OBJECTIVE: This study aimed to compare postprandial muscle protein synthesis rates following ingestion of a whole-food omnivorous meal providing 100 g lean ground beef with an isonitrogenous, isocaloric whole-food vegan meal in healthy, older adults.
METHODS: In a randomized, counter-balanced, cross-over design, 16 older (65-85 y) adults (8 males, 8 females) underwent 2 test days. On one day, participants consumed a whole-food omnivorous meal containing beef as the primary source of protein (0.45 g protein/kg body mass; MEAT). On the other day, participants consumed an isonitrogenous and isocaloric whole-food vegan meal (PLANT). Primed continuous L-[ring-13C6]-phenylalanine infusions were applied with blood and muscle biopsies being collected frequently for 6 h to assess postprandial plasma amino acid profiles and muscle protein synthesis rates. Data are presented as means ± standard deviations and were analyzed by 2 way-repeated measures analysis of variance and paired-samples t tests.
RESULTS: MEAT increased plasma essential amino acid concentrations more than PLANT over the 6-h postprandial period (incremental area under curve 87 ± 37 compared with 38 ± 54 mmol·6 h/L, respectively; P-interaction < 0.01). Ingestion of MEAT resulted in ∼47% higher postprandial muscle protein synthesis rates when compared with the ingestion of PLANT (0.052 ± 0.023 and 0.035 ± 0.021 %/h, respectively; paired-samples t test: P = 0.037).
CONCLUSIONS: Ingestion of a whole-food omnivorous meal containing beef results in greater postprandial muscle protein synthesis rates when compared with the ingestion of an isonitrogenous whole-food vegan meal in healthy, older adults. This study was registered at clinicaltrials.gov as NCT05151887.
目的:本研究旨在比较摄入全食杂食性食物后的餐后肌肉蛋白质合成率,该食物提供100克瘦牛肉和等氮,等热量全食素食在健康,老年人。
方法:在随机分组中,平衡,交叉设计,16名年龄较大(65-85岁)的成年人(8名男性,8名女性)进行了2天的测试。有一天,参与者食用以牛肉为主要蛋白质来源的全食杂食餐(0.45g蛋白质/kg体重;肉类).前几天,参与者食用等氮和等热量的全食素食餐(植物)。灌注连续L-[ring-13C6]-苯丙氨酸输注,并经常收集血液和肌肉活检6小时,以评估餐后血浆氨基酸谱和肌肉蛋白质合成率。数据以平均值±标准偏差表示,并通过2种重复测量方差分析和配对样本t检验进行分析。
结果:餐后6小时内,MEAT的血浆必需氨基酸浓度比PLANT增加更多(曲线下面积87±37与38±54mmol·6h/L相比增加,分别为;P交互作用<0.01)。与摄入植物相比,摄入肉类导致餐后肌肉蛋白质合成率高出47%(0.052±0.023和0.035±0.021%/h,分别;配对样本t检验:P=0.037)。
结论:与健康饮食中摄入等氮全食素食相比,摄入含有牛肉的全食杂食餐会导致餐后肌肉蛋白质合成率更高。老年人。这项研究在clinicaltrials.gov上注册为NCT05151887。