PDF(Pubmed)
Abstract：
BACKGROUND: The objective of this study is to compare the thickness of the transverse abdominis, internal oblique, external oblique, rectus abdominis, and rectus abdominis distance, the quality of life (SF-36), the presence of chronic pelvic pain (CPPQ-Mohedo), and sexual dysfunction (IIEF) in men who practice CrossFit® versus men who do not.
METHODS: Sixty-four healthy men with an average age of 37.19 were recruited at a private sports club and divided into two groups for this cross-sectional observational study. Additionally, participants completed the CPPQ-M, IIEF, and SF-36 questionnaires.
RESULTS: Significant differences were found in the thickness of the internal oblique at rest (p = 0.018, d = 0.61), which was greater in the CrossFit® group. In the SF-36 quality of life questionnaire (p = 0.05, d = 0.50), the CrossFit® group also obtained a higher score.
CONCLUSIONS: CrossFit® improves the quality of life and self-esteem of the participants, in addition to increasing the thickness of the internal oblique. Neither more chronic pelvic pain nor more erectile dysfunction was observed in the CrossFit® group.
METHODS: Sixty-four healthy men with an average age of 37.19 were recruited at a private sports club and divided into two groups for this cross-sectional observational study. Additionally, participants completed the CPPQ-M, IIEF, and SF-36 questionnaires.
RESULTS: Significant differences were found in the thickness of the internal oblique at rest (p = 0.018, d = 0.61), which was greater in the CrossFit® group. In the SF-36 quality of life questionnaire (p = 0.05, d = 0.50), the CrossFit® group also obtained a higher score.
CONCLUSIONS: CrossFit® improves the quality of life and self-esteem of the participants, in addition to increasing the thickness of the internal oblique. Neither more chronic pelvic pain nor more erectile dysfunction was observed in the CrossFit® group.
摘要：
背景：这项研究的目的是比较腹横肌的厚度，内斜,外斜,腹直肌,和腹直肌距离,生活质量（SF-36），慢性盆腔疼痛的存在（CPPQ-Mohedo），和性功能障碍（IIEF）的男性谁练习CrossFit®与男性谁不这样做。
方法：在一家私人体育俱乐部招募了64名平均年龄为37.19岁的健康男性，并分为两组进行这项横断面观察研究。此外,参与者完成了CPPQ-M，IIEF,和SF-36问卷。
结果：在静止时发现内斜的厚度存在显着差异（p=0.018，d=0.61），这在CrossFit®组中更大。在SF-36生活质量问卷中（p=0.05，d=0.50），CrossFit®组也获得了更高的分数。
结论：CrossFit®提高了参与者的生活质量和自尊，除了增加内部倾斜的厚度。在CrossFit®组中没有观察到更多的慢性盆腔疼痛或更多的勃起功能障碍。
方法：在一家私人体育俱乐部招募了64名平均年龄为37.19岁的健康男性，并分为两组进行这项横断面观察研究。此外,参与者完成了CPPQ-M，IIEF,和SF-36问卷。
结果：在静止时发现内斜的厚度存在显着差异（p=0.018，d=0.61），这在CrossFit®组中更大。在SF-36生活质量问卷中（p=0.05，d=0.50），CrossFit®组也获得了更高的分数。
结论：CrossFit®提高了参与者的生活质量和自尊，除了增加内部倾斜的厚度。在CrossFit®组中没有观察到更多的慢性盆腔疼痛或更多的勃起功能障碍。
