Coconut Oil

椰子油
  • 文章类型: Journal Article
    监测非传染性疾病被认为是一个至关重要的问题,必须加以管理,以避免各种并发症,例如称为血脂异常的血脂水平升高。他汀类药物,大多数情况下,研究了瑞舒伐他汀(RSV)治疗血脂异常的有效性。然而,达到最有效的治疗是至关重要的,提高RSV的效果是至关重要的。因此,联合治疗是获得显著获益的良好方法.虽然RSV是疏水性的,这将影响其口服后的吸收和生物利用度,克服这个障碍很重要。
    为此,本研究的目的是将RSV掺入某些基于脂质的纳米载体中,即,用初榨椰子油(CCO)制备的纳米结构脂质载体(NLC)。
    选择了优化的RSV-NLC配方,表征和检查其体外,动力学,和稳定性配置文件。最终,研究了该配方的体内降血脂作用。
    优化的NLC制剂显示出合适的粒度(279.3±5.03nm),PDI为0.237,并显示出良好的包封效率(75.6±1.9%)。关于体外释放,有效延长24小时,提供93.7±1.47%。优化的配方在4°C和25°C两种不同条件下储存3个月后稳定。重要的是,在RSV-NLC的开发中包括CCO可以令人印象深刻地增强肥胖大鼠模型中总胆固醇水平的降低,这证明了RSV和CCO之间的潜在协同作用。
    该研究可以阐明使用CCO开发NLC对改善RSV抗高脂血症活性的影响。
    UNASSIGNED: Monitoring noncommunicable diseases is regarded as a critical concern that has to be managed in order to avoid a wide variety of complications such as increasing blood lipid levels known as dyslipidemia. Statin drugs, mostly, Rosuvastatin (RSV) was investigated for its effectiveness in treating dyslipidemia. However, reaching the most efficient treatment is essential and improving the effect of RSV is crucial. Therefore, a combination therapy was a good approach for achieving significant benefit. Although RSV is hydrophobic, which would affect its absorption and bioavailability following oral administration, overcoming this obstacle was important.
    UNASSIGNED: To that end, the purpose of the present investigation was to incorporate RSV into certain lipid-based nanocarriers, namely, nanostructured lipid carrier (NLC) prepared with virgin coconut oil (CCO).
    UNASSIGNED: The optimized RSV-NLC formula was selected, characterized and examined for its in vitro, kinetic, and stability profiles. Eventually, the formula was investigated for its in vivo hypolipidemic action.
    UNASSIGNED: The optimized NLC formulation showed a suitable particle size (279.3±5.03 nm) with PDI 0.237 and displayed good entrapment efficiency (75.6±1.9%). Regarding in vitro release, it was efficiently prolonged for 24 h providing 93.7±1.47%. The optimized formula was established to be stable after 3 months storage at two different conditions; 4°C and 25°C. Importantly, including CCO in the development of RSV-NLC could impressively enhance lowering total cholesterol level in obese rat models, which endorse the potential synergistic action between RSV and CCO.
    UNASSIGNED: The study could elucidate the impact of developing NLC using CCO for improving RSV anti-hyperlipidemic activity.
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  • 文章类型: Journal Article
    最近在肌萎缩侧索硬化症(ALS)患者中进行的一项初步研究分析了补充烟酰胺核苷(NR,NAD+启动子),蝶芪(PTER,一种天然抗氧化剂)和/或椰子油对ALS患者的人体测量变量。结果表明,MeDi补充了NR,PTER和椰子油是在人体测量水平上显示最大益处的营养干预。在过去的30年里,已经报道了ALS患者的葡萄糖耐受不良。因此,这表明另一种能量来源可能是运动神经元存活的首选。酮尸体(KB),通过具有较低碳水化合物含量但富含中链甘油三酯的MeDi提供,可能是改善与疾病相关的神经运动改变的治疗替代方案。然而,使用椰子油补充的饮食,作为潜在的生酮,是个有争议的问题.在本报告中,我们显示补充椰子油的MeDi会增加ALS患者的循环KBs水平。
    A recent pilot study in amyotrophic lateral sclerosis (ALS) patients analyzed the effect of a Mediterranean diet (MeDi) supplemented with nicotinamide riboside (NR, a NAD+ promoter), pterostilbene (PTER, a natural antioxidant) and/or coconut oil on anthropometric variables in ALS patients. The results suggested that the MeDi supplemented with NR, PTER and coconut oil is the nutritional intervention showing the greatest benefits at anthropometric levels. Over the last 30 years, glucose intolerance has been reported in ALS patients. Thus, suggesting that an alternative source of energy may be preferential for motor neurons to survive. Ketone bodies (KBs), provided through a MeDi with a lower carbohydrate content but enriched with medium chain triglycerides, could be a therapeutic alternative to improve the neuromotor alterations associated with the disease. Nevertheless, the use of a coconut oil-supplemented diet, as potentially ketogenic, is a matter of controversy. In the present report we show that a MeDi supplemented with coconut oil increases the levels of circulating KBs in ALS patients.
