Myofascial release

肌筋膜释放
  • 文章类型: Journal Article
    背景:肌筋膜组织在肩关节活动障碍中起关键作用。肌筋膜释放疗法(MFR)经常用于恢复筋膜组织的延展性,并且被认为对各种临床疾病(例如下腰痛和踝关节损伤)有益。然而,尚未有研究评估MFR对肩峰下疼痛综合征(SAPS)患者肩胛骨周围肌肉激活和肩关节活动度的影响.
    目的:本研究的目的是比较MFR联合监督运动(SE)和单独SE在SAPS患者中的有效性。
    方法:评估方盲随机对照试验。
    方法:邵逸夫医院,浙江大学医学院.
    方法:肩峰下疼痛综合征患者。
    方法:将50名参与者分为两组:SE组和MFR+SE组,每组25例。两种治疗方法均每周进行5次,共4周。
    方法:通过视觉模拟量表(VAS)评估肩痛的严重程度;通过测角器评估肩关节活动范围(ROM);通过肩痛和残疾指数(SPADI)评估功能;通过sEMG激活肩胛周围肌肉。在治疗前和治疗后评估所有测量值。
    结果:ANOVA分析表明,屈曲ROM和静息VAS的时间相互作用没有显着差异(p>0.05)。然而,在SPADI中发现了显著的按时间分组的相互作用,外展和外部旋转ROM,和活性VAS(p<0.05)。事后测试显示SPADI有显著改善,外展和外部旋转ROM,与治疗前相比,两组的VAS活性(p<0.05)。此外,上斜方肌和前锯肌的sEMG值在时间上存在显着交互作用(p<0.05)。事后测试表明,与治疗前相比,MFR+SE组上斜方肌sEMG值降低,前锯肌sEMG值升高(p<0.05),SE组sEMG值升高(p<0.05)。经过4周的干预,SPADI有显著的组间差异,外展和外部旋转ROM,活动VAS,上斜方肌和前锯肌的sEMG值(p<0.05)。
    结论:4周MFR联合SE可增加肩关节ROM,改善疼痛,从而增强SAPS患者的功能活动。此外,它可以进一步改善上斜方肌和前锯齿肌之间的平衡,以改善肩胛骨周围肌肉的动力学。
    ChiCTR2200061054。注册日期2022年6月15日。
    BACKGROUND: Myofascial tissue plays a critical role in shoulder joint mobility disorders. Myofascial release therapy (MFR) is frequently utilized to restore the extensibility of fascial tissue and is considered beneficial for various clinical conditions such as low back pain and ankle injuries. However, no studies have yet evaluated the effects of MFR on periscapular muscles activation and shoulder mobility in patients with subacromial pain syndrome(SAPS).
    OBJECTIVE: The purpose of this study was to compare the effectiveness of MFR combined with supervised exercise(SE) and SE alone in patients with SAPS.
    METHODS: Assessor-blinded randomized controlled trial.
    METHODS: Sir Run Run Shaw Hospital, Zhejiang University School of Medicine.
    METHODS: Subacromial pain syndrome patients.
    METHODS: Fifty participants were divided into two groups: SE group and MFR + SE group, each group 25 cases. Both treatment methods were performed 5 times a week for 4 weeks.
    METHODS: Shoulder pain severity was assessed by visual analog scale (VAS); shoulder range of motion (ROM) by a goniometer; functionality by shoulder Pain and Disability Index (SPADI); and periscapular muscles activation by sEMG. All measurements were evaluated both pre- and post-treatment.
    RESULTS: An ANOVA analysis indicated no significant group by time interactions for flexion ROM and resting VAS (p > 0.05). However, significant group by time interactions were found for SPADI, abduction and external rotation ROM, and activity VAS (p < 0.05). Post-hoc tests revealed significant improvements in SPADI, abduction and external rotation ROM, and activity VAS in both groups compared to pre-treatment (p < 0.05). Additionally, there were significant group by time interactions for the sEMG values of the upper trapezius and serratus anterior (p < 0.05). Post-hoc tests showed that compared to pre-treatment, the MFR + SE group had decreased upper trapezius sEMG values and increased serratus anterior sEMG values(p < 0.05), while the SE group showed increased serratus anterior sEMG values(p < 0.05). After the 4-week intervention, there were significant between-group differences in SPADI, abduction and external rotation ROM, activity VAS, and sEMG values of the upper trapezius and serratus anterior(p < 0.05).
