Abstract：
Anterior cruciate ligament (ACL) injury is one of the main injuries in professional and amateur athletes of different sports. Hundreds of thousands of ACL ruptures occurs annually, and only 55% of the athletes return to competitive level, with a 15 times higher chance of suffering a second injury. 60% of these injuries occur without physical contact and since they occur in the acute process, they can cause joint effusion, muscle weakness and functional incapacity. In the long term, they can contribute to a premature process of osteoarthritis. This narrative review is of particular interest for clinicians, practitioners, coaches and athletes to understand the main factors that contribute to an injury and/or re-injury and thus, to optimize their training to reduce and/or prevent the risk of injury and/or reinjury of ACL. Therefore, we aimed reports a narrative overview of the literature surrounding communication and explore through a theoretical review, the main risk factors for an ACL injury and/or re-injury, as well as bringing practical and correct methods of training applications. The lack of theoretical/practical knowledge on the part of rehabilitation and/or training professionals may impair the treatment of an athlete and/or student. High-quality research that can testing different training methods approaches in randomized controlled trials is needed.
摘要：
前交叉韧带（ACL）损伤是不同运动项目的专业和业余运动员的主要损伤之一。每年发生成千上万的ACL破裂，只有55%的运动员恢复到竞技水平，第二次受伤的可能性要高出15倍。这些伤害中有60％发生在没有身体接触的情况下，并且由于它们发生在急性过程中，它们会引起关节积液,肌肉无力和功能丧失。从长远来看,它们可能导致骨关节炎的过早过程。这篇叙述性综述对临床医生特别感兴趣，从业者,教练和运动员了解导致受伤和/或再次受伤的主要因素，优化他们的训练，以减少和/或预防ACL损伤和/或再损伤的风险。因此,我们旨在报道围绕传播的文献的叙事概述，并通过理论回顾进行探索，ACL损伤和/或再损伤的主要危险因素，以及带来实用和正确的培训应用方法。康复和/或培训专业人员缺乏理论/实践知识可能会损害运动员和/或学生的治疗。需要能够在随机对照试验中测试不同训练方法方法的高质量研究。
