PDF(Pubmed)
Abstract：
UNASSIGNED: This study aims to (1) determine the average and most demanding passage (MDP) load of national-level female soccer matches and (2) evaluate the relationship between average and MDP load during small-sided games (SSGs), large-sided games (LSGs), and matches.
UNASSIGNED: A total of 37 national-level female soccer players from a single club senior team and the U18 team participated. The average and 1-, 3-, and 5-min MDP external (total, high-speed, and very-high-speed running distances, acceleration and deceleration distances, average metabolic power, and high-metabolic load distance) and internal loads (average heart rate, rate of perceived exertion) of the 29 league matches, ten 4 vs. 4 + goalkeepers SSGs, and six 8 vs. 8 + goalkeepers LSGs were analyzed by the Polar Team Pro player tracking system.
UNASSIGNED: In matches, the external load variables during 1-, 3-, and 5-min MDPs were 167%-1,165%, 135%-504%, and 126%-359%, of match average values, respectively. In LSGs, all external load variables reached higher average values compared with those during matches, except for the very-high-speed running distance; however, no variable reached higher values of 1-min MDP compared with those during the matches. In SSGs, the average acceleration and deceleration distances were higher compared with those during the matches.
UNASSIGNED: The findings from the present study suggest that LSGs and SSGs can be used to overload the average values of the selected external load variables compared with those during the matches; however, other training options must be explored to overload 1-min match MDPs.
UNASSIGNED: A total of 37 national-level female soccer players from a single club senior team and the U18 team participated. The average and 1-, 3-, and 5-min MDP external (total, high-speed, and very-high-speed running distances, acceleration and deceleration distances, average metabolic power, and high-metabolic load distance) and internal loads (average heart rate, rate of perceived exertion) of the 29 league matches, ten 4 vs. 4 + goalkeepers SSGs, and six 8 vs. 8 + goalkeepers LSGs were analyzed by the Polar Team Pro player tracking system.
UNASSIGNED: In matches, the external load variables during 1-, 3-, and 5-min MDPs were 167%-1,165%, 135%-504%, and 126%-359%, of match average values, respectively. In LSGs, all external load variables reached higher average values compared with those during matches, except for the very-high-speed running distance; however, no variable reached higher values of 1-min MDP compared with those during the matches. In SSGs, the average acceleration and deceleration distances were higher compared with those during the matches.
UNASSIGNED: The findings from the present study suggest that LSGs and SSGs can be used to overload the average values of the selected external load variables compared with those during the matches; however, other training options must be explored to overload 1-min match MDPs.
摘要：
■本研究旨在（1）确定国家级女子足球比赛的平均和最苛刻的通过（MDP）负荷，以及（2）评估小面比赛中平均和MDP负荷之间的关系（SSG），大型游戏(LSGs)，和火柴。
■来自一支俱乐部高级球队和U18队的37名国家级女子足球运动员参加了比赛。平均值和1,3-,和5分钟外部MDP(总计，高速,和非常高速的跑步距离，加速和减速距离，平均代谢功率，和高代谢负荷距离)和内部负荷(平均心率，29场联赛的感知努力率)，十个4vs.4名守门员SSG，和六个8vs.PolarTeamPro球员跟踪系统分析了8个守门员LSG。
■在比赛中，外部载荷变量在1-，3-,5分钟MDP为167%-1.165%，135%-504%，和126%-359%，匹配平均值，分别。在LSGs中，与比赛期间相比，所有外部负载变量都达到了更高的平均值，除了非常高速的跑步距离；然而，与比赛期间相比，没有变量达到更高的1分钟MDP值。在SSG中，与比赛期间相比，平均加速和减速距离更高。
■本研究的结果表明，与比赛期间相比，LSG和SSG可用于使选定的外部负载变量的平均值过载；但是，必须探索其他训练选项，以过载1分钟匹配MDP。
■来自一支俱乐部高级球队和U18队的37名国家级女子足球运动员参加了比赛。平均值和1,3-,和5分钟外部MDP(总计，高速,和非常高速的跑步距离，加速和减速距离，平均代谢功率，和高代谢负荷距离)和内部负荷(平均心率，29场联赛的感知努力率)，十个4vs.4名守门员SSG，和六个8vs.PolarTeamPro球员跟踪系统分析了8个守门员LSG。
■在比赛中，外部载荷变量在1-，3-,5分钟MDP为167%-1.165%，135%-504%，和126%-359%，匹配平均值，分别。在LSGs中，与比赛期间相比，所有外部负载变量都达到了更高的平均值，除了非常高速的跑步距离；然而，与比赛期间相比，没有变量达到更高的1分钟MDP值。在SSG中，与比赛期间相比，平均加速和减速距离更高。
■本研究的结果表明，与比赛期间相比，LSG和SSG可用于使选定的外部负载变量的平均值过载；但是，必须探索其他训练选项，以过载1分钟匹配MDP。