    CONCLUSIONS: Four weeks of MFR combined with SE can increase shoulder ROM, improve pain, and thus enhancing functional activities in patients with SAPS. Additionally, it can further improve the balance between the upper trapezius and serratus anterior to improve the dynamics of the periscapular muscles.
    UNASSIGNED: ChiCTR2200061054. Date of registration 15/06/2022.
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  • 文章类型: Journal Article
    本研究的目的是评估肌筋膜释放疗法联合电和磁刺激治疗慢性盆腔疼痛综合征(CPPS)的疗效和影响因素。对2021年1月至2022年12月诊断为CPPS的79例女性患者进行了前瞻性分析。每位患者均接受3周的治疗,包括肌筋膜释放疗法联合电和磁刺激。比较两组治疗前后盆底肌(PFM)触发点(TrPs)的视觉模拟评分(VAS)和盆底表面肌电图的变化。采用多元线性回归分析各结局指标的影响因素。治疗前后肌肉TrP的VASs比较,差异有统计学意义(P<0.05)。对于PFM的表面肌电图,基线前休息的差异,基线后休息,用于肌肉耐力评估的等距收缩,和变异系数差异有统计学意义(P<0.05)。线性回归分析表明,病程(X1),性交困难(X5),尿失禁(X6)是基线前休息下降的影响因素(r5=1.067,R2=0.089),基线后休息(r1=0.055,r5=0.99,R2=0.119),坐骨脊柱VAS(r5=0.916,R2=0.102),闭孔内(r5=0.796,r6=-0.703,R2=0.245),CPPS组治疗后的耻骨尾骨(r5=0.885,R2=0.149)。本研究证实个体化肌筋膜释放治疗联合电、磁刺激对CPPS患者具有显著疗效。同时,对于病程较长的CPPS患者更有效,性交困难,没有尿失禁.
    The objective of this study was to evaluate the efficacy and factors of myofascial release therapy combined with electrical and magnetic stimulation in the treatment of chronic pelvic pain syndrome (CPPS). A total of 79 female patients diagnosed with CPPS from January 2021 to December 2022 were prospectively analyzed. Every patient received 3 weeks of treatment which included myofascial release therapy combined with electrical and magnetic stimulation. The visual analog score (VAS) of pelvic floor muscle (PFM) trigger points (TrPs) and the changes in pelvic floor surface electromyography before and after treatment were compared. Multiple linear regression was used to analyze the influencing factors of each outcome index. There were significant differences in VASs of muscle TrPs before and after treatment (P < 0.05). For the surface electromyography of PFMs, the differences in pre-baseline rest, post-baseline rest, isometric contractions for muscle endurance evaluation, and coefficient of variation were statistically significant (P < 0.05). Linear regression analysis showed that disease course (X 1), dyspareunia (X 5), and urinary incontinence (X 6) were influencing factors for the decline of pre-baseline rest (r5 = 1.067, R 2 = 0.089), post-baseline rest (r1 = 0.055, r5 = 0.99, R 2 = 0.119), VASs of ischial spine (r5 = 0.916, R 2 = 0.102), obturator internus (r5 = 0.796, r6 = -0.703, R 2 = 0.245), and pubococcygeus (r5 = 0.885, R 2 = 0.149) after treatment in the CPPS group. This study confirmed that individualized myofascial release therapy combined with electrical and magnetic stimulation has significant efficacy for patients with CPPS. At the same time, it is more effective for CPPS patients with longer course of disease, dyspareunia, and without urinary incontinence.
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  • 文章类型: Meta-Analysis
    目的:探讨肌筋膜松解术(MFR)对慢性机械性颈痛(MNP)患者疼痛和功能障碍的影响。
    方法:PubMed,Embase,Medline,Wiley在线图书馆,WebofScience,CNKI,VIP,万方数据,和Cochrane图书馆一直搜索到2022年9月12日。
    方法:本研究注册于PROSPERO(CRD42022302485)。使用Cochrane偏差风险评估来评估方法学质量,证据质量遵循GRADE建议。痛苦的结果,颈椎活动度(屈曲,Extension,旋转,侧屈),斜方肌和枕下压力疼痛阈值(PPT),颈部残疾指数(NDI),并提取不良反应。
    结果:在对346项研究进行筛选后,13项研究和601名参与者符合纳入标准。所有研究均具有中等方法学质量。与对照组相比,MFR组的参与者表现出明显更大的改善斜方PPTSMD0.41(95%CI0.11-0.72),枕下PPTSMD0.47(95%CI0.21-0.72),分别。差异不显著支持MFR治疗疼痛,屈曲,扩展,旋转,侧屈角,和NDI。没有一项研究报告任何不良事件。
    结论:本系统评价表明,MFR是改善慢性MNP患者斜方肌和枕下肌PPT的有效治疗方法。然而,有低到中等的证据,可能会随着时间的推移而变化。
    OBJECTIVE: To explore the effects of myofascial release (MFR) on pain and dysfunction in individuals with chronic mechanical neck pain (MNP).
