Fast Foods

快速食品
  • 文章类型: Journal Article
    目标:巴西食品指南(BFG)的信息大多是定性的,侧重于食品实践,比如膳食计划,烹饪,和饮食模式。这项研究旨在调查对这些食物习惯的遵守是否与饮食质量保持一致。
    方法:NutriNet-Brasil队列(n=2052)的基于配额的子样本完成了巴西食品实践量表(FPBr),评估BFG推荐的健康饮食习惯依从性的24项量表。给出了四个可能的基于频率的答案,并通过对它们求和来计算从0到72的分数。基于网络的24小时召回数据用于根据食品加工水平计算十个食物组的通常能量摄入百分比(%能量):植物性未加工或最低加工食品;加工食品;超加工食品;水果;蔬菜;全谷物;豆类和其他豆类;坚果;红肉;和食糖。通过粗和调整的线性回归模型分析了FPBr评分的四分位数与食物组\'%能量之间的关联。
    结果:除了红肉,所有其他食物组均与预期方向的FPBr评分呈线性关系.例如,在FPBr评分的第一和第四四分位数中,植物性未加工或最低限度加工食品的能量百分比的调整平均值为26.7%(CI95%25.9-27.5)和36.8%(CI95%36.0-37.6),分别。对于超加工食品,这些百分比分别为27.0(CI95%26.3-27.8)和17.5(CI95%16.7-18.3)。
    结论:这些结果支持在基于食物的膳食指南中使用基于实践和行为的信息。同时,他们呼吁人们注意使人们能够采用更健康的食物习惯的政策的重要性。
    The Brazilian Food Guide (BFG)\'s messages are mostly qualitative and focused on food practices, such as meal planning, cooking, and eating modes. This study sough to investigate whether the adherence to these food practices is aligned with diet quality.
    A quota-based subsample of the NutriNet-Brasil Cohort (n = 2052) completed the Food Practices Brazil Scale (FPBr), a 24-item scale assessing the adherence to healthy eating practices recommended by the BFG. Four possible frequency-based answers are given and a score ranging from 0 to 72 is calculated by summing them (FPBr-score). Data from web-based 24-h recalls were used for calculating the usual percentage of energy intake (%energy) of ten food groups based on the level of food processing: plant-based unprocessed or minimally processed foods; processed foods; ultra-processed foods; fruits; vegetables; whole grains; beans and other legumes; nuts; red meat; and table sugar. The association between quartiles of the FPBr-score and food groups\' %energy was analysed through crude and adjusted linear regression models.
    Except for red meat, all the other food groups were linearly associated with the FPBr-score in the expected direction. For example, adjusted means for the %energy of plant-based unprocessed or minimally processed foods were 26.7% (CI95% 25.9-27.5) and 36.8% (CI95% 36.0-37.6) among those classified in the first and fourth quartiles of the FPBr-score, respectively. For ultra-processed foods, these percentages were 27.0 (CI95% 26.3-27.8) against 17.5 (CI95% 16.7-18.3).
    These results support the use of messages based on practices and behaviors in Food-Based Dietary Guidelines. At the same time, they call attention to the importance of policies that enable people to adopt healthier food practices.
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  • 文章类型: Journal Article
    背景:2025年美国人饮食指南(DGA)科学咨询委员会提出的主题是饮食模式与超加工食品(UPF)与身体成分和体重状况之间的关系。实施NOVA系统,确定食品是否“超加工”的最常用框架,“在饮食指导中,可以从DGA推荐的健康饮食中省略几种营养丰富的食物。
    目的:这项概念验证研究的目的是确定建立菜单的可行性,该菜单与2020DGA对健康饮食模式的建议相一致,并且包括NOVA定义的≥80%的UPF千卡。
    方法:为了实现这一目标,我们首先制定了一份符合UPFNOVA标准的食物清单,符合2020年DGA的饮食模式,通常被美国人消费。然后我们用这些食物开发了7天,2000千卡菜单以MyPyramid样本菜单为模型,并使用健康饮食指数-2015(HEI-2015)评估此菜单的营养成分和饮食质量。
    结果:在创建的超处理DGA菜单中,91%的大卡来自UPF,或NOVA类别4。HEI-2015的得分可能是100分中的86分。主要由于过量的钠和不足量的全谷粒,该样品菜单没有达到完美分数。这个菜单提供了足够量的所有宏观和微量营养素,除了维生素D,维生素E,还有胆碱.
