Athletes

运动员
  • 文章类型: Journal Article
    运动经验对锻炼习惯的养成起着举足轻重的作用,具有增强认知表现的相互促进的关系。公认的由运动驱动的认知可塑性需要进行全面的检查。因此,这项研究深入研究了前额叶皮层的动态复杂性,探索定向运动经验对认知表现的影响。我们的发现提供了有关特定大脑区域的功能激活的经验证据,从而弥合了经验因素与认知能力之间的联系。在这项横断面研究中,纳入了一个由49名运动员组成的队列,在不同的非专业场景中,仔细研究了不同经验水平的定向越野运动员的行为差异和前额叶皮质动力学.这些研究涉及利用功能近红外光谱(fNIRS)来检测氧合血红蛋白(HbO2)的变化。经验丰富的专家组表现出神经效率,表现出背外侧前额叶的大脑激活显着减少,左腹外侧前额叶,与低经验组相比,右眶额叶区域。在低经验的新手群体中,与心理旋转任务相比,空间记忆任务表现优异,与高经验组相比,在所有条件下的反应时间始终较低。值得注意的是,与低经验新手组相比,高经验专家组的脑血氧合激活显着降低,与任务类型无关。背外侧前额叶在任务开始时表现出激活,不管经验水平如何。空间记忆任务中的正确率始终高于心理旋转任务中的正确率,而在心理旋转任务中,大脑区域的激活明显大于空间记忆任务。“这项研究阐明了经验丰富的专家和新手之间前额叶皮层动力学的差异,在经验丰富的人群中展示认知优势,在缺乏经验的人群中展示空间记忆优势。我们的发现有助于理解作为观察到的认知优势基础的神经机制,并提供对空间认知任务中定向运动经验动员的前脑资源的见解。\"
    Sporting experience plays a pivotal role in shaping exercise habits, with a mutually reinforcing relationship that enhances cognitive performance. The acknowledged plasticity of cognition driven by sports necessitates a comprehensive examination. Hence, this study delves into the dynamic intricacies of the prefrontal cortex, exploring the impact of orienteering experience on cognitive performance. Our findings contribute empirical evidence regarding the functional activation of specific brain regions bridging the nexus between experiential factors and cognitive capabilities. In this cross-sectional study, a cohort of forty-nine athletes was enrolled to meticulously examine behavioral variances and prefrontal cortex dynamics among orienteering athletes of varying experience levels across diverse non-specialized scenarios. These investigations involved the utilization of functional near-infrared spectroscopy (fNIRS) to detect alterations in oxygenated hemoglobin (HbO2). The high-experience expert group exhibited neurological efficiency, demonstrating significantly diminished brain activation in the dorsolateral prefrontal, left ventral lateral prefrontal, and right orbitofrontal regions compared to the low-experience group. Within the low-experience novice group, superior performance in the spatial memory task was observed compared to the mental rotation task, with consistently lower reaction times across all conditions compared to the high-experience group. Notably, cerebral blood oxygenation activation exhibited a significant reduction in the high-experience expert group compared to the low-experience novice group, irrespective of task type. The dorsolateral prefrontal lobe exhibited activation upon task onset, irrespective of experience level. Correct rates in the spatial memory task were consistently higher than those in the mental rotation task, while brain region activation was significantly greater during the mental rotation task than the spatial memory task.\" This study elucidates disparities in prefrontal cortex dynamics between highly seasoned experts and neophyte novices, showcasing a cognitive edge within the highly experienced cohort and a spatial memory advantage in the inexperienced group. Our findings contribute to the comprehension of the neural mechanisms that underlie the observed cognitive advantage and provide insights into the forebrain resources mobilized by orienteering experience during spatial cognitive tasks.\"
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  • 文章类型: Journal Article
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  • 文章类型: Journal Article
    调查游泳运动员的职业发展与在奥运会(OG)或世界锦标赛(WC)上获得奖牌之间的关联。1535名顶级游泳运动员(653名女子,自1973年以来,来自105个国家的882名男子)从国际泳联排名中提取。一组12个预测变量,包括国籍,性别,竞争,年龄,比赛的数量和时间,绩效的进步和回归模式,并建立了奖牌结果。线性逻辑回归用于研究赢得奖牌与预测变量之间的关联。通过在80%的数据库上训练得到Logistic回归系数,并对其余20%的预测精度进行评估。使用训练集,通过详尽的特征选择和交叉验证,获得了9个最相关的预测奖牌(目标变量)的选择:国籍,竞争,比赛次数,年度职业进步数(nb_prog),年度最大职业发展(max-progr),年度职业回归次数(nb_reg),最大年度进展年龄,P6(世界锦标赛或奥运会前六个月的表现水平),和P2(世锦赛或奥运会前两个月的表现水平)。建立逻辑回归模型,并在整个训练集上进行再训练,在测试集上的ROC曲线下面积为〜90%。最高progr和n-prog每增加一个单位,赢得奖牌的几率分别增加1.64(95%CI,1.39-1.91)和1.44(1.22-1.72),分别。由于n-reg的单位增加,赢得奖牌的几率降低了0.60(0.49-0.72)。相比之下,赛前6个月和2个月改善的几率分别增加了1.70(1.39-2.07)和4.35(3.48-5.42)(所有变量P<0.001).随着赛季的进步,游泳运动员赢得国际奖牌的可能性提高了约40-90%,并减少性能上的回归次数。通过在比赛前几个月的表现大幅改善,成功的机会也提高了2到4倍。
