METHODS: The two main outcomes were quality of life and sleep quality, and both were evaluated by standardized questionnaires (EORTC-QLQ 30 BR 23 and PSQI). Participants (n = 173) had breast cancer or a history of breast cancer and were randomized to either 6 weeks online yoga, twice a week for 45 min or a waiting control group.
RESULTS: Our results show improved sleep quality in the PSQI score and improved subitems (dyspnea and physical activity) in the EORTC quality of life score.
CONCLUSIONS: Online yoga seems to be a valid option in supportive therapy for breast cancer patients, as it improves physical fitness, dyspnea and overall sleep quality. It is also safe and cost effective as a remote intervention.
BACKGROUND: Trial registration number and date of registration for prospectively registered trials: DRKS00029548, 07.07.2022.WHO International clinical trials registry platform number: DRKS00029548. The registration number of the ethical committee CAU in Kiel: D 589/20.
方法:两个主要结果是生活质量和睡眠质量,两者均通过标准化问卷(EORTC-QLQ30BR23和PSQI)进行评估。参与者(n=173)患有乳腺癌或有乳腺癌病史,并被随机分配到6周的在线瑜伽。每周两次,共45分钟或等待对照组。
结果:我们的结果显示,PSQI评分中的睡眠质量得到改善,EORTC生活质量评分中的子项目(呼吸困难和身体活动)得到改善。
结论:在线瑜伽似乎是乳腺癌患者支持治疗的有效选择,因为它提高了身体素质,呼吸困难和整体睡眠质量。作为远程干预,它也是安全且具有成本效益的。
背景:前瞻性注册试验的试验注册号和注册日期:DRKS00029548,07.07.2022。WHO国际临床试验注册平台编号:DRKS00029548。基尔道德委员会CAU的注册号:D589/20。