    结论:健康的饮食模式可以包括来自UPF的大部分能量,并且仍然可以获得较高的饮食质量评分,并且包含足够量的大多数宏观和微量营养素。
    A proposed topic for the 2025 Dietary Guidelines for Americans (DGA) Scientific Advisory Committee to address is the relationship between dietary patterns with ultra-processed foods (UPF) and body composition and weight status. Implementing the NOVA system, the most commonly applied framework for determining whether a food is \"ultra-processed,\" in dietary guidance could omit several nutrient-dense foods from recommended healthy diets in the DGA.
    The purpose of this proof-of-concept study was to determine the feasibility of building a menu that aligns with recommendations for a healthy dietary pattern from the 2020 DGA and includes ≥80% kcal from UPF as defined by NOVA.
    To accomplish this objective, we first developed a list of foods that fit NOVA criteria for UPF, fit within dietary patterns in the 2020 DGA, and are commonly consumed by Americans. We then used these foods to develop a 7-d, 2000 kcal menu modeled on MyPyramid sample menus and assessed this menu for nutrient content as well as for diet quality using the Healthy Eating Index-2015 (HEI-2015).
    In the ultra-processed DGA menu that was created, 91% of kcal were from UPF, or NOVA category 4. The HEI-2015 score was 86 out of a possible 100 points. This sample menu did not achieve a perfect score due primarily to excess sodium and an insufficient amount of whole grains. This menu provided adequate amounts of all macro- and micronutrients except vitamin D, vitamin E, and choline.
    Healthy dietary patterns can include most of their energy from UPF, still receive a high diet quality score, and contain adequate amounts of most macro- and micronutrients.
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  • 文章类型: Review
    目的:在基于食物的膳食指南(FBDG)中用于描述“限制食物”(FTL)的术语的选择可能会影响公众的理解,政策翻译和研究适用性。FBDG中术语的选择受到了现有科学的影响,值,信仰和历史事件。本研究旨在分析世界各地FBDG中FTL使用的术语和定义,包括随时间的变化和地区差异。
    方法:对所有当前和过去的成人FBDG中用于描述FTL及其定义的术语进行了综述,使用粮农组织FBDG网站提供的搜索策略。来自148个指南(96个国家)的数据被提取到预定义的表格中,并按“基于营养素”的类别组织术语,\'食物示例\'或\'与处理相关的\'。
    方法:来自世界所有地区的国家FBDG。
    方法:无。
    结果:基于营养的术语(例如高脂肪食物)是当前和过去饮食指南中最常用的术语类型(91%,85%,分别)。然而,在过去的20年中,食品示例(例如蛋糕)和与加工相关的术语(例如超加工食品)的使用有所增加,现在通常与基于营养的术语结合使用。仅在与处理相关的术语中观察到区域差异。
    结论:多样,通常定义不清,术语用于描述FBDG中的FTL。政策制定者应确保FTL术语具有明确的定义,并且可以与其他学科结合并为消费者所理解。这可能有助于在营养研究和政策中纳入最现代和最具影响力的术语。
    The choice of terms used to describe \'foods to limit\' (FTL) in food-based dietary guidelines (FBDG) can impact public understanding, policy translation and research applicability. The choice of terms in FBDG has been influenced by available science, values, beliefs and historical events. This study aimed to analyse the terms used and definitions given to FTL in FBDG around the world, including changes over time and regional differences.
