METHODS: We randomly assigned 64 female breast cancer patients to either the MSC group or the control group. The MSC group received a 6-week online Mindful Self-Compassion intervention, while the control group received no psychological training. Participants were surveyed by the Self-Compassion Scale-Short Form (SCS-SF), the Self-Acceptance Questionnaire (SAQ), the Chinese Perceived Stress Scale (CPSS), and the Body Image Scale (BIS) at baseline (T1), post-intervention (T2), and 1-month follow-up (T3).
RESULTS: All outcome variables demonstrated significant time main effects and nonsignificant group main effects. The MSC and control groups had significant time × group interaction effects on self-compassion, self-acceptance, perceived stress, and negative body image. Simple main effects analysis revealed significant improvements in outcome variables at three-time points for the MSC group.
CONCLUSIONS: A 6-week online Mindful Self-Compassion intervention can improve self-compassion and self-acceptance and reduce perceived stress and negative body image among the breast cancer patients in MSC group. Mindful Self-Compassion intervention shows promise as a viable way to maintain the mental well-being of breast cancer patients.
方法:我们将64例女性乳腺癌患者随机分为MSC组和对照组。MSC组接受了为期6周的在线正念自我同情干预,对照组不接受心理训练。参与者通过自我同情量表简表(SCS-SF)进行调查,自我接纳问卷(SAQ),中国感知压力量表(CPSS),和基线(T1)的身体图像比例(BIS),干预后(T2),1个月随访(T3)。
结果:所有结果变量均表现出显著的时间主效应和不显著的群体主效应。MSC和对照组对自我同情有显著的时间×群体交互效应,自我接受,感知压力,和负面的身体形象。简单的主要效应分析显示,MSC组在三个时间点的结果变量显着改善。
结论:为期6周的在线正念自我同情干预可以改善MSC组乳腺癌患者的自我同情和自我接纳,并减少感知压力和负面身体形象。正念的自我同情干预显示出有望成为维持乳腺癌患者心理健康的可行方法。