PDF(Pubmed)
Abstract：
Nowadays, it is widely acknowledged that mobile phone addiction is a risky factor for insomnia symptoms, but to date, people know little about the underlying relationship between them among undergraduates during the COVID-19 pandemic. The purpose of the present study was to examine the potential association between mobile phone addiction and insomnia, as well as the mediating role of social anxiety and the moderating role of physical activity.
Using the Mobile Phone Addiction Tendency Scale, Social Phobia Inventory, Physical Activity Rating Scale and Insomnia Severity Index, 301 eligible college students in China were investigated. For data analysis, descriptive analysis, correlation analysis, moderating effect test, moderating effect test were carried out in turn.
The findings revealed a favorable correlation between mobile phone addiction, social anxiety and insomnia, as well as between social anxiety and insomnia. But physical activity was negatively correlated with social anxiety and mobile phone addiction, and social anxiety partially mediated the relationship between mobile phone addiction and insomnia. Additionally, physical activity played a significant moderating effect between mobile phone addiction and social anxiety.
This study advances the knowledge of how mobile phone addiction raises the likelihood of experiencing insomnia symptoms, and also implies that upping physical activity level could lessen the harmful impacts from mobile phone addiction.
Using the Mobile Phone Addiction Tendency Scale, Social Phobia Inventory, Physical Activity Rating Scale and Insomnia Severity Index, 301 eligible college students in China were investigated. For data analysis, descriptive analysis, correlation analysis, moderating effect test, moderating effect test were carried out in turn.
The findings revealed a favorable correlation between mobile phone addiction, social anxiety and insomnia, as well as between social anxiety and insomnia. But physical activity was negatively correlated with social anxiety and mobile phone addiction, and social anxiety partially mediated the relationship between mobile phone addiction and insomnia. Additionally, physical activity played a significant moderating effect between mobile phone addiction and social anxiety.
This study advances the knowledge of how mobile phone addiction raises the likelihood of experiencing insomnia symptoms, and also implies that upping physical activity level could lessen the harmful impacts from mobile phone addiction.
摘要：
■如今，众所周知，手机成瘾是失眠症状的危险因素，但迄今为止,在COVID-19大流行期间，人们对大学生之间的潜在关系知之甚少。本研究的目的是检查手机成瘾和失眠之间的潜在关联，以及社交焦虑的中介作用和身体活动的调节作用。
■使用手机成瘾倾向量表，社交恐惧症清单，身体活动评定量表和失眠严重程度指数，调查了中国301名符合条件的大学生。对于数据分析，描述性分析，相关分析，调节作用测试，依次进行了调节作用试验。
■研究结果表明，手机成瘾之间存在良好的相关性，社交焦虑和失眠，以及社交焦虑和失眠之间。但体力活动与社交焦虑和手机成瘾呈负相关,社交焦虑部分介导了手机成瘾与失眠的关系。此外,体育活动在手机成瘾和社交焦虑之间起到了显著的调节作用。
这项研究提高了有关手机成瘾如何提高失眠症状的可能性的知识，这也意味着提高身体活动水平可以减轻手机成瘾的有害影响。
■使用手机成瘾倾向量表，社交恐惧症清单，身体活动评定量表和失眠严重程度指数，调查了中国301名符合条件的大学生。对于数据分析，描述性分析，相关分析，调节作用测试，依次进行了调节作用试验。
■研究结果表明，手机成瘾之间存在良好的相关性，社交焦虑和失眠，以及社交焦虑和失眠之间。但体力活动与社交焦虑和手机成瘾呈负相关,社交焦虑部分介导了手机成瘾与失眠的关系。此外,体育活动在手机成瘾和社交焦虑之间起到了显著的调节作用。
这项研究提高了有关手机成瘾如何提高失眠症状的可能性的知识，这也意味着提高身体活动水平可以减轻手机成瘾的有害影响。
