UNASSIGNED: Thermograms were collected using the FlIR E54 Imaging Camera from 85 healthy young adults, 46 men and 39 women, aged 20-31 years. The participants were divided in two groups, static and dynamic warm-up. Four thermograms were taken: baseline (T0), warm-up (T1), COD (T2), and rest (T3). Four regions of interest (ROIs) of the knee were analyzed: anterior upper half (AUH), anterior lower half (ALH), posterior upper half (PUH), and posterior lower half (PLH). Mixed ANOVA with the Bonferroni-Holm test and independent t-test were used for pairwise comparison and to spot differences between the right and left knees at T1 and T2 and at T0 between men and women, respectively.
UNASSIGNED: The mixed ANOVA was significant for time points (p< 0.001) in all the ROIs and for the stretching/temperature interaction with different levels of significance. The t-test results for the right and left knees at T1 and T2 were not significant. The temperature in the static warm-up group followed a decrease at T1, a subsequent decrease at T2, and a recovery similar to the baseline at T3, in the ALH in men and women and in the PUH only in men.
UNASSIGNED: Static stretching was more suitable for preparing the knee for the COD exercise than the dynamic one in terms of the thermal response.
■使用FlIRE54成像相机从85名健康的年轻人收集热谱图,46男39女,20-31岁。参与者被分成两组,静态和动态热身。采集了四个温谱图:基线(T0),预热(T1),COD(T2),休息(T3)分析了膝关节的四个感兴趣区域(ROI):前上半部(AUH),前下半部(ALH),后上半部分(PUH),和后下半部(PLH)。混合方差分析与Bonferroni-Holm检验和独立t检验用于成对比较,并发现男女在T1和T2和T0时左右膝盖之间的差异,分别。
■混合ANOVA对于所有ROI中的时间点(p<0.001)和对于具有不同显著性水平的拉伸/温度相互作用是显著的。T1和T2时左右膝的t检验结果不显著。在男性和女性的ALH以及仅男性的PUH中,静态热身组的温度在T1时降低,随后在T2时降低,并且与T3时的基线相似。
■在热响应方面,静态拉伸比动态拉伸更适合为COD运动准备膝盖。