    A review of terms used to describe FTL and their definitions in all current and past FBDG for adults was conducted, using a search strategy informed by the FAO FBDG website. Data from 148 guidelines (96 countries) were extracted into a pre-defined table and terms were organised by the categories \'nutrient-based\', \'food examples\' or \'processing-related\'.
    National FBDG from all world regions.
    None.
    Nutrient-based terms (e.g. high-fat foods) were the most frequently used type of term in both current and past dietary guidelines (91 %, 85 %, respectively). However, food examples (e.g. cakes) and processing-related terms (e.g. ultra-processed foods) have increased in use over the past 20 years and are now often used in conjunction with nutrient-based terms. Regional differences were only observed for processing-related terms.
    Diverse, and often poorly defined, terms are used to describe FTL in FBDG. Policymakers should ensure that FTL terms have clear definitions and can be integrated with other disciplines and understood by consumers. This may facilitate the inclusion of the most contemporary and potentially impactful terminology in nutrition research and policies.
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  • 文章类型: Editorial
    这场辩论的参与者一致认为,食品加工对人类健康至关重要,食品加工的程度会显著影响饮食质量和健康结果。他们不同意超处理的意义,根据Nova食品分类系统的定义。YES的立场认为这个概念是有根据的,clear,并得到大量调查的支持,正如超加工食品(UPF)摄入量与各种疾病和病症之间的系统关联所证明的那样,以及这些关联与关键营养素控制的持续存在。NO立场认为UPF的概念定义不清;导致食物分类错误;没有明确的作用机制;并且观察到的与肥胖的关联可能是混淆的。YES的立场认为,因此,Nova系统对于告知饮食指南以及旨在减少UPFs生产和消费的公共政策至关重要。而NO的立场认为,该系统没有增加传统的营养指标和现有的营养分析系统的价值,相反,指出需要开发一个基于证据的系统来表征生性食物。
    The participants in this debate agree that food processing vitally affects human health, and that the extent of food processing significantly affects diet quality and health outcomes. They disagree on the significance of ultra-processing, as defined within the Nova food classification system. The YES position holds that the concept is well-founded, clear, and supported by a wealth of investigations, as demonstrated by systematic association between ultra-processed food (UPF) intake and various diseases and disorders, and the persistence of these associations with control for critical nutrients. The NO position argues that the concept of UPF is poorly defined; gives rise to misclassification of foods; is without clear mechanisms of action; and that the observed associations with obesity are likely confounded. The YES position argues that the Nova system is therefore crucial to inform dietary guidelines and also public policies designed to reduce production and consumption of UPFs, whereas the NO position argues that the system adds no value to conventional nutrient metrics and existing nutrient profiling systems, pointing instead to the need to develop an evidence-based system to characterize obesogenic foods.
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  • 文章类型: Journal Article
    NOVA分类按加工水平区分食品,有证据表明,超加工食品的高摄入量(UPFs,NOVA类别4)导致肥胖。澳大利亚膳食指南相比之下,阻止过度消费“可自由支配的食物”(DFs),根据其组成定义。这里,我们(I)比较了两种系统下澳大利亚食品的分类,(ii)评估他们在预测自由生活的澳大利亚人的能量摄入量和体重指数(BMI)方面的表现,(iii)将这些结果与肥胖的蛋白质杠杆假说联系起来。对澳大利亚国家营养和身体活动调查进行了二次分析。非蛋白质能量摄入量在DF摄入量的最低和最高三元之间增加了2.1MJ(p<0.001),显著高于UPF(0.6MJ,p<0.001)。这表明,对于澳大利亚来说,DF分类比NOVA系统更好地区分与高能量摄入相关的食物。BMI与两个DFs呈正相关(−1。0,p=0.0001)和UPFs(−1.1,p=0.0001)消耗,在关联强度上没有差异。对于这两种分类,大量营养素和能量摄入量与蛋白质杠杆的预测密切相关。在对澳大利亚食品的分析中,我们考虑了两种系统性能的异同。
    NOVA classification distinguishes foods by level of processing, with evidence suggesting that a high intake of ultra-processed foods (UPFs, NOVA category 4) leads to obesity. The Australian Dietary Guidelines, in contrast, discourage excess consumption of “discretionary foods” (DFs), defined according to their composition. Here, we (i) compare the classification of Australian foods under the two systems, (ii) evaluate their performance in predicting energy intakes and body mass index (BMI) in free-living Australians, and (iii) relate these outcomes to the protein leverage hypothesis of obesity. Secondary analysis of the Australian National Nutrition and Physical Activity Survey was conducted. Non-protein energy intake increased by 2.1 MJ (p < 0.001) between lowest and highest tertiles of DF intake, which was significantly higher than UPF (0.6 MJ, p < 0.001). This demonstrates that, for Australia, the DF classification better distinguishes foods associated with high energy intakes than does the NOVA system. BMI was positively associated with both DFs (−1. 0, p = 0.0001) and UPFs (−1.1, p = 0.0001) consumption, with no difference in strength of association. For both classifications, macronutrient and energy intakes conformed closely to the predictions of protein leverage. We account for the similarities and differences in performance of the two systems in an analysis of Australian foods.
