Abstract:
Some jobs, particularly in the service sector, involve little physical activity on the part of employees. To improve their health, several areas or periods could be used to increase the amount of daily physical activity. Active transport to and from work is one such initiative, but physical activity can also be envisaged outside and during working hours. The aim of this article is to provide insights and research perspectives to better measure the importance of physical activity in the workplace.
摘要:
一些工作,特别是在服务业,员工的身体活动很少。为了改善他们的健康,可以使用几个区域或时期来增加日常身体活动量。积极上下班交通就是这样一项举措,但是也可以在工作时间以外和工作时间进行体育锻炼。本文的目的是提供见解和研究观点,以更好地衡量体育活动在工作场所的重要性。