PDF(Pubmed)
Abstract：
UNASSIGNED: The prevalence of sleep quality problems and depression in the college student population has attracted widespread attention. However, the factors influencing this are still unclear. The objective of this study was to investigate the associations between self-compassion (S-C), sleep quality (SQ), and depression (DEP) among college students and examine the mediating effects of coping style (CS) between the variables.
UNASSIGNED: A total of 1,038 Chinese university students were recruited for the study. The study used the Self-Compassion Scale (SCS), Simplified Coping Style Questionnaire (SCSQ), Depression Anxiety Stress Scale 21 (DASS-21), and Pittsburgh Sleep Quality Index (PSQI) to conduct the survey.
UNASSIGNED: The self-compassion and coping style showed significant negative correlations with sleep quality and depression. Coping style partially mediated the relationship between self-compassion and sleep quality. The coping style also fully mediated the relationship between self-compassion and depression.
UNASSIGNED: This study reveals the associations between self-compassion and sleep quality and depression, and the mediating role of coping style among college students. This study provides valuable insights for improving sleep quality and alleviating depression problems among college students. It emphasizes the importance of self-compassion and positive coping style.
UNASSIGNED: A total of 1,038 Chinese university students were recruited for the study. The study used the Self-Compassion Scale (SCS), Simplified Coping Style Questionnaire (SCSQ), Depression Anxiety Stress Scale 21 (DASS-21), and Pittsburgh Sleep Quality Index (PSQI) to conduct the survey.
UNASSIGNED: The self-compassion and coping style showed significant negative correlations with sleep quality and depression. Coping style partially mediated the relationship between self-compassion and sleep quality. The coping style also fully mediated the relationship between self-compassion and depression.
UNASSIGNED: This study reveals the associations between self-compassion and sleep quality and depression, and the mediating role of coping style among college students. This study provides valuable insights for improving sleep quality and alleviating depression problems among college students. It emphasizes the importance of self-compassion and positive coping style.
摘要：
■大学生群体中睡眠质量问题和抑郁症的患病率引起了广泛关注。然而,影响因素尚不清楚。这项研究的目的是调查自我同情(S-C)之间的关联，睡眠质量（SQ），并考察了应对方式(CS)在大学生抑郁和抑郁之间的中介效应。
■总共招募了1,038名中国大学生参加了这项研究。这项研究使用了自我同情量表(SCS)，简化的应对方式问卷(SCSQ)，抑郁焦虑压力量表21（DASS-21），和匹兹堡睡眠质量指数（PSQI）进行调查。
■自我同情和应对方式与睡眠质量和抑郁呈显著负相关。应对方式部分介导了自我同情与睡眠质量之间的关系。应对方式也充分介导了自我同情与抑郁之间的关系。
■这项研究揭示了自我同情和睡眠质量与抑郁之间的关联，以及应对方式在大学生中的中介作用。本研究为改善大学生睡眠质量和缓解抑郁问题提供了有价值的见解。它强调了自我同情和积极应对方式的重要性。
■总共招募了1,038名中国大学生参加了这项研究。这项研究使用了自我同情量表(SCS)，简化的应对方式问卷(SCSQ)，抑郁焦虑压力量表21（DASS-21），和匹兹堡睡眠质量指数（PSQI）进行调查。
■自我同情和应对方式与睡眠质量和抑郁呈显著负相关。应对方式部分介导了自我同情与睡眠质量之间的关系。应对方式也充分介导了自我同情与抑郁之间的关系。
■这项研究揭示了自我同情和睡眠质量与抑郁之间的关联，以及应对方式在大学生中的中介作用。本研究为改善大学生睡眠质量和缓解抑郁问题提供了有价值的见解。它强调了自我同情和积极应对方式的重要性。