    To investigate associations between a swimmer\'s career progression and winning a medal at the Olympic Games (OG) or World Championships (WC). A total of 4631 swimming performances of 1535 top swimmers (653 women, 882 men) from 105 nationalities since1973 were extracted from FINA rankings. A panel of 12 predictor variables including nationality, gender, competition, age, number and timing of competitions, pattern of progressions and regressions in performance, and medal outcomes was established. Linear logistic regression was used to study the association between winning a medal and predictor variables. Logistic regression coefficients were obtained by training on 80% of the database, and prediction accuracy evaluated on the remaining 20%. Using the training set, a selection of 9 most relevant features for prediction of winning a medal (target variable) was obtained through exhaustive feature selection and cross-validation: nationality, competition, number of competitions, number of annual career progressions (nb_prog), maximum annual career progression (max-progr), number of annual career regressions (nb_reg), age at maximum annual progression, P6 (the level of performance six months before the World Championships or Olympic Games), and P2 (the level of performance two months before the World Championships or Olympic Games). A logistic regression model was built and retrained on the entire training set achieved an area under the ROC curve of ~90% on the test set. The odds of winning a medal increased by 1.64 (95% CI, 1.39-1.91) and 1.44 (1.22-1.72) for each unit of increase in max-progr and n-prog, respectively. Odds of winning a medal decreased by 0.60 (0.49-0.72) for a unit increase in n-reg. In contrast, the odds increased by 1.70 (1.39-2.07) and 4.35 (3.48-5.42) for improvements in the 6 and 2 months before competition (P<0.001, for all variables). The likelihood of a swimmer winning an international medal is improved by ~40-90% with progressions from season-to-season, and reducing the number of regressions in performance. The chances of success are also improved 2- to 4-fold by substantial improvements in performance in the months before competition.
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  • 文章类型: Journal Article
    乒乓球运动员具有自适应的视觉和感觉运动网络,它们是获取环境信息和产生运动输出的关键大脑区域。这项研究通过超高场7特斯拉磁共振成像检查了20名乒乓球运动员和21名对照受试者。首先,我们测量了五个不同频段的波动幅度百分比,发现乒乓球运动员在18个大脑区域的波动幅度百分比明显低于对照组,提示视觉和感觉运动网络中自发性大脑波动幅度的稳定性增强。功能连接分析显示,乒乓球运动员的两个感觉运动节点与其他额叶-顶叶区域之间的静态功能连接增加。此外,这些玩家表现出增强的动态功能连通性,以及处理视觉和感官信息输入的五个节点之间的静态连通性减少,和其他大型跨区域区域。这些发现突出表明,乒乓球运动员通过双重机制经历神经适应性,其特征是自发大脑波动幅度的全局稳定性和视觉感觉网络的高度灵活性。我们的研究为运动员神经适应性的机制提供了新的见解,为未来增强不同人群认知功能的努力奠定基础,比如运动员,老年人,和有认知障碍的人。
    Table tennis players have adaptive visual and sensorimotor networks, which are the key brain regions to acquire environmental information and generate motor output. This study examined 20 table tennis players and 21 control subjects through ultrahigh field 7 Tesla magnetic resonance imaging. First, we measured percentage amplitude of fluctuation across five different frequency bands and found that table tennis players had significantly lower percentage amplitude of fluctuation values than control subjects in 18 brain regions, suggesting enhanced stability of spontaneous brain fluctuation amplitudes in visual and sensorimotor networks. Functional connectional analyses revealed increased static functional connectivity between two sensorimotor nodes and other frontal-parietal regions among table tennis players. Additionally, these players displayed enhanced dynamic functional connectivity coupled with reduced static connectivity between five nodes processing visual and sensory information input, and other large-scale cross-regional areas. These findings highlight that table tennis players undergo neural adaptability through a dual mechanism, characterized by global stability in spontaneous brain fluctuation amplitudes and heightened flexibility in visual sensory networks. Our study offers novel insights into the mechanisms of neural adaptability in athletes, providing a foundation for future efforts to enhance cognitive functions in diverse populations, such as athletes, older adults, and individuals with cognitive impairments.