    METHODS: PubMed, Embase, Medline, Wiley Online Library, Web of Science, CNKI, VIP, WanFang Data, and the Cochrane Library were searched until 12 September 2022.
    METHODS: This study was registered in PROSPERO (CRD42022302485). Methodological quality was assessed using Cochrane risk of bias assessment, and the quality of the evidence followed the GRADE recommendation. The outcomes pain, cervical mobility (Flexion, Extension, Rotation, lateral flexion), trapezius and suboccipital pressure pain thresholds (PPT), neck disability index (NDI), and adverse effects were extracted.
    RESULTS: After screening of 346 studies, 13 studies and 601 participants met the inclusion criteria. All studies were of moderate methodological quality. Compared with the control group, the participants in the MFR group showed significantly greater improvements trapezius PPT SMD 0.41 (95% CI 0.11-0.72), suboccipital PPT SMD 0.47 (95% CI 0.21-0.72), respectively. The differences were not significant to support the MFR treatment on pain, flexion, extension, rotation, lateral flexion angle, and NDI. None of the studies reported any adverse events.
    CONCLUSIONS: This systematic review suggests that MFR is an effective treatment for the improvement of PPT of trapezius and suboccipital muscle in patients with chronic MNP. However, there is low to moderate evidence and may change over time.
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  • 文章类型: Journal Article
    目的:系统评估手动软组织治疗(MSTT)对慢性颈痛(CNP)患者疼痛程度的影响。
    方法:通过检索5个英文数据库确定meta分析中包含的试验,包括PubMed,Embase,科克伦图书馆,WebofScience和美国临床试验注册数据库。搜索的主题是颈部疼痛,软组织治疗,按摩,和肌筋膜释放。我们使用Cochrane偏倚风险工具评估了纳入的试验。采用STATA统计软件16.0版进行统计分析。此外,进行亚组分析和敏感性分析以分析异质性来源并评估研究结果的稳定性.使用Begg的漏斗图和Egger的发表偏倚图评估潜在的发表偏倚。
    结果:本系统综述共纳入12项随机对照试验(共566例患者)。参与者年龄在18至85岁之间。大多数纳入的研究质量中等。这项荟萃分析验证了MSTT在减轻CNP患者疼痛症状方面的有效性(ES:0.83;95%CI:1.15至-0.51;P=0.001)。Egger的出版偏倚图和Begg的漏斗图表明可能存在潜在的出版偏倚。
    结论:这项荟萃分析发现,MSTT对减轻CNP患者的疼痛有显著作用。此外,使用不同的疼痛测量工具可能会影响干预效果,但未来需要更多的临床研究来确定具体的效果。
    OBJECTIVE: To systematically evaluate the impact of manual soft tissue therapy (MSTT) on the degree of pain in patients with chronic neck pain (CNP).
    METHODS: Trials included in the meta-analysis were identified by searching 5 English databases, including the PubMed, Embase, Cochrane Library, Web of Science and U.S. Clinical Trial Registry databases. The search was conducted with the subject terms neck pain, soft tissue treatment, massage, and myofascial release. We assessed the included trials using the Cochrane risk-of-bias tool. STATA statistical software version 16.0 was used for statistical analysis. Additionally, subgroup analysis and sensitivity analysis were performed to analyze the sources of heterogeneity and assess the stability of the research results. Begg\'s funnel plot and Egger\'s publication bias plot were used to assess potential publication bias.
    RESULTS: This systematic review included a total of 12 randomized controlled trials (566 patients in total). The participants were between 18 and 85 years old. Most of the included studies were of medium quality. This meta-analysis validated the effectiveness of MSTT in alleviating pain symptoms in patients with CNP (ES: 0.83; 95% CI: 1.15 to -0.51; P = 0.001). Egger\'s publication bias plot and Begg\'s funnel plot indicated that there may be potential publication bias.
    CONCLUSIONS: This meta-analysis found that MSTT has a significant effect on alleviating the pain of patients with CNP. In addition, the use of different pain measurement tools may influence effect of the intervention, but more clinical studies are needed in the future to determine the specific effect.