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  • 文章类型: Randomized Controlled Trial
    超加工食品(UPFs)的Nova分类基于定义不清的食品工艺和存在来自化学异质组的食品添加剂。容易导致错误分类。由于高适口性,UPFs据称会促进能量过度消耗和肥胖,但是几乎没有证据支持超过营养成分的影响,能量密度,和食物矩阵。观察性研究将UPFs的饮食摄入量与肥胖联系起来,但在控制了可能的混杂因素后,没有人表现出独立的关联。一项被高度引用的随机对照喂养研究将UPF饮食与未加工饮食进行了比较,显示出快速断奶对能量摄入的影响,可以完全由更常规和可量化的饮食因素来解释。包括能量密度,固有纤维,血糖负荷,加糖。显然,食品加工的许多方面都会影响健康结果,但是把它们混为一谈是没有必要的,因为慢性疾病风险的主要决定因素已经被现有的营养分析系统捕获。总之,Nova分类对现有的营养分析系统几乎没有增加;表征了几种健康的,营养丰富的食物是不健康的;并且对解决全球粮食生产的主要挑战适得其反。
    The Nova classification of ultra-processed foods (UPFs) rests on poorly defined food processes and the presence of food additives from a chemically heterogeneous group, easily leading to misclassification. UPFs are claimed to promote overconsumption of energy and obesity due to high palatability, but little evidence supports effects beyond those that can be accounted for by nutrient composition, energy density, and food matrices. Observational studies link dietary intake of UPFs with obesity, but none have demonstrated independent associations after controlling for likely confounders. A highly cited randomized controlled feeding study that compared a UPF diet with an unprocessed diet showed a rapidly weaning effect on energy intake that can be entirely explained by more conventional and quantifiable dietary factors, including energy density, intrinsic fiber, glycemic load, and added sugar. Clearly, many aspects of food processing can affect health outcomes, but conflating them into the notion of ultra-processing is unnecessary, because the main determinants of chronic disease risk are already captured by existing nutrient profiling systems. In conclusion, the Nova classification adds little to existing nutrient profiling systems; characterizes several healthy, nutrient-dense foods as unhealthy; and is counterproductive to solve the major global food production challenges.