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  • 文章类型: Journal Article
    目的:在接触性和头顶运动员中合并骨损伤并伴有亚临界性骨丢失的肱骨不稳对高复发性不稳定的治疗具有挑战性。治疗选择是关节镜下Bankart修复术,包括remplissage和Latarjet手术。然而,对它们的有效性没有共识。这项研究旨在比较两种手术后的临床结果和恢复运动,以及评估关节盂骨丢失和Hill-Sachs宽度以计算总骨丢失是否有助于确定合适的手术。
    方法:在本回顾性比较分析中,纳入了30名在2017年至2020年期间接受了带remplissage(n=16)或Latarjet手术(n=14)的索引关节镜Bankart修复术的运动员.常规进行计算机断层扫描(CT)和磁共振成像(MRI)。手臂的快速残疾,肩和手(qDASH)美国肩肘外科医师(ASES),在术前和平均随访53个月时记录不稳定严重度指数(ISI)评分和活动范围(ROM).后续活动包括时间返回运动,自我感知的运动表现水平和并发症/复发性脱位。
    结果:术前qDASH,ASES,ISI得分,年龄和性别相似。Latarjet组的关节盂骨丢失明显较大,Hill-Sachs宽度和总骨丢失(p<0.01)。两组在术后患者报告的结果(PROs)均有显著改善(p<0.01)。总骨丢失<25%的运动员接受了关节镜下Bankart修复术,并且总骨丢失≥25%的运动员接受了Latarjet手术,两组之间在术后PRO方面没有差异,ROM,时间回归运动和表现。没有再错位。
    结论:关节镜下Bankart修复术与Romplissage或Latarjet手术可以充分解决合并骨病变的肱骨不稳。总骨丢失评分大于或等于25的患者可能特别受益于Latarjet手术,而微创关节镜下Bankart修复与remplissage可以产生同样令人满意的总骨丢失小于25分。
    方法:三级。
    OBJECTIVE: Glenohumeral instability with combined bone lesion in contact and overhead athletes with subcritical bone loss is challenging to treat with high recurrent instability. Treatment options are arthroscopic Bankart repair with remplissage and Latarjet operations. However, there is no consensus on their effectiveness. This study aims to compare the clinical outcomes and return to sports after both operations and whether evaluating the glenoid bone loss and Hill-Sachs width to calculate the total bone loss can help determine the appropriate operation.
    METHODS: In this retrospective comparative analysis, 30 athletes who underwent index arthroscopic Bankart repair with remplissage (n = 16) or Latarjet procedure (n = 14) between 2017 and 2020 were included. Computed tomography (CT) and magnetic resonance imaging (MRI) were routinely performed. The quick Disabilities of the Arm, Shoulder and Hand (qDASH), American Shoulder and Elbow Surgeons (ASES), instability severity index (ISI) scores and range of motion (ROM) were recorded preoperatively and at a mean follow-up of 53 months (SD = 12). Follow-up included time-to-return sports, self-perceived sports performance level and complications/recurrent dislocations.
    RESULTS: Preoperative qDASH, ASES, ISI scores, ages and genders were similar. The Latarjet group had significantly larger glenoid bone loss, Hill-Sachs width and total bone loss (p < 0.01). Both groups had significant improvement in patient-reported outcomes (PROs) after the operations (p < 0.01). Athletes with a total bone loss <25% underwent arthroscopic Bankart repair with remplissage and total bone loss ≥25% underwent Latarjet procedure, and there were no differences between the groups in terms of postoperative PROs, ROM, time-to-return sports and performance. There were no re-dislocations.
