{Reference Type}: Journal Article
{Title}: Second-meal effects of pulses on blood glucose and subjective appetite following a standardized meal 2 h later.
{Author}: Mollard RC;Wong CL;Luhovyy BL;Cho F;Anderson GH;
{Journal}: Appl Physiol Nutr Metab
{Volume}: 39
{Issue}: 7
{Year}: Jul 2014
{Factor}: 3.016
{DOI}: 10.1139/apnm-2013-0523
{Abstract}: This study investigated whether pulses (chickpeas, yellow peas, navy beans, lentils) have an effect on blood glucose (BG) and appetite following a fixed-size meal 2 h later. Over the following 2 h, all pulses lowered BG area under the curve (AUC) and lentils reduced appetite AUC compared with white bread (p < 0.05). Following the meal, BG was lower after lentils and chickpeas at 150 and 165 min, and AUC was lower after lentils compared with white bread (p < 0.05).