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  • 文章类型: Journal Article
    使用大豆分离蛋白的混合物制备蛋白质混合物,大豆浓缩蛋白,和小麦蛋白质通过高水分挤压。这项研究调查了大豆油/椰子油添加的影响(2%,5%,和8%)对经过高水分挤压的大豆蛋白-小麦蛋白混合物的理化性质。对蛋白质挤出物进行了质构特性评估,纤维度,感官评价,微观结构,蛋白质溶解度,和蛋白质二级结构。研究结果表明,植物油显著降低了硬度,弹性,和挤出物的咀嚼性,和5%植物油显著提高了挤出物的纤维度。此外,5%椰子油的纤维度和感官评价得分最高。对宏观和微观结构的观察表明,大豆油中不饱和脂肪酸的存在不利于高水分挤出加工过程中蛋白质挤出物纤维结构的改善。SDS-PAGE和FTIR结果表明,椰子油,富含饱和脂肪酸,导致了质构蛋白中和低分子量亚基的聚集。此外,椰子油提高了含有硫基氨基酸的11S蛋白质亚基的比例,并促进了从β转角到β折叠的转变。植物油的加入增加了氢和二硫键的发展,导致密度更高,纤维结构。DSC证明植物油降低了组织化蛋白质的热稳定性,但增强了蛋白质结构的顺序。
    A protein mixture was prepared using a blend of soybean protein isolate, soybean protein concentrate, and wheat protein through high-moisture extrusion. This study investigated the effects of soybean oil/coconut oil additions (2%, 5%, and 8%) on the physiochemical properties of a soy protein-wheat protein mixture subjected to high-moisture extrusion. The protein extrudates underwent assessment for textural properties, fiber degree, sensory evaluation, microstructure, protein solubility, and protein secondary structure. The findings indicated that plant oils significantly reduced the hardness, springiness, and chewiness of the extrudates, and 5% plant oil significantly increased the fiber degree of the extrudates. In addition, the highest fiber degree and sensory evaluation score were achieved with 5% coconut oil. Observation of the macro- and microstructure indicated that the presence of unsaturated fatty acids in soybean oil did not benefit the improvement of the fibrous structure of protein extrudates during high-moisture extrusion processing. SDS-PAGE and FTIR results revealed that coconut oil, rich in saturated fatty acids, caused the clustering of medium- and low-molecular-weight subunits in texturized protein. Additionally, coconut oil elevated the ratio of 11S protein subunits containing sulfur-based amino acids and facilitated a shift from β-turn to β-sheet. The inclusion of plant oils increased the development of hydrogen and disulfide bonds, resulting in a denser, fibrous structure. DSC demonstrated that plant oils reduced the thermal stability of the texturized proteins but enhanced the order of protein structure.