    CONCLUSIONS: Arthroscopic Bankart repair with remplissage or Latarjet procedure can adequately address glenohumeral instability with combined bone lesions. Patients with total bone loss scores greater than or equal to 25 may particularly benefit from the Latarjet procedure, while the minimally invasive arthroscopic Bankart repair with remplissage can yield equally satisfying scores for total bone loss less than 25.
    METHODS: Level III.
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  • 文章类型: Journal Article
    这项研究的目的是调查在6个月的时间间隔内实施一项实验计划的影响,该计划旨在通过使用信息技术来改善U12初级球员的跳投。一百一十七名女篮球运动员,年龄在10至12岁之间(U12),参与了这项研究。研究对象分为两组:实验组(EG),有60名(51.3%)受试者,和对照组(CG),57名受试者(48.7%)。实验组实施的为期6个月的实验计划包括通过使用MyVert便携式智能传感器将协调练习与执行篮球比赛特有的投掷技能和技能相结合的练习。这项研究包括初始测试和最终测试,其中应用了三项适应篮球比赛细节的运动测试,以评估跳投:逐步投掷测试,站立射击测试和运球后射击测试。在以下参数的所有三个运动测试中,只有实验组的结果在最终和初始测试之间显示出统计学上的显着进步(p<0.05):最大跳跃高度(cm),平均跳高(cm),功率(瓦/千克)和成功拍摄(否)。在任何测试中,对照组的增益均无统计学意义。需要注意的是,实验组篮内得分的罚球次数明显增加,在这项研究的所有测试中,科恩的值>3的非常大的尺寸突出了这一事实。实验组作为使用MyVert技术实施实验训练计划的结果优于对照组的结果。本研究的实际意义将有助于优化运动员的训练方法,以提高与年龄和训练水平的特殊性相关的身体和技术水平。
    The aim of this study was to investigate the impact of the implementation of an experimental program with combined plyometric and coordination exercises for a time interval of 6 months aimed at improving the jump shots of U12 junior players through the use of information technologies. One hundred seventeen female basketball players, aged between 10 and 12 years (U12), participated in this study. The study subjects were divided into two groups: the experimental group (EG), with 60 (51.3%) subjects, and the control group (CG), with 57 subjects (48.7%). The 6-month experiment program implemented in the experimental group included exercises that combined coordination exercises with plyometric exercises in the execution of throwing skills and skills specific to the basketball game by using the MyVert portable smart sensor. This study included an initial test and a final test, in which three motor tests adapted to the specifics of the basketball game were applied in order to evaluate jump shots: a throw-after-step test, a standing shot test and a shot-after-dribbling test. Only the results of the experimental group showed statistically significant progress (p < 0.05) between the final and initial testing in all three motor tests for the following parameters: maximum jump height (cm), average jump height (cm), power (watts/kg) and successful shots (no). The gains of the control group were not statistically significant in any test. It should be noted that the number of throws scored in the basket of the experimental group increased significantly, a fact highlighted by the very large size of Cohen\'s value > 3 in all the tests of this study. The results of the experimental group as a result of the implementation of the experimental training program using MyVert technology were superior to the results of the control group. The practical implications of the present study will contribute to the optimization of the athletes\' training methodology in order to improve the physical and technical levels in relation to the peculiarities of age and training level.