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  • 文章类型: Journal Article
    各国政府和国际卫生协会发布的新官方饮食指南越来越多地采用了更喜欢未加工/最低加工食品和新鲜食品而不是超加工食品的建议(遵循Nova食品分类系统)。这项建议得到了国家代表性饮食调查和长期队列研究的系统评价和荟萃分析的支持。这些数据表明,超加工食品的摄入量增加与劣质饮食以及几种慢性疾病的发病率和死亡率增加有关。超加工食品的各种属性通过已知的,似是而非,或暗示的生理和行为机制将它们与健康不良联系起来,属性和机制的不同组合可能会影响不同的健康结果。尽管应该做更多的研究来确定这些机制,现有证据足以建议避免使用超加工食品,以优化健康和政策,以支持并使这一建议可行。
    The recommendation to prefer unprocessed/minimally processed foods and freshly made meals instead of ultra-processed foods (following the Nova food classification system) is being increasingly adopted in new official dietary guidelines issued by national governments and international health associations. This recommendation is supported by systematic reviews and meta-analyses of nationally representative dietary surveys and long-term cohort studies. These data show that increased intake of ultra-processed foods is associated with poor-quality diets and with increased morbidity and mortality from several chronic diseases. Various attributes of ultra-processed foods acting through known, plausible, or suggested physiologic and behavioral mechanisms relate them to ill health, and it is likely that different combinations of attributes and mechanisms affect different health outcomes. Although more research should be done to identify these mechanisms, existing evidence is sufficient to recommend the avoidance of ultra-processed foods to optimize health and policies to support and make feasible this recommendation.
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  • 文章类型: Journal Article
    The Dietary Guidelines for the Brazilian Population is acknowledged as a powerful inducer of public food and nutrition policies. In this perspective, this article presents the methodological path and evidence that supported the elaboration of the new parameters of food acquisition of the Brazilian National School Feeding Program (PNAE). This elaboration involved the analyses of: (1) participation of federal resources used to purchase food, grouped according to the NOVA classification, used in Dietary Guidelines for the Brazilian Population, by the set of Brazilian municipalities and according to the classification of the execution (positive or negative); (2) monthly reference menus that were prepared following Dietary Guidelines for the Brazilian Population recommendations; (3) analysis of food acquisition by the sampling of 525 municipalities, involving the relative participation of food groups (according to NOVA) in total expenditures and energy and nutritional quality of purchased foods; and (4) analysis of ultra-processed foods that should not be offered in the school environment. We proposed the adoption of the following parameters for the participation of food groups in relation to the total federal resources used in the purchase of food: ≥ 75% of resources for fresh or minimally processed foods; < 20% for processed or ultra-processed foods and < 5% for processed culinary ingredients, as well as the expansion of the list of foods whose acquisition with federal resources from PNAE is prohibited. This process supported the elaboration of Resolution CD/FNDE n. 6 of May 8, 2020, which provides for the attendance of school feeding to primary education students within the PNAE.
    O Guia Alimentar para a População Brasileira é reconhecido como um potente indutor de políticas públicas de alimentação e nutrição. Nessa perspectiva, este artigo apresenta o percurso metodológico e as evidências que subsidiaram a elaboração dos novos parâmetros de aquisição de alimentos do Programa Nacional de Alimentação Escolar (PNAE). Tal elaboração envolveu as análises de: (1) participação dos recursos federais utilizados para compra de alimentos, agrupados segundo a classificação NOVA, empregada no Guia Alimentar para a População Brasileira, pelo conjunto de municípios brasileiros e segundo classificação da execução (positiva ou negativa); (2) cardápios mensais de referência que foram elaborados seguindo recomendações do Guia Alimentar para a População Brasileira; (3) aquisição de alimentos por amostra de 525 municípios, envolvendo a participação relativa dos grupos de alimentos (segundo a NOVA) no total de gastos e de energia e a qualidade nutricional dos alimentos adquiridos; e (4) alimentos ultraprocessados que não devem ser ofertados no ambiente escolar. Foi proposta a adoção dos seguintes parâmetros para participação dos grupos de alimentos em relação ao total de recursos federais empregados na compra de alimentos: ≥ 75% de recursos para alimentos in natura ou minimamente processados; < 20% para alimentos processados ou ultraprocessados e < 5% para ingredientes culinários processados e a ampliação da lista de alimentos cuja aquisição com recursos federais do PNAE é proibida. Esse processo subsidiou a elaboração da Resolução CD/FNDE nº 6, de 8 de maio de 2020, que dispõe sobre o atendimento da alimentação escolar aos alunos da educação básica no âmbito do PNAE.