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  • 文章类型: Journal Article
    在这项研究中,分馏棕榈硬脂,油酸,以亚油酸为基础材料,通过酶促酸解结合物理共混法制备富含OPO和OPL的人乳脂肪替代品(HMFS)。在最佳条件下,OPO的内容,OPL,OPO和富含OPL的三酰甘油(TAG)中的sn-2棕榈酸高于商业富含OPO的TAG,值为37.25%,28.12%,79.44%,分别。物理混合OPO和富含OPL的标签(47%),牛乳脂肪(18%),葵花籽油(13%),椰子油(13%),玉米油(8%),和棕榈油(1%)可以获得具有类似于HMF的脂肪组成的HMFS。脂肪酸,sn-2饱和脂肪酸,HMFS的TAG含量在HMF的下限和上限内。以HMFS为脂肪来源的婴儿配方食品(IF)的脂解程度比商业植物油为基础的婴儿配方食品(PIF)高9.0%,比母乳低3.4%。与PIF相比,以HMFS为脂肪来源的IF在消化过程中释放更少的饱和游离脂肪酸和更多的饱和单酰基甘油,这将有助于提高婴儿对IF脂肪的利用率。
    In this study, fractionated palm stearin, oleic acid, and linoleic acid were selected as the base materials to prepare human milk fat substitutes (HMFS) rich in OPO and OPL by enzymatic acidolysis combined with physical blending. Under optimum conditions, contents of OPO, OPL, and sn-2 palmitic acid in the OPO and OPL-rich triacylglycerols (TAGs) were higher than that in commercial OPO-rich TAGs, with values of 37.25%, 28.12%, and 79.44%, respectively. Physical blending the OPO and OPL-rich TAGs (47%), bovine milk fat (18%), sunflower oil (13%), coconut oil (13%), corn oil (8%), and palm oil (1%) can obtain HMFS with a fat composition that like HMF. The fatty acid, sn-2 saturated fatty acid, and TAG contents of HMFS were within the lower and upper limit of HMF. The lipolysis degree of infant formula (IF) with HMFS as fat source is 9.0% higher than that of commercial plant oil-based infant formula (PIF), and 3.4% lower than that of human milk. IF with HMFS as fat source released less saturated free fatty acids and more saturated monoacylglycerols during digestion than that of PIF, which would help improve the IF fat utilization by infants.
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  • 文章类型: Journal Article
    月桂酸,椰子油的主要成分,多年来对其各种健康益处进行了研究。月桂酸是一种中链脂肪酸,基于其抗菌作用,具有几种潜在的生物医学应用。药物输送能力,组织工程支架,和清洗能力。使用实验动物在体外和体内进行了各种研究,比如老鼠,脱光对月桂酸的功效。与月桂酸相关的研究被纳入一个保护伞,并强调需要进一步研究以探索月桂酸在人类健康中的功效。这篇综述旨在科学评估报告的数据,并对月桂酸在医学中的应用进行叙述性综述。
    Lauric acid, a major component of coconut oil, has been studied for its various health benefits over the years. Lauric acid is a medium-chained fatty acid with several potential biomedical applications based on its antimicrobial action, capacity for drug delivery, tissue engineering scaffolds, and cleansing capabilities. Various studies are carried out in vitro and in vivo using experimental animals, such as rats, shedding light on the efficacy of lauric acid. The studies related to lauric acid were brought under one umbrella and emphasized the need for further research to explore the efficacy of lauric acid in human health. This review aims to scientifically assess the reported data and present a narrative review on lauric acid in medicine.
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  • 文章类型: Journal Article
    轮胎行业需要变得更加可持续,以减少污染和应对气候变化。用生物基替代品代替轮胎胎面胶中的化石成分是创造更可持续产品的一种方法。例如,增塑剂可以更换,这是一种石油基成分,在橡胶中的用量相对较高。在当前的研究中遵循了这种方法。在简化的轮胎胎面胶配方中,选择了三种基于植物的增塑剂作为经处理的馏出物芳烃提取物(TDAE)的潜在替代品,即,葵花籽油,椰子油,还有腰果酚.此外,角鲨烷用作TDAE替代品,以进一步研究增塑剂与其他化合物成分之间可能的相互作用。角鲨烷(C30H62)是一种完全饱和的物质,含有六个甲基,但没有额外的化学官能团。因此,预计角鲨烷将导致研究系统内有限的相互作用。TDAE的所有替代品均显示出提高的治愈率和减少的焦烧时间,除了角鲨烷.这表明三种生物基增塑剂可能与硫化体系相互作用。例如,它们可以用作固化体系的附加共活化剂和/或屏蔽二氧化硅表面。腰果酚和葵花籽油的最大扭矩急剧下降,断裂伸长率增加。与其它化合物相比,两种增塑剂也导致较低的交联密度。生物增塑剂和硫的模型研究证实腰果酚和葵花籽油中的不饱和度与交联剂反应。这导致较少的硫可用于固化反应,解释低最大扭矩。tanδ曲线表明,所有的置换都导致化合物的玻璃化转变温度降低。尽管所有石油替代品都显示出有希望的结果,它们都不适合作为轮胎-胎面胶料中TDAE的直接替代品,因为其能够额外地与其他橡胶成分相互作用并以这种形式有助于胶料的增强。
    The tire industry needs to become more sustainable to reduce pollution and fight climate change. Replacing fossil ingredients in a tire-tread compound with bio-based alternatives is an approach to create a more sustainable product. For instance, the plasticizer can be replaced, which is a petroleum-based ingredient used in relatively high amounts in the rubber. This approach was followed in the current study. Three plant-based plasticizers were selected as potential substitutes for treated distillate aromatic extract (TDAE) in a simplified tire-tread compound formulation, namely, sunflower