adults with obesity, it is crucial to assess certain essential aspects such as functional status, sarcopenia, cognitive status, and others. Intentional weight loss in this population can be both effective and safe. The best weight loss plan for the elderly revolves around adopting a healthy lifestyle, which includes following a Mediterranean diet pattern and engaging in physical exercise, particularly strength training. Additionally, the use of weight loss medications, particularly glucagon-like peptide-1 receptor agonists (GLP-1 RA) and novel glucose-dependent insulinotropic polypeptide (GIP)/GLP-1 receptor agonists, can provide an additional stage of treatment. In selective candidates, bariatric surgery may also be considered. The objective of this document is to propose a comprehensive algorithm of recommendations for the management of obesity in the elderly (above the age of 65), based on scientific evidence and the expertise of members from the Diabetes, Obesity, and Nutrition Workgroup of the Spanish Society of Internal Medicine.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    背景:RETN基因的SNP(rs7139228)是一种多态性,与肥胖受试者的代谢紊乱有关,饮食干预后对代谢反应的影响尚未评估。
    目的:我们的目的是分析RETN基因rs7139228的多态性对低热量地中海饮食减肥后代谢变化的影响。
    方法:对1000名肥胖白种人患者进行评估。在低热量地中海饮食12周之前和之后进行人体测量评估和生化分析。统计分析作为显性模型(GGvsGA+AA)进行。
    结果:人体测量参数的改善,两个基因型组的瘦素水平和收缩压相似.在非A等位基因携带者中,抵抗素的水平,胰岛素,HOMA-IR,甘油三酯和C反应蛋白降低。该组的改善具有统计学意义;抵抗素(-1.30.1ng/dL:p=0.02),甘油三酯(-22.9+4.9mg/dl:p=0.02),CRP(-2.7+00.4mg/dl:p=0.02),胰岛素-6.5+1.8mIU/L:p=0.02)和HOMA-IR(-2.2+0.8:p=0,03)。此外,胰岛素,A等位基因携带者的HOMA-IR和抵抗素水平高于非携带者。最后,A等位基因携带者代谢综合征和高血糖的患病率较高,这些百分比仅在非A等位基因携带者干预后下降。
    结论:Ars7139228等位基因与较差的代谢反应有关(胰岛素,HOMA-IR,甘油三酯和CRP)在低热量地中海饮食减肥后。在A等位基因携带者中检测到代谢综合征和高血糖的患病率没有显着下降。
    BACKGROUND: The SNP (rs7139228) of the RETN gene is a polymorphism that has been associated with metabolic disorder in subjects with obesity, and its effect on metabolic response after dietary intervention has not been evaluated.
    OBJECTIVE: Our objective was to analyse the effects of the polymorphism of the RETN gene rs7139228 on metabolic changes secondary to weight loss with a hypocaloric Mediterranean diet.
    METHODS: 1000 obese Caucasian patients were evaluated. An anthropometric evaluation and a biochemical analysis were performed before and after 12 weeks of a hypocaloric Mediterranean diet. The statistical analysis was performed as a dominant model (GG vs GA+AA).
    RESULTS: Improvements in anthropometric parameters, leptin levels and systolic blood pressure were similar in both genotype groups. In non- A allele carriers, levels of resistin, insulin, HOMA-IR, triglycerides and C-reactive protein decreased. The improvements were statistically significant in this group; resistin (-1.3+0.1ng/dL: p=0.02), triglycerides (-22.9+4.9mg/dl: p=0.02), CRP (-2.7+0 0.4mg/dl: p=0.02), insulin -6.5+1.8 mIU/L: p=0.02) and HOMA-IR (-2.2+0.8: p=0, 03). In addition, insulin, HOMA-IR and resistin levels were higher in A allele carriers than in non-carriers. Finally, the prevalence of metabolic syndrome and hyperglycaemia were higher in A allele carriers, and these percentages only decreased after intervention in non-A allele carriers.
    CONCLUSIONS: The A rs7139228 allele is associated with a worse metabolic response (insulin, HOMA-IR, triglycerides and CRP) after weight loss with a hypocaloric Mediterranean diet. A non-significant decrease in the prevalence of metabolic syndrome and hyperglycaemia were detected in A allele carriers.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Journal Article
    暂无摘要。
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