    La Guía Alimentaria para la Población Brasileña está reconocida como un potente inductor de políticas públicas de alimentación y nutrición. Desde esta perspectiva, este artículo presenta la trayectoria metodológica y evidencias que apoyaron la elaboración de los nuevos parámetros de adquisición de alimentos del Programa Nacional de Alimentación Escolar (PNAE). Tal elaboración implicó los análisis de: (1) participación de los recursos federales utilizados para la compra de alimentos, agrupados según la clasificación NOVA, empleada en el Guía Alimentaria para la Población Brasileña, por el conjunto de municipios brasileños, y según la clasificación de la ejecución (positiva o negativa); (2) menús mensuales de referencia que fueron elaborados siguiendo recomendaciones del Guía Alimentaria para la Población Brasileña; (3) adquisición de alimentos mediante una muestra de 525 municipios, implicando la participación relativa de los grupos de alimentos (según NOVA) en el total de gastos y de energía, así como la calidad nutricional de los alimentos adquiridos; y (4) alimentos ultraprocesados que no deben ser ofrecidos en el entorno escolar. Se propuso la adopción de los siguientes parámetros para la participación de los grupos de alimentos, en relación con el total de recursos federales empleados en la compra de alimentos: ≥ 75% de recursos para alimentos in natura o mínimamente procesados; < 20% para alimentos procesados o ultraprocesados, y < 5% para ingredientes culinarios procesados, así como la ampliación de la lista de alimentos, cuya adquisición con recursos federales del PNAE está prohibida. Este proceso apoyó la elaboración de la Resolución CD/FNDE nº 6, del 8 de mayo de 2020, que organiza la atención de la alimentación escolar a alumnos de educación básica en el ámbito del PNAE.
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  • 文章类型: Journal Article
    背景:随着关于超加工食品(UPFs)对健康的负面影响的证据越来越多,以营养为中心的建议存在争议,以食物为基础的饮食指南越来越多地被利用。先前对饮食指南的分析评估了它们对健康和可持续性的潜在影响,但是很少有研究来研究UPFs的概念如何反映在消费者的饮食建议中。本文系统地分析了国际饮食指南中是否以及如何代表UPFs。
    方法:基于系统的在线搜索,我们确定了106份膳食指南中的以消费者为目标的关键信息,并进行了定性内容分析.开发了一种编码框架,根据使用的语言将消息分类为\'多吃\'或\'少吃\'(例如,\'选择\'vs\'避免\')并区分对营养素或食物加工的关注。“少吃”指南中提到的特定食品是根据NOVA框架的加工水平进行分类的。
    结果:99%的指南使用了某种基于营养的信息,要么促进“阳性”营养素(例如,维生素)或不鼓励摄入“阴性”营养素(主要是盐,糖和脂肪)。45%的“少吃”指南和5%的“多吃”指南中明确提到了食品加工。隐式引用(例如,在43%的“少吃”和75%的“多吃”指南中发现了推广“生”或劝阻“包装”食品)。“少吃”建议中提到的特定食物中有53%是UPFs。
    结论:总体而言,基于营养的消息比关于处理级别的消息更常见。大多数沮丧的食物是UPFs,然而,一些最低限度的加工食品被劝阻,这表明基于营养和加工的饮食建议之间存在紧张和矛盾。随着饮食指南开始包括有关食品加工的建议,重要的是要考虑消费者对所使用术语的理解以及他们根据建议采取行动的能力。
    As evidence grows about negative health impacts of ultra-processed foods (UPFs), nutrient-centred advice is contested, and food-based dietary guidelines are increasingly utilised. Previous analyses of dietary guidelines evaluated their potential impact on health and sustainability, but little research has been conducted to examine how the concept of UPFs is reflected in dietary advice for consumers. This paper systematically analyses whether and how UPFs are represented in dietary guidelines internationally.