oil, coconut oil, and cardanol. Additionally, squalane was used as a TDAE replacement to further investigate the possible interactions between plasticizers and other compound ingredients. Squalane (C30H62) is a fully saturated substance, containing six methyl groups but no additional chemical functional groups. Therefore, it was expected that squalane would result in limited interactions within the studied system. All alternatives to TDAE showed an increased cure rate and decreased scorch time, except squalane. This indicates that the three bio-based plasticizers might interact with the vulcanization system. For example, they could function as an additional coactivator of the curing system and/or shield the silica surface. A severe decrease in maximum torque and an increase in elongation at break were obtained for cardanol and sunflower oil. Both plasticizers also resulted in lower crosslink densities compared to the other compounds. A model study with the bio-plasticizers and sulfur verified that the unsaturation in the cardanol and sunflower oil reacted with the crosslinking agent. This leads to less sulfur available for the curing reaction, explaining the low maximum torque. The tan δ curves showed that all replacements resulted in a decrease in the glass transition temperature of the compound. Although all oil alternatives displayed promising results, none of them are suitable as a direct substitute for TDAE in a tire-tread compound due to its ability to interact additionally with other rubber ingredients and contribute in this form to the reinforcement of the compound.
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  • 文章类型: Journal Article
    油型的影响,乳化剂类型,和质地上的乳液颗粒大小,凝胶强度,研究了SPI乳液填充凝胶(SPI-FG)和TFSP乳液填充凝胶(TFSP-FG)的流变性能。使用大豆分离蛋白或酪蛋白酸钠作为乳化剂,含有可可脂替代品(CBR)的乳液,棕榈油(PO),初榨椰子油(VCO),制备了作为油相的菜籽油(CO)。将这些乳液填充到SPI和TFSP凝胶基底中以制备乳液填充的凝胶。结果当CBR用作乳液油相时,两种凝胶的硬度和凝胶强度都随着乳液含量的增加而增加。然而,当其他三种液体油用作油相时,随着乳液含量的增加,TFSP-FG的硬度和凝胶强度降低,但是当SPI用作乳化剂时,SPI-FG的含量增加。此外,随着乳液平均粒径的减小,TFSP-FG和SPI-FG的硬度和凝胶强度均增加。流变测量与纹理测量一致,发现与SC相比,TFSP-FG,当SPI用作乳化剂时,SPI-FG显示出较高的G'值。共聚焦激光扫描显微镜(CLSM)观察表明,乳液液滴在TFSP-FG和SPI-FG中的分布和稳定性受到油型的影响,乳化剂类型和乳液粒径。SPI稳定的乳液在SPI-FG中表现为增强凝胶基质的活性填料;然而,当涉及SPI稳定的乳液时,TFSP-FG的凝胶基质仍然具有许多空隙孔。总之,与SPI-FG相比,在TFSP-FG中,可以增强凝胶网络的乳液填料效应变弱。
    The effects of oil type, emulsifier type, and emulsion particle size on the texture, gel strength, and rheological properties of SPI emulsion-filled gel (SPI-FG) and TFSP emulsion-filled gel (TFSP-FG) were investigated. Using soybean protein isolate or sodium caseinate as emulsifiers, emulsions with cocoa butter replacer (CBR), palm oil (PO), virgin coconut oil (VCO), and canola oil (CO) as oil phases were prepared. These emulsions were filled into SPI and TFSP gel substrates to prepare emulsion-filled gels. Results that the hardness and gel strength of both gels increased with increasing emulsion content when CBR was used as the emulsion oil phase. However, when the other three liquid oils were used as the oil phase, the hardness and gel strength of TFSP-FG decreased with the increasing of emulsion content, but those of SPI-FG increased when SPI was used as emulsifier. Additionally, the hardness and gel strength of both TFSP-FG and SPI-FG increased with the decreasing of mean particle size of emulsions. Rheological measurements were consistent with textural measurements and found that compared with SC, TFSP-FG, and SPI-FG showed higher G\' values when SPI was used as emulsifier. Confocal laser scanning microscopy (CLSM) observation showed that the distribution and stability of emulsion droplets in TFSP-FG and SPI-FG were influenced by the oil type, emulsifier type and emulsion particle size. SPI-stabilized emulsion behaved as active fillers in SPI-FG reinforcing the gel matrix; however, the gel matrix of TFSP-FG still had many void pores when SPI-stabilized emulsion was involved. In conclusion, compared to SPI-FG, the emulsion filler effect that could reinforce gel networks became weaker in TFSP-FG.