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  • 文章类型: Journal Article
    OrthelligentPro传感器是一种可行的,便携式测量仪器。这项研究评估了该传感器在测量单腿反运动跳跃方面的有效性和可靠性。50名健康的运动成年人每周参加两次测量。他们在小腿上佩戴OrthelligentPro传感器时,在力板上进行了单腿反向跳跃。在第一次测量会话期间,测试器1邀请参与者进行三个单腿反动跳跃;随后,测试器2做了同样的事情。为了评估传感器内部可靠性,测试器1再次邀请参与者在第二测量会话期间进行三个单腿反运动跳跃。通过使用测力板结果作为黄金标准来评估传感器的有效性。为了确定两次测量之间的一致性,创建了Bland-Altman地块。测间可靠性(ICC=0.99;0.97)和测间可靠性(ICC=0.96;0.82)均出色。(i)根据三次跳跃的平均值和(ii)根据三次跳跃的最大值计算的有效性非常高,但它显示了一个系统性的错误。考虑到这个错误,物理治疗师可以使用OrthelligentPro传感器作为有效且可靠的仪器来测量反运动跳跃的跳跃高度。
    The Orthelligent Pro sensor is a practicable, portable measuring instrument. This study assessed the validity and reliability of this sensor in measuring single-leg countermovement jumps. Fifty healthy athletic adults participated in two measurement sessions a week apart in time. They performed single-leg countermovement jumps on the force plate while wearing the Orthelligent Pro sensor on their lower leg. During the first measurement session, Tester 1 invited the participants to make three single-leg countermovement jumps; subsequently, Tester 2 did the same. For assessing the sensor\'s intratester reliability, Tester 1 again invited the participants to make three single-leg countermovement jumps during the second measurement session. The sensor\'s validity was assessed by using the force plate results as the gold standard. To determinate the agreement between two measurements, Bland-Altman plots were created. The intertester reliability (ICC = 0.99; 0.97) and intratester reliability (ICC = 0.96; 0.82) were both excellent. The validity calculated (i) on the basis of the mean value of three jumps and (ii) on the basis of the maximum value of three jumps was very high, but it showed a systematic error. Taking this error into account, physiotherapists can use the Orthelligent Pro sensor as a valid and reliable instrument for measuring the jump height of countermovement jumps.
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  • 文章类型: Journal Article
    美式足球运动员遵循传统建议消耗大量动物来源的蛋白质,以最大限度地提高肌肉发育和运动表现。这与饮食指南相反,建议减少肉类摄入量和增加植物性食物的消费,以促进健康和降低慢性病的风险。尚未研究完全基于植物的饮食满足美式足球运动员营养需求的能力。这项建模研究将饮食数据从一个大的队列中进行缩放,这些数据遵循完全基于植物的饮食,以满足职业美式足球运动员的能量需求,以确定蛋白质是否,亮氨酸,和微量营养素需求的身体表现和健康得到满足。坎宁安方程用于估计卡路里需求。然后将来自复临安息日会健康研究2的营养素摄入量缩放到该卡路里水平。蛋白质值范围为1.6-2.2克/千克/天,亮氨酸值范围为3.8-4.1克/餐,每天四餐,因此,达到并超过理论上最大化肌肉质量的水平,肌肉力量,和肌肉蛋白质合成,分别。以植物为基础的饮食规模,以满足职业美式足球运动员的能源需求满足蛋白质,亮氨酸,以及肌肉发育和运动表现所需的微量营养素。这些发现表明,完全基于植物的饮食可以弥合美式足球运动员预防慢性病的饮食建议与运动表现之间的差距。
    American football players consume large quantities of animal-sourced protein in adherence with traditional recommendations to maximize muscle development and athletic performance. This contrasts with dietary guidelines, which recommend reducing meat intake and increasing consumption of plant-based foods to promote health and reduce the risk of chronic disease. The capacity of completely plant-based diets to meet the nutritional needs of American football players has not been studied. This modeling study scaled dietary data from a large cohort following completely plant-based diets to meet the energy requirements of professional American football players to determine whether protein, leucine, and micronutrient needs for physical performance and health were met. The Cunningham equation was used to estimate calorie requirements. Nutrient intakes from the Adventist Health Study 2 were then scaled to this calorie level. Protein values ranged from 1.6-2.2 g/kg/day and leucine values ranged from 3.8-4.1 g/meal at each of four daily meals, therefore meeting and exceeding levels theorized to maximize muscle mass, muscle strength, and muscle protein synthesis, respectively. Plant-based diets scaled to meet the energy needs of professional American football players satisfied protein, leucine, and micronutrient requirements for muscle development and athletic performance. These findings suggest that completely plant-based diets could bridge the gap between dietary recommendations for chronic disease prevention and athletic performance in American football players.