    Based on a systematic online search, the consumer-targeted key messages of 106 dietary guidelines were identified and a qualitative content analysis was conducted. A coding framework was developed to classify messages as \'eat more\' or \'eat less\' according to the language used (eg, \'choose\' vs \'avoid\') and to differentiate between a focus on nutrients or food processing. Specific foods mentioned in \'eat less\' guidelines were classified according to their level of processing using the NOVA framework.
    99% of guidelines utilised some type of nutrient-based message, either promoting \'positive\' nutrients (eg, vitamins) or discouraging the consumption of \'negative\' nutrients (mainly salt, sugar and fat). Explicit references to food processing were present in 45% of \'eat less\' guidelines and 5% of \'eat more\' guidelines. Implicit references (eg, promoting \'raw\' or discouraging \'packaged\' foods) were found in 43% of \'eat less\' and 75% of \'eat more\' guidelines. 53% of the specific foods referred to in \'eat less\' advice were UPFs.
    Overall, nutrient-based messages were more common than messages about processing levels. The majority of discouraged foods were UPFs, however some minimally processed foods were discouraged, which points to tensions and contradictions between nutrient- and processing-based dietary advice. As dietary guidelines begin to include advice about food processing, it is important to consider both consumer understanding of the terms used and their capacity to act on the advice.
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    文章类型: Journal Article
    Ultra-processed food : from research to guidelinesduring the past decades, food systems have shifted towards an important increase in the degree of food processing and formulation. Ultra-processed foods are products that have undergone complex processing techniques ( physical, chemical, or biological ), having a possible Impact on food matrix, and often contain cosmetic food additives (emulsifiers, sweeteners, coloring agents…) and industrial substances derived from foods (maltodextrin, hydrogenated oils, modified starches…). Several characteristics of ultra-processed foods have triggered the scientific community to investigate their potential impact on long-term human health: a lower nutritional quality compared with unprocessed or minimally Processed foods, food additives for some of which possible adverse effects have been suggested in preclinical In vitro / in vivo studies, contaminants issued from processing techniques or packaging, and modifications in the food matrix and textures, leading to increased energy intake rate and overconsumption. Dozens of prospective Studies around the world have shown associations between the consumption of these products and higher risks of chronic diseases (e.g. Cancer, cardiovascular disease, type-2 diabetes, obesity) and mortality. Public health authorities in France and other countries now recommend limiting the consumption of these products. However, further research is needed to better understand the underlying mechanisms and pertinently guide regulating The use of certain substances and additives, and industrial reformulation processes.
    Aliments ultra-transformés : de la recherche aux recommandations Au cours des dernières décennies, les systèmes alimen¬taires ont connu une augmentation importante du degré de transformation et de formulation des produits. Les aliments dits « ultratransformés » ont subi d’intenses processus de transformation (biologique, chimique, phy¬sique), susceptibles d’impacter largement les matrices alimentaires, et contiennent généralement des additifs (colorants, exhausteurs de goût, édulcorants, émulsifiants, etc.) Ou d’autres ingrédients typiquement industriels (maltodextrine, huiles hydrogénées, etc.). Plusieurs de leurs caractéristiques ont incité les chercheurs à inves¬tiguer l’impact de leur consommation sur la santé : moindre qualité nutritionnelle en moyenne, présence d’additifs pour lesquels des études précliniques in vitro/in vivo ont suggéré certains effets nocifs, présence de contaminants issus des procédés de transformation ou des emballages, texture et propriétés sensorielles incitant à la surconsommation, etc. Ces dernières années, des dizaines d’études prospectives dans le monde ont obser¬vé des associations entre la consommation de ces pro¬duits et des risques plus élevés de maladies chroniques (cancer, maladies cardiovasculaires, diabète, obésité…) et la mortalité. En france et dans d’autres pays, les au¬torités de santé publique recommandent donc désormais de limiter leur consommation. Des travaux de recherche sont nécessaires afin de mieux comprendre les subs¬tances, procédés et mécanismes en jeu et d’orienter la réglementation sur l’usage de certains ingrédients, addi¬tifs ou pratiques de transformation.
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