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  • 文章类型: Journal Article
    背景:南亚心血管疾病(CVD)的高发病率与遗传易感性和高饱和脂肪酸(SFA)饮食有关。在一些南亚国家,CVD患病率的增加与棕榈油消费量的增加有关。椰子油和棕榈油是主要的SFA来源。
    目的:比较椰子油和棕榈油对健康成人血清脂蛋白脂质和生化指标的影响。
    方法:在40名健康成人中进行了为期8周的连续喂养交叉临床试验。参与者在第一个喂养期提供棕榈油,然后是椰子油,其间有16周的冲洗期。测量的结果是血清低密度脂蛋白胆固醇(LDL-C)的差异,总胆固醇(TC)和高密度脂蛋白胆固醇(HDL-C),TC/HDL-C比值,甘油三酯(TG),极低密度脂蛋白胆固醇(VLDL-C),空腹血糖(FPG),和肝酶。
    结果:37名参与者完成了研究。LDL-C在棕榈油中降低了13.0%(p<0.001),在椰子油中增加了5.6%(p=0.044),显着差异(p<0.001)。棕榈油的TC降低了9.9%(p<0.001),椰子油的TC增加了4.0%(p=0.044)。
    结论:棕榈油消耗导致脂质相关CVD危险因素的更有利变化(TC,LDL-C,TC:HDL-C,和FPG)与椰子油相比。临床试验登记号和获得它的网站:(SLCTR/2019/034);https://slctr。lk/试验/slctr-2019-034。
    BACKGROUND: High incidence of cardiovascular disease (CVD) in South Asia is linked to genetic predisposition and diets high in saturated fatty acids (SFAs). Increased CVD prevalence correlates with rising palm oil consumption in some South Asian countries, where coconut oil and palm olein oil are primary SFA sources.
    OBJECTIVE: Compare the effects of coconut oil and palm olein oil on serum lipoprotein lipids and biochemical parameters in healthy adults.
    METHODS: A sequential feeding crossover clinical trial with two feeding periods of 8 weeks each was conducted among 40 healthy adults. Participants were provided palm olein oil in the first feeding period followed by coconut oil with a 16-week washout period in between. The outcomes measured were the difference in serum low-density lipoprotein cholesterol (LDL-C), total cholesterol (TC) and high-density lipoprotein cholesterol (HDL-C), TC/HDL-C ratio, triglycerides (TG), very-low-density lipoprotein cholesterol (VLDL-C), fasting plasma glucose (FPG), and liver enzymes.
    RESULTS: Thirty-seven participants completed the study. LDL-C decreased by 13.0 % with palm olein oil (p < 0.001) and increased by 5.6 % with coconut oil (p = 0.044), showing a significant difference (p < 0.001). TC decreased by 9.9 % with palm olein oil (p < 0.001) and increased by 4.0 % with coconut oil (p = 0.044).
    CONCLUSIONS: Palm olein oil consumption resulted in more favorable changes in lipid-related CVD risk factors (TC, LDL-C, TC:HDL-C, and FPG) compared to coconut oil. Clinical Trial Registry number and website where it was obtained: (SLCTR/2019/034); https://slctr.lk/trials/slctr-2019-034.
