PDF(Pubmed)
Abstract：
Several studies have confirmed the efficacy of flywheel eccentric overload training in order to improve or increase muscle volume and strength, as well as several performance-related fitness attributes, but to date, there are no studies that have reviewed the effects of these training methods in basketball. Therefore, the present systematic review aimed to collect the updated information about the influence of flywheel training on performance of basketball players. A search in four electronic databases (PubMed, SCOPUS, Web of Science, and Google Scholar) was conducted up to November 20, 2022. Articles were selected as valid for review if: (i) they were an experimental trial published in English; (ii) participants were basketball players without illnesses or injuries, and (iii) a rotational inertial overload method was used as a performance-dependent variable. A total of 93 articles were found. After filtering procedures, only seven studies were considered in this systematic review. In the selected studies, 203 participants were included, 58 females and 145 males. Focusing on basketball related performance variables, all the studies included the countermovement jump (CMJ), while five included sprinting and a change of direction test (COD). The results showed an improvement in performance-related variables associated with basketball (sprint, CMJ, and COD) through the use of inertial methods. Improvements were reported in professional, semi-professional and amateur players as well as both male and female players. However, given the low number of studies, additional investigations on this topic are warranted before a \"clear picture\" can be drawn concerning the effects of flywheel eccentric overload training in basketball players.
摘要：
几项研究证实了飞轮偏心超负荷训练的功效，以改善或增加肌肉体积和力量，以及几个与性能相关的健身属性，但迄今为止,没有研究回顾这些训练方法对篮球的影响。因此,本系统综述旨在收集有关飞轮训练对篮球运动员表现影响的最新信息。在四个电子数据库中进行搜索(PubMed，Scopus,WebofScience,和谷歌学者)进行到2022年11月20日。如果：（i）它们是以英语发表的实验试验；（ii）参与者是没有疾病或受伤的篮球运动员，和（iii）旋转惯性过载方法被用作性能相关变量。共找到93篇文章。过滤程序后，本系统综述仅考虑了7项研究.在选定的研究中，包括203名参与者，58名女性和145名男性。关注与篮球相关的表现变量，所有的研究都包括反运动跳跃(CMJ)，其中5项包括冲刺和方向变化试验(COD)。结果表明，与篮球相关的性能相关变量有所改善(冲刺，CMJ,和COD)通过使用惯性方法。据报道，专业人士的改进，半职业和业余球员以及男性和女性球员。然而,鉴于研究数量少，在得出关于飞轮偏心过载训练对篮球运动员的影响的“清晰图片”之前，有必要对这一主题进行额外的调查。
