%0 Journal Article
%T Second-meal effects of pulses on blood glucose and subjective appetite following a standardized meal 2 h later.
%A Mollard RC
%A Wong CL
%A Luhovyy BL
%A Cho F
%A Anderson GH
%J Appl Physiol Nutr Metab
%V 39
%N 7
%D Jul 2014
%M 24797207
%F 3.016
%R 10.1139/apnm-2013-0523
%X This study investigated whether pulses (chickpeas, yellow peas, navy beans, lentils) have an effect on blood glucose (BG) and appetite following a fixed-size meal 2 h later. Over the following 2 h, all pulses lowered BG area under the curve (AUC) and lentils reduced appetite AUC compared with white bread (p < 0.05). Following the meal, BG was lower after lentils and chickpeas at 150 and 165 min, and AUC was lower after lentils compared with white bread (p < 0.05).