PDF(Pubmed)
Abstract：
BACKGROUND: Nutrition is important to the management and relief of the symptoms in menstrual disorders. This study aims to investigate the relationship between menstrual disorders and specific foods and nutrient intake in women.
METHODS: Five-hundred-nine menstruating women participated in the study. The questionnaire form was created by the researchers via Google Forms and distributed in online applications (WhatsApp, Instagram etc.). The questionnaire consists of 5 sections, including demographic data, declared anthropometric measurements (height (m or cm), weight (g or kg)), questions about eating habits, menstruation status, and 24-hour food consumption. Statistical analysis was made with SPSS 23; nutrient analysis of food consumption was made using BeBiS 9.0.
RESULTS: It was found that the body mass index (BMI) of healthy participants was higher than women with menstrual disorders. Women with menstrual disorders have lower intake of protein, vitamin K, vitamin B3, vitamin B5 and sodium compared with healthy women. All participants have a higher intake of vitamin B3, sodium, phosphorus, and manganese, and have a lower intake of other nutrients compared with the national adequate intake.
CONCLUSIONS: Our findings showed that women with menstrual disorders consume more high-sugar food/beverages and have inadequate nutrients intake.
METHODS: Five-hundred-nine menstruating women participated in the study. The questionnaire form was created by the researchers via Google Forms and distributed in online applications (WhatsApp, Instagram etc.). The questionnaire consists of 5 sections, including demographic data, declared anthropometric measurements (height (m or cm), weight (g or kg)), questions about eating habits, menstruation status, and 24-hour food consumption. Statistical analysis was made with SPSS 23; nutrient analysis of food consumption was made using BeBiS 9.0.
RESULTS: It was found that the body mass index (BMI) of healthy participants was higher than women with menstrual disorders. Women with menstrual disorders have lower intake of protein, vitamin K, vitamin B3, vitamin B5 and sodium compared with healthy women. All participants have a higher intake of vitamin B3, sodium, phosphorus, and manganese, and have a lower intake of other nutrients compared with the national adequate intake.
CONCLUSIONS: Our findings showed that women with menstrual disorders consume more high-sugar food/beverages and have inadequate nutrients intake.
摘要：
背景：营养对于治疗和缓解月经失调的症状很重要。本研究旨在探讨女性月经紊乱与特定食物和营养素摄入之间的关系。
方法：五十九名经期妇女参与了这项研究。问卷表格是由研究人员通过谷歌表格创建的，并在在线应用程序中分发(WhatsApp，Instagram等。).问卷由5个部分组成，包括人口统计数据，申报人体测量(高度(米或厘米)，重量（g或kg）），关于饮食习惯的问题，月经状况,和24小时的食物消费。使用SPSS23进行统计分析；使用BeBiS9.0对食物消耗进行营养分析。
结果：发现健康参与者的体重指数（BMI）高于月经失调的女性。月经失调的女性蛋白质摄入量较低，维生素K,维生素B3，维生素B5和钠与健康女性相比。所有参与者都有较高的维生素B3，钠，磷，和锰，与国家充足的摄入量相比，其他营养素的摄入量较低。
结论：我们的研究结果表明，患有月经紊乱的女性食用更多的高糖食物/饮料，并且营养素摄入不足。
方法：五十九名经期妇女参与了这项研究。问卷表格是由研究人员通过谷歌表格创建的，并在在线应用程序中分发(WhatsApp，Instagram等。).问卷由5个部分组成，包括人口统计数据，申报人体测量(高度(米或厘米)，重量（g或kg）），关于饮食习惯的问题，月经状况,和24小时的食物消费。使用SPSS23进行统计分析；使用BeBiS9.0对食物消耗进行营养分析。
结果：发现健康参与者的体重指数（BMI）高于月经失调的女性。月经失调的女性蛋白质摄入量较低，维生素K,维生素B3，维生素B5和钠与健康女性相比。所有参与者都有较高的维生素B3，钠，磷，和锰，与国家充足的摄入量相比，其他营养素的摄入量较低。
结论：我们的研究结果表明，患有月经紊乱的女性食用更多的高糖食物/饮料，并且营养素摄入不足。
