关键词: Aging Exercise Pelvic floor Urinary incontinence Women

Mesh : Humans Female Urinary Incontinence, Stress / therapy physiopathology rehabilitation Pelvic Floor / physiopathology Aged Exercise Movement Techniques / methods Exercise Therapy / methods Muscle Strength / physiology Middle Aged Electromyography Treatment Outcome

来  源:   DOI:10.1016/j.ejogrb.2024.07.033

Abstract:
OBJECTIVE: The aim of this study was to compare the effects of pelvic floor muscle training (PFMT) and modified pilates exercises (MPE) in elderly women with stress urinary incontinence (SUI).
METHODS: Both randomized groups [Group 1: PFMT (n = 17), Group 2: MPE (n = 17)] performed their exercises twice a week for 12 weeks. Incontinence Severity Index (ISI), Urogenital Distress Inventory-Short Form (UDI-6) and Incontinence Impact Questionnaire-Short Form (IIQ-7) were used to assess SUI frequency and level of exposure from symptoms, electromyography (EMG) device was used to assess PFM activation response and a stabilizer was used to assess transversus abdominis (TrA) muscle strength. The assessments were performed at baseline and at week 12.
RESULTS: While in-group assessment there were statistically significant differences in ISI, UDI-6, IIQ-7 in both groups at week 12 (p < 0.05); in the assessment between groups, there were statistically significant difference for EMG-work avarage (U = 60.00, P = 0.02), EMG-work peak (U = 62,50, P = 0.03) and EMG-rest peak (U = 61,50, P = 0.03) in favor of Group 1 and TrA muscle strength (U = 61.00, P = 0.02) in favor of Group 2 from baseline to week 12 (p < 0.05).
CONCLUSIONS: In summary, MPE can be considered alternative and safe exercise in clinic for elderly women with SUI who do not want to receive PFMT for various reasons.
摘要:
目的:这项研究的目的是比较盆底肌肉训练(PFMT)和改良普拉提运动(MPE)对老年女性压力性尿失禁(SUI)的影响。
方法:两个随机分组[第1组:PFMT(n=17),第2组:MPE(n=17)]每周进行两次锻炼,持续12周。失禁严重程度指数(ISI)使用泌尿生殖器窘迫量表(UDI-6)和失禁影响问卷(IIQ-7)来评估SUI频率和症状暴露水平。使用肌电图(EMG)装置评估PFM激活反应,并使用稳定剂评估腹横肌(TrA)肌力.在基线和第12周进行评估。
结果:虽然组内评估在ISI方面有统计学上的显著差异,在第12周,两组的UDI-6,IIQ-7(p<0.05);在组间评估中,肌电图-工作无统计学差异(U=60.00,P=0.02),从基线到第12周,EMG工作峰(U=62,50,P=0.03)和EMG休息峰(U=61,50,P=0.03)有利于第1组,TrA肌肉力量(U=61.00,P=0.02)有利于第2组(p<0.05)。
结论:总之,对于由于各种原因不想接受PFMT的SUI老年妇女,MPE可以被认为是临床上的替代和安全运动。
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