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  • 文章类型: Journal Article
    在这项研究中,我们进行了为期8周的饲喂试验,以研究用椰子油(CO)代替鱼油(FO)对生长性能的影响,血液成分,组织脂肪酸(FA)谱,橙色斑点石斑鱼(Epinepheluscoioides)肝脏中脂质代谢相关基因的mRNA水平。通过增加CO水平(0,25%,50%,75%,100%,分别)。一式三份的25条鱼(初始湿重约22.4g/鱼)每天两次饲喂其中一种饮食以达到明显的饱腹感。25%CO日粮生长速率和饲料利用率最高,100%CO饮食表现出与对照饮食相当的生长和饲料利用率,表示合适的FO替代品。此外,肝细胞指数,腹膜内脂肪率,肝脏脂质含量,以及血清HDL-C含量和ALT活性具有正的线性和/或二次响应,但血清TC和LDL-C含量表现出相反的趋势,随着CO包含水平的提高。肝脏和肌肉中的FA谱通常反映了饲料中的FA谱。此外,Fas的mRNA水平,acc,g6pd,srepp-1c,肝脏中的δ6fad基因具有正线性和/或二次响应,但是elovl4和elovl5的mRNA水平具有相反的趋势,随着饮食中CO含量的增加。与对照饮食相比,25%和50%CO饮食上调cpt1的mRNA水平,而75%和100%CO饮食下调其mRNA水平。通过添加膳食CO下调hsl和atgl。Ipl的mRNA水平不受饮食处理的影响。结果表明,CO可以完全替代FO,而不影响生长性能,但是高CO会导致明显的肝脏脂质沉积和鱼肉中LC-PUFAs含量降低。
    In this study, we conducted an 8-week feeding trial to investigate the effects of replacing fish oil (FO) with coconut oil (CO) on the growth performance, blood components, tissue fatty acid (FA) profile, and mRNA levels of genes related to lipid metabolism in the liver of the orange-spotted grouper (Epinephelus coioides). Five isolipidic and isoproteic diets were formulated through increasing the CO levels (0, 25%, 50%, 75%, and 100%, respectively). Triplicate groups of twenty-five fish (initial wet weight of about 22.4 g/fish) were fed one of the diets twice daily to apparent satiety. The 25% CO diet had the highest growth rate and feed utilization, and the 100% CO diet exhibited a comparable growth and feed utilization with that of the control diet, indicating a suitable FO substitute. Moreover, the hepatosomatic index, intraperitoneal fat rate, liver lipid content, as well as the serum HDL-C content and ALT activity had positive linear and/or quadratic responses, but the serum TC and LDL-C contents exhibited the opposite trend, with an increasing CO inclusion level. The FA profile in the liver and muscle generally mirrored the FA profile in the feed. Furthermore, the mRNA levels of the fas, acc, g6pd, srebp-1c, and δ6fad genes in the liver had positive linear and/or quadratic responses, but the mRNA levels of elovl 4 and elovl 5 had the opposite trend, with increasing dietary CO inclusion levels. When compared with the control diet, 25% and 50% CO diets up-regulated the mRNA levels of cpt 1, while the 75% and 100% CO diets down-regulated its mRNA levels. The hsl and atgl were down-regulated through the addition of dietary CO. The mRNA level of lpl was not affected by dietary treatments. Results showed that CO could completely replace FO without affecting growth performance, but high CO will lead to the significant liver lipid deposition and lower LC-PUFAs contents of fish flesh.
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  • 文章类型: Journal Article
    用椰子(CO)和芝麻油(SO)进行拔油疗法(OPT)对牙龈炎患者的有效性是令人感兴趣的。将40例患者分别随机分为CO和SO组。A组的参与者详细解释了CO的OPT和B组的SO以及他们30天的常规口腔卫生习惯。30天后,CO和SO的平均菌斑指数分别从1.5降至1.32和1.65降至1.36(p<0.05)。与初始评分相比,30天后,CO和SO的平均牙龈指数分别从1.12下降到0.9和1.1下降到0.81(p<0.05)。意思是不。在CO和SO的情况下,30天后菌落从35.8×103下降到32.4×103和6.8×103下降到34.6×103(p<0.05)。OPT减少牙菌斑和牙龈炎,根据一个月的结果。因此,我们必须提高对拉油的认识,因为这种家庭治疗可以在像我们这样资源有限的国家预防牙龈疾病。
    The effectiveness of Oil Pulling Therapy (OPT) with coconut (CO) and sesame oil (SO) on gingivitis patients is of interest. Forty patients were randomly distributed into group A and B for CO and SO respectively. Participants of group A were explained in detail about the OPT with CO and group B with SO along with their routine oral hygiene practice for 30 days. The mean plaque index of CO and SO reduced from 1.5 to 1.32 and 1.65 to 1.36 (p<0.05) respectively after 30 days. The mean gingival index of CO and SO declined from 1.12 to 0.9 and 1.1 to 0.81 respectively after 30 days (p<0.05) compared to initial scores. The mean no. of colonies in the case of CO and SO declined from 35.8 x 103 to 32.4 x 103 and 6.8 x 103 to 34.6 x 103 after 30 days (p<0.05). OPT reduced plaque and gingivitis, according to the results of one month. Hence, we must increase awareness about oil pulling, as this home therapy can prevent gingival diseases in countries with limited resources like ours.
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