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  • 文章类型: Journal Article
    背景:测试和评估运动员是必要的,并且应包括表现,身体成分,和营养。这项研究的目的是报告饮食摄入量的评估,V•O2max,D1大学运动员的身体组成,并检查这些评估之间的关系。
    方法:通过3天的召回评估饮食摄入量,并与建议进行比较,通过生物电阻抗分析(BIA)评估身体成分(n=48)。使用带有验证bout(n=35)的分级运动测试(GXT)评估了V·O2max。确定了“真实”V·O2max与验证之间的可靠性。进行相关性和回归分析。
    结果:能源,碳水化合物,微量营养素摄入量低于建议。GXT和验证的平均V−O2max分别为47.3和47.4mL·kg-1·min-1,分别。虽然膳食摄入量之间的相关性很明显,V•O2max,和身体组成,无脂质量百分比(%FFM)预测V*O2max的36%。
    结论:大学运动员没有达到能量和碳水化合物的建议,也没有超过脂肪的建议。维生素D和镁在所有运动中都很低,女性的铁和钙含量较低。V•O2max的范围为35.6至63.0mL·kg-1·min-1,女性低于平均水平,男性达到指定运动的典型值。评估D1运动员可以为体育营养师提供指导,教练,以及力量和调理专家来跟踪和监测运动员的营养。
    BACKGROUND: Testing and evaluating athletes is necessary and should include performance, body composition, and nutrition. The purpose of this study was to report assessments of dietary intake, V˙O2max, and body composition in D1 collegiate athletes and examine relationships between these assessments.
    METHODS: Dietary intake was assessed with 3-day recalls and compared to recommendations, and body composition was assessed via bioelectrical impedance analysis (BIA) (n = 48). V˙O2max was evaluated using a graded exercise test (GXT) with a verification bout (n = 35). Reliability between \"true\" V˙O2max and verification was determined. Correlations and regressions were performed.
    RESULTS: Energy, carbohydrate, and micronutrient intake was lower than recommendations. Mean V˙O2max was 47.3 and 47.4 mL·kg-1·min-1 for GXT and verification, respectively. While correlations were apparent among dietary intake, V˙O2max, and body composition, percent fat-free mass (%FFM) predicted 36% of V˙O2max.
    CONCLUSIONS: Collegiate athletes are not meeting energy and carbohydrate recommendations and exceed fat recommendations. Vitamin D and magnesium were low in all sports, and iron and calcium were low in females. V˙O2max ranged from 35.6 to 63.0 mL·kg-1·min-1, with females below average and males meeting typical values for their designated sport. Assessing D1 athletes can provide guidance for sports dietitians, coaches, and strength and conditioning specialists to track and monitor nutrition in athletes.
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  • 文章类型: Journal Article
    脂肪酸(FAs)是红细胞膜的重要组成部分,营养和体育锻炼是影响其结构和功能的两个变量。这项研究的目的是评估一组高水平耐力跑步者的红细胞分布,以及不同FA的变化,在整个运动赛季中,与所进行的训练有关。在整个运动季节的四个不同时间对总共21名高水平的男性耐力运动员(23±4岁;身高:1.76±0.05)进行了评估。运动员具有至少5年的经验,并参加了国家和国际比赛。通过气相色谱法进行不同FA的测定。跑步者表现出低浓度的二十二碳六烯酸(DHA)和ω-3指数(INDω-3),以及高值的硬脂酸(SA),棕榈酸(PA),和花生四烯酸(AA),与整个研究中的参考值进行比较。总之,训练改变了高水平耐力跑步者的红细胞FA谱,降低多不饱和脂肪酸(PUFA)如DHA和AA的浓度,并增加饱和脂肪酸(SFA)如SA和PA的浓度。高水平耐力跑步者应特别注意饮食中PUFAω-3的摄入,或在训练期间考虑补充,以避免缺乏。
    Fatty acids (FAs) are an essential component of the erythrocyte membrane, and nutrition and physical exercise are two variables that affect their structure and function. The aim of this study was to evaluate the erythrocyte profile in a group of high-level endurance runners, as well as the changes in different FAs, throughout a sports season in relation to the training performed. A total of 21 high-level male endurance runners (23 ± 4 years; height: 1.76 ± 0.05) were evaluated at four different times throughout a sports season. The athletes had at least 5 years of previous experience and participated in national and international competitions. The determination of the different FAs was carried out by gas chromatography. The runners exhibited low concentrations of docosahexaenoic acid (DHA) and omega-3 index (IND ω-3), as well as high values of stearic acid (SA), palmitic acid (PA), and arachidonic acid (AA), compared to the values of reference throughout the study. In conclusion, training modifies the erythrocyte FA profile in high-level endurance runners, reducing the concentrations of polyunsaturated fatty acids (PUFAs) such as DHA and AA and increasing the concentrations of saturated fatty acids (SFAs) such as SA and the PA. High-level endurance runners should pay special attention to the intake of PUFAs ω-3 in their diet or consider supplementation during training periods to avoid deficiency.
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