  • 文章类型: Randomized Controlled Trial
    晚期慢性肾脏病(ACKD)患者营养不良的患病率很高。我们通常在宏观和微量营养素方面应用的饮食限制迫使我们的患者遵循偏离健康模式的饮食指南。
    为了确定个性化的营养干预计划,如果与标准治疗相比,它改善了肾脏疾病的演变,那么将通常的限制降至最低是合理的。
    为了确定营养素摄入量以及人体测量和生化参数的变化,以及量化高钾血症的发作。
    单中心,随机对照教育干预临床试验是在Complejo医院阿尔巴塞特大学ERCA门诊的患者中进行的.包括75名患者,将35个分配给对照组,40个分配给干预组,随访1年。使用人体测量数据确定营养状况,通过生物阻抗的身体成分,血液和尿液生化参数和24小时回忆问卷。营养干预以三种不同的方式进行:个人,集体和电话召回。
    在研究开始时,BMI显示体重超标,男性平均为28.83kg/m2(5.4),女性平均为26.96kg/m2(4.09)。70%的患者超重。在整个研究过程中,男性和女性的腹围分别为105.3cm(10.2)和92.3cm(13.7)。在整个研究中,男性和女性两组的脂肪质量百分比(FM)都很高。我们没有发现营养不良的生化指标,仅在肾小球滤过率(GFR)方面观察到显着差异,在干预组中有所增加。在研究期间,没有患者出现任何高钾血症发作。两组的能量摄入均显示大量营养素的分布不足,碳水化合物(CH)的摄入量不足,补充了过量的脂肪。就微量营养素而言,我们确实观察到干预组的钾和纤维摄入量增加,钠和磷减少。
    营养不良并不完全是一种摄入缺陷,并且包括由营养摄入不足和过量引起的问题。我们的患者中有70%表现出体重过剩和脂肪量高于理想水平。实施个性化营养教育计划,包括蔬菜和富含纤维的饮食,致动脉粥样硬化较少,不仅没有引起电解质改变,而且减缓了肾脏疾病的进展.
    Patients with advanced chronic kidney disease (ACKD) have a high prevalence of malnutrition. The dietary restrictions that we usually apply in terms of macro and micronutrients force our patients to follow dietary guidelines that deviate from healthy patterns.
    To determine if a personalized nutritional intervention program, minimizing the usual restrictions would be justified in case it improved the evolution of kidney disease compared to standard treatment.
    To determine changes in nutrient intakes and in anthropometric and biochemical parameters, as well as quantify episodes of hyperkalemia.
    A single-center, randomized and controlled educational intervention clinical trial was conduct in patients from the ERCA outpatients clinic at the Complejo Hospitalario Universitario de Albacete. 75 patients were included, assigning 35 to a Control group and 40 to the Intervention group with 1-year follow-up. The nutritional status was determined using anthropometric data, body composition by Bioimpedance, blood and urine biochemical parameters and a 24-h recall questionnaire. The nutritional intervention was carried out in three different ways: individual, collective and telephone recall.
    At the beginning of the study, the BMI showed a situation of weight excess with a mean of 28.83 kg/m2 (5.4) in men and 26.96 kg/m2 (4.09) in women. 70% of our patients had overweight. The abdominal circumference was 105.3 cm (10.2) and 92.3 cm (13.7) for men and women respectively without significant changes throughout the study. The percentage of fat mass (FM) was high in both groups for men and women throughout the study. We did not find biochemical parameters of malnutrition and only significant differences were observed in glomerular filtration rate (GFR), which increased in the intervention group. No patient presented any episodes of hyperkalemia during the study. The energy intake in both groups showed an inadequate distribution of macronutrients with a poor intake of carbohydrates (CH) that was supplemented with an excess of fat. In the case of micronutrients, we did observe an increase in potassium and fiber intakes with a decrease in sodium and phosphorus in the intervention group.
    Malnutrition is not exclusively an intake defficit and encompasses both the problems derived from a deficit and an excess of nutrients intake. Un to 70% of our patients showed weight excess and a fat mass higher than desirable. The implementation of an individualized nutritional education program, including a vegetables and fiber rich diet, less atherogenic, not only did not cause electrolyte alterations but also slowed the progression of kidney disease.
    导出

    更多引用

    收藏

    翻译标题摘要

    我要上传

    求助全文

公众号