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  • 文章类型: Systematic Review
    背景:慢性下腰痛(CLBP)是老年人最常见的肌肉骨骼疾病之一。这对老年人的健康有严重影响。然而,CLBP治疗非常具有挑战性,需要更有效的治疗方法。肌筋膜释放可能是治疗慢性肌肉骨骼疼痛的有效疗法。临床上广泛用于治疗CLBP,但其临床疗效仍存在争议。目的:系统评价肌筋膜松解术治疗CLBP的有效性。方法:我们选择了PubMed,科克伦图书馆,EMBASE数据库,和WebofScience数据库文章发表到2021年4月5日。包括CLBP肌筋膜释放的随机对照试验(RCT)。结果测量包括疼痛,物理功能,生活质量,平衡功能,疼痛压力阈值,躯干移动性,和心理健康。对于每个结果,计算标准化平均差(SMD)或平均差(MD)和95%置信区间(CI)。结果:根据纳入和排除标准纳入了8个RCT(n=375)。荟萃分析显示,肌筋膜松解术对CLBP的总体疗效是显著的,包括两个方面:疼痛[SMD=-0.37,95%CI(-0.67,-0.08),I2=46%,P=0.01]和身体功能[SMD=-0.43,95%CI(-0.75,-0.12),I2=44%,P=0.007]。然而,肌筋膜释放并未显著改善患者的生活质量[SMD=0.13,95%CI(-0.38,0.64),I2=53%,P=0.62],平衡函数[SMD=0.58,95%CI(-0.49,1.64),I2=82%,P=0.29],疼痛压力阈值[SMD=0.03,95%CI(-0.75,0.69),I2=73%,P=0.93],树干移动性[SMD=1.02,95%CI(-0.09,2.13),I2=92%,P=0.07]和心理健康[SMD=-0.06,95%CI(-0.83,0.71),I2=73%,P=0.88]。结论:在这项研究中,我们系统回顾并量化了肌筋膜释放治疗CLBP的疗效.Meta分析结果显示,肌筋膜松解术能显著改善CLBP患者的疼痛和躯体功能,但对平衡功能无明显影响。疼痛压力阈值,躯干移动性,心理健康,和生活质量。然而,由于质量低,收录文献少,未来应纳入越来越严格设计的RCT来验证这些结论。
    Background: Chronic low back pain (CLBP) is one of the most common musculoskeletal diseases in the elderly, which has a severe impact on the health of the elderly. However, CLBP treatment is very challenging, and more effective treatment methods are needed. Myofascial release may be an effective therapy for the management of chronic musculoskeletal pain. It is widely used clinically to treat CLBP, but its clinical efficacy is still controversial. Objective: This study aims to systematically evaluate the effectiveness of myofascial release for patients with CLBP. Methods: We selected PubMed, Cochrane Library, EMBASE database, and Web of Science database articles published until April 5, 2021. Randomized controlled trials (RCTs) of myofascial release for CLBP were included. Outcome measures included pain, physical function, quality of life, balance function, pain pressure-threshold, trunk mobility, and mental health. For each outcome, Standardized mean differences (SMD) or mean differences (MD) and 95% confidence intervals (CIs) were calculated. Results: Eight RCTs (n = 375) were included based on inclusion and exclusion criteria. The meta-analysis showed that the overall efficacy of myofascial release for CLBP was significant, including two aspects: pain [SMD = -0.37, 95% CI (-0.67, -0.08), I 2 = 46%, P = 0.01] and physical function [SMD = -0.43, 95% CI (-0.75, -0.12), I 2 = 44%, P = 0.007]. However, myofascial release did not significantly improve quality of life [SMD = 0.13, 95% CI (-0.38, 0.64), I 2 = 53%, P = 0.62], balance function [SMD = 0.58, 95% CI (-0.49, 1.64), I 2 = 82%, P = 0.29], pain pressure-threshold [SMD = 0.03,95% CI (-0.75, 0.69), I 2 = 73%, P = 0.93], trunk mobility [SMD = 1.02, 95% CI (-0.09, 2.13), I 2 = 92%, P = 0.07] and mental health [SMD = -0.06, 95% CI (-0.83, 0.71), I 2 = 73%, P = 0.88]. Conclusions: In this study, we systematically reviewed and quantified the efficacy of myofascial release in treating CLBP. The meta-analysis results showed that myofascial release significantly improved pain and physical function in patients with CLBP but had no significant effects on balance function, pain pressure-threshold, trunk mobility, mental health, and quality of life. However, due to the low quality and a small number of included literature, more and more rigorously designed RCTs should be included in the future to verify